College Bests

1500 MILE
3000 5000
3000S 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Atlantic 10 Championships    May 3- 4, 2014
5000 DNF
Brick City Track & Field Classic    Apr 27, 2014
1500 4:29.81 17th (F)
2014 Golden Ram Invitational    Mar 22, 2014
4x400 3:46.15 12th (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
5000 15:28.77 13th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
Mile 4:29.05 200th (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
3000 8:45.05 4th (F)
Saturday Night Shootout    Jan 18, 2014
Mile 4:28.61 16th (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
3000 9:05.26 11th (F)
4x800 8:12.76 6th (F)
NYC Gotham Cup    Jan 10, 2014
5000 15:23.42 11th (F)
Princeton XC Invitational    Oct 19, 2013
8k 25:51.1 167th
NYC Metro Cross Country Championships    Oct 11, 2013
8k 27:04.0 25th
Father Leeber Invitational    Sep 21, 2013
8k 26:55.1 9th
2013 TCNJ Lions Invitational    Apr 26-27, 2013
3000S 10:16.07 10th (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
3000S 10:00.10 6th (F)
Queens College Invitational    Apr 6- 7, 2013
1500 4:32.66 15th (F)
Lafayette 7 Way Invitational    Mar 30, 2013
3000S 10:04.23 6th (F)
VCU Ram Invite    Mar 16, 2013
5000 16:15.15 15th (F)
URI Coaches Tribute Invitational    Feb 2, 2013
3000 9:05.17 16th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
5000 15:42.94 9th (F)
Rutgers Tri-Meet    Jan 4- 5, 2013
3000 9:14.42 9th (F)
4x400 3:46.65 5th (F)
Father Leeber Invitational    Sep 22, 2012
8k 27:15.4 10th
LIU Post XC Invitational    Sep 15, 2012
8k 26:55.3 7th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 27:58.3 41st
Metropolitan Outdoor Championships    Apr 14, 2012
5000 17:09.83 12th (F)
Wagner Invitational    Apr 7, 2012
5000 16:34.31 4th (F)
2012 FDU Knight Classic    Mar 31, 2012
3000S 10:41.12 5th (F)
1500 Meters (Outdoor)
Top↑
Brick City Track & Field Classic Apr 27, 2014
Queens College Invitational Apr 6- 7, 2013
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Feb 7- 8, 2014
Saturday Night Shootout Jan 18, 2014
3000 Meters (Outdoor)
Top↑
DNF
Stony Brook University - Wolfie Invitational Apr 19, 2014
3000 Meters (Indoor)
Top↑
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
2014 Yale Collegiate Invitational Jan 11, 2014
URI Coaches Tribute Invitational Feb 2, 2013
Rutgers Tri-Meet Jan 4- 5, 2013
5000 Meters (Outdoor)
Top↑
DNF
Atlantic 10 Championships May 3- 4, 2014
VCU Ram Invite Mar 16, 2013
Metropolitan Outdoor Championships Apr 14, 2012
Wagner Invitational Apr 7, 2012
5000 Meters (Indoor)
Top↑
Atlantic 10 Conference Championship Feb 22-23, 2014
NYC Gotham Cup Jan 10, 2014
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
3000 Steeplechase (Outdoor)
Top↑
2013 TCNJ Lions Invitational Apr 26-27, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
Lafayette 7 Way Invitational Mar 30, 2013
2012 FDU Knight Classic Mar 31, 2012
4 x 400 Relay (Outdoor)
Top↑
2014 Golden Ram Invitational Mar 22, 2014
4 x 400 Relay (Indoor)
Top↑
Rutgers Tri-Meet Jan 4- 5, 2013
4 x 800 Relay (Indoor)
Top↑
2014 Yale Collegiate Invitational Jan 11, 2014
5k
Top↑
Saint John's University Cross Country Fall Festival Oct 14, 2012
8k
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
NYC Metro Cross Country Championships Oct 11, 2013
Father Leeber Invitational Sep 21, 2013
Metropolitan Conference Cross Country Championships Oct 5, 2012
Father Leeber Invitational Sep 22, 2012
LIU Post XC Invitational Sep 15, 2012
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
5 Mile
Top↑
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2014 Outdoors

1500 Meters
Brick City Track & Field Classic April 27, 2014
3000 Meters
DNF
Stony Brook University - Wolfie Invitational April 19, 2014
5000 Meters
DNF
Atlantic 10 Championships May 3- 4, 2014
4 x 400 Relay
2014 Golden Ram Invitational March 22, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
Queens College Invitational April 6- 7, 2013
5000 Meters
VCU Ram Invite March 16, 2013
3000 Steeplechase
2013 TCNJ Lions Invitational April 26-27, 2013
Metropolitan Outdoor Championships April 12-13, 2013
Lafayette 7 Way Invitational March 30, 2013

2013 Indoors

3000 Meters
URI Coaches Tribute Invitational February 2, 2013
Rutgers Tri-Meet January 4- 5, 2013
5000 Meters
Metropolitan Indoor Track & Field Championships January 24-25, 2013
4 x 400 Relay
Rutgers Tri-Meet January 4- 5, 2013

2012 XC

2012 Outdoors

5000 Meters
Metropolitan Outdoor Championships April 14, 2012
Wagner Invitational April 7, 2012
3000 Steeplechase
2012 FDU Knight Classic March 31, 2012
1500 Meters (Outdoors)
2014  
2013  
(Apr 6- 7, 2013)
5000 Meters (Outdoors)
2013  
(Mar 16, 2013)
2012  
(Apr 7, 2012)
3000 Steeplechase (Outdoors)
2013  
(Apr 12-13, 2013)
2012  
(Mar 31, 2012)
Mile (Indoors)
2014  
(Jan 18, 2014)
3000 Meters (Indoors)
2014  
2013  
5000 Meters (Indoors)
2014  
(Jan 10, 2014)
2013  
5k (XC)
2012  
8k (XC)
2013  
Oct 19, 2013
2012  
Sep 15, 2012
10k (XC)
2013  
5 Mile (XC)
2012