College Bests

800
3000S
1000
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
4 MILE (XC)
5000
7.8K (XC)
2000S
  
Atlantic 10 Outdoor Track & Field Championships    05/06 - May 07, 2017
3000S 9:26.20 7th  (F)
Lehigh Games 2017    Apr 29, 2017
3000S 9:51.82 4th  (F)
Hopkins Invitational    Apr 14, 2017
1500 4:00.04 10th  (F)
2017 Rider Invitational    Apr 08, 2017
1500 4:09.48 19th  (F)
4x800 8:14.23 3rd  (F)
Stony Brook University Season Opener    Mar 23, 2017
1500 4:15.33 15th  (F)
4x800 8:17.02 6th  (F)
Paul Short - Open    Oct 01, 2016
8K 26:37.2 164th
2016 Main Line Invitational D1    Sep 16, 2016
4M 21:59.1 70th
Big 5 Cross Country Invitational    Sep 09, 2016
6K 23:06.1 48th
IC4A/ECAC XC Championship    Nov 21, 2015
5K 28:12.2 64th
Lehigh Paul Short Run    Oct 02, 2015
8K 25:32.8 113rd
2015 Main Line Invitational    Sep 18, 2015
4M 21:10.0 59th
Big 5 Cross Country Invitational    Sep 11, 2015
6K 20:20.1 44th
Lehigh Invitational 2015    Sep 04, 2015
6K DNF 62nd
Atlantic 10 Championships    05/02 - May 03, 2015
3000S 9:35.31 10th  (F)
Mason Spring Invitational    Apr 11, 2015
3000S 9:34.03 6th  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
3000S 9:47.74 23rd  (F)
4x1500 16:31.71 11th  (F)
Stony Brook University Spring Opener    Mar 28, 2015
2000S 6:17.78 2nd  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
DMR 10:05.23 12th  (P)
Atlantic 10 Championship    02/21 - Feb 22, 2015
1000 2:32.54 6th  (F)
1000 2:31.93 8th  (P)
4x800 7:55.02 7th  (F)
Yale Giegengack Invitational    02/06 - Feb 07, 2015
1000 2:29.76 3rd  (F)
DMR 10:15.00 4th  (F)
Patriot Games    Jan 31, 2015
Mile 4:22.24 4th  (F)
DMR 10:37.21 1st  (F)
Tiger Open (College)    Jan 24, 2015
1000 2:31.24 3rd  (F)
NYC Gotham Cup    Jan 16, 2015
4x800 8:06.42 5th  (F)
Lehigh Paul Short Run    Oct 04, 2014
8K 26:58.2 326th
Main Line Invitational    Sep 25, 2014
4M 20:47.6 48th
Big 5 Cross Country Invitational    Sep 12, 2014
6K 20:04.7 41st
Swarthmore Final Qualifier    May 12, 2014
3000S 9:39.72 8th  (F)
Lehigh Games    04/25 - Apr 26, 2014
1500 4:13.15 22nd  (F)
Owls Alumni Invitational    Apr 19, 2014
1500 4:10.65 5th  (F)
Spring Invite    Apr 12, 2014
800 1:58.66 62nd  (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
1500 4:01.31 42nd  (F)
4x800 7:54.10 22nd  (F)
Stony Brook University Spring Opener    Mar 29, 2014
800 2:00.97 10th  (F)
4x800 8:19.25 1st  (F)
Atlantic 10 Conference Championship    02/22 - Feb 23, 2014
1000 2:34.46 7th  (F)
1000 2:32.18 5th  (P)
2014 Giegengack Invitational    02/07 - Feb 08, 2014
1000 2:30.58 2nd  (F)
Columbia Invitational    Feb 01, 2014
1000 2:29.09 4th  (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
Mile 4:23.01 9th  (F)
4x800 8:10.80 3rd  (F)
UAlbany Great Dane Classic    Jan 17, 2014
DMR 10:31.07 9th  (F)
↓Competing for UNAT-La Salle ↓
2013 TCNJ Lions Invitational    04/26 - Apr 27, 2013
5000 16:01.60 13th  (F)
2013 Widener Invitational    04/19 - Apr 20, 2013
5000 NT  
Rider Invitational    Apr 13, 2013
1500 4:06.78   (F)
2013 Danny Curran Invitational    03/28 - Mar 29, 2013
1500 4:09.73 25th  (F)
2013 Philadelphia College Classic    Mar 23, 2013
5000 15:21.94 15th  (F)
↓Competing for La Salle
2013 Giegengack Invitational    Feb 02, 2013
5000 15:27.88 14th  (F)
Thomson Invitational @ UD    Jan 26, 2013
3000 8:59.70 4th  (F)
Princeton Cross Country Invitational    Oct 13, 2012
8K 25:57.7 125th
Mason Invitational    Sep 29, 2012
7.8K 26:54.1 35th
800 Meters (Outdoor)
Top↑
Spring Invite Apr 12, 2014
Stony Brook University Spring Opener Mar 29, 2014
1000 Meters (Indoor)
Top↑
Atlantic 10 Championship 02/21 - Feb 22, 2015
Atlantic 10 Championship 02/21 - Feb 22, 2015
Yale Giegengack Invitational 02/06 - Feb 07, 2015
Tiger Open (College) Jan 24, 2015
Atlantic 10 Conference Championship 02/22 - Feb 23, 2014
Atlantic 10 Conference Championship 02/22 - Feb 23, 2014
2014 Giegengack Invitational 02/07 - Feb 08, 2014
Columbia Invitational Feb 01, 2014
1500 Meters (Outdoor)
Top↑
Hopkins Invitational Apr 14, 2017
2017 Rider Invitational Apr 08, 2017
Stony Brook University Season Opener Mar 23, 2017
Lehigh Games 04/25 - Apr 26, 2014
Owls Alumni Invitational Apr 19, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
* for UNAT-La Salle
Rider Invitational Apr 13, 2013
* for UNAT-La Salle
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
Mile (Indoor)
Top↑
Patriot Games Jan 31, 2015
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
3000 Meters (Indoor)
Top↑
Thomson Invitational @ UD Jan 26, 2013
5000 Meters (Indoor)
Top↑
2013 Giegengack Invitational Feb 02, 2013
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
6k (XC)
Top↑
Big 5 Cross Country Invitational Sep 09, 2016
Big 5 Cross Country Invitational Sep 11, 2015
DNF
Lehigh Invitational 2015 Sep 04, 2015
Big 5 Cross Country Invitational Sep 12, 2014
8k (XC)
Top↑
2016 Leopard Cross Country Invitational Oct 15, 2016
Paul Short - Open Oct 01, 2016
Lehigh Paul Short Run Oct 02, 2015
Lehigh Paul Short Run Oct 04, 2014
Princeton Cross Country Invitational Oct 13, 2012
2000 Steeplechase (Outdoor)
Top↑
Stony Brook University Spring Opener Mar 28, 2015
3000 Steeplechase (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Lehigh Games 2017 Apr 29, 2017
Atlantic 10 Championships 05/02 - May 03, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
Swarthmore Final Qualifier May 12, 2014
4 Mile (XC)
Top↑
2016 Main Line Invitational D1 Sep 16, 2016
2015 Main Line Invitational Sep 18, 2015
Main Line Invitational Sep 25, 2014
7.8k (XC)
Top↑
Mason Invitational Sep 29, 2012

2017 Outdoors

2016 XC

2015 XC

5k (XC)
IC4A/ECAC XC Championship Nov 21, 2015
8k (XC)
Lehigh Paul Short Run Oct 02, 2015
4 Mile (XC)
2015 Main Line Invitational Sep 18, 2015
6k (XC)
Big 5 Cross Country Invitational Sep 11, 2015

Lehigh Invitational 2015 Sep 04, 2015

2015 Outdoors

2000 Steeplechase
Stony Brook University Spring Opener Mar 28, 2015
3000 Steeplechase
Atlantic 10 Championships 05/02 - May 03, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
4 x 1500 Relay
2015 Colonial Relays 04/02 - Apr 04, 2015

2015 Indoors

1000 Meters
Atlantic 10 Championship 02/21 - Feb 22, 2015
Atlantic 10 Championship 02/21 - Feb 22, 2015
Yale Giegengack Invitational 02/06 - Feb 07, 2015
Tiger Open (College) Jan 24, 2015
Mile
Patriot Games Jan 31, 2015
4 x 800 Relay
Atlantic 10 Championship 02/21 - Feb 22, 2015
NYC Gotham Cup Jan 16, 2015
Distance Medley Relay
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
Yale Giegengack Invitational 02/06 - Feb 07, 2015
Patriot Games Jan 31, 2015

2014 XC

8k (XC)
Lehigh Paul Short Run Oct 04, 2014
4 Mile (XC)
Main Line Invitational Sep 25, 2014
6k (XC)
Big 5 Cross Country Invitational Sep 12, 2014

2014 Outdoors

800 Meters
Spring Invite Apr 12, 2014
Stony Brook University Spring Opener Mar 29, 2014
1500 Meters
Lehigh Games 04/25 - Apr 26, 2014
Owls Alumni Invitational Apr 19, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
3000 Steeplechase
Swarthmore Final Qualifier May 12, 2014
4 x 800 Relay
2014 Colonial Relays 04/03 - Apr 05, 2014
Stony Brook University Spring Opener Mar 29, 2014

2014 Indoors

1000 Meters
Atlantic 10 Conference Championship 02/22 - Feb 23, 2014
Atlantic 10 Conference Championship 02/22 - Feb 23, 2014
2014 Giegengack Invitational 02/07 - Feb 08, 2014
Columbia Invitational Feb 01, 2014
Mile
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
4 x 800 Relay
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
Distance Medley Relay
UAlbany Great Dane Classic Jan 17, 2014

2013 Outdoors

1500 Meters
↓Competing for UNAT-La Salle ↓
Rider Invitational Apr 13, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
5000 Meters
2013 TCNJ Lions Invitational 04/26 - Apr 27, 2013
NT
2013 Widener Invitational 04/19 - Apr 20, 2013
2013 Philadelphia College Classic Mar 23, 2013

2013 Indoors

3000 Meters
Thomson Invitational @ UD Jan 26, 2013
5000 Meters
2013 Giegengack Invitational Feb 02, 2013

2012 XC

8k (XC)
Princeton Cross Country Invitational Oct 13, 2012
7.8k (XC)
Mason Invitational Sep 29, 2012
800 Meters (Outdoor)
2014  
Apr 12, 2014
1000 Meters (Indoor)
2015  
02/06 - Feb 07, 2015
2014  
Feb 01, 2014
1500 Meters (Outdoor)
2017  
Apr 14, 2017
2014  
04/03 - Apr 05, 2014
Mile (Indoor)
2015  
Jan 31, 2015
2014  
3000 Meters (Indoor)
2013  
Jan 26, 2013
5000 Meters (Indoor)
2013  
5k (XC)
2015  
6k (XC)
2016  
2015  
2014  
8k (XC)
2016  
2015  
2014  
2012  
2000 Steeplechase (Outdoor)
2015  
3000 Steeplechase (Outdoor)
2017  
2015  
Apr 11, 2015
2014  
May 12, 2014
4 Mile (XC)
2016  
2015  
2014  
7.8k (XC)
2012