College Bests

800
3 MILE (XC)
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
  
Swarthmore Final Qualifier    May 16, 2016
5000 17:53.13 12th  (F)
Atlantic 10 Championships    May 7-8, 2016
5000 18:50.79 19th  (F)
2016 Lehigh Games    Apr 29-30, 2016
1500 4:56.86 14th  (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 18:04.22 42nd  (F)
Rider Invite    Apr 9, 2016
1500 5:01.60 11th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 18:27.73 45th  (F)
Philadelphia College Classic    Mar 19, 2016
3000 10:39.12 12th  (F)
Atlantic 10 Championship    Feb 20-21, 2016
5000 19:12.22 28th  (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
3000 10:48.08 9th  (F)
NYC Gotham Cup    Jan 22, 2016
5000 18:13.00 3rd  (F)
2016 Great Dane Classic    Jan 16, 2016
3000 10:42.91 20th  (F)
Princeton XC Invitational    Oct 17, 2015
6K 23:10.3 86th
Lehigh Paul Short Run    Oct 2, 2015
6K 22:50.4 207th
Lehigh Invitational 2015    Sep 4, 2015
6K DNF 61st
Atlantic 10 Championships    Nov 1, 2014
5K 19:00.2 43rd
ISU Pre-National Invitational    Oct 18, 2014
6K 24:32.8 289th
Lehigh Paul Short Run    Oct 4, 2014
6K 22:40.3 229th
Big 5 Cross Country Invitational    Sep 12, 2014
4K 15:15.9 22nd
Atlantic 10 Championships    May 3-4, 2014
5000 18:31.00 21st  (F)
Owls Alumni Invitational    Apr 19, 2014
1500 4:57.73 5th  (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 18:00.24 31st  (F)
2014 Colonial Relays    Apr 3-5, 2014
1500 4:45.74 39th  (F)
4x1500 19:23.97 8th  (F)
Stony Brook University Spring Opener    Mar 29, 2014
4x800 10:39.22 3rd  (F)
Philadelphia College Classic    Mar 22, 2014
3000 10:22.85 7th  (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
Mile 5:16.30 17th  (F)
2014 Giegengack Invitational    Feb 7-8, 2014
Mile 5:10.95 5th  (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
Mile 5:26.38 11th  (F)
4x800 10:24.23 3rd  (F)
UAlbany Great Dane Classic    Jan 17, 2014
3000 10:42.75 25th  (F)
Jack Pyrah Invitational    Dec 7, 2013
5000 18:44.65 9th  (F)
Princeton XC Invitational    Oct 19, 2013
6K 22:48.0 54th
Lehigh's Paul Short Run    Oct 5, 2013
6K 23:25.4 310th
Main Line Invitational    Sep 26, 2013
3M 18:01.6 25th
Friend Big 5 Invitational    Sep 13, 2013
4K 14:54.9 18th
Lehigh Invitational    Aug 31, 2013
6K 23:46.5 17th
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
1500 5:05.44 31st  (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
800 2:25.67 28th  (F)
2013 Widener Invitational    Apr 19-20, 2013
1500 4:50.85 6th  (F)
Rider Invitational    Apr 13, 2013
800 2:23.77 9th  (F)
2013 Colonial Relays    Apr 4-6, 2013
1500 4:55.81 40th  (F)
4x1500 20:23.88 7th  (F)
2013 Philadelphia College Classic    Mar 23, 2013
1500 5:05.00 20th  (F)
2013 Giegengack Invitational    Feb 2, 2013
Mile 5:17.68 16th  (F)
Thomson Invitational @ UD    Jan 26, 2013
Mile 5:23.68 6th  (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
3000 10:46.55 7th  (F)
800 Meters (Outdoor)
Top↑
2013 TCNJ Lions Invitational Apr 26-27, 2013
Rider Invitational Apr 13, 2013
1500 Meters (Outdoor)
Top↑
2016 Lehigh Games Apr 29-30, 2016
Rider Invite Apr 9, 2016
Owls Alumni Invitational Apr 19, 2014
2014 Colonial Relays Apr 3-5, 2014
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
2013 Widener Invitational Apr 19-20, 2013
2013 Colonial Relays Apr 4-6, 2013
2013 Philadelphia College Classic Mar 23, 2013
Mile (Indoor)
Top↑
Atlantic 10 Conference Championship Feb 22-23, 2014
2014 Giegengack Invitational Feb 7-8, 2014
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
2013 Giegengack Invitational Feb 2, 2013
Thomson Invitational @ UD Jan 26, 2013
3000 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 19, 2016
Philadelphia College Classic Mar 22, 2014
3000 Meters (Indoor)
Top↑
12th Annual Giegengack Invitational Feb 5-6, 2016
2016 Great Dane Classic Jan 16, 2016
UAlbany Great Dane Classic Jan 17, 2014
Hoya Spiked Shoe Club Invitational Jan 18, 2013
3 Mile (XC)
Top↑
Main Line Invitational Sep 26, 2013
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 16, 2016
Atlantic 10 Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Atlantic 10 Championships May 3-4, 2014
Bison Outdoor Classic Apr 12-13, 2014
5000 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 20-21, 2016
NYC Gotham Cup Jan 22, 2016
Jack Pyrah Invitational Dec 7, 2013
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 31, 2015
Atlantic 10 Championships Nov 1, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
DNF
Lehigh Invitational 2015 Sep 4, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
ISU Pre-National Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Lehigh Invitational Aug 31, 2013
4k (XC)
Top↑
Big 5 Cross Country Invitational Sep 12, 2014
Friend Big 5 Invitational Sep 13, 2013

2016 Outdoors

1500 Meters
2016 Lehigh Games Apr 29-30, 2016
Rider Invite Apr 9, 2016
3000 Meters
Philadelphia College Classic Mar 19, 2016
5000 Meters
Swarthmore Final Qualifier May 16, 2016
Atlantic 10 Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

3000 Meters
12th Annual Giegengack Invitational Feb 5-6, 2016
2016 Great Dane Classic Jan 16, 2016
5000 Meters
Atlantic 10 Championship Feb 20-21, 2016
NYC Gotham Cup Jan 22, 2016

2015 XC

2014 XC

2014 Outdoors

1500 Meters
Owls Alumni Invitational Apr 19, 2014
2014 Colonial Relays Apr 3-5, 2014
3000 Meters
Philadelphia College Classic Mar 22, 2014
5000 Meters
Atlantic 10 Championships May 3-4, 2014
Bison Outdoor Classic Apr 12-13, 2014
4 x 800 Relay
Stony Brook University Spring Opener Mar 29, 2014
4 x 1500 Relay
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

800 Meters (Outdoor)
2013  
Apr 13, 2013
1500 Meters (Outdoor)
2016  
Apr 29-30, 2016
2014  
Apr 3-5, 2014
2013  
Apr 19-20, 2013
Mile (Indoor)
2014  
Feb 7-8, 2014
2013  
3000 Meters (Outdoor)
2016  
2014  
3000 Meters (Indoor)
2016  
Jan 16, 2016
2014  
Jan 17, 2014
2013  
3 Mile (XC)
2013  
5000 Meters (Outdoor)
2016  
May 16, 2016
2014  
Apr 12-13, 2014
5000 Meters (Indoor)
2016  
Jan 22, 2016
2013  
Dec 7, 2013
5k (XC)
2015  
2014  
2013  
6k (XC)
2015  
2014  
2013  
4k (XC)
2014  
2013