College Bests

60
7.64 (0.0)
600
1:34.33 (0.0)
100
11.94 (0.0)
5K (XC)
200
24.51 (-1.3)
8K (XC)
400
52.84 (0.0)
4 MILE (XC)
MIAC Championships    Nov 1, 2014
8K 30:42.3 199th
MIAC Championships    Nov 1, 2014
8K 30:42.3 199th
BluGold Invitational    Oct 3, 2014
8K 30:38.3 360th
SMU No Limit Invite    Sep 26, 2014
8K 33:00.0 32nd
SMU Alumni Open    Sep 6, 2014
4M 26:43.0 50th
Gustavus Adolphus Invitational    Aug 30, 2014
5K 19:57.0 51st
MIAC Outdoor Championships    May 9-10, 2014
400 53.11   (P)
St. Mary's Open    Apr 26, 2014
200 24.62 (-2.6) 26th  (F)
400 52.84 13th  (F)
Lee Krough Invitational    Apr 12, 2014
400 53.63 9th  (F)
UW-La Crosse Ashton May Invitational    Apr 5, 2014
400 53.76 17th  (F)
St. Olaf Ole Open    Feb 28, 2014
400 54.29 19th  (F)
4x400 3:41.88 3rd  (F)
Eastbay/Pointer Invitational    Feb 22, 2014
400 54.42 30th  (F)
The Showcase    Feb 14, 2014
400 54.61 13th  (F)
Warren Bowlus Open    Feb 1, 2014
400 55.35 17th  (F)
4x200 1:38.55 3rd  (F)
2014 Falcon Winter Classic    Jan 25, 2014
400 55.00 7th  (F)
4x400 3:42.95 6th  (F)
MIAC Cross Country Championships    Nov 2, 2013
8K 30:42.3 199th
SMU No Limit Invite    Sep 27, 2013
8K 34:41.0 46th
SMU Alumni/Open    Sep 7, 2013
4M 27:02.0 46th
St. Mary's Open    Apr 27, 2013
200 23.99w (3.2) 38th  (F)
Phil Esten Challenge    Apr 20-21, 2013
400 54.91 25th  (F)
MIAC Indoor Championships    Feb 28 - Mar 2, 2013
DMR 10:47.58 8th  (F)
Ole Open Qualifier    Feb 22, 2013
400 54.54 13th  (F)
Eastbay/Pointer Invitational    Feb 16, 2013
400 55.38 38th  (F)
St. Mary's Cardinal Open    Feb 8, 2013
600 1:34.33 2nd  (F)
Border Battle 2013    Feb 2, 2013
200 25.16 18th  (F)
400 NT  
Warren Bowlus Open    Jan 26, 2013
60 7.64 33rd  (P)
200 24.54 20th  (F)
The Opener    Jan 18, 2013
60 7.70 18th  (P)
200 24.78 13th  (F)
Golden Bear Twilight    May 2, 2012
100 11.72 24th  (P)
400 54.82 18th  (F)
St. Mar's Open    Apr 28, 2012
100 12.11 (0.4) 7th  (F)
100 11.94 (0.0) 4th  (P)
200 24.55 (0.0) 27th  (F)
Phil Esten Challenge    Apr 20, 2012
200 24.53 (0.0) 33rd  (F)
400 54.27 29th  (F)
Norse Relays    Apr 14, 2012
1600SMR 3:39.62 2nd  (F)
Loras Mid Week    Apr 4, 2012
100 11.92w (2.1) 13th  (P)
200 24.51 (-1.3) 15th  (F)
Winona Last Minute Invitational    Mar 30, 2012
200 24.56 (-0.4) 13th  (F)
60 Meters (Indoor)
Top↑
Warren Bowlus Open Jan 26, 2013
The Opener Jan 18, 2013
100 Meters (Outdoor)
Top↑
Golden Bear Twilight May 2, 2012
12.11 (0.4)
St. Mar's Open Apr 28, 2012
11.94 (0.0)
St. Mar's Open Apr 28, 2012
11.92w (2.1)
Loras Mid Week Apr 4, 2012
200 Meters (Outdoor)
Top↑
24.62 (-2.6)
St. Mary's Open Apr 26, 2014
23.99w (3.2)
St. Mary's Open Apr 27, 2013
24.55 (0.0)
St. Mar's Open Apr 28, 2012
24.53 (0.0)
Phil Esten Challenge Apr 20, 2012
24.51 (-1.3)
Loras Mid Week Apr 4, 2012
24.56 (-0.4)
Winona Last Minute Invitational Mar 30, 2012
200 Meters (Indoor)
Top↑
Border Battle 2013 Feb 2, 2013
Warren Bowlus Open Jan 26, 2013
The Opener Jan 18, 2013
400 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 9-10, 2014
St. Mary's Open Apr 26, 2014
Lee Krough Invitational Apr 12, 2014
UW-La Crosse Ashton May Invitational Apr 5, 2014
Phil Esten Challenge Apr 20-21, 2013
Golden Bear Twilight May 2, 2012
Phil Esten Challenge Apr 20, 2012
400 Meters (Indoor)
Top↑
St. Olaf Ole Open Feb 28, 2014
Eastbay/Pointer Invitational Feb 22, 2014
The Showcase Feb 14, 2014
Warren Bowlus Open Feb 1, 2014
2014 Falcon Winter Classic Jan 25, 2014
Ole Open Qualifier Feb 22, 2013
Eastbay/Pointer Invitational Feb 16, 2013
NT
Border Battle 2013 Feb 2, 2013
600 Meters (Indoor)
Top↑
St. Mary's Cardinal Open Feb 8, 2013
5k (XC)
Top↑
Gustavus Adolphus Invitational Aug 30, 2014
8k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
MIAC Championships Nov 1, 2014
MIAC Championships Nov 1, 2014
BluGold Invitational Oct 3, 2014
SMU No Limit Invite Sep 26, 2014
MIAC Cross Country Championships Nov 2, 2013
SMU No Limit Invite Sep 27, 2013
4 Mile (XC)
Top↑
SMU Alumni Open Sep 6, 2014
SMU Alumni/Open Sep 7, 2013

2014 XC

2014 Outdoors

200 Meters
24.62 (-2.6)
St. Mary's Open Apr 26, 2014
400 Meters
MIAC Outdoor Championships May 9-10, 2014
St. Mary's Open Apr 26, 2014
Lee Krough Invitational Apr 12, 2014
UW-La Crosse Ashton May Invitational Apr 5, 2014

2014 Indoors

400 Meters
St. Olaf Ole Open Feb 28, 2014
Eastbay/Pointer Invitational Feb 22, 2014
The Showcase Feb 14, 2014
Warren Bowlus Open Feb 1, 2014
2014 Falcon Winter Classic Jan 25, 2014
4 x 200 Relay
Warren Bowlus Open Feb 1, 2014
4 x 400 Relay
St. Olaf Ole Open Feb 28, 2014
2014 Falcon Winter Classic Jan 25, 2014

2013 XC

8k (XC)
MIAC Cross Country Championships Nov 2, 2013
SMU No Limit Invite Sep 27, 2013
4 Mile (XC)
SMU Alumni/Open Sep 7, 2013

2013 Outdoors

200 Meters
23.99w (3.2)
St. Mary's Open Apr 27, 2013
400 Meters
Phil Esten Challenge Apr 20-21, 2013

2013 Indoors

60 Meters
Warren Bowlus Open Jan 26, 2013
The Opener Jan 18, 2013
200 Meters
Border Battle 2013 Feb 2, 2013
Warren Bowlus Open Jan 26, 2013
The Opener Jan 18, 2013
400 Meters
Ole Open Qualifier Feb 22, 2013
Eastbay/Pointer Invitational Feb 16, 2013
NT
Border Battle 2013 Feb 2, 2013
600 Meters
St. Mary's Cardinal Open Feb 8, 2013
Distance Medley Relay
MIAC Indoor Championships Feb 28 - Mar 2, 2013

2012 Outdoors

100 Meters
Golden Bear Twilight May 2, 2012
12.11 (0.4)
St. Mar's Open Apr 28, 2012
11.94 (0.0)
St. Mar's Open Apr 28, 2012
11.92w (2.1)
Loras Mid Week Apr 4, 2012
200 Meters
24.55 (0.0)
St. Mar's Open Apr 28, 2012
24.53 (0.0)
Phil Esten Challenge Apr 20, 2012
24.51 (-1.3)
Loras Mid Week Apr 4, 2012
24.56 (-0.4)
Winona Last Minute Invitational Mar 30, 2012
400 Meters
Golden Bear Twilight May 2, 2012
Phil Esten Challenge Apr 20, 2012
Sprint Medley Relay
Norse Relays Apr 14, 2012
60 Meters (Indoor)
2013  
Jan 26, 2013
100 Meters (Outdoor)
2012  
11.94 (0.0)
Apr 28, 2012
200 Meters (Outdoor)
2014  
24.62 (-2.6)
Apr 26, 2014
2012  
24.51 (-1.3)
Apr 4, 2012
200 Meters (Indoor)
2013  
Jan 26, 2013
400 Meters (Outdoor)
2014  
Apr 26, 2014
2013  
Apr 20-21, 2013
2012  
Apr 20, 2012
400 Meters (Indoor)
2014  
Feb 28, 2014
2013  
Feb 22, 2013
600 Meters (Indoor)
2013  
Feb 8, 2013
5k (XC)
2014  
8k (XC)
2014  
2013  
4 Mile (XC)
2014  
2013