College Bests

800
5000
1000
400H
1500
3000S
MILE
5K (XC)
3000
6K (XC)
NCAA Division III Outdoor Track & Field Championships    May 21-23, 2015
3000S 11:19.63 19th  (P)
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
3000S 10:49.19 5th  (F)
New England DIII Outdoor Track and Field Championships    Apr 30 - May 2, 2015
3000S 10:58.47 1st  (F)
4x800 9:54.68 10th  (F)
NEWMAC Outdoor Track and Field Championships    Apr 25, 2015
1500 4:44.92 4th  (F)
400H 1:10.72 9th  (F)
Larry Ellis (College)    Apr 17-18, 2015
3000S 11:02.57 23rd  (F)
Springfield/WPI/Coast Guard    Apr 11, 2015
5000 18:30.83 1st  (F)
Amherst Spring Fling    Apr 4, 2015
1500 4:52.70 2nd  (F)
4x800 10:34.57 2nd  (F)
Coast Guard Invitational    Mar 28, 2015
5000 18:41.83 1st  (F)
ECAC Division III Indoor Track & Field Championships    Mar 6-7, 2015
3000 10:14.95 3rd  (F)
DMR 12:51.62 18th  (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
3000 10:14.78 20th  (F)
DMR 12:22.68 12th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
3000 10:11.93 61st  (F)
DMR 12:46.26 24th  (F)
Tufts Cupid Challenge    Feb 7, 2015
3000 10:36.86 4th  (F)
Tufts Stampede and Multi    Jan 30-31, 2015
5000 18:28.04 3rd  (F)
Wesleyan T&F Invitational 1    Jan 24, 2015
Mile 5:24.93 1st  (F)
Coast Guard Winter Invite    Jan 17, 2015
1000 3:20.81 2nd  (F)
3000 10:39.24 1st  (F)
2014 Conn College XC Invite    Oct 18, 2014
6K 23:23.0 22nd
Geneseo Invitational    Oct 4, 2014
6K 23:19.0 61st
Purple Valley Classic    Sep 27, 2014
6K 24:28.7 62nd
2014 Smith XC Invitational    Sep 6, 2014
5K 21:22.0 28th
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2014
3000S 11:03.64 13th  (F)
3000S 10:51.17 9th  (P)
NEICAAA Outdoor Track & Field Championships    May 8-10, 2014
3000S 11:06.64 9th  (F)
NEWMAC Track & Field Championship    Apr 26, 2014
1500 4:46.84 5th  (F)
Larry Ellis Invitational    Apr 16-19, 2014
3000S 10:53.79 19th  (F)
Coast Guard Tri-Meet    Apr 12, 2014
1500 4:47.40 2nd  (F)
5000 18:51.18 2nd  (F)
4th Annual Yellow Jacket Invitational    Apr 5, 2014
3000S 11:10.55 2nd  (F)
Coast Guard Invitational    Mar 29, 2014
5000 18:02.70 1st  (F)
ECAC Division III Indoor Track & Field Championships    Mar 7-8, 2014
Mile 5:10.23 11th  (F)
DMR 12:30.28 7th  (F)
NEICAAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
3000 10:14.74 20th  (F)
DMR 12:31.15 16th  (F)
New England DIII Women's Indoor Championships    Feb 21-22, 2014
3000 10:30.03 7th  (F)
DMR 12:33.99 5th  (F)
Tufts Cupid Challenge    Feb 15, 2014
Mile 5:07.87 1st  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
Mile 5:11.91 67th  (F)
3000 10:21.67 98th  (F)
Tufts Stampede    Jan 31 - Feb 1, 2014
3000 10:25.83 3rd  (F)
Bowdoin Invitational #2    Jan 25, 2014
5000 18:35.89 1st  (F)
4x800 10:13.37 2nd  (F)
Coast Guard Academy Winter Invite    Jan 18, 2014
1000 3:12.81 1st  (F)
Mile 5:25.11 1st  (F)
NEWMAC Championships    Nov 3, 2013
5K 18:49.0 8th
Lehigh's Paul Short Run    Oct 5, 2013
6K 23:42.8 64th
Purple Valley Classic    Sep 28, 2013
6K 24:23.0 53rd
Smith XC Invitational    Sep 7, 2013
5K 19:59.0 4th
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2013
3000S 11:01.15 16th  (P)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
3000S 11:48.28 11th  (F)
NEICAAA Outdoor Track & Field Championships    May 9-11, 2013
3000S 11:18.02 10th  (F)
NEWMAC Outdoor Track & Field Championships    Apr 27, 2013
1500 4:46.77 9th  (F)
4x400 4:13.16 7th  (F)
Silfen Invitational    Apr 20, 2013
3000S 11:20.11 1st  (F)
Springfield College Outdoor T&F Meet #2    Apr 13, 2013
800 2:26.22 4th  (F)
1500 4:52.42 2nd  (F)
Corsair Classic Track & Field Invitational    Apr 6, 2013
5000 18:38.82 1st  (F)
Coast Guard Outdoor Invitational    Mar 30, 2013
800 2:29.19 13th  (F)
3000S 11:33.88 1st  (F)
Conn College Camel Caravan    Mar 23, 2013
1500 5:06.32 1st  (F)
5000 19:07.84 2nd  (F)
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
4x800 9:36.45 5th  (F)
DMR 12:29.02 4th  (F)
NEICAAA Indoor Track & Field Championships    Feb 22-23, 2013
4x800 9:32.82 14th  (F)
DMR 12:33.82 19th  (F)
New England Division III Women's Indoor Championships    Feb 15-16, 2013
Mile 5:18.86 23rd  (F)
DMR 12:31.76 5th  (F)
Tufts Stampede    Feb 1-2, 2013
3000 10:44.54 9th  (F)
Springfield College Indoor T&F Meet #2    Jan 26, 2013
Mile 5:22.80 3rd  (F)
4x800 10:25.62 3rd  (F)
Coast Guard Winter Invitational #2    Jan 19, 2013
Mile 5:29.16 1st  (F)
4x800 10:23.28 1st  (F)
Coast Guard Winter Invitational #1    Jan 12, 2013
3000 11:01.99 1st  (F)
4x800 10:29.86 1st  (F)
2012 NEWMAC Championships    Oct 27, 2012
5K 19:42.5 28th
James Earley Invitational    Oct 6, 2012
6K 23:37.4 31st
Wesleyan Invitational    Sep 22, 2012
5K 19:20.4 4th
Smith Co-Ed Invitational    Sep 8, 2012
5K 20:13.4 4th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
3000S 11:08.75 6th  (F)
NEICAAA Outdoor Track & Field Championship    May 10-12, 2012
3000S 11:21.56 9th  (F)
2012 NEWMAC Championships    Apr 28, 2012
800 2:28.18 9th  (F)
1500 4:52.86 7th  (F)
Conn College Silfen Invitational    Apr 21, 2012
5000 18:51.27 3rd  (F)
WPI-Springfield-Coast Guard    Apr 14, 2012
800 2:26.01 2nd  (F)
1500 4:54.02 1st  (F)
Corsair Classic Track & Field Invitational    Apr 7, 2012
3000S 11:31.74 1st  (F)
Coast Guard Outdoor Invitational    Mar 31, 2012
1500 4:58.05 1st  (F)
4x400 4:21.40 2nd  (F)
Westfield State Gravel Classic    Mar 24, 2012
800 2:30.15 11th  (F)
1500 4:54.42 4th  (F)
NEICAAA Indoor Track & Field Championship    Feb 24-25, 2012
4x800 10:08.42 19th  (F)
New England Division III Women's Indoor Championships    Feb 17-18, 2012
Mile 5:19.52 20th  (F)
4x800 10:11.84 14th  (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
Mile 5:13.57 75th  (F)
Tufts Stampede    Feb 4, 2012
Mile 5:16.96 1st  (F)
4x800 10:41.38 9th  (F)
Coast Guard Winter Invitational #2    Jan 28, 2012
800 2:26.49 1st  (F)
Mile 5:20.32 1st  (F)
Springfield College Indoor T&F Meet #2    Jan 21, 2012
1000 3:13.44 8th  (F)
4x800 10:31.48 5th  (F)
Coast Guard Winter Invitational #1    Jan 14, 2012
800 2:29.68 1st  (F)
Mile 5:27.88 1st  (F)
800 Meters (Outdoor)
Top↑
Springfield College Outdoor T&F Meet #2 Apr 13, 2013
Coast Guard Outdoor Invitational Mar 30, 2013
2012 NEWMAC Championships Apr 28, 2012
WPI-Springfield-Coast Guard Apr 14, 2012
Westfield State Gravel Classic Mar 24, 2012
800 Meters (Indoor)
Top↑
Coast Guard Winter Invitational #2 Jan 28, 2012
Coast Guard Winter Invitational #1 Jan 14, 2012
1000 Meters (Indoor)
Top↑
Coast Guard Winter Invite Jan 17, 2015
Coast Guard Academy Winter Invite Jan 18, 2014
Springfield College Indoor T&F Meet #2 Jan 21, 2012
1500 Meters (Outdoor)
Top↑
NEWMAC Outdoor Track and Field Championships Apr 25, 2015
Amherst Spring Fling Apr 4, 2015
NEWMAC Track & Field Championship Apr 26, 2014
Coast Guard Tri-Meet Apr 12, 2014
NEWMAC Outdoor Track & Field Championships Apr 27, 2013
Springfield College Outdoor T&F Meet #2 Apr 13, 2013
Conn College Camel Caravan Mar 23, 2013
2012 NEWMAC Championships Apr 28, 2012
WPI-Springfield-Coast Guard Apr 14, 2012
Coast Guard Outdoor Invitational Mar 31, 2012
Westfield State Gravel Classic Mar 24, 2012
Mile (Indoor)
Top↑
Wesleyan T&F Invitational 1 Jan 24, 2015
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
Tufts Cupid Challenge Feb 15, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Coast Guard Academy Winter Invite Jan 18, 2014
New England Division III Women's Indoor Championships Feb 15-16, 2013
Springfield College Indoor T&F Meet #2 Jan 26, 2013
Coast Guard Winter Invitational #2 Jan 19, 2013
ECAC Division III Indoor Track & Field Championships Mar 2-3, 2012
New England Division III Women's Indoor Championships Feb 17-18, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Tufts Stampede Feb 4, 2012
Coast Guard Winter Invitational #2 Jan 28, 2012
Coast Guard Winter Invitational #1 Jan 14, 2012
3000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
New England Division III Women's Indoor Championships Feb 20-21, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Tufts Cupid Challenge Feb 7, 2015
Coast Guard Winter Invite Jan 17, 2015
NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
New England DIII Women's Indoor Championships Feb 21-22, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Tufts Stampede Jan 31 - Feb 1, 2014
Tufts Stampede Feb 1-2, 2013
Coast Guard Winter Invitational #1 Jan 12, 2013
5000 Meters (Outdoor)
Top↑
Springfield/WPI/Coast Guard Apr 11, 2015
Coast Guard Invitational Mar 28, 2015
Coast Guard Tri-Meet Apr 12, 2014
Coast Guard Invitational Mar 29, 2014
Corsair Classic Track & Field Invitational Apr 6, 2013
Conn College Camel Caravan Mar 23, 2013
Conn College Silfen Invitational Apr 21, 2012
5000 Meters (Indoor)
Top↑
Tufts Stampede and Multi Jan 30-31, 2015
Bowdoin Invitational #2 Jan 25, 2014
5k (XC)
Top↑
2014 Smith XC Invitational Sep 6, 2014
NEWMAC Championships Nov 3, 2013
U. of Southern Maine Invitational CC Meet Sep 21, 2013
Smith XC Invitational Sep 7, 2013
2012 NEWMAC Championships Oct 27, 2012
Wesleyan Invitational Sep 22, 2012
UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012
Smith Co-Ed Invitational Sep 8, 2012
6k (XC)
Top↑
NCAA Division III New England Region Cross Country Championships Nov 15, 2014
2014 Conn College XC Invite Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Purple Valley Classic Sep 27, 2014
NCAA Division III New England Region Cross Country Championships Nov 16, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Purple Valley Classic Sep 28, 2013
NCAA Division III New England Region Cross Country Championships Nov 10, 2012
Conn College Cross Country Invitational Oct 13, 2012
James Earley Invitational Oct 6, 2012
400 Hurdles (Outdoor)
Top↑
NEWMAC Outdoor Track and Field Championships Apr 25, 2015
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
NEICAAA Track and Field Outdoor Championship May 7-9, 2015
New England DIII Outdoor Track and Field Championships Apr 30 - May 2, 2015
Larry Ellis (College) Apr 17-18, 2015
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
NEICAAA Outdoor Track & Field Championships May 8-10, 2014
New England DIII Outdoor Track & Field Championships May 1-3, 2014
Larry Ellis Invitational Apr 16-19, 2014
4th Annual Yellow Jacket Invitational Apr 5, 2014
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NEICAAA Outdoor Track & Field Championships May 9-11, 2013
New England DIII Outdoor Track & Field Championships May 2-4, 2013
Silfen Invitational Apr 20, 2013
Coast Guard Outdoor Invitational Mar 30, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
NEICAAA Outdoor Track & Field Championship May 10-12, 2012
New England DIII Outdoor Track & Field Championships May 3-5, 2012
Corsair Classic Track & Field Invitational Apr 7, 2012

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

1000 Meters
Coast Guard Academy Winter Invite Jan 18, 2014
Mile
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
Tufts Cupid Challenge Feb 15, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Coast Guard Academy Winter Invite Jan 18, 2014
3000 Meters
NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
New England DIII Women's Indoor Championships Feb 21-22, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Tufts Stampede Jan 31 - Feb 1, 2014
5000 Meters
Bowdoin Invitational #2 Jan 25, 2014
4 x 800 Relay
Bowdoin Invitational #2 Jan 25, 2014
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
New England DIII Women's Indoor Championships Feb 21-22, 2014

2013 XC

2013 Outdoors

800 Meters
Springfield College Outdoor T&F Meet #2 Apr 13, 2013
Coast Guard Outdoor Invitational Mar 30, 2013
1500 Meters
NEWMAC Outdoor Track & Field Championships Apr 27, 2013
Springfield College Outdoor T&F Meet #2 Apr 13, 2013
Conn College Camel Caravan Mar 23, 2013
5000 Meters
Corsair Classic Track & Field Invitational Apr 6, 2013
Conn College Camel Caravan Mar 23, 2013
3000 Steeplechase
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NEICAAA Outdoor Track & Field Championships May 9-11, 2013
New England DIII Outdoor Track & Field Championships May 2-4, 2013
Silfen Invitational Apr 20, 2013
Coast Guard Outdoor Invitational Mar 30, 2013
4 x 400 Relay
NEWMAC Outdoor Track & Field Championships Apr 27, 2013

2013 Indoors

Mile
New England Division III Women's Indoor Championships Feb 15-16, 2013
Springfield College Indoor T&F Meet #2 Jan 26, 2013
Coast Guard Winter Invitational #2 Jan 19, 2013
3000 Meters
Tufts Stampede Feb 1-2, 2013
Coast Guard Winter Invitational #1 Jan 12, 2013
4 x 800 Relay
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
Springfield College Indoor T&F Meet #2 Jan 26, 2013
Coast Guard Winter Invitational #2 Jan 19, 2013
Coast Guard Winter Invitational #1 Jan 12, 2013
Distance Medley Relay
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
New England Division III Women's Indoor Championships Feb 15-16, 2013

2012 XC

2012 Outdoors

800 Meters
2012 NEWMAC Championships Apr 28, 2012
WPI-Springfield-Coast Guard Apr 14, 2012
Westfield State Gravel Classic Mar 24, 2012
1500 Meters
2012 NEWMAC Championships Apr 28, 2012
WPI-Springfield-Coast Guard Apr 14, 2012
Coast Guard Outdoor Invitational Mar 31, 2012
Westfield State Gravel Classic Mar 24, 2012
5000 Meters
Conn College Silfen Invitational Apr 21, 2012
3000 Steeplechase
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
NEICAAA Outdoor Track & Field Championship May 10-12, 2012
New England DIII Outdoor Track & Field Championships May 3-5, 2012
Corsair Classic Track & Field Invitational Apr 7, 2012
4 x 400 Relay
Coast Guard Outdoor Invitational Mar 31, 2012

2012 Indoors

800 Meters
Coast Guard Winter Invitational #2 Jan 28, 2012
Coast Guard Winter Invitational #1 Jan 14, 2012
1000 Meters
Springfield College Indoor T&F Meet #2 Jan 21, 2012
Mile
ECAC Division III Indoor Track & Field Championships Mar 2-3, 2012
New England Division III Women's Indoor Championships Feb 17-18, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Tufts Stampede Feb 4, 2012
Coast Guard Winter Invitational #2 Jan 28, 2012
Coast Guard Winter Invitational #1 Jan 14, 2012
4 x 800 Relay
NEICAAA Indoor Track & Field Championship Feb 24-25, 2012
New England Division III Women's Indoor Championships Feb 17-18, 2012
Tufts Stampede Feb 4, 2012
Springfield College Indoor T&F Meet #2 Jan 21, 2012
800 Meters (Outdoor)
2013  
2012  
Apr 14, 2012
800 Meters (Indoor)
2012  
1000 Meters (Indoor)
2015  
2014  
2012  
1500 Meters (Outdoor)
2015  
2014  
2013  
2012  
Apr 28, 2012
Mile (Indoor)
2015  
Jan 24, 2015
2014  
Feb 15, 2014
2013  
2012  
3000 Meters (Indoor)
2015  
2014  
2013  
Feb 1-2, 2013
5000 Meters (Outdoor)
2015  
Apr 11, 2015
2014  
Mar 29, 2014
2013  
2012  
5000 Meters (Indoor)
2015  
Jan 30-31, 2015
2014  
Jan 25, 2014
5k (XC)
2014  
2013  
2012  
6k (XC)
2014  
2013  
2012  
400 Hurdles (Outdoor)
2015  
3000 Steeplechase (Outdoor)
2015  
2014  
2013  
2012