College Bests

60
HEP
306
1500
10K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
5000
4.5K (XC)
10,000
  
PSAC Outdoor Track & Field Championships    May 12-14, 2016
10,000 33:44.55 15th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 15:41.35 86th  (F)
Charlotte 49er Classic    Mar 17-19, 2016
10,000 32:33.09 1st  (F)
SPIRE Midwest Indoor T&F Open    Jan 29-30, 2016
3000 9:16.09 29th  (F)
Mike Kowal Multi Meet    Dec 4-5, 2015
Hep 306 7th 
60 8.99 9th
LJ ND  
SP ND  
HJ NH  
Greater Louisville Classic    Oct 3, 2015
8K 26:57.1 95th
2015 Spartan Invitational    Sep 18, 2015
8K 27:33.6 134th
Doug Watts Distance Gala    Sep 5, 2015
5M 27:02.3 20th
SRU Open    Apr 2-3, 2015
1500 4:36.46 21st  (F)
Charlotte 49er Classic    Mar 19-21, 2015
5000 16:10.49 54th  (F)
Kent State Tune-Up    Feb 21, 2015
3000 9:30.48 40th  (F)
Wisconsin adidas Invitational    Oct 17, 2014
8K 29:06.0 83rd
Greater Louisville Classic    Oct 4, 2014
8K 28:12.9 200th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
8K 30:21.9 173rd
SPIRE Midwest Indoor T&F Open    Jan 31 - Feb 1, 2014
3000 9:01.81 21st  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
Mile 4:36.36 14th  (F)
Fredonia State Invitational    Sep 7, 2013
8K 28:01.4 38th
2013 BWU Mid-February Meet    Feb 8, 2013
5000 16:02.92 10th  (F)
SPIRE Midwest Indoor T&F Open    Jan 25-26, 2013
3000 9:18.43 33rd  (F)
PSAC Championships    Oct 20, 2012
8K 26:08.9 10th
Oberlin Inter-Regional Rumble    Oct 13, 2012
8K 25:19.1 8th
Greater Louisville Classic    Sep 29, 2012
8K 25:59.7 64th
Rag Relays    Sep 22, 2012
4.5K 13:55.5 7th
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
3000 9:22.94 38th  (F)
Al Hall Freedom Games Indoor Meet    Jan 21, 2012
3000 9:03.45 10th  (F)
60 Meters (Indoor)
Top↑
Mike Kowal Multi Meet Dec 4-5, 2015
1500 Meters (Outdoor)
Top↑
SRU Open Apr 2-3, 2015
Mile (Indoor)
Top↑
SPIRE North Coast Indoor T&F Open Jan 25, 2014
3000 Meters (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
Kent State Tune-Up Feb 21, 2015
SPIRE Midwest Indoor T&F Open Jan 31 - Feb 1, 2014
SPIRE Midwest Indoor T&F Open Jan 25-26, 2013
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
Al Hall Freedom Games Indoor Meet Jan 21, 2012
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 16-17, 2016
Charlotte 49er Classic Mar 19-21, 2015
5000 Meters (Indoor)
Top↑
2013 BWU Mid-February Meet Feb 8, 2013
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2016
Charlotte 49er Classic Mar 17-19, 2016
10k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA DII Atlantic Region XC Championships Nov 3, 2012
8k (XC)
Top↑
Greater Louisville Classic Oct 3, 2015
2015 Spartan Invitational Sep 18, 2015
Wisconsin adidas Invitational Oct 17, 2014
Greater Louisville Classic Oct 4, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Fredonia State Invitational Sep 7, 2013
PSAC Championships Oct 20, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Greater Louisville Classic Sep 29, 2012
Heptathlon (Indoor)
Top↑
306
Mike Kowal Multi Meet Dec 4-5, 2015
5 Mile (XC)
Top↑
Doug Watts Distance Gala Sep 5, 2015
4.5k (XC)
Top↑
Rag Relays Sep 22, 2012

2016 Outdoors

5000 Meters
Bison Outdoor Classic Apr 16-17, 2016
10,000 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2016
Charlotte 49er Classic Mar 17-19, 2016

2016 Indoors

60 Meters
Mike Kowal Multi Meet Dec 4-5, 2015
3000 Meters
SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
High Jump
NH
Mike Kowal Multi Meet Dec 4-5, 2015
Long Jump
ND
Mike Kowal Multi Meet Dec 4-5, 2015
Shot Put
ND
Mike Kowal Multi Meet Dec 4-5, 2015
Heptathlon
306
Mike Kowal Multi Meet Dec 4-5, 2015

2015 XC

2015 Outdoors

1500 Meters
SRU Open Apr 2-3, 2015
5000 Meters
Charlotte 49er Classic Mar 19-21, 2015

2015 Indoors

3000 Meters
Kent State Tune-Up Feb 21, 2015

2014 XC

2014 Indoors

Mile
SPIRE North Coast Indoor T&F Open Jan 25, 2014
3000 Meters
SPIRE Midwest Indoor T&F Open Jan 31 - Feb 1, 2014

2013 XC

8k (XC)
Fredonia State Invitational Sep 7, 2013

2013 Indoors

3000 Meters
SPIRE Midwest Indoor T&F Open Jan 25-26, 2013
5000 Meters
2013 BWU Mid-February Meet Feb 8, 2013

2012 XC

2012 Indoors

60 Meters (Indoor)
2015  
Dec 4-5, 2015
1500 Meters (Outdoor)
2015  
Apr 2-3, 2015
Mile (Indoor)
2014  
3000 Meters (Indoor)
2016  
Jan 29-30, 2016
2015  
Feb 21, 2015
2014  
Jan 31 - Feb 1, 2014
2013  
Jan 25-26, 2013
2012  
5000 Meters (Outdoor)
2016  
Apr 16-17, 2016
2015  
Mar 19-21, 2015
5000 Meters (Indoor)
2013  
10,000 Meters (Outdoor)
2016  
Mar 17-19, 2016
10k (XC)
2015  
2012  
8k (XC)
2015  
2014  
2013  
2012  
Heptathlon (Indoor)
2015  
306
Dec 4-5, 2015
5 Mile (XC)
2015  
4.5k (XC)
2012