College Bests

1500 5:21.47 5K (XC) 19:44.1
3000 11:37.80 6K (XC) 24:44.5
5000 20:02.73 4K (XC) 17:37.9
2014 ESU All American Meet    Apr 19, 2014
1500 5:21.47 10th (F)
4x400 4:43.51 7th (F)
Rider Invite    Apr 12, 2014
1500 5:32.23 41st (F)
4x800 10:43.02 10th (F)
Muhlenberg Spring Invitational    Apr 05, 2014
1500 5:24.22 17th (F)
4x400 4:33.86 10th (F)
19th Annual Monmouth Season Opener    03/28 - Mar 29, 2014
1500 5:27.32 54th (F)
4x400 4:42.05 8th (F)
Richard Stockton Invite 2014    Mar 22, 2014
1500 5:26.92 7th (F)
4x400 4:35.17 4th (F)
NYC Metro Cross Country Championships    Oct 11, 2013
5K 22:17.0 94th
Cappy Anderson Invitational    Sep 21, 2013
5K 21:44.4 19th
UD Delaware XC Invitational I    Sep 14, 2013
6K 25:57.9 53rd
St.Johns-Hofstra 2013 Fall Festival    Sep 07, 2013
4K 17:37.9 57th
ESU All American Meet    Apr 20, 2013
3000 11:37.80 13th (F)
4x400 4:39.40 9th (F)
Rider Invitational    Apr 13, 2013
5000 20:42.93 13th (F)
2013 Colonial Relays    04/04 - Apr 06, 2013
4x1500 22:21.93 8th (F)
Monmouth Season Opener    03/29 - Mar 30, 2013
5000 20:02.73 17th (F)
Golden Ram Invitational    Mar 23, 2013
1500 5:25.78 36th (F)
4x400 4:38.99 12th (F)
BIG EAST Cross Country Championships    Oct 26, 2012
6K 26:26.2 120th
Leopard Invitational    Oct 13, 2012
6K 24:44.5 102nd
UMES Cappy Anderson Invitational    Sep 15, 2012
5K 23:24.2 55th
5K 19:44.1 13th

2014 Outdoors


2013 XC


2013 Outdoors

1500 Meters
5:25.78 Golden Ram Invitational Mar 23, 2013
3000 Meters
11:37.80 ESU All American Meet Apr 20, 2013
5000 Meters
20:42.93 Rider Invitational Apr 13, 2013
20:02.73 Monmouth Season Opener 03/29 - Mar 30, 2013
4 x 400 Relay
4:39.40 ESU All American Meet Apr 20, 2013
4:38.99 Golden Ram Invitational Mar 23, 2013
4 x 1500 Relay
22:21.93 2013 Colonial Relays 04/04 - Apr 06, 2013

2012 XC


2011 XC