College Bests

1500
10,000
3000
5K (XC)
5000
6K (XC)
Rowan Interregional Border Battle    Oct 17, 2015
6K 25:02.0 174th
Lehigh Paul Short Run    Oct 2, 2015
6K 25:37.8 134th
New Jersey Athletic Conference Outdoor Championships    May 2-3, 2015
5000 20:17.08 11th  (F)
10,000 42:53.60 9th  (F)
Lions Invitational    Apr 24-25, 2015
5000 19:47.27 9th  (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
5000 20:11.00 22nd  (F)
Princeton XC Invitational    Oct 18, 2014
6K 26:50.0 204th
Ramapo XC Invitational    Sep 20, 2014
5K 21:39.4 11th
New Jersey Athletic Conference Outdoor Championships    May 3-4, 2014
10,000 43:59.16 8th  (F)
2014 ESU All American Meet    Apr 19, 2014
5000 20:05.82 8th  (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
10,000 42:27.12 4th  (F)
Ramapo Northeast Challenge    Mar 29, 2014
5000 20:06.71 5th  (F)
Monmouth University Winter Collegiate Open    Feb 8, 2014
3000 11:45.93 6th  (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
3000 11:36.46 8th  (F)
NYC Gotham Cup    Jan 10, 2014
3000 11:43.76 24th  (F)
NJAC XC Championships    Nov 2, 2013
6K 27:21.1 47th
Conn College Cross Country Invitational    Oct 19, 2013
6K 25:58.0 168th
NJAC Cross Country Championships    Oct 27, 2012
6K 27:26.0 62nd
Conn College Cross Country Invitational    Oct 13, 2012
6K 26:41.3 192nd
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5K 25:11.6 150th
NJAC Outdoor Championships    May 5, 2012
10,000 45:56.94 10th  (F)
Roadrunner Express    Apr 22, 2012
5000 20:45.97 3rd  (F)
Metropolitan Outdoor Championships    Apr 14, 2012
1500 5:43.74 32nd  (F)
Ramapo College Roadrunner Invitational    Apr 6-7, 2012
5000 21:23.82 14th  (F)
NJAC Indoor Championships    Feb 24, 2012
3000 12:15.95 10th  (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
3000 12:24.54 8th  (F)
1500 Meters (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 14, 2012
3000 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 8, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
NYC Gotham Cup Jan 10, 2014
NJAC Indoor Championships Feb 24, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
5000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
Lions Invitational Apr 24-25, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
2014 ESU All American Meet Apr 19, 2014
Ramapo Northeast Challenge Mar 29, 2014
Roadrunner Express Apr 22, 2012
Ramapo College Roadrunner Invitational Apr 6-7, 2012
5000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
5k (XC)
Top↑
4th Annual Roadrunner XC Invitational Sep 4, 2015
3rd Annual Ramapo College XC Invitational Sep 20, 2014
Ramapo XC Invitational Sep 20, 2014
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
10,000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
NJAC Outdoor Championships May 5, 2012
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
NJAC XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
NJAC Cross Country Championships Oct 27, 2012
Conn College Cross Country Invitational Oct 13, 2012

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2012 XC

2012 Outdoors

1500 Meters
Metropolitan Outdoor Championships Apr 14, 2012
5000 Meters
Roadrunner Express Apr 22, 2012
Ramapo College Roadrunner Invitational Apr 6-7, 2012
10,000 Meters
NJAC Outdoor Championships May 5, 2012

2012 Indoors

1500 Meters (Outdoor)
2012  
3000 Meters (Indoor)
2014  
2012  
Feb 24, 2012
5000 Meters (Outdoor)
2015  
Apr 24-25, 2015
2014  
Apr 19, 2014
2012  
Apr 22, 2012
5000 Meters (Indoor)
2015  
2014  
5k (XC)
2015  
2014  
2012  
10,000 Meters (Outdoor)
2015  
2014  
2012  
6k (XC)
2015  
2014  
2013  
2012