College Bests

800 1:57.93 10,000 30:54.36
1500 3:53.84 8K (XC) 24:39.4
5000 14:25.21   
2015 SCIAC Track & Field Championships    May 1-2, 2015
5000 15:38.88 17th (F)
SCIAC Quad Meet # 3    Apr 11, 2015
800 2:01.86 10th (F)
1500 4:06.56 1st (F)
San Francisco State Distance Carnival    Apr 3-4, 2015
10,000 DNF  
SCIAC Track and Field Multi-Dual # 2    Mar 28, 2015
5000 15:17.82 2nd (F)
Occidental Distance Carnival Spring Classic    Mar 13, 2015
5000 14:38.52 15th (F)
SCIAC Multi Dual    Mar 7, 2015
800 2:05.22 10th (F)
1500 3:58.40 3rd (F)
Rossi Relays    Feb 28, 2015
4x800 8:31.79 8th (F)
DMR 10:30.92 8th (F)
2015 UW Husky Classic    Feb 13, 2015
5000 14:50.98 69th (F)
2014 SCIAC XC Multi-Duals    Oct 17, 2014
8K 25:48.8 7th
UC Riverside    Sep 13, 2014
8K 25:55.1 82nd
UC Irvine    Sep 6, 2014
8K 26:38.7 15th
2014 SCIAC T&F Championships    May 3, 2014
1500 3:53.84 2nd (F)
1500 4:01.90 2nd (P)
Mt. SAC Relays    Apr 17-19, 2014
5000 14:25.21 9th (F)
2014 Cal-Nevada Track & Field Championships    Apr 4-5, 2014
5000 14:40.31 4th (F)
2014 SCIAC Quad Meet    Mar 29, 2014
800 1:57.93 7th (F)
1500 3:56.94 1st (F)
Occidental Distance Carnival and Sprints Festival    Mar 14, 2014
10,000 30:54.36 6th (F)
Cal Lutheran/CMS/La Verne/Occidental    Mar 8, 2014
800 2:00.09 6th (F)
1500 3:55.39 1st (F)
Rossi Relays    Feb 22, 2014
DMR 10:26.08 9th (F)
UW Husky Classic    Feb 14-15, 2014
5000 14:58.71 64th (F)
SCIAC Cross Country Championships    Nov 2, 2013
8K 25:36.9 2nd
SCIAC Multi Dual    Oct 18, 2013
8K 25:58.5 3rd
Roy Griak Invitational    Sep 28, 2013
8K 26:53.6 25th
adidas/UC Irvine Invit    Sep 7, 2013
8K 27:16.1 22nd
Oxy-Lu Last Chance Qualifier    May 12, 2013
800 1:58.85 15th (F)
Oxy Invitational    May 4, 2013
5000 15:11.38 40th (F)
2013 SCIAC Track & Field Championships    Apr 26, 2013
1500 3:56.88 3rd (F)
1500 4:07.91 6th (P)
5000 15:28.45 15th (F)
2013 Pomona-Pitzer T&F Invite    Apr 13, 2013
1500 3:58.62 23rd (F)
SCIAC Multi-Dual Meet 3    Apr 6, 2013
1500 4:00.66 1st (F)
5000 15:49.45 3rd (F)
Caltech/Chapman/CMS/Occidental/Pomona-Pitzer    Mar 23, 2013
1500 4:04.49 5th (F)
Occidental Distance Carnival    Mar 15, 2013
5000 15:02.74 30th (F)
Oxy/PP Dual Meet    Mar 9, 2013
4x1600 17:58.35 1st (F)
Rossi Relays    Feb 23, 2013
DMR 10:35.04 8th (F)
2012 SCIAC XC Championships    Oct 27, 2012
8K 26:39.6 12th
2012 SCIAC XC Multi-Duals    Oct 12, 2012
8K 25:54.3 1st
2012 Pomona-Pitzer XC Invitational    Sep 29, 2012
8K 26:07.5 18th
Oxy Invitational Colleges    May 5, 2012
5000 14:33.03 12th (F)
2012 SCIAC Track & Field Championships    Apr 27-28, 2012
5000 15:01.65 2nd (F)
SCIAC Quad Meet 3    Apr 7, 2012
5000 15:15.60 1st (F)
2012 Cal-Nevada Championships    Mar 31 - Apr 1, 2012
1500 3:58.47 12th (F)
SCIAC Occidental/LaVerne/Redlands/Whittier    Mar 24, 2012
1500 4:02.98 1st (F)
5000 15:39.85 2nd (F)
Oxy Distance Carnival Colleges    Mar 16, 2012
5000 14:40.21 6th (F)
Oxy/PP Dual Meet    Mar 9, 2012
1500 4:11.12 1st (F)
SCIAC Multi-Dual 1    Mar 3, 2012
1500 4:06.12 1st (F)
5000 15:47.54 1st (F)
Rossi Relays    Feb 25, 2012
DMR 10:08.92 2nd (F)
800 Meters (Outdoor)
2:01.86 SCIAC Quad Meet # 3 Apr 11, 2015
2:05.22 SCIAC Multi Dual Mar 7, 2015
1:57.93 2014 SCIAC Quad Meet Mar 29, 2014
2:00.09 Cal Lutheran/CMS/La Verne/Occidental Mar 8, 2014
1:58.85 Oxy-Lu Last Chance Qualifier May 12, 2013
1500 Meters (Outdoor)
4:06.56 SCIAC Quad Meet # 3 Apr 11, 2015
3:58.40 SCIAC Multi Dual Mar 7, 2015
3:53.84 2014 SCIAC T&F Championships May 3, 2014
4:01.90 2014 SCIAC T&F Championships May 3, 2014
3:56.94 2014 SCIAC Quad Meet Mar 29, 2014
3:55.39 Cal Lutheran/CMS/La Verne/Occidental Mar 8, 2014
3:56.88 2013 SCIAC Track & Field Championships Apr 26, 2013
4:07.91 2013 SCIAC Track & Field Championships Apr 26, 2013
3:58.62 2013 Pomona-Pitzer T&F Invite Apr 13, 2013
4:00.66 SCIAC Multi-Dual Meet 3 Apr 6, 2013
4:04.49 Caltech/Chapman/CMS/Occidental/Pomona-Pitzer Mar 23, 2013
3:58.47 2012 Cal-Nevada Championships Mar 31 - Apr 1, 2012
4:02.98 SCIAC Occidental/LaVerne/Redlands/Whittier Mar 24, 2012
4:11.12 Oxy/PP Dual Meet Mar 9, 2012
4:06.12 SCIAC Multi-Dual 1 Mar 3, 2012
5000 Meters (Outdoor)
15:38.88 2015 SCIAC Track & Field Championships May 1-2, 2015
15:17.82 SCIAC Track and Field Multi-Dual # 2 Mar 28, 2015
14:38.52 Occidental Distance Carnival Spring Classic Mar 13, 2015
14:58.87 NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
14:37.75 2014 Oxy Invitational (Colleges/Junior Colleges) May 10, 2014
14:25.21 Mt. SAC Relays Apr 17-19, 2014
14:40.31 2014 Cal-Nevada Track & Field Championships Apr 4-5, 2014
15:11.38 Oxy Invitational May 4, 2013
15:28.45 2013 SCIAC Track & Field Championships Apr 26, 2013
15:49.45 SCIAC Multi-Dual Meet 3 Apr 6, 2013
15:02.74 Occidental Distance Carnival Mar 15, 2013
14:33.03 Oxy Invitational Colleges May 5, 2012
15:01.65 2012 SCIAC Track & Field Championships Apr 27-28, 2012
15:15.60 SCIAC Quad Meet 3 Apr 7, 2012
15:39.85 SCIAC Occidental/LaVerne/Redlands/Whittier Mar 24, 2012
14:40.21 Oxy Distance Carnival Colleges Mar 16, 2012
15:47.54 SCIAC Multi-Dual 1 Mar 3, 2012
5000 Meters (Indoor)
14:50.98 2015 UW Husky Classic Feb 13, 2015
14:58.71 UW Husky Classic Feb 14-15, 2014
10,000 Meters (Outdoor)
DNF San Francisco State Distance Carnival Apr 3-4, 2015
30:54.36 Occidental Distance Carnival and Sprints Festival Mar 14, 2014
8k (XC)
25:34.2 NCAA Division III Cross Country Championships Nov 22, 2014
25:44.0 NCAA Division III West Region Cross Country Championships Nov 15, 2014
26:23.5 2014 SCIAC Cross Country Championships Nov 1, 2014
25:48.8 2014 SCIAC XC Multi-Duals Oct 17, 2014
25:55.1 UC Riverside Sep 13, 2014
26:38.7 UC Irvine Sep 6, 2014
25:14.2 NCAA Division III West Region Cross Country Championships Nov 16, 2013
25:36.9 SCIAC Cross Country Championships Nov 2, 2013
25:58.5 SCIAC Multi Dual Oct 18, 2013
26:53.6 Roy Griak Invitational Sep 28, 2013
27:16.1 adidas/UC Irvine Invit Sep 7, 2013
25:46.7 2012 NCAA Division III Cross Country Championships Nov 17, 2012
24:39.4 NCAA Division III West Region Cross Country Championships Nov 10, 2012
26:39.6 2012 SCIAC XC Championships Oct 27, 2012
25:54.3 2012 SCIAC XC Multi-Duals Oct 12, 2012
26:07.5 2012 Pomona-Pitzer XC Invitational Sep 29, 2012

2015 Outdoors

800 Meters
2:01.86 SCIAC Quad Meet # 3 Apr 11, 2015
2:05.22 SCIAC Multi Dual Mar 7, 2015
1500 Meters
4:06.56 SCIAC Quad Meet # 3 Apr 11, 2015
3:58.40 SCIAC Multi Dual Mar 7, 2015
5000 Meters
15:38.88 2015 SCIAC Track & Field Championships May 1-2, 2015
15:17.82 SCIAC Track and Field Multi-Dual # 2 Mar 28, 2015
14:38.52 Occidental Distance Carnival Spring Classic Mar 13, 2015
10,000 Meters
DNF San Francisco State Distance Carnival Apr 3-4, 2015
4 x 800 Relay
8:31.79 Rossi Relays Feb 28, 2015
Distance Medley Relay
10:30.92 Rossi Relays Feb 28, 2015

2015 Indoors

5000 Meters
14:50.98 2015 UW Husky Classic Feb 13, 2015

2014 XC


2014 Outdoors


2014 Indoors

5000 Meters
14:58.71 UW Husky Classic Feb 14-15, 2014

2013 XC


2013 Outdoors


2012 XC


2012 Outdoors