College Bests

800 2:15.34 5K (XC) 17:39.4
1500 4:58.12 6K (XC) 22:30.3
5000 18:46.41 4K (XC) 15:06.0
2 MILE (XC) 11:20.0   
2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC    May 1-2, 2015
800 2:17.04 2nd (F)
St Joseph's Last Chance Meet    Apr 26, 2015
800 2:17.57 1st (F)
The Coach Omeltchenko Invitational    Apr 19, 2015
800 2:15.34 2nd (F)
USMMA 7-Way Meet    Apr 12, 2015
800 2:18.28 1st (F)
1500 4:58.12 1st (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
800 2:26.06 7th (F)
St. Joseph's College Invitational    Oct 18, 2014
5K 19:43.6 1st
Highlander XC Challenge D2/D3    Oct 4, 2014
5K 18:11.7 2nd
Osprey Open 2014    Apr 4-5, 2014
5000 19:00.51 1st (F)
Wagner Invitational    Mar 22, 2014
5000 18:46.41 2nd (F)
East Coast Conference Championships    Oct 27, 2013
5K 17:39.4 1st
NJIT Highlander XC Challenge D2/D3    Oct 5, 2013
5K 18:03.5 1st
Harry F. Anderson Invitational 2013    Sep 28, 2013
5K 18:00.2 3rd
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
4K 15:06.0 2nd
Queens College Invitational    Apr 6-7, 2013
5000 NT  
Monmouth Season Opener    Mar 29-30, 2013
5000 18:58.06 10th (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
5000 19:07.30 2nd (F)
East Coast Conference    Oct 21, 2012
5K 18:34.9 2nd
NYIT vs.LIU Post    Oct 16, 2012
2M 11:20.0 1st
Highlander XC Challenge    Oct 7, 2012
5K 18:22.8 2nd
LIU Post XC Invitational    Sep 15, 2012
5K 18:47.2 1st
800 Meters (Outdoor)
2:17.04 2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC May 1-2, 2015
2:17.57 St Joseph's Last Chance Meet Apr 26, 2015
2:15.34 The Coach Omeltchenko Invitational Apr 19, 2015
2:18.28 USMMA 7-Way Meet Apr 12, 2015
2:26.06 Ramapo College Roadrunner Invitational Apr 3-4, 2015
1500 Meters (Outdoor)
4:58.12 USMMA 7-Way Meet Apr 12, 2015
2 Mile (XC)
11:20.0 NYIT vs.LIU Post Oct 16, 2012
5000 Meters (Outdoor)
19:00.51 Osprey Open 2014 Apr 4-5, 2014
18:46.41 Wagner Invitational Mar 22, 2014
NT Queens College Invitational Apr 6-7, 2013
18:58.06 Monmouth Season Opener Mar 29-30, 2013
19:07.30 St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
5k (XC)
19:43.6 St. Joseph's College Invitational Oct 18, 2014
18:11.7 Highlander XC Challenge D2/D3 Oct 4, 2014
21:02.8 2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014
17:39.4 East Coast Conference Championships Oct 27, 2013
18:03.5 NJIT Highlander XC Challenge D2/D3 Oct 5, 2013
18:00.2 Harry F. Anderson Invitational 2013 Sep 28, 2013
18:03.6 Long Island University at Post Cross Country Invitational Sep 14, 2013
18:34.9 East Coast Conference Oct 21, 2012
18:22.8 Highlander XC Challenge Oct 7, 2012
18:47.2 LIU Post XC Invitational Sep 15, 2012
6k (XC)
23:04.4 NCAA Division II East Region Cross Country Championships Nov 9, 2013
22:36.9 UD Delaware Blue/Gold XC Invitational Oct 12, 2013
22:30.3 NCAA Division II East Region Cross Country Championships Nov 3, 2012
4k (XC)
15:06.0 St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013

2015 Outdoors


2014 XC


2014 Outdoors

5000 Meters
19:00.51 Osprey Open 2014 Apr 4-5, 2014
18:46.41 Wagner Invitational Mar 22, 2014

2013 XC


2013 Outdoors


2012 XC