College Bests

800 1500
MILE 3000
5000 10,000
8K (XC) 5 MILE (XC)
2015 Danny Curran Invitational    Mar 27-28, 2015
10,000 32:46.93 4th (F)
Ramapo College Indoor Select    Feb 7, 2015
5000 16:16.50 8th (F)
Tiger Open (College)    Jan 24, 2015
3000 9:31.83 30th (F)
Princeton XC Invitational    Oct 18, 2014
8k 27:23.0 249th
Lehigh Paul Short Run    Oct 4, 2014
8k 26:56.4 165th
Purple Valley Classic    Sep 27, 2014
8k 27:57.1 62nd
8k 27:57.1 61st
2014 Delaware Invitational    Sep 13, 2014
8k 27:28.7 7th
Swarthmore Final Qualifier    May 12, 2014
5000 16:09.57 70th (F)
Lions Invitational    Apr 25-26, 2014
1500 4:15.82 29th (F)
CTC Outdoor Championships    Apr 18-19, 2014
10,000 33:39.04 5th (F)
Rowan, GCU, Lehman Tri    Apr 11, 2014
3000 9:28.76 7th (F)
Wake Forest Open    Mar 21-22, 2014
5000 15:55.15 33rd (F)
Princeton Invitational    Feb 23, 2014
3000 9:16.10 11th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
5000 16:08.76 19th (F)
Patriot Games    Feb 1, 2014
3000 9:21.74 5th (F)
Ramapo College Indoor Select    Jan 18, 2014
Mile 4:46.12 17th (F)
NJAC XC Championships    Nov 2, 2013
8k 28:53.4 37th
CTC XC Championships    Oct 19, 2013
8k 27:39.8 21st
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:44.8 193rd
Sea Gull Opener    Aug 31, 2013
8k 28:35.4 48th
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
5000 16:06.20 9th (F)
CTC Outdoor Championships    Apr 19-20, 2013
5000 16:43.59 10th (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
5000 16:43.59 10th (F)
WCU Collegiate Invitational    Apr 13, 2013
5000 16:15.72 7th (F)
Golden Ram Invitational    Mar 23, 2013
5000 16:24.92 8th (F)
Frank Colden Invitational    Feb 2, 2013
5000 16:26.14 7th (F)
Collegeville Indoor Classic    Jan 18, 2013
3000 9:33.34 10th (F)
NYC Gotham Cup    Jan 11, 2013
Mile 4:45.05 39th (F)
NJAC Cross Country Championships    Oct 27, 2012
8k 27:18.2 35th
CTC XC Championships    Oct 20, 2012
8k 28:05.5 8th
Princeton Cross Country Invitational    Oct 13, 2012
8k 27:09.7 48th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8k 29:12.2 125th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 29:58.6 111th
NJAC Outdoor Championships    May 5, 2012
10,000 35:33.66 10th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
1500 4:17.44 33rd (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
5000 16:31.21 22nd (F)
University of Pennsylvania Invitational    Apr 7, 2012
800 2:06.74 28th (F)
1500 4:21.60 15th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
800 2:11.57 79th (F)
1500 4:23.38 68th (F)
NJAC Indoor Championships    Feb 24, 2012
5000 16:41.13 8th (F)
Princeton Invitational    Feb 18, 2012
3000 9:32.07 9th (F)
Frank Colden Invitational    Feb 4, 2012
5000 16:49.14 4th (F)
Collegeville Indoor Classic    Jan 20, 2012
Mile 4:49.10 16th (F)
NYC Gotham Cup    Jan 13, 2012
3000 9:38.61 46th (F)
800 Meters (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
1500 Meters (Outdoor)
Top↑
Lions Invitational Apr 25-26, 2014
2012 TCNJ Lion's Invitational Apr 27-28, 2012
University of Pennsylvania Invitational Apr 7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Mile (Indoor)
Top↑
Ramapo College Indoor Select Jan 18, 2014
NYC Gotham Cup Jan 11, 2013
Collegeville Indoor Classic Jan 20, 2012
3000 Meters (Outdoor)
Top↑
Rowan, GCU, Lehman Tri Apr 11, 2014
3000 Meters (Indoor)
Top↑
Tiger Open (College) Jan 24, 2015
Princeton Invitational Feb 23, 2014
Patriot Games Feb 1, 2014
Collegeville Indoor Classic Jan 18, 2013
Princeton Invitational Feb 18, 2012
NYC Gotham Cup Jan 13, 2012
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Wake Forest Open Mar 21-22, 2014
NJAC Outdoor Track & Field Championships May 4- 5, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
WCU Collegiate Invitational Apr 13, 2013
Golden Ram Invitational Mar 23, 2013
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
5000 Meters (Indoor)
Top↑
Ramapo College Indoor Select Feb 7, 2015
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Frank Colden Invitational Feb 2, 2013
NJAC Indoor Championships Feb 24, 2012
Frank Colden Invitational Feb 4, 2012
10,000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
CTC Outdoor Championships Apr 18-19, 2014
NJAC Outdoor Championships May 5, 2012
8k
Top↑
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Williams College Purple Valley Xc Invite Sep 27, 2014
Purple Valley Classic Sep 27, 2014
Purple Valley Classic Sep 27, 2014
2014 Delaware Invitational Sep 13, 2014
NJAC XC Championships Nov 2, 2013
CTC XC Championships Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
UMass Dartmouth Cross Country Invitational Sep 21, 2013
Sea Gull Opener Aug 31, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NJAC Cross Country Championships Oct 27, 2012
CTC XC Championships Oct 20, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012
5 Mile
Top↑
2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2015 Outdoors

2015 Indoors

3000 Meters
Tiger Open (College) January 24, 2015
5000 Meters
Ramapo College Indoor Select February 7, 2015

2014 XC

2014 Outdoors

1500 Meters
Lions Invitational April 25-26, 2014
3000 Meters
Rowan, GCU, Lehman Tri April 11, 2014
5000 Meters
Swarthmore Final Qualifier May 12, 2014
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Wake Forest Open March 21-22, 2014
10,000 Meters
CTC Outdoor Championships April 18-19, 2014

2014 Indoors

Mile
Ramapo College Indoor Select January 18, 2014
3000 Meters
Princeton Invitational February 23, 2014
Patriot Games February 1, 2014
5000 Meters
New Jersey Athletic Conference Indoor Championships March 1, 2014
Lafayette/Rider Winter Games February 14, 2014

2013 XC

2013 Outdoors

2013 Indoors

Mile
NYC Gotham Cup January 11, 2013
3000 Meters
Collegeville Indoor Classic January 18, 2013
5000 Meters
Frank Colden Invitational February 2, 2013

2012 XC

2012 Outdoors

2012 Indoors

Mile
Collegeville Indoor Classic January 20, 2012
3000 Meters
Princeton Invitational February 18, 2012
NYC Gotham Cup January 13, 2012
5000 Meters
NJAC Indoor Championships February 24, 2012
Frank Colden Invitational February 4, 2012
800 Meters (Outdoors)
2012  
1500 Meters (Outdoors)
2014  
(Apr 25-26, 2014)
2012  
(Apr 27-28, 2012)
3000 Meters (Outdoors)
2014  
(Apr 11, 2014)
5000 Meters (Outdoors)
2014  
(Mar 21-22, 2014)
2013  
2012  
10,000 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2014  
(Apr 18-19, 2014)
2012  
(May 5, 2012)
Mile (Indoors)
2014  
(Jan 18, 2014)
2013  
(Jan 11, 2013)
2012  
(Jan 20, 2012)
3000 Meters (Indoors)
2015  
(Jan 24, 2015)
2014  
(Feb 23, 2014)
2013  
(Jan 18, 2013)
2012  
(Feb 18, 2012)
5000 Meters (Indoors)
2015  
(Feb 7, 2015)
2014  
(Feb 14, 2014)
2013  
(Feb 2, 2013)
2012  
(Feb 24, 2012)
8k (XC)
2014  
Oct 4, 2014
2013  
2012  
5 Mile (XC)
2014  
2012