College Bests

400
MILE
500
JT
66' 11"
800
6K (XC)
1000
8K (XC)
1500
4 MILE (XC)
Swarthmore Final Qualifier    May 15, 2017
1500 4:00.85 55th  (F)
Atlantic 10 Outdoor Track & Field Championships    05/06 - May 07, 2017
4x800 7:34.32 2nd  (F)
Penn Relays    04/27 - Apr 29, 2017
4x800 7:41.64   (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
800 2:00.04 29th  (F)
2017 Sam Howell Invitational    Apr 08, 2017
800 1:59.42 22nd  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
800 1:57.83 69th  (F)
4x800 8:05.32 16th  (F)
Stony Brook University Season Opener    Mar 23, 2017
1500 4:19.85 17th  (F)
4x800 7:58.58 2nd  (F)
JT 20.40m 66' 11" 6th  (F)
Atlantic 10 Indoor Track & Field Championships    02/18 - Feb 19, 2017
4x800 7:39.52 2nd  (F)
DMR 10:06.09 3rd  (F)
13th Annual Giegengack Invitational (Yale University)    02/03 - Feb 04, 2017
800 2:02.36 17th  (F)
DMR DNF  
Penn State National    01/27 - Jan 28, 2017
1000 2:32.58 15th  (F)
NYC Gotham Cup    Jan 20, 2017
800 1:58.70 11th  (F)
2017 Great Dane Classic    Jan 14, 2017
1000 2:36.29 14th  (F)
2016 Jack Pyrah Invitational    Dec 03, 2016
Mile 4:33.72 4th  (F)
2015 Leopard Invitational    Oct 17, 2015
8K 26:54.9 35th
Lehigh Paul Short Run    Oct 02, 2015
8K 26:37.3 229th
2015 Main Line Invitational    Sep 18, 2015
4M 21:39.0 85th
Big 5 Cross Country Invitational    Sep 11, 2015
6K DNF 81st
Lehigh Invitational 2015    Sep 04, 2015
6K 20:38.2 33rd
2015 IC4A/ECAC Outdoor Track & Field Championships    05/15 - May 17, 2015
4x800 7:42.07 11th  (P)
Swarthmore Final Qualifier    May 11, 2015
800 1:55.58 39th  (F)
Atlantic 10 Championships    05/02 - May 03, 2015
800 1:55.87 17th  (P)
4x800 7:30.56 1st  (F)
2015 Penn Relays    04/23 - Apr 25, 2015
4x800 7:34.01   (F)
Larry Ellis (College)    Apr 17, 2015
800 1:54.05   (P)
800 1:54.05 55th  (F)
Mason Spring Invitational    Apr 11, 2015
800 1:55.18 29th  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
1500 4:00.02 34th  (F)
4x800 7:50.89 8th  (F)
Stony Brook University Spring Opener    Mar 28, 2015
800 2:02.61 3rd  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
1000 2:35.47 18th  (P)
Atlantic 10 Championship    02/21 - Feb 22, 2015
1000 2:31.92 5th  (F)
1000 2:30.32 5th  (P)
4x800 7:55.02 7th  (F)
DMR 10:03.26 3rd  (F)
Yale Giegengack Invitational    02/06 - Feb 07, 2015
Mile 4:16.92 6th  (F)
DMR 10:00.51 1st  (F)
Patriot Games    Jan 31, 2015
800 1:57.11 3rd  (F)
DMR 10:37.21 1st  (F)
Tiger Open (College)    Jan 24, 2015
1000 2:31.06 2nd  (F)
NYC Gotham Cup    Jan 16, 2015
800 1:55.81 1st  (F)
Jack Pyrah Invitational    Dec 06, 2014
1000 2:34.02 8th  (F)
Atlantic 10 Championships    Nov 01, 2014
8K 26:36.5 87th
Princeton XC Invitational    Oct 18, 2014
8K 26:14.0 168th
Lehigh Paul Short Run    Oct 04, 2014
8K 26:27.9 88th
Big 5 Cross Country Invitational    Sep 12, 2014
6K 19:50.3 33rd
2014 ECAC-IC4A Outdoor Championships    05/16 - May 18, 2014
4x800 7:30.64 1st  (P)
Swarthmore Final Qualifier    May 12, 2014
800 1:54.03 28th  (F)
Atlantic 10 Championships    05/03 - May 04, 2014
800 1:53.78 13th  (P)
4x800 7:36.99 1st  (F)
Penn Relays    04/24 - Apr 26, 2014
4x800 7:46.65   (F)
Larry Ellis Invitational    04/16 - Apr 19, 2014
800 1:55.24 46th  (F)
Spring Invite    Apr 12, 2014
800 1:54.29 33rd  (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
800 1:55.25 12th  (F)
4x800 7:54.10 22nd  (F)
Stony Brook University Spring Opener    Mar 29, 2014
800 2:00.84 8th  (F)
4x800 8:19.25 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    03/07 - Mar 09, 2014
DMR 10:16.72 15th  (P)
Atlantic 10 Conference Championship    02/22 - Feb 23, 2014
800 1:57.50 7th  (F)
800 1:56.64 6th  (P)
2014 Giegengack Invitational    02/07 - Feb 08, 2014
800 1:58.02 10th  (F)
Columbia Invitational    Feb 01, 2014
800 1:56.17 16th  (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
500 1:08.07 8th  (F)
4x400 3:37.98 6th  (F)
4x800 8:24.38 4th  (F)
UAlbany Great Dane Classic    Jan 17, 2014
1000 2:34.02 19th  (F)
Jack Pyrah Invitational    Dec 07, 2013
1000 2:36.45 5th  (F)
Lehigh Invitational    Aug 31, 2013
6K 20:55.5 65th
IC4A/ECAC DI Outdoor Track & Field Championships    05/10 - May 12, 2013
4x800 7:44.36 8th  (F)
4x800 7:33.98 2nd  (P)
2013 TCNJ Lions Invitational    04/26 - Apr 27, 2013
800 1:56.47 15th  (F)
2013 Widener Invitational    04/19 - Apr 20, 2013
800 1:57.47 20th  (F)
Rider Invitational    Apr 13, 2013
800 1:58.46 8th  (F)
2013 Colonial Relays    04/04 - Apr 06, 2013
1500 4:04.92 16th  (F)
DMR 10:13.70 11th  (F)
2013 Philadelphia College Classic    Mar 23, 2013
400 52.60 12th  (F)
4x400 3:27.59 1st  (F)
IC4A/ECAC DI Indoor Track & Field Championships    03/01 - Mar 03, 2013
DMR 9:46.84 2nd  (F)
Atlantic 10 Indoor Track & Field Championships    02/16 - Feb 17, 2013
1000 2:38.62 21st  (P)
2013 Giegengack Invitational    Feb 02, 2013
800 2:01.73 17th  (F)
Mile 4:35.51 25th  (F)
Penn State National Invitational    01/25 - Jan 26, 2013
1000 2:31.25 6th  (F)
4x800 7:38.18 1st  (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
1000 2:34.38 9th  (F)
4x800 7:50.82 1st  (F)
Jack Pyrah Invitational    Dec 01, 2012
Mile 4:30.83 6th  (F)
400 Meters (Outdoor)
Top↑
2013 Philadelphia College Classic Mar 23, 2013
500 Meters (Indoor)
Top↑
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
800 Meters (Outdoor)
Top↑
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
2017 Sam Howell Invitational Apr 08, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Swarthmore Final Qualifier May 11, 2015
Atlantic 10 Championships 05/02 - May 03, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
Mason Spring Invitational Apr 11, 2015
Stony Brook University Spring Opener Mar 28, 2015
Swarthmore Final Qualifier May 12, 2014
Atlantic 10 Championships 05/03 - May 04, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
Spring Invite Apr 12, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
Stony Brook University Spring Opener Mar 29, 2014
2013 TCNJ Lions Invitational 04/26 - Apr 27, 2013
2013 Widener Invitational 04/19 - Apr 20, 2013
Rider Invitational Apr 13, 2013
800 Meters (Indoor)
Top↑
13th Annual Giegengack Invitational (Yale University) 02/03 - Feb 04, 2017
NYC Gotham Cup Jan 20, 2017
Patriot Games Jan 31, 2015
NYC Gotham Cup Jan 16, 2015
Atlantic 10 Conference Championship 02/22 - Feb 23, 2014
Atlantic 10 Conference Championship 02/22 - Feb 23, 2014
2014 Giegengack Invitational 02/07 - Feb 08, 2014
Columbia Invitational Feb 01, 2014
2013 Giegengack Invitational Feb 02, 2013
1000 Meters (Indoor)
Top↑
Penn State National 01/27 - Jan 28, 2017
2017 Great Dane Classic Jan 14, 2017
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
Atlantic 10 Championship 02/21 - Feb 22, 2015
Atlantic 10 Championship 02/21 - Feb 22, 2015
Tiger Open (College) Jan 24, 2015
Jack Pyrah Invitational Dec 06, 2014
UAlbany Great Dane Classic Jan 17, 2014
Jack Pyrah Invitational Dec 07, 2013
Atlantic 10 Indoor Track & Field Championships 02/16 - Feb 17, 2013
Penn State National Invitational 01/25 - Jan 26, 2013
Hoya Spiked Shoe Club Invitational Jan 18, 2013
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
Stony Brook University Season Opener Mar 23, 2017
2015 Colonial Relays 04/02 - Apr 04, 2015
2013 Colonial Relays 04/04 - Apr 06, 2013
Mile (Indoor)
Top↑
2016 Jack Pyrah Invitational Dec 03, 2016
Yale Giegengack Invitational 02/06 - Feb 07, 2015
2013 Giegengack Invitational Feb 02, 2013
Jack Pyrah Invitational Dec 01, 2012
6k (XC)
Top↑
DNF
Big 5 Cross Country Invitational Sep 11, 2015
Lehigh Invitational 2015 Sep 04, 2015
Big 5 Cross Country Invitational Sep 12, 2014
Lehigh Invitational Aug 31, 2013
8k (XC)
Top↑
2015 Leopard Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
Atlantic 10 Championships Nov 01, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
Javelin (Outdoor)
Top↑
66' 11"  
Stony Brook University Season Opener Mar 23, 2017
4 Mile (XC)
Top↑
2015 Main Line Invitational Sep 18, 2015

2017 Outdoors

800 Meters
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
2017 Sam Howell Invitational Apr 08, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
1500 Meters
Swarthmore Final Qualifier May 15, 2017
Stony Brook University Season Opener Mar 23, 2017
4 x 800 Relay
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Penn Relays 04/27 - Apr 29, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Stony Brook University Season Opener Mar 23, 2017
Javelin
66' 11"
Stony Brook University Season Opener Mar 23, 2017

2017 Indoors

800 Meters
13th Annual Giegengack Invitational (Yale University) 02/03 - Feb 04, 2017
NYC Gotham Cup Jan 20, 2017
1000 Meters
Penn State National 01/27 - Jan 28, 2017
2017 Great Dane Classic Jan 14, 2017
Mile
2016 Jack Pyrah Invitational Dec 03, 2016
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
DNF
13th Annual Giegengack Invitational (Yale University) 02/03 - Feb 04, 2017

2015 XC

2015 Outdoors

800 Meters
Swarthmore Final Qualifier May 11, 2015
Atlantic 10 Championships 05/02 - May 03, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
Mason Spring Invitational Apr 11, 2015
Stony Brook University Spring Opener Mar 28, 2015
800 Meters
Swarthmore Final Qualifier May 11, 2015
Atlantic 10 Championships 05/02 - May 03, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
Mason Spring Invitational Apr 11, 2015
Stony Brook University Spring Opener Mar 28, 2015
1500 Meters
2015 Colonial Relays 04/02 - Apr 04, 2015
4 x 800 Relay
2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
Atlantic 10 Championships 05/02 - May 03, 2015
2015 Penn Relays 04/23 - Apr 25, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015

2015 Indoors

800 Meters
Patriot Games Jan 31, 2015
NYC Gotham Cup Jan 16, 2015
1000 Meters
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
Atlantic 10 Championship 02/21 - Feb 22, 2015
Atlantic 10 Championship 02/21 - Feb 22, 2015
Tiger Open (College) Jan 24, 2015
Jack Pyrah Invitational Dec 06, 2014
Mile
Yale Giegengack Invitational 02/06 - Feb 07, 2015
4 x 800 Relay
Atlantic 10 Championship 02/21 - Feb 22, 2015
Distance Medley Relay
Atlantic 10 Championship 02/21 - Feb 22, 2015
Yale Giegengack Invitational 02/06 - Feb 07, 2015
Patriot Games Jan 31, 2015

2014 XC

2014 Outdoors

800 Meters
Swarthmore Final Qualifier May 12, 2014
Atlantic 10 Championships 05/03 - May 04, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
Spring Invite Apr 12, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
Stony Brook University Spring Opener Mar 29, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
Atlantic 10 Championships 05/03 - May 04, 2014
Penn Relays 04/24 - Apr 26, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
Stony Brook University Spring Opener Mar 29, 2014

2014 Indoors

500 Meters
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
800 Meters
Atlantic 10 Conference Championship 02/22 - Feb 23, 2014
Atlantic 10 Conference Championship 02/22 - Feb 23, 2014
2014 Giegengack Invitational 02/07 - Feb 08, 2014
Columbia Invitational Feb 01, 2014
1000 Meters
UAlbany Great Dane Classic Jan 17, 2014
Jack Pyrah Invitational Dec 07, 2013
4 x 400 Relay
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
4 x 800 Relay
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014

2013 XC

6k (XC)
Lehigh Invitational Aug 31, 2013

2013 Outdoors

400 Meters
2013 Philadelphia College Classic Mar 23, 2013
800 Meters
2013 TCNJ Lions Invitational 04/26 - Apr 27, 2013
2013 Widener Invitational 04/19 - Apr 20, 2013
Rider Invitational Apr 13, 2013
1500 Meters
2013 Colonial Relays 04/04 - Apr 06, 2013
4 x 400 Relay
2013 Philadelphia College Classic Mar 23, 2013
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
Distance Medley Relay
2013 Colonial Relays 04/04 - Apr 06, 2013

2013 Indoors

400 Meters (Outdoor)
2013  
500 Meters (Indoor)
2014  
800 Meters (Outdoor)
2017  
03/30 - Apr 01, 2017
2015  
04/17 - Apr 18, 2015
2014  
05/03 - May 04, 2014
2013  
04/26 - Apr 27, 2013
800 Meters (Indoor)
2017  
Jan 20, 2017
2015  
Jan 16, 2015
2014  
Feb 01, 2014
2013  
1000 Meters (Indoor)
2017  
01/27 - Jan 28, 2017
2015  
02/21 - Feb 22, 2015
2014  
Jan 17, 2014
2013  
01/25 - Jan 26, 2013
1500 Meters (Outdoor)
2017  
May 15, 2017
2015  
04/02 - Apr 04, 2015
2013  
04/04 - Apr 06, 2013
Mile (Indoor)
2016  
2015  
02/06 - Feb 07, 2015
2012  
Dec 01, 2012
6k (XC)
2015  
2014  
8k (XC)
2015  
2014  
Javelin (Outdoor)
2017  
66' 11"
4 Mile (XC)
2015