College Bests

1500
10,000
MILE
5K (XC)
3000
6K (XC)
5000
  
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
3000 10:46.71 2nd  (F)
5000 18:41.86 2nd  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
3000 10:29.93 80th  (F)
TCNJ-Rider Dual    Feb 6, 2015
Mile 5:20.30 2nd  (F)
Tiger Open (College)    Jan 24, 2015
3000 10:40.27 14th  (F)
NYC Gotham Cup    Jan 16, 2015
3000 10:36.34 7th  (F)
4x800 9:59.96 1st  (F)
Father Diamond Invitational    Jan 10, 2015
Mile 5:25.26 3rd  (F)
Lehigh Paul Short Run    Oct 4, 2014
6K 22:54.5 71st
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
6K 23:24.8 6th
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5K 19:17.0 3rd
Swarthmore Final Qualifier    May 12, 2014
5000 17:47.05 13th  (F)
New Jersey Athletic Conference Outdoor Championships    May 3-4, 2014
5000 18:00.41 1st  (F)
10,000 38:26.70 1st  (F)
Lions Invitational    Apr 25-26, 2014
1500 4:47.00 8th  (F)
TCNJ Invitational    Apr 12, 2014
3000 10:07.23 1st  (F)
2014 Colonial Relays    Apr 3-5, 2014
5000 17:38.89 21st  (F)
4x1500 19:46.00 12th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 7-8, 2014
3000 10:09.83 4th  (F)
DMR 12:09.16 1st  (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
Mile 5:13.07 1st  (F)
3000 10:28.27 1st  (F)
Princeton Invitational    Feb 23, 2014
Mile 5:08.15 4th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
3000 10:09.07 73rd  (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
Mile 5:11.97 1st  (F)
4x800 10:50.24 4th  (F)
Ramapo College Indoor Select    Jan 18, 2014
3000 10:20.39 3rd  (F)
NYC Gotham Cup    Jan 10, 2014
Mile 5:15.91 6th  (F)
NJAC XC Championships    Nov 2, 2013
6K 23:53.2 5th
2013 Leopard Invitational    Oct 19, 2013
6K 22:39.6 8th
Lehigh's Paul Short Run    Oct 5, 2013
6K 22:54.0 30th
Swarthmore Final Qualifier    May 13, 2013
5000 18:21.55 14th  (F)
NJAC Outdoor Track & Field Championships    May 4-5, 2013
5000 18:09.67 2nd  (F)
10,000 39:00.21 2nd  (F)
Larry Ellis Invitational    Apr 17-20, 2013
5000 18:19.58 63rd  (F)
2013 NJ Invitational    Apr 13, 2013
1500 4:55.25 6th  (F)
4x1500 19:53.96 2nd  (F)
Sam Howell Invitational    Apr 5-6, 2013
3000 10:17.95 9th  (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
5000 18:05.86 2nd  (F)
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
3000 10:25.58 11th  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
3000 10:30.06 4th  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
3000 10:33.25 7th  (F)
TCNJ/Rider Dual 2013    Feb 2, 2013
3000 10:45.32 2nd  (F)
Thomson Invitational @ UD    Jan 26, 2013
5000 18:50.73 3rd  (F)
NYU Team Challenge    Jan 19, 2013
Mile 5:27.78 16th  (F)
NYRR College Night at the Armory I    Jan 12, 2013
3000 10:52.55 7th  (F)
NJAC Cross Country Championships    Oct 27, 2012
6K 23:51.9 18th
Leopard Invitational    Oct 13, 2012
6K 23:12.1 53rd
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6K 24:04.6 129th
Osprey Open/NJAIAW Championship    Sep 22, 2012
6K 24:26.7 7th
TCNJ/Rider/St. Joes    Sep 1, 2012
5K 19:43.0 14th
Swarthmore College Last Chance Meet    May 14, 2012
5000 18:50.70 20th  (F)
NJAC Outdoor Championships    May 5, 2012
10,000 40:40.42 5th  (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
1500 5:09.88 32nd  (F)
Greyhound Invitational    Apr 20-21, 2012
5000 19:32.46 9th  (F)
2012 New Jersey Invitational    Apr 14, 2012
3000 11:08.23 11th  (F)
1500 Meters (Outdoor)
Top↑
Lions Invitational Apr 25-26, 2014
2013 NJ Invitational Apr 13, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Mile (Indoor)
Top↑
TCNJ-Rider Dual Feb 6, 2015
Father Diamond Invitational Jan 10, 2015
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Princeton Invitational Feb 23, 2014
TCNJ vs Rider Dual Meet Feb 1, 2014
NYC Gotham Cup Jan 10, 2014
NYU Team Challenge Jan 19, 2013
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 12, 2014
Sam Howell Invitational Apr 5-6, 2013
2012 New Jersey Invitational Apr 14, 2012
3000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Tiger Open (College) Jan 24, 2015
NYC Gotham Cup Jan 16, 2015
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Ramapo College Indoor Select Jan 18, 2014
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
NJAC Indoor Track & Field Championships Feb 22, 2013
NYU Fastrack Team Challenge Feb 15, 2013
TCNJ/Rider Dual 2013 Feb 2, 2013
NYRR College Night at the Armory I Jan 12, 2013
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
2014 Colonial Relays Apr 3-5, 2014
Swarthmore Final Qualifier May 13, 2013
NJAC Outdoor Track & Field Championships May 4-5, 2013
Larry Ellis Invitational Apr 17-20, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
Swarthmore College Last Chance Meet May 14, 2012
Greyhound Invitational Apr 20-21, 2012
5000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Thomson Invitational @ UD Jan 26, 2013
5k (XC)
Top↑
Rider/TCNJ/Saint Joseph's Aug 30, 2014
TCNJ/Rider/St. Joes Sep 1, 2012
10,000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
NJAC Outdoor Track & Field Championships May 4-5, 2013
NJAC Outdoor Championships May 5, 2012
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Lehigh Paul Short Run Oct 4, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 2, 2013
2013 Leopard Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NJAC Cross Country Championships Oct 27, 2012
Leopard Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
Lions Invitational Apr 25-26, 2014
3000 Meters
TCNJ Invitational Apr 12, 2014
5000 Meters
Swarthmore Final Qualifier May 12, 2014
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
2014 Colonial Relays Apr 3-5, 2014
10,000 Meters
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
4 x 1500 Relay
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
2013 NJ Invitational Apr 13, 2013
3000 Meters
Sam Howell Invitational Apr 5-6, 2013
5000 Meters
Swarthmore Final Qualifier May 13, 2013
NJAC Outdoor Track & Field Championships May 4-5, 2013
Larry Ellis Invitational Apr 17-20, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
10,000 Meters
NJAC Outdoor Track & Field Championships May 4-5, 2013
4 x 1500 Relay
2013 NJ Invitational Apr 13, 2013

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
2012 TCNJ Lion's Invitational Apr 27-28, 2012
3000 Meters
2012 New Jersey Invitational Apr 14, 2012
5000 Meters
Swarthmore College Last Chance Meet May 14, 2012
Greyhound Invitational Apr 20-21, 2012
10,000 Meters
NJAC Outdoor Championships May 5, 2012
1500 Meters (Outdoor)
2014  
Apr 25-26, 2014
2013  
Apr 13, 2013
2012  
Apr 27-28, 2012
Mile (Indoor)
2015  
Feb 6, 2015
2014  
Feb 23, 2014
2013  
Jan 19, 2013
3000 Meters (Outdoor)
2014  
Apr 12, 2014
2013  
Apr 5-6, 2013
2012  
3000 Meters (Indoor)
2015  
2014  
2013  
5000 Meters (Outdoor)
2014  
Apr 3-5, 2014
2013  
Mar 28-29, 2013
5000 Meters (Indoor)
2015  
2013  
Jan 26, 2013
5k (XC)
2014  
2012  
10,000 Meters (Outdoor)
2014  
2013  
2012  
6k (XC)
2014  
2013  
2012