College Bests

400
MILE
500
3 MILE (XC)
800
5K (XC)
1000
6K (XC)
1500
  
ECAC Division III Track & Field Championships    05/18 - May 19, 2016
4x800 9:16.80 1st  (F)
Swarthmore Final Qualifier    May 16, 2016
800 2:21.65 30th  (F)
New Jersey Athletic Conference Outdoor Championships    05/07 - May 08, 2016
800 2:38.87 22nd  (F)
1500 5:29.66 16th  (F)
Penn Relays    04/28 - Apr 30, 2016
4x800 9:26.78   (F)
2016 Morgan State Legacy Meet    04/22 - Apr 23, 2016
800 2:22.33 14th  (F)
Greyhound Invitational    04/15 - Apr 16, 2016
800 2:25.50 29th  (F)
Emory Invitational    03/18 - Mar 19, 2016
1500 5:09.99 13th  (F)
4x800 9:41.40 1st  (F)
ECAC DIII Indoor Track & Field Championship    03/04 - Mar 05, 2016
4x800 9:57.95 10th  (F)
DMR 12:37.86 6th  (F)
Fastrack Last Chance    Feb 27, 2016
DMR 12:39.43 4th  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
800 2:26.32 9th  (F)
Mile 5:34.89 7th  (F)
4x800 9:50.06 1st  (F)
Molloy College Lions Invite    Feb 12, 2016
Mile 5:26.54 5th  (F)
4x800 9:51.43 1st  (F)
17th Annual DeSchriver Invite    Feb 06, 2016
1000 3:17.33 2nd  (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
800 2:25.33 5th  (F)
NYC Gotham Cup    Jan 22, 2016
800 2:29.11 50th  (F)
4x800 10:03.64 11th  (F)
Ramapo College Season Opener    Jan 15, 2016
800 2:28.10 10th  (F)
Metro Holiday Season Opener    Dec 05, 2015
1000 3:15.37 16th  (F)
4x800 10:47.39 5th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
6K 24:56.5 171st
New Jersey Athletic Conference Outdoor Championships    05/02 - May 03, 2015
800 2:34.25 22nd  (F)
Lions Invitational    04/24 - Apr 25, 2015
800 2:24.60 27th  (F)
CTC Championships    04/17 - Apr 18, 2015
4x800 9:48.49 1st  (F)
RU GCU Lehman Tri Meet    Apr 10, 2015
800 2:25.22 4th  (F)
4x400 4:18.66 3rd  (F)
Oscar Moore Track and Field Open    Apr 01, 2015
800 2:27.16 3rd  (F)
Maryland Invitational    Mar 28, 2015
800 2:39.50 32nd  (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
800 2:26.09 10th  (F)
4x800 10:03.93 4th  (F)
DMR 13:07.89 1st  (F)
UCS Invitational    Feb 21, 2015
800 2:26.35 17th  (F)
Molloy Lions Invite    Feb 13, 2015
400 1:03.51 16th  (F)
4x800 10:22.10 2nd  (F)
Ramapo College Indoor Select    Feb 07, 2015
800 2:39.02 30th  (F)
DMR 12:33.97 5th  (F)
Tiger Open (College)    Jan 24, 2015
1000 3:23.85 21st  (F)
4x400 4:18.46 16th  (F)
DMR 13:17.60 9th  (F)
New Year Invitational (college)    Dec 07, 2014
1000 3:14.97 9th  (F)
4x400 4:19.71 20th  (F)
Haverford Invitational    Oct 24, 2014
3M 20:46.7 54th
2014 Delaware Invitational    Sep 13, 2014
6K 28:43.8 58th
ECAC Division III Outdoor Track & Field Championships    05/15 - May 16, 2014
4x800 9:31.22 1st  (F)
Swarthmore Final Qualifier    May 12, 2014
800 2:24.86 38th  (F)
New Jersey Athletic Conference Outdoor Championships    05/03 - May 04, 2014
800 2:25.82 9th  (F)
Penn Relays    04/24 - Apr 26, 2014
4x800 9:13.69   (F)
Larry Ellis Invitational    04/16 - Apr 19, 2014
800 2:31.99 38th  (F)
4x400 4:12.03 16th  (F)
Rowan, GCU, Lehman Tri    Apr 11, 2014
400 1:01.76 5th  (F)
800 2:24.92 1st  (F)
Sam Howell Invitational    04/04 - Apr 05, 2014
800 2:22.44 49th  (F)
Wake Forest Open    03/21 - Mar 22, 2014
400 1:02.24 59th  (F)
800 2:26.58 48th  (F)
New Jersey Athletic Conference Indoor Championships    Mar 01, 2014
4x800 9:37.94 1st  (F)
DMR 12:51.86 1st  (F)
Princeton Invitational    Feb 23, 2014
500 1:22.35 8th  (F)
1000 3:31.61 9th  (F)
4x400 4:14.46 7th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
800 2:33.77 26th  (F)
Patriot Games    Feb 01, 2014
800 2:36.14 11th  (F)
Princeton Tiger Open    Jan 25, 2014
1000 3:25.16 6th  (F)
4x400 4:32.90 15th  (F)
Ramapo College Indoor Select    Jan 18, 2014
4x400 4:13.33 14th  (F)
DMR 13:35.37 6th  (F)
CTC XC Championships    Oct 19, 2013
6K 26:46.5 47th
ECAC DIII Outdoor Track and Field Championships    05/16 - May 17, 2013
4x800 9:10.36 2nd  (F)
Swarthmore Final Qualifier    May 13, 2013
800 2:26.34 37th  (F)
NJAC Outdoor Track & Field Championships    05/04 - May 05, 2013
800 2:21.72 7th  (F)
Penn Relays    04/25 - Apr 27, 2013
4x800 9:12.68   (F)
2013 CTC Outdoor Championship    04/19 - Apr 20, 2013
800 2:25.22 6th  (F)
4x800 9:53.51 2nd  (F)
CTC Outdoor Championships    04/19 - Apr 20, 2013
800 2:25.22 6th  (F)
4x800 9:53.51 2nd  (F)
GCU vs. Rowan (Duel Meet)    Apr 10, 2013
1500 5:49.01 10th  (F)
Golden Ram Invitational    Mar 23, 2013
800 2:29.76 14th  (F)
1500 5:38.15 42nd  (F)
4x400 4:12.84 7th  (F)
ECAC DIII Indoor Track and Field Championships    03/01 - Mar 02, 2013
4x800 9:19.57 1st  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
4x800 9:36.81 2nd  (F)
DMR 12:50.04 1st  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
500 1:21.52 5th  (F)
4x800 9:54.88 2nd  (F)
Frank Colden Invitational    Feb 02, 2013
400 1:04.05 13th  (F)
4x200 1:56.28 4th  (F)
4x400 4:20.76 2nd  (F)
Thomson Invitational @ UD    Jan 26, 2013
800 2:31.27 18th  (F)
4x400 4:29.56 17th  (F)
Collegeville Indoor Classic    Jan 18, 2013
800 2:37.15 18th  (F)
4x400 4:21.05 9th  (F)
NYC Gotham Cup    Jan 11, 2013
800 2:32.61 38th  (F)
4x800 10:23.41 6th  (F)
Bow-Tie Track Classic    Dec 01, 2012
800 2:31.27 11th  (F)
4x400 4:10.07 2nd  (F)
NJAC Cross Country Championships    Oct 27, 2012
6K 26:27.8 51st
CTC XC Championships    Oct 20, 2012
6K 27:39.7 36th
Princeton Cross Country Invitational    Oct 13, 2012
6K 27:02.6 58th
2012 Fordham Fiasco XC Meet    Sep 08, 2012
5K 21:35.4 61st
400 Meters (Outdoor)
Top↑
Rowan, GCU, Lehman Tri Apr 11, 2014
Wake Forest Open 03/21 - Mar 22, 2014
400 Meters (Indoor)
Top↑
Molloy Lions Invite Feb 13, 2015
Frank Colden Invitational Feb 02, 2013
500 Meters (Indoor)
Top↑
Princeton Invitational Feb 23, 2014
NYU Fastrack Team Challenge Feb 15, 2013
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 16, 2016
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
2016 Morgan State Legacy Meet 04/22 - Apr 23, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 01, 2016
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
Lions Invitational 04/24 - Apr 25, 2015
RU GCU Lehman Tri Meet Apr 10, 2015
Oscar Moore Track and Field Open Apr 01, 2015
Maryland Invitational Mar 28, 2015
Swarthmore Final Qualifier May 12, 2014
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
Rowan, GCU, Lehman Tri Apr 11, 2014
Sam Howell Invitational 04/04 - Apr 05, 2014
Wake Forest Open 03/21 - Mar 22, 2014
Swarthmore Final Qualifier May 13, 2013
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2013
2013 CTC Outdoor Championship 04/19 - Apr 20, 2013
CTC Outdoor Championships 04/19 - Apr 20, 2013
Golden Ram Invitational Mar 23, 2013
800 Meters (Indoor)
Top↑
New Jersey Athletic Conference Championships Feb 22, 2016
Haverford Seamus McElligot Invitational Jan 30, 2016
NYC Gotham Cup Jan 22, 2016
Ramapo College Season Opener Jan 15, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
UCS Invitational Feb 21, 2015
Ramapo College Indoor Select Feb 07, 2015
Lafayette/Rider Winter Games Feb 14, 2014
Patriot Games Feb 01, 2014
Thomson Invitational @ UD Jan 26, 2013
Collegeville Indoor Classic Jan 18, 2013
NYC Gotham Cup Jan 11, 2013
Bow-Tie Track Classic Dec 01, 2012
1000 Meters (Indoor)
Top↑
17th Annual DeSchriver Invite Feb 06, 2016
Metro Holiday Season Opener Dec 05, 2015
Tiger Open (College) Jan 24, 2015
New Year Invitational (college) Dec 07, 2014
Princeton Invitational Feb 23, 2014
Princeton Tiger Open Jan 25, 2014
1500 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
Emory Invitational 03/18 - Mar 19, 2016
GCU vs. Rowan (Duel Meet) Apr 10, 2013
Golden Ram Invitational Mar 23, 2013
Mile (Indoor)
Top↑
New Jersey Athletic Conference Championships Feb 22, 2016
Molloy College Lions Invite Feb 12, 2016
3 Mile (XC)
Top↑
Haverford Invitational Oct 24, 2014
5k (XC)
Top↑
UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012
2012 Fordham Fiasco XC Meet Sep 08, 2012
Fordham University Cross Country Invitational Sep 08, 2012
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
New Jersey Athletic Conference Cross Country Championships Nov 01, 2014
2014 Delaware Invitational Sep 13, 2014
CTC XC Championships Oct 19, 2013
NJAC Cross Country Championships Oct 27, 2012
CTC XC Championships Oct 20, 2012
Princeton Cross Country Invitational Oct 13, 2012

2016 Outdoors

2016 Indoors

800 Meters
New Jersey Athletic Conference Championships Feb 22, 2016
Haverford Seamus McElligot Invitational Jan 30, 2016
NYC Gotham Cup Jan 22, 2016
Ramapo College Season Opener Jan 15, 2016
1000 Meters
17th Annual DeSchriver Invite Feb 06, 2016
Metro Holiday Season Opener Dec 05, 2015
Mile
New Jersey Athletic Conference Championships Feb 22, 2016
Molloy College Lions Invite Feb 12, 2016
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
Molloy College Lions Invite Feb 12, 2016
NYC Gotham Cup Jan 22, 2016
Metro Holiday Season Opener Dec 05, 2015
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
Fastrack Last Chance Feb 27, 2016

2015 XC

2015 Outdoors

800 Meters
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
Lions Invitational 04/24 - Apr 25, 2015
RU GCU Lehman Tri Meet Apr 10, 2015
Oscar Moore Track and Field Open Apr 01, 2015
Maryland Invitational Mar 28, 2015
4 x 400 Relay
RU GCU Lehman Tri Meet Apr 10, 2015
4 x 800 Relay
CTC Championships 04/17 - Apr 18, 2015

2015 Indoors

2014 XC

2014 Outdoors

400 Meters
Rowan, GCU, Lehman Tri Apr 11, 2014
Wake Forest Open 03/21 - Mar 22, 2014
800 Meters
Swarthmore Final Qualifier May 12, 2014
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
Rowan, GCU, Lehman Tri Apr 11, 2014
Sam Howell Invitational 04/04 - Apr 05, 2014
Wake Forest Open 03/21 - Mar 22, 2014
4 x 400 Relay
Larry Ellis Invitational 04/16 - Apr 19, 2014
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships 05/15 - May 16, 2014
Penn Relays 04/24 - Apr 26, 2014

2014 Indoors

2013 XC

6k (XC)
CTC XC Championships Oct 19, 2013

2013 Outdoors

800 Meters
Swarthmore Final Qualifier May 13, 2013
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2013
2013 CTC Outdoor Championship 04/19 - Apr 20, 2013
CTC Outdoor Championships 04/19 - Apr 20, 2013
Golden Ram Invitational Mar 23, 2013
1500 Meters
GCU vs. Rowan (Duel Meet) Apr 10, 2013
Golden Ram Invitational Mar 23, 2013
4 x 400 Relay
Golden Ram Invitational Mar 23, 2013
4 x 800 Relay
ECAC DIII Outdoor Track and Field Championships 05/16 - May 17, 2013
Penn Relays 04/25 - Apr 27, 2013
2013 CTC Outdoor Championship 04/19 - Apr 20, 2013
CTC Outdoor Championships 04/19 - Apr 20, 2013

2013 Indoors

400 Meters
Frank Colden Invitational Feb 02, 2013
500 Meters
NYU Fastrack Team Challenge Feb 15, 2013
800 Meters
Thomson Invitational @ UD Jan 26, 2013
Collegeville Indoor Classic Jan 18, 2013
NYC Gotham Cup Jan 11, 2013
Bow-Tie Track Classic Dec 01, 2012
4 x 200 Relay
Frank Colden Invitational Feb 02, 2013
4 x 400 Relay
Frank Colden Invitational Feb 02, 2013
Thomson Invitational @ UD Jan 26, 2013
Collegeville Indoor Classic Jan 18, 2013
Bow-Tie Track Classic Dec 01, 2012
4 x 800 Relay
ECAC DIII Indoor Track and Field Championships 03/01 - Mar 02, 2013
NJAC Indoor Track & Field Championships Feb 22, 2013
NYU Fastrack Team Challenge Feb 15, 2013
NYC Gotham Cup Jan 11, 2013
Distance Medley Relay
NJAC Indoor Track & Field Championships Feb 22, 2013

2012 XC

400 Meters (Outdoor)
2014  
Apr 11, 2014
400 Meters (Indoor)
2015  
Feb 13, 2015
2013  
Feb 02, 2013
500 Meters (Indoor)
2014  
Feb 23, 2014
2013  
Feb 15, 2013
800 Meters (Outdoor)
2016  
May 16, 2016
2015  
04/24 - Apr 25, 2015
2014  
04/04 - Apr 05, 2014
2013  
800 Meters (Indoor)
2016  
2015  
2014  
2012  
Dec 01, 2012
1000 Meters (Indoor)
2015  
Dec 05, 2015
2014  
2014  
Jan 25, 2014
1500 Meters (Outdoor)
2013  
Mar 23, 2013
Mile (Indoor)
2016  
Feb 12, 2016
3 Mile (XC)
2014  
5k (XC)
2012  
6k (XC)
2015  
2014  
2013  
2012