College Bests

800 1:55.81 5000 15:44.50
1000 2:44.04 3000S 10:57.38
1500 4:05.79 6K (XC) NT
MILE 4:46.65 8K (XC) NT
3000 9:16.73   
Occidental Invitational (College/University)    May 9, 2015
800 2:00.44 87th (F)
2015 SCIAC Track & Field Championships    May 1-2, 2015
800 2:07.21 8th (F)
800 1:55.81 8th (P)
5000 16:01.98 29th (F)
Bryan Clay Invitational    Apr 17, 2015
1500 4:05.79 151st (F)
SCIAC Quad Meet # 3    Apr 11, 2015
800 1:59.68 7th (F)
1500 4:20.18 11th (F)
2015 Pomona-Pitzer T&F Invite    Apr 4, 2015
800 2:00.38 28th (F)
1500 4:09.55 36th (F)
Pomona-Pitzer/Whittier/La Verne/Claremont-M-S    Mar 28, 2015
800 2:02.15 11th (F)
Occidental Distance Carnival Spring Classic    Mar 13, 2015
5000 16:01.38 120th (F)
SCIAC Multi-Dual #1    Mar 7, 2015
800 2:00.77 3rd (F)
1500 4:19.21 (-0.3) 9th (F)
Rossi Relays    Feb 28, 2015
4x800 8:40.32 9th (F)
DMR 10:52.81 16th (F)
2015 Pomona-Pitzer All Comers    Feb 21, 2015
1000 2:44.04 21st (F)
3000 9:16.73 35th (F)
La Verne Indoor Quad    Feb 7, 2015
4x400 3:47.53 2nd (F)
2014 SCIAC XC Multi-Duals    Oct 17, 2014
8K 27:21.5 33rd
UC Irvine    Sep 6, 2014
8K 27:36.4 40th
Redlands Invitational    Aug 30, 2014
6K 20:00.2 9th
2014 SCIAC T&F Championships    May 3, 2014
1500 4:13.48 18th (P)
5000 15:51.99 24th (F)
SCIAC Dual Meets    Apr 19, 2014
1500 4:08.11 6th (F)
2014 Pomona-Pitzer T&F Invite (College/Univ)    Apr 12, 2014
800 1:58.43 43rd (F)
SCIAC Quad #2    Mar 29, 2014
800 2:03.17 6th (F)
1500 4:08.45 2nd (F)
Cal Lutheran/CMS/La Verne/Occidental    Mar 8, 2014
1500 4:06.58 7th (F)
Rossi Relays    Feb 22, 2014
4x800 8:38.41 9th (F)
DMR 11:09.55 26th (F)
Mountain T's Invitational    Feb 7-8, 2014
800 2:17.07 22nd (F)
La Verne Indoor Distance    Feb 1, 2014
4x800 8:36.28 1st (F)
DMR 11:45.77 3rd (F)
La Verne Alumni Meet    Jan 25, 2014
3000 9:47.11 3rd (F)
SCIAC Cross Country Championships    Nov 2, 2013
8K 27:51.8 41st
SCIAC Multi Dual    Oct 18, 2013
8K 27:32.1 34th
Pomona-Pitzer Invit    Oct 5, 2013
8K 27:46.2 84th
UC Riverside Invit    Sep 14, 2013
8K 26:27.5 98th
2013 SCIAC Track & Field Championships    Apr 26, 2013
800 2:02.47 14th (P)
5000 15:58.03 29th (F)
2013 Pomona-Pitzer T&F Invite    Apr 13, 2013
1500 4:18.68 85th (F)
SCIAC Quad Meet    Apr 6, 2013
800 1:59.63 5th (F)
SCIAC Multi-Dual Meet #2    Mar 23, 2013
800 2:06.77 7th (F)
1500 4:15.83 4th (F)
4x400 3:39.39 4th (F)
Occidental Distance Carnival    Mar 15, 2013
1500 4:11.41 78th (F)
SCIAC 5-Way Dual    Mar 2, 2013
800 1:59.32 1st (F)
La Verne Invitational    Feb 22-23, 2013
1500 4:18.45 4th (F)
2012 SCIAC XC Championships    Oct 27, 2012
8K 27:28.8 28th
2012 SCIAC XC Multi-Duals    Oct 12, 2012
8K 28:49.0 62nd
2012 SCIAC Track & Field Championships    Apr 27-28, 2012
1500 4:24.08 20th (P)
5000 17:19.63 40th (F)
Azusa Pacific Bryan Clay Invitational    Apr 20, 2012
1500 4:25.23 86th (F)
SCIAC Quad Meet 3    Apr 7, 2012
3000S 11:13.34 8th (F)
SCIAC Occidental/LaVerne/Redlands/Whittier    Mar 24, 2012
3000S 10:57.38 9th (F)
4x400 4:01.49 7th (F)
Redlands Invitational    Mar 16, 2012
800 2:09.15 11th (F)
1500 4:24.99 9th (F)
SCIAC Multi-Dual 1    Mar 3, 2012
800 2:13.96 14th (F)
1500 4:25.23 10th (F)
Rossi Relays    Feb 25, 2012
3000 9:37.74 37th (F)
DMR 11:33.36 18th (F)
2012 Pomona-Pitzer All Comers    Feb 18, 2012
Mile 4:46.65 24th (F)
4x400 3:56.07 17th (F)
800 Meters (Outdoor)
2:00.44 Occidental Invitational (College/University) May 9, 2015
2:07.21 2015 SCIAC Track & Field Championships May 1-2, 2015
1:55.81 2015 SCIAC Track & Field Championships May 1-2, 2015
1:59.68 SCIAC Quad Meet # 3 Apr 11, 2015
2:00.38 2015 Pomona-Pitzer T&F Invite Apr 4, 2015
2:02.15 Pomona-Pitzer/Whittier/La Verne/Claremont-M-S Mar 28, 2015
2:00.77 SCIAC Multi-Dual #1 Mar 7, 2015
1:58.36 2014 Oxy Invitational (Colleges/Junior Colleges) May 10, 2014
1:58.43 2014 Pomona-Pitzer T&F Invite (College/Univ) Apr 12, 2014
2:03.17 SCIAC Quad #2 Mar 29, 2014
2:02.47 2013 SCIAC Track & Field Championships Apr 26, 2013
1:59.63 SCIAC Quad Meet Apr 6, 2013
2:06.77 SCIAC Multi-Dual Meet #2 Mar 23, 2013
1:59.32 SCIAC 5-Way Dual Mar 2, 2013
2:09.15 Redlands Invitational Mar 16, 2012
2:13.96 SCIAC Multi-Dual 1 Mar 3, 2012
800 Meters (Indoor)
2:17.07 Mountain T's Invitational Feb 7-8, 2014
1000 Meters (Outdoor)
2:44.04 2015 Pomona-Pitzer All Comers Feb 21, 2015
1500 Meters (Outdoor)
4:05.79 Bryan Clay Invitational Apr 17, 2015
4:20.18 SCIAC Quad Meet # 3 Apr 11, 2015
4:09.55 2015 Pomona-Pitzer T&F Invite Apr 4, 2015
4:19.21 (-0.3) SCIAC Multi-Dual #1 Mar 7, 2015
4:13.48 2014 SCIAC T&F Championships May 3, 2014
4:08.11 SCIAC Dual Meets Apr 19, 2014
4:08.45 SCIAC Quad #2 Mar 29, 2014
4:06.58 Cal Lutheran/CMS/La Verne/Occidental Mar 8, 2014
4:18.68 2013 Pomona-Pitzer T&F Invite Apr 13, 2013
4:15.83 SCIAC Multi-Dual Meet #2 Mar 23, 2013
4:11.41 Occidental Distance Carnival Mar 15, 2013
4:18.45 La Verne Invitational Feb 22-23, 2013
4:24.08 2012 SCIAC Track & Field Championships Apr 27-28, 2012
4:25.23 Azusa Pacific Bryan Clay Invitational Apr 20, 2012
4:24.99 Redlands Invitational Mar 16, 2012
4:25.23 SCIAC Multi-Dual 1 Mar 3, 2012
Mile (Outdoor)
4:46.65 2012 Pomona-Pitzer All Comers Feb 18, 2012
3000 Meters (Outdoor)
9:16.73 2015 Pomona-Pitzer All Comers Feb 21, 2015
9:37.74 Rossi Relays Feb 25, 2012
5000 Meters (Outdoor)
16:01.98 2015 SCIAC Track & Field Championships May 1-2, 2015
16:01.38 Occidental Distance Carnival Spring Classic Mar 13, 2015
15:51.99 2014 SCIAC T&F Championships May 3, 2014
15:44.50 Occidental Distance Carnival and Sprints Festival Mar 14, 2014
15:58.03 2013 SCIAC Track & Field Championships Apr 26, 2013
17:19.63 2012 SCIAC Track & Field Championships Apr 27-28, 2012
6k (XC)
20:00.2 Redlands Invitational Aug 30, 2014
8k (XC)
27:08.2 NCAA Division III West Region Cross Country Championships Nov 15, 2014
28:15.4 2014 SCIAC Cross Country Championships Nov 1, 2014
27:21.5 2014 SCIAC XC Multi-Duals Oct 17, 2014
26:02.2 Stanford Cross Country Invitational (Colleges) Sep 27, 2014
27:36.4 UC Irvine Sep 6, 2014
27:16.4 NCAA Division III West Region Cross Country Championships Nov 16, 2013
27:51.8 SCIAC Cross Country Championships Nov 2, 2013
27:32.1 SCIAC Multi Dual Oct 18, 2013
27:46.2 Pomona-Pitzer Invit Oct 5, 2013
26:27.5 UC Riverside Invit Sep 14, 2013
28:02.5 2012 NCAA Division III Cross Country Championships Nov 17, 2012
26:20.8 NCAA Division III West Region Cross Country Championships Nov 10, 2012
27:28.8 2012 SCIAC XC Championships Oct 27, 2012
28:49.0 2012 SCIAC XC Multi-Duals Oct 12, 2012
3000 Steeplechase (Outdoor)
11:13.34 SCIAC Quad Meet 3 Apr 7, 2012
10:57.38 SCIAC Occidental/LaVerne/Redlands/Whittier Mar 24, 2012

2015 Outdoors


2015 Indoors

4 x 400 Relay
3:47.53 La Verne Indoor Quad Feb 7, 2015

2014 XC


2014 Outdoors


2014 Indoors

800 Meters
2:17.07 Mountain T's Invitational Feb 7-8, 2014
3000 Meters
9:47.11 La Verne Alumni Meet Jan 25, 2014
4 x 800 Relay
8:36.28 La Verne Indoor Distance Feb 1, 2014
Distance Medley Relay
11:45.77 La Verne Indoor Distance Feb 1, 2014

2013 XC


2013 Outdoors


2012 XC


2012 Outdoors

800 Meters
2:09.15 Redlands Invitational Mar 16, 2012
2:13.96 SCIAC Multi-Dual 1 Mar 3, 2012
1500 Meters
4:24.08 2012 SCIAC Track & Field Championships Apr 27-28, 2012
4:25.23 Azusa Pacific Bryan Clay Invitational Apr 20, 2012
4:24.99 Redlands Invitational Mar 16, 2012
4:25.23 SCIAC Multi-Dual 1 Mar 3, 2012
Mile
4:46.65 2012 Pomona-Pitzer All Comers Feb 18, 2012
3000 Meters
9:37.74 Rossi Relays Feb 25, 2012
5000 Meters
17:19.63 2012 SCIAC Track & Field Championships Apr 27-28, 2012
3000 Steeplechase
11:13.34 SCIAC Quad Meet 3 Apr 7, 2012
10:57.38 SCIAC Occidental/LaVerne/Redlands/Whittier Mar 24, 2012
4 x 400 Relay
4:01.49 SCIAC Occidental/LaVerne/Redlands/Whittier Mar 24, 2012
3:56.07 2012 Pomona-Pitzer All Comers Feb 18, 2012
Distance Medley Relay
11:33.36 Rossi Relays Feb 25, 2012