College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 3 MILE (XC)
Swarthmore Final Qualifier    May 16, 2016
1500 5:01.63 36th (F)
New Jersey Athletic Conference Outdoor Championships    May 7- 8, 2016
1500 5:03.27 7th (F)
5000 20:43.41 13th (F)
Lions Invitational    Apr 29-30, 2016
1500 4:51.15 11th (F)
2016 Morgan State Legacy Meet    Apr 22-23, 2016
1500 5:01.54 17th (F)
Greyhound Invitational    Apr 15-16, 2016
800 2:27.46 36th (F)
Towson Invitational    Apr 8, 2016
1500 5:00.97 6th (F)
5000 19:39.52 10th (F)
Maryland Invitational 2016    Mar 26, 2016
1500 DNS
Emory Invitational    Mar 18-19, 2016
1500 5:02.27 7th (F)
DMR 13:11.95 4th (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
5000 20:08.49 9th (F)
Rowan Interregional Border Battle    Oct 17, 2015
6k 26:32.2 86th
Geneseo Mike Woods Invitational    Oct 3, 2015
6k 23:41.2 97th
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
6k 25:28.9 22nd
2015 Delaware Invitational    Sep 12, 2015
6k 26:45.6 37th
Swarthmore Final Qualifier    May 11, 2015
1500 4:54.76 43rd (F)
Lions Invitational    Apr 24-25, 2015
800 2:26.69 31st (F)
CTC Championships    Apr 17-18, 2015
1500 5:01.01 2nd (F)
4x800 9:48.49 1st (F)
RU GCU Lehman Tri Meet    Apr 10, 2015
1500 4:58.29 3rd (F)
4x400 4:43.38 4th (F)
Oscar Moore Track and Field Open    Apr 1, 2015
1500 5:05.31 2nd (F)
4x1500 20:31.36 1st (F)
Maryland Invitational    Mar 28, 2015
800 2:30.88 18th (F)
Wake Forest Open    Mar 20-21, 2015
1500 5:07.51 24th (F)
3000 11:24.69 23rd (F)
Molloy Lions Invite    Feb 13, 2015
Mile 5:35.36 4th (F)
Ramapo College Indoor Select    Feb 7, 2015
Mile 5:40.97 12th (F)
Tiger Open (College)    Jan 24, 2015
Mile 5:48.89 27th (F)
DMR 13:29.45 10th (F)
Haverford Invitational    Oct 24, 2014
3M 20:27.4 46th
Princeton XC Invitational    Oct 18, 2014
6k 25:30.0 133rd
Lehigh Paul Short Run    Oct 4, 2014
6k 24:44.3 189th
Purple Valley Classic    Sep 27, 2014
6k 28:16.0 212th
6k 28:18.5 212th
2014 Delaware Invitational    Sep 13, 2014
6k 25:38.2 10th
Lions Invitational    Apr 25-26, 2014
800 2:34.58 33rd (F)
1500 5:15.56 36th (F)
CTC Outdoor Championships    Apr 18-19, 2014
4x800 10:13.58 3rd (F)
Rowan, GCU, Lehman Tri    Apr 11, 2014
800 2:32.60 6th (F)
1500 5:23.65 5th (F)
NJAC XC Championships    Nov 2, 2013
6k 27:13.6 45th
CTC XC Championships    Oct 19, 2013
6k 26:08.8 42nd
Lehigh's Paul Short Run    Oct 5, 2013
6k 28:13.6 418th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6k 27:57.3 77th
6k 27:57.3 77th
Sea Gull Opener    Aug 31, 2013
6k 26:57.6 78th
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
1500 5:10.50 12th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
800 2:38.01 53rd (F)
1500 5:18.05 59th (F)
CTC Outdoor Championships    Apr 19-20, 2013
5000 21:09.15 10th (F)
4x800 9:53.51 2nd (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
5000 21:09.15 10th (F)
4x800 9:53.51 2nd (F)
GCU vs. Rowan (Duel Meet)    Apr 10, 2013
800 2:36.44 7th (F)
1500 5:22.89 7th (F)
DMR 13:22.05 1st (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
800 2:36.09 34th (F)
1500 5:10.96 16th (F)
Golden Ram Invitational    Mar 23, 2013
800 2:37.65 31st (F)
1500 5:18.60 27th (F)
Wake Forest Open    Mar 15-16, 2013
800 2:31.63 67th (F)
1500 5:07.37 35th (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
Mile 5:36.49 10th (F)
NYU Fastrack Team Challenge    Feb 15, 2013
3000 12:00.78 14th (F)
NJAC Cross Country Championships    Oct 27, 2012
6k 28:32.2 72nd
CTC XC Championships    Oct 20, 2012
6k 27:07.2 30th
Princeton Cross Country Invitational    Oct 13, 2012
6k 27:41.2 62nd
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5k 22:22.6 95th
800 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 15-16, 2016
Lions Invitational Apr 24-25, 2015
Maryland Invitational Mar 28, 2015
Lions Invitational Apr 25-26, 2014
Rowan, GCU, Lehman Tri Apr 11, 2014
2013 TCNJ Lions Invitational Apr 26-27, 2013
GCU vs. Rowan (Duel Meet) Apr 10, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
Golden Ram Invitational Mar 23, 2013
Wake Forest Open Mar 15-16, 2013
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 16, 2016
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Lions Invitational Apr 29-30, 2016
2016 Morgan State Legacy Meet Apr 22-23, 2016
Towson Invitational Apr 8, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
DNS
Maryland Invitational 2016 Mar 26, 2016
Emory Invitational Mar 18-19, 2016
Swarthmore Final Qualifier May 11, 2015
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
CTC Championships Apr 17-18, 2015
RU GCU Lehman Tri Meet Apr 10, 2015
Oscar Moore Track and Field Open Apr 1, 2015
Wake Forest Open Mar 20-21, 2015
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Lions Invitational Apr 25-26, 2014
Rowan, GCU, Lehman Tri Apr 11, 2014
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
GCU vs. Rowan (Duel Meet) Apr 10, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
Golden Ram Invitational Mar 23, 2013
Wake Forest Open Mar 15-16, 2013
Mile (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Molloy Lions Invite Feb 13, 2015
Ramapo College Indoor Select Feb 7, 2015
Tiger Open (College) Jan 24, 2015
NJAC Indoor Track & Field Championships Feb 22, 2013
3000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 20-21, 2015
3000 Meters (Indoor)
Top↑
NYU Fastrack Team Challenge Feb 15, 2013
5000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Towson Invitational Apr 8, 2016
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
5000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Championships Feb 22, 2016
4 x 400 Relay (Outdoor)
Top↑
RU GCU Lehman Tri Meet Apr 10, 2015
4 x 800 Relay (Outdoor)
Top↑
CTC Championships Apr 17-18, 2015
CTC Outdoor Championships Apr 18-19, 2014
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
4 x 1500 Relay (Outdoor)
Top↑
Oscar Moore Track and Field Open Apr 1, 2015
Distance Medley Relay (Outdoor)
Top↑
Emory Invitational Mar 18-19, 2016
GCU vs. Rowan (Duel Meet) Apr 10, 2013
Distance Medley Relay (Indoor)
Top↑
Tiger Open (College) Jan 24, 2015
5k
Top↑
2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014
UMass Dartmouth Cross Country Invitational Sep 21, 2013
UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
6k
Top↑
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
2015 Delaware Invitational Sep 12, 2015
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Purple Valley Classic Sep 27, 2014
Purple Valley Classic Sep 27, 2014
2014 Delaware Invitational Sep 13, 2014
NJAC XC Championships Nov 2, 2013
CTC XC Championships Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
Sea Gull Opener Aug 31, 2013
NJAC Cross Country Championships Oct 27, 2012
CTC XC Championships Oct 20, 2012
Princeton Cross Country Invitational Oct 13, 2012
3 Mile
Top↑
Haverford Invitational Oct 24, 2014

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
Lions Invitational April 24-25, 2015
Maryland Invitational March 28, 2015
1500 Meters
Swarthmore Final Qualifier May 11, 2015
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
CTC Championships April 17-18, 2015
RU GCU Lehman Tri Meet April 10, 2015
Oscar Moore Track and Field Open April 1, 2015
Wake Forest Open March 20-21, 2015
3000 Meters
Wake Forest Open March 20-21, 2015
4 x 400 Relay
RU GCU Lehman Tri Meet April 10, 2015
4 x 800 Relay
CTC Championships April 17-18, 2015
4 x 1500 Relay
Oscar Moore Track and Field Open April 1, 2015

2015 Indoors

Mile
New Jersey Athletic Conference Indoor Championships February 26, 2015
Molloy Lions Invite February 13, 2015
Ramapo College Indoor Select February 7, 2015
Tiger Open (College) January 24, 2015
Distance Medley Relay
Tiger Open (College) January 24, 2015

2014 XC

2014 Outdoors

800 Meters
Lions Invitational April 25-26, 2014
Rowan, GCU, Lehman Tri April 11, 2014
1500 Meters
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Lions Invitational April 25-26, 2014
Rowan, GCU, Lehman Tri April 11, 2014
4 x 800 Relay
CTC Outdoor Championships April 18-19, 2014

2013 XC

2013 Outdoors

800 Meters
2013 TCNJ Lions Invitational April 26-27, 2013
GCU vs. Rowan (Duel Meet) April 10, 2013
2013 Danny Curran Invitational March 28-29, 2013
Golden Ram Invitational March 23, 2013
Wake Forest Open March 15-16, 2013
1500 Meters
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 TCNJ Lions Invitational April 26-27, 2013
GCU vs. Rowan (Duel Meet) April 10, 2013
2013 Danny Curran Invitational March 28-29, 2013
Golden Ram Invitational March 23, 2013
Wake Forest Open March 15-16, 2013
5000 Meters
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013
4 x 800 Relay
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013
Distance Medley Relay
GCU vs. Rowan (Duel Meet) April 10, 2013

2013 Indoors

Mile
NJAC Indoor Track & Field Championships February 22, 2013
3000 Meters
NYU Fastrack Team Challenge February 15, 2013

2012 XC

800 Meters (Outdoors)
2016  
(Apr 15-16, 2016)
2015  
(Apr 24-25, 2015)
2014  
(Apr 11, 2014)
2013  
(Mar 15-16, 2013)
1500 Meters (Outdoors)
2016  
(Apr 29-30, 2016)
2015  
(May 11, 2015)
2014  
2013  
(Mar 15-16, 2013)
3000 Meters (Outdoors)
2015  
(Mar 20-21, 2015)
5000 Meters (Outdoors)
2016  
(Apr 8, 2016)
2013  
(Apr 19-20, 2013)
Mile (Indoors)
2015  
2013  
3000 Meters (Indoors)
2013  
(Feb 15, 2013)
5000 Meters (Indoors)
2016  
5k (XC)
2014  
2013  
2012  
6k (XC)
2015  
2014  
2013  
Oct 19, 2013
2012  
Oct 20, 2012
3 Mile (XC)
2014  
Oct 24, 2014