College Bests

800 1500
5000 3000S
8K (XC) 10K (XC)
5 MILE (XC)  

CACC Outdoor Conference Championship    May 3, 2015
800 2:02.76 4th (F)
1500 4:06.07 2nd (F)
5000 16:47.85 5th (F)
CTC Championships    Apr 17-18, 2015
1500 4:03.73 1st (F)
4x800 8:24.07 3rd (F)
Bill Butler Collegiate Invitational    Apr 10-11, 2015
800 2:00.43 17th (F)
1500 4:06.43 4th (F)
2015 Colonial Relays    Apr 2- 4, 2015
4x1500 17:03.24 21st (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
800 2:02.87 13th (F)
1500 4:09.64 13th (F)
Princeton XC Invitational    Oct 18, 2014
8k 25:50.0 19th
Lehigh Paul Short Run    Oct 4, 2014
8k 26:05.0 4th
Division II/III XC Challenge    Sep 13, 2014
8k 26:40.2 16th
CACC Outdoor Track and Field Championship    May 4, 2014
800 2:07.86 3rd (F)
1500 4:14.11 1st (F)
4x800 9:08.7 1st (F)
Penn Relays    Apr 24-26, 2014
4x400 3:38.86
CTC Outdoor Championships    Apr 18-19, 2014
800 1:59.42 3rd (F)
1500 3:59.80 1st (F)
4x800 8:06.63 5th (F)
2014 WCU Collegiate Invitational    Apr 11-12, 2014
800 2:00.50 7th (F)
1500 4:01.13 4th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:02.26 13th (F)
1500 4:11.84 24th (F)
CTC XC Championships    Oct 19, 2013
8k 26:43.0 6th
Lehigh's Paul Short Run    Oct 5, 2013
8k 26:37.7 6th
Division II & III Challenge    Sep 14, 2013
8k 26:05.0 11th
CTC Outdoor Championships    Apr 19-20, 2013
1500 4:05.82 3rd (F)
4x800 8:14.2 3rd (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
1500 4:05.82 3rd (F)
4x800 8:14.2 3rd (F)
WCU Collegiate Invitational    Apr 13, 2013
800 1:58.70 2nd (F)
4x400 3:41.42 9th (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
1500 4:04.87 2nd (F)
4x800 8:17.6 2nd (F)
Golden Ram Invitational    Mar 23, 2013
800 2:02.95 8th (F)
1500 4:11.81 10th (F)
DeSales Cross Country Invitational    Oct 13, 2012
8k 28:24.3 34th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8k 27:43.7 43rd
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 28:05.6 44th
Penn Relays    Apr 26-28, 2012
4x400 3:40.92
CTC Outdoor Championships '12    Apr 21-22, 2012
1500 4:10.47 4th (F)
2012 WCU Collegiate Invitational    Apr 14, 2012
1500 4:17.89 5th (F)
4x400 3:38.34 7th (F)
Muhlenberg Spring Invitational    Apr 7, 2012
3000S 10:06.44 3rd (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
800 2:07.01 57th (F)
1500 4:12.36 39th (F)
800 Meters (Outdoor)
Top↑
CACC Outdoor Conference Championship May 3, 2015
Bill Butler Collegiate Invitational Apr 10-11, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
CACC Outdoor Track and Field Championship May 4, 2014
CTC Outdoor Championships Apr 18-19, 2014
2014 WCU Collegiate Invitational Apr 11-12, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
WCU Collegiate Invitational Apr 13, 2013
Golden Ram Invitational Mar 23, 2013
2012 Danny Curran Invitational Mar 30-31, 2012
1500 Meters (Outdoor)
Top↑
CACC Outdoor Conference Championship May 3, 2015
CTC Championships Apr 17-18, 2015
Bill Butler Collegiate Invitational Apr 10-11, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
CACC Outdoor Track and Field Championship May 4, 2014
CTC Outdoor Championships Apr 18-19, 2014
2014 WCU Collegiate Invitational Apr 11-12, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
Golden Ram Invitational Mar 23, 2013
CTC Outdoor Championships '12 Apr 21-22, 2012
2012 WCU Collegiate Invitational Apr 14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
5000 Meters (Outdoor)
Top↑
CACC Outdoor Conference Championship May 3, 2015
3000 Steeplechase (Outdoor)
Top↑
Muhlenberg Spring Invitational Apr 7, 2012
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
WCU Collegiate Invitational Apr 13, 2013
Penn Relays Apr 26-28, 2012
2012 WCU Collegiate Invitational Apr 14, 2012
4 x 800 Relay (Outdoor)
Top↑
CTC Championships Apr 17-18, 2015
CACC Outdoor Track and Field Championship May 4, 2014
CTC Outdoor Championships Apr 18-19, 2014
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
4 x 1500 Relay (Outdoor)
Top↑
2015 Colonial Relays Apr 2- 4, 2015
8k
Top↑
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Princeton XC Invitational Oct 18, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
Division II/III XC Challenge Sep 13, 2014
14th Annual Wilmington University Cross Country Invitational Sep 6, 2014
Central Atlantic Collegiate Conference Champs 2013 Oct 27, 2013
CTC XC Championships Oct 19, 2013
6th Annual Jack Saint Clair Memorial XC Championship Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
34th Philadelphia Metropolitan XC Championships Sep 21, 2013
Division II & III Challenge Sep 14, 2013
DeSales Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
10k
Top↑
NCAA Division II East Region Cross Country Championship Nov 22, 2014
NCAA Division II East Region Cross Country Championships Nov 9, 2013
NCAA Division II East Region Cross Country Championships Nov 3, 2012
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Meet Sep 27, 2014
Central Atlantic Collegiate Conference XC Championship Oct 21, 2012
5th Annual Jack Saint Clair Cross Country Championship Oct 6, 2012
33rd Annual Philadelphia Metro Cross Country Championship Sep 22, 2012
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2015 Outdoors

800 Meters
CACC Outdoor Conference Championship May 3, 2015
Bill Butler Collegiate Invitational April 10-11, 2015
2015 Danny Curran Invitational March 27-28, 2015
1500 Meters
CACC Outdoor Conference Championship May 3, 2015
CTC Championships April 17-18, 2015
Bill Butler Collegiate Invitational April 10-11, 2015
2015 Danny Curran Invitational March 27-28, 2015
5000 Meters
CACC Outdoor Conference Championship May 3, 2015
4 x 800 Relay
CTC Championships April 17-18, 2015
4 x 1500 Relay
2015 Colonial Relays April 2- 4, 2015

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

2012 XC

2012 Outdoors

800 Meters
2012 Danny Curran Invitational March 30-31, 2012
1500 Meters
CTC Outdoor Championships '12 April 21-22, 2012
2012 WCU Collegiate Invitational April 14, 2012
2012 Danny Curran Invitational March 30-31, 2012
3000 Steeplechase
Muhlenberg Spring Invitational April 7, 2012
4 x 400 Relay
Penn Relays April 26-28, 2012
2012 WCU Collegiate Invitational April 14, 2012
800 Meters (Outdoors)
2015  
2014  
(Apr 18-19, 2014)
2013  
(Apr 13, 2013)
2012  
(Mar 30-31, 2012)
1500 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2014  
(Apr 18-19, 2014)
2013  
2012  
(Apr 21-22, 2012)
5000 Meters (Outdoors)
2015  
3000 Steeplechase (Outdoors)
2012  
8k (XC)
2014  
Oct 18, 2014
2013  
Sep 14, 2013
2012  
10k (XC)
2014  
2013  
2012  
5 Mile (XC)
2014  
2012