College Bests

1500 MILE
3000 5000
3000S 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Atlantic 10 Championships    May 3- 4, 2014
3000S 9:48.87 14th (F)
Brick City Track & Field Classic    Apr 27, 2014
1500 4:07.74 2nd (F)
Stony Brook University - Wolfie Invitational    Apr 19, 2014
3000S 10:03.26 3rd (F)
2014 Colonial Relays    Apr 3- 5, 2014
5000 15:39.25 18th (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
3000S 9:54.85 8th (F)
4x400 3:37.59 17th (F)
2014 Golden Ram Invitational    Mar 22, 2014
3000S 10:09.10 2nd (F)
4x400 3:46.15 12th (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
5000 15:49.43 15th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
Mile 4:26.71 183rd (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
3000 8:54.36 12th (F)
Saturday Night Shootout    Jan 18, 2014
3000 9:19.79 16th (F)
Princeton XC Invitational    Oct 19, 2013
8k 25:45.0 11th
NYC Metro Cross Country Championships    Oct 11, 2013
8k 28:02.0 43rd
Father Leeber Invitational    Sep 21, 2013
8k 27:04.2 10th
Metropolitan Outdoor Championships    Apr 12-13, 2013
3000S 9:53.40 3rd (F)
Wolfie Invitational    Apr 11-18, 2013
3000S 9:53.96 3rd (F)
Queens College Invitational    Apr 6- 7, 2013
1500 4:16.31 5th (F)
Lafayette 7 Way Invitational    Mar 30, 2013
3000S 10:22.01 8th (F)
VCU Ram Invite    Mar 16, 2013
5000 15:29.70 10th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
5000 15:43.10 10th (F)
Rutgers Tri-Meet    Jan 4- 5, 2013
3000 9:28.38 12th (F)
Purple Valley Classic    Sep 22, 2012
8k 27:59.1 62nd
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 27:24.3 25th
2012 Yale Springtime Invitational    Apr 29, 2012
3000S 9:54.69 3rd (F)
Metropolitan Outdoor Championships    Apr 14, 2012
3000S 9:48.86 7th (F)
Wagner Invitational    Apr 7, 2012
1500 4:06.56 4th (F)
2012 FDU Knight Classic    Mar 31, 2012
3000S 10:07.70 2nd (F)
Mason Spring Opener 12    Mar 17, 2012
3000S 10:16.98 3rd (F)
1500 Meters (Outdoor)
Top↑
Brick City Track & Field Classic Apr 27, 2014
Queens College Invitational Apr 6- 7, 2013
Wagner Invitational Apr 7, 2012
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Feb 7- 8, 2014
3000 Meters (Indoor)
Top↑
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Saturday Night Shootout Jan 18, 2014
Rutgers Tri-Meet Jan 4- 5, 2013
5000 Meters (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
VCU Ram Invite Mar 16, 2013
5000 Meters (Indoor)
Top↑
Atlantic 10 Conference Championship Feb 22-23, 2014
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
3000 Steeplechase (Outdoor)
Top↑
Atlantic 10 Championships May 3- 4, 2014
Stony Brook University - Wolfie Invitational Apr 19, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
2014 Golden Ram Invitational Mar 22, 2014
Metropolitan Outdoor Championships Apr 12-13, 2013
Wolfie Invitational Apr 11-18, 2013
Lafayette 7 Way Invitational Mar 30, 2013
2012 Yale Springtime Invitational Apr 29, 2012
Metropolitan Outdoor Championships Apr 14, 2012
2012 FDU Knight Classic Mar 31, 2012
Mason Spring Opener 12 Mar 17, 2012
4 x 400 Relay (Outdoor)
Top↑
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
2014 Golden Ram Invitational Mar 22, 2014
5k
Top↑
Saint John's University Cross Country Fall Festival Oct 14, 2012
8k
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
NYC Metro Cross Country Championships Oct 11, 2013
Father Leeber Invitational Sep 21, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
Purple Valley Classic Sep 22, 2012
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
5 Mile
Top↑
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
Queens College Invitational April 6- 7, 2013
5000 Meters
VCU Ram Invite March 16, 2013
3000 Steeplechase
Metropolitan Outdoor Championships April 12-13, 2013
Wolfie Invitational April 11-18, 2013
Lafayette 7 Way Invitational March 30, 2013

2013 Indoors

3000 Meters
Rutgers Tri-Meet January 4- 5, 2013
5000 Meters
Metropolitan Indoor Track & Field Championships January 24-25, 2013

2012 XC

2012 Outdoors

1500 Meters
Wagner Invitational April 7, 2012
3000 Steeplechase
2012 Yale Springtime Invitational April 29, 2012
Metropolitan Outdoor Championships April 14, 2012
2012 FDU Knight Classic March 31, 2012
Mason Spring Opener 12 March 17, 2012
1500 Meters (Outdoors)
2014  
2013  
(Apr 6- 7, 2013)
2012  
(Apr 7, 2012)
5000 Meters (Outdoors)
2014  
(Apr 3- 5, 2014)
2013  
(Mar 16, 2013)
3000 Steeplechase (Outdoors)
2014  
(May 3- 4, 2014)
2013  
(Apr 12-13, 2013)
2012  
Mile (Indoors)
2014  
3000 Meters (Indoors)
2014  
2013  
(Jan 4- 5, 2013)
5000 Meters (Indoors)
2014  
2013  
5k (XC)
2012  
8k (XC)
2013  
2012  
10k (XC)
2013  
5 Mile (XC)
2012