College Bests

5000
6K (XC)
10,000
8K (XC)
5K (XC)
5 MILE (XC)
10K (XC)
3.11 MILE (XC)
10th Annual ESU All American Invitational/Open Meet    Apr 18, 2015
3000 SCR  
5000 18:00.60 16th  (F)
Rider Invite    Apr 11, 2015
5000 17:19.28 18th  (F)
4x800 9:29.07 9th  (F)
2015 Colonial Relays    Apr 2-4, 2015
10,000 36:16.05 36th  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
10,000 35:59.67 12th  (F)
NYC Metro Cross Country Championships    Oct 10, 2014
5M 29:01.9 74th
2014 Delaware Invitational    Sep 13, 2014
8K 29:59.5 14th
St. John's Hofstra Fall Festival    Sep 7, 2014
3.11M 17:20.2 21st
Monmouth University XC Kick-Off    Aug 30, 2014
6K 21:26.4 42nd
2014 ESU All American Meet    Apr 19, 2014
5000 16:29.68 6th  (F)
Rider Invite    Apr 12, 2014
5000 16:38.01 17th  (F)
Muhlenberg Spring Invitational    Apr 5, 2014
5000 17:15.16 24th  (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
10,000 34:14.95 9th  (F)
Richard Stockton Invite 2014    Mar 22, 2014
5000 16:48.67 6th  (F)
2013 Leopard Invitational    Oct 19, 2013
5M 28:21.3 90th
NYC Metro Cross Country Championships    Oct 11, 2013
8K 28:46.0 67th
Cappy Anderson Invitational    Sep 21, 2013
8K 32:36.2 38th
UD Delaware XC Invitational I    Sep 14, 2013
8K 29:44.4 21st
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5K 16:38.7 37th
ESU All American Meet    Apr 20, 2013
5000 16:40.52 7th  (F)
Rider Invitational    Apr 13, 2013
5000 16:23.08 17th  (F)
2013 Colonial Relays    Apr 4-6, 2013
4x1500 18:04.21 11th  (F)
Monmouth Season Opener    Mar 29-30, 2013
10,000 34:16.27 6th  (F)
Golden Ram Invitational    Mar 23, 2013
10,000 34:26.45 1st  (F)
BIG EAST Cross Country Championships    Oct 26, 2012
8K 29:29.6 108th
Leopard Invitational    Oct 13, 2012
5M 28:08.1 84th
UMES Cappy Anderson Invitational    Sep 15, 2012
8K 28:23.6 13th
Lehigh Games    Apr 27-28, 2012
5000 16:08.19 2nd  (F)
ESU All American Meet    Apr 21, 2012
5000 16:39.01 4th  (F)
Rider Invite    Apr 14, 2012
5000 16:28.55 12th  (F)
2012 Colonial Relays    Apr 5-7, 2012
10,000 34:30.67 21st  (F)
DMR 11:32.39 18th  (F)
Monmouth Season Opener    Mar 23-24, 2012
5000 16:56.73 47th  (F)
5000 Meters (Outdoor)
Top↑
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Rider Invite Apr 11, 2015
2014 ESU All American Meet Apr 19, 2014
Rider Invite Apr 12, 2014
Muhlenberg Spring Invitational Apr 5, 2014
Richard Stockton Invite 2014 Mar 22, 2014
ESU All American Meet Apr 20, 2013
Rider Invitational Apr 13, 2013
Lehigh Games Apr 27-28, 2012
ESU All American Meet Apr 21, 2012
Rider Invite Apr 14, 2012
Monmouth Season Opener Mar 23-24, 2012
5k (XC)
Top↑
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
10,000 Meters (Outdoor)
Top↑
2015 Colonial Relays Apr 2-4, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
19th Annual Monmouth Season Opener Mar 28-29, 2014
Monmouth Season Opener Mar 29-30, 2013
Golden Ram Invitational Mar 23, 2013
2012 Colonial Relays Apr 5-7, 2012
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
6k (XC)
Top↑
Monmouth University XC Kick-Off Aug 30, 2014
8k (XC)
Top↑
2014 Leopard Cross Country Invitational Oct 18, 2014
2014 Delaware Invitational Sep 13, 2014
2013 Big East Cross Country Championships Nov 2, 2013
NYC Metro Cross Country Championships Oct 11, 2013
Cappy Anderson Invitational Sep 21, 2013
UD Delaware XC Invitational I Sep 14, 2013
BIG EAST Cross Country Championships Oct 26, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
UMES Cappy Anderson Invitational Sep 15, 2012
University of Delaware - Delaware Invitational Sep 17, 2011
5 Mile (XC)
Top↑
NYC Metro Cross Country Championships Oct 10, 2014
2013 Leopard Invitational Oct 19, 2013
Leopard Invitational Oct 13, 2012
2011 Towson Invitational Cross Country Meet Sep 23, 2011
3.11 Mile (XC)
Top↑
St. John's Hofstra Fall Festival Sep 7, 2014

2015 Outdoors

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

5000 Meters
ESU All American Meet Apr 20, 2013
Rider Invitational Apr 13, 2013
10,000 Meters
Monmouth Season Opener Mar 29-30, 2013
Golden Ram Invitational Mar 23, 2013
4 x 1500 Relay
2013 Colonial Relays Apr 4-6, 2013

2012 XC

2012 Outdoors

5000 Meters
Lehigh Games Apr 27-28, 2012
ESU All American Meet Apr 21, 2012
Rider Invite Apr 14, 2012
Monmouth Season Opener Mar 23-24, 2012
10,000 Meters
2012 Colonial Relays Apr 5-7, 2012
Distance Medley Relay
2012 Colonial Relays Apr 5-7, 2012

2011 XC

5000 Meters (Outdoor)
2015  
Apr 11, 2015
2014  
Apr 19, 2014
2013  
Apr 13, 2013
2012  
Apr 27-28, 2012
5k (XC)
2013  
10,000 Meters (Outdoor)
2015  
2014  
2013  
Mar 29-30, 2013
2012  
Apr 5-7, 2012
10k (XC)
2013  
2012  
6k (XC)
2014  
8k (XC)
2014  
2013  
2012  
5 Mile (XC)
2014  
2013  
2012  
3.11 Mile (XC)
2014