College Bests

3000
10K (XC)
5000
8K (XC)
10,000
5 MILE (XC)
5K (XC)
8.4K (XC)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
10,000 31:38.39 18th  (F)
Atlantic 10 Championships    May 2-3, 2015
5000 15:57.97 22nd  (F)
10,000 31:38.05 8th  (F)
Bison Outdoor Classic    Apr 11, 2015
10,000 30:34.66 15th  (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 15:09.64 34th  (F)
Youngstown St. National Invite    Feb 6-7, 2015
5000 15:16.78 10th  (F)
YSU Indoor Invite    Jan 23, 2015
3000 9:05.09 13th  (F)
Atlantic 10 Championships    Nov 1, 2014
8K 25:25.5 21st
Penn State National    Oct 11, 2014
8.4K 28:17.4 22nd
Harry Groves Spiked Shoe - College    Sep 13, 2014
8.4K 27:31.4 62nd
Atlantic 10 Championships    May 3-4, 2014
5000 15:42.88 18th  (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 15:20.51 33rd  (F)
2014 Colonial Relays    Apr 3-5, 2014
3000 8:51.99 19th  (F)
YSU National Invitational    Feb 7-8, 2014
5000 15:48.58 17th  (F)
YSU Indoor Invitational    Jan 24, 2014
3000 8:57.10 26th  (F)
YSU Penguin Icebreaker    Dec 6, 2013
5000 14:57.88 3rd  (F)
Princeton XC Invitational    Oct 19, 2013
8K 25:20.8 113rd
Lehigh's Paul Short Run    Oct 5, 2013
8K 25:32.1 121st
Richmond Spider Open    Sep 6, 2013
5K 15:19.4 8th
NCAA Division I East Preliminary Round    May 23-25, 2013
10,000 30:21.40 22nd  (P)
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
5000 14:39.43 8th  (F)
Bison Outdoor Classic    Apr 13-14, 2013
10,000 29:44.27 3rd  (F)
2013 Colonial Relays    Apr 4-6, 2013
5000 14:29.47 15th  (F)
Kent St. Tune-Up    Feb 16, 2013
5000 14:52.57 4th  (F)
Youngstown St. National Invite    Feb 1-2, 2013
5000 14:48.09 1st  (F)
Youngstown St. Invitational    Jan 25, 2013
3000 8:40.37 4th  (F)
Gulden Invitational    Jan 19, 2013
5000 15:17.36 4th  (F)
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 25:47.7 139th
Atlantic 10 Outdoor Track & Field Championships    May 5-6, 2012
5000 14:41.36 7th  (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
5000 14:45.21 17th  (F)
2012 Colonial Relays    Apr 5-7, 2012
3000 8:44.84 12th  (F)
Akron Invitational    Feb 10-11, 2012
3000 8:48.94 3rd  (F)
YSU National Track & Field Invitational    Feb 3-4, 2012
3000 9:09.85 5th  (F)
Gulden Invitational 2012    Jan 21, 2012
5000 16:00.98 11th  (F)
Doug Raymond Invite    Jan 14, 2012
3000 9:08.57 31st  (F)
3000 Meters (Outdoor)
Top↑
2014 Colonial Relays Apr 3-5, 2014
2012 Colonial Relays Apr 5-7, 2012
3000 Meters (Indoor)
Top↑
YSU Indoor Invite Jan 23, 2015
YSU Indoor Invitational Jan 24, 2014
Youngstown St. Invitational Jan 25, 2013
Akron Invitational Feb 10-11, 2012
YSU National Track & Field Invitational Feb 3-4, 2012
Doug Raymond Invite Jan 14, 2012
5000 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 2-3, 2015
2015 Colonial Relays Apr 2-4, 2015
Atlantic 10 Championships May 3-4, 2014
Bison Outdoor Classic Apr 12-13, 2014
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
2013 Colonial Relays Apr 4-6, 2013
Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
5000 Meters (Indoor)
Top↑
Youngstown St. National Invite Feb 6-7, 2015
YSU National Invitational Feb 7-8, 2014
YSU Penguin Icebreaker Dec 6, 2013
Kent St. Tune-Up Feb 16, 2013
Youngstown St. National Invite Feb 1-2, 2013
Gulden Invitational Jan 19, 2013
Gulden Invitational 2012 Jan 21, 2012
5k (XC)
Top↑
Richmond Spider Open Sep 6, 2013
10,000 Meters (Outdoor)
Top↑
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Atlantic 10 Championships May 2-3, 2015
Bison Outdoor Classic Apr 11, 2015
NCAA Division I East Preliminary Round May 23-25, 2013
Bison Outdoor Classic Apr 13-14, 2013
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
Atlantic 10 Championships Nov 1, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
5 Mile (XC)
Top↑
Notre Dame Cross Country Invitational Oct 3, 2014
8.4k (XC)
Top↑
Penn State National Oct 11, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014

2015 Outdoors

2015 Indoors

3000 Meters
YSU Indoor Invite Jan 23, 2015
5000 Meters
Youngstown St. National Invite Feb 6-7, 2015

2014 XC

2014 Outdoors

3000 Meters
2014 Colonial Relays Apr 3-5, 2014
5000 Meters
Atlantic 10 Championships May 3-4, 2014
Bison Outdoor Classic Apr 12-13, 2014

2014 Indoors

3000 Meters
YSU Indoor Invitational Jan 24, 2014
5000 Meters
YSU National Invitational Feb 7-8, 2014
YSU Penguin Icebreaker Dec 6, 2013

2013 XC

2013 Outdoors

2013 Indoors

3000 Meters
Youngstown St. Invitational Jan 25, 2013
5000 Meters
Kent St. Tune-Up Feb 16, 2013
Youngstown St. National Invite Feb 1-2, 2013
Gulden Invitational Jan 19, 2013

2012 XC

2012 Outdoors

2012 Indoors

3000 Meters
Akron Invitational Feb 10-11, 2012
YSU National Track & Field Invitational Feb 3-4, 2012
Doug Raymond Invite Jan 14, 2012
5000 Meters
Gulden Invitational 2012 Jan 21, 2012
3000 Meters (Outdoor)
2014  
Apr 3-5, 2014
2012  
Apr 5-7, 2012
3000 Meters (Indoor)
2015  
Jan 23, 2015
2014  
Jan 24, 2014
2013  
Jan 25, 2013
2012  
Feb 10-11, 2012
5000 Meters (Outdoor)
2015  
Apr 2-4, 2015
2014  
Apr 12-13, 2014
2013  
Apr 4-6, 2013
2012  
5000 Meters (Indoor)
2015  
2013  
Dec 6, 2013
2013  
2012  
Jan 21, 2012
5k (XC)
2013  
10,000 Meters (Outdoor)
2015  
Apr 11, 2015
2013  
Apr 13-14, 2013
10k (XC)
2014  
2013  
2012  
8k (XC)
2014  
2013  
2012  
5 Mile (XC)
2014  
8.4k (XC)
2014