College Bests

800
3 MILE (XC)
1000
5K (XC)
1500
6K (XC)
MILE
4K (XC)
3000
5.87K (XC)
5000
  
Atlantic 10 Championships    May 7-8, 2016
1500 4:38.69 8th  (F)
4x400 4:12.72 8th  (F)
4x800 9:15.93 9th  (F)
2016 Lehigh Games    Apr 29-30, 2016
1500 4:36.66 1st  (F)
Penn Relays    Apr 28-30, 2016
DMR 11:53.92   (F)
Sam Howell (College)    Apr 8-9, 2016
1500 4:40.91 22nd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 4:42.22 2nd  (F)
Stony Brook University Quad Meet    Mar 24, 2016
1500 4:50.17 4th  (F)
Philadelphia College Classic    Mar 19, 2016
800 2:24.81 5th  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
4x800 9:14.53 12th  (P)
DMR 11:53.67 12th  (F)
Atlantic 10 Championship    Feb 20-21, 2016
Mile 5:03.75 8th  (F)
4x800 9:26.93 9th  (F)
DMR 12:09.67 6th  (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
Mile 5:01.99 4th  (F)
DMR 12:12.06 5th  (F)
NYC Gotham Cup    Jan 22, 2016
1000 3:05.04 18th  (F)
2016 Great Dane Classic    Jan 16, 2016
Mile 5:17.43 18th  (F)
Jack Pyrah Invitational    Dec 5, 2015
Mile 5:15.61 2nd  (F)
Princeton XC Invitational    Oct 17, 2015
6K 24:00.0 133rd
Greater Louisville Classic    Oct 3, 2015
5K 19:09.9 168th
2015 Main Line Invitational    Sep 18, 2015
3M 18:36.0 39th
Big 5 Cross Country Invitational    Sep 11, 2015
4K 15:56.4 39th
Lehigh Invitational 2015    Sep 4, 2015
6K 24:32.2 23rd
2015 Colonial Relays    Apr 2-4, 2015
3000 10:28.06 17th  (F)
Stony Brook University Spring Opener    Mar 28, 2015
3000 10:44.01 11th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
DMR 12:32.33 23rd  (F)
Atlantic 10 Championship    Feb 21-22, 2015
1000 3:06.65 16th  (P)
4x400 4:16.06 11th  (F)
Yale Giegengack Invitational    Feb 6-7, 2015
Mile 5:11.73 8th  (F)
DMR 12:10.61 3rd  (F)
Tiger Open (College)    Jan 24, 2015
1000 3:07.87 13th  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 5:19.15 16th  (F)
Jack Pyrah Invitational    Dec 6, 2014
1000 3:13.24 6th  (F)
Atlantic 10 Championships    Nov 1, 2014
5K 20:35.0 111st
ISU Pre-National Invitational    Oct 18, 2014
6K 23:55.7 277th
Lehigh Paul Short Run    Oct 4, 2014
6K 22:26.4 196th
Big 5 Cross Country Invitational    Sep 12, 2014
4K 15:05.1 18th
Swarthmore Final Qualifier    May 12, 2014
800 2:21.40 32nd  (F)
Atlantic 10 Championships    May 3-4, 2014
1500 4:43.79 11th  (F)
Owls Alumni Invitational    Apr 19, 2014
1500 4:44.71 3rd  (F)
Spring Invite    Apr 12, 2014
1500 4:44.23 28th  (F)
2014 Colonial Relays    Apr 3-5, 2014
1500 4:50.89 6th  (F)
4x1500 19:23.97 8th  (F)
Stony Brook University Spring Opener    Mar 29, 2014
4x800 10:39.22 3rd  (F)
Philadelphia College Classic    Mar 22, 2014
3000 10:24.52 8th  (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
1000 3:03.20 12th  (P)
2014 Giegengack Invitational    Feb 7-8, 2014
1000 3:05.13 10th  (F)
Columbia Invitational    Feb 1, 2014
1000 3:05.35 14th  (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
Mile 5:22.61 9th  (F)
4x800 10:24.23 3rd  (F)
UAlbany Great Dane Classic    Jan 17, 2014
3000 10:40.22 23rd  (F)
Princeton XC Invitational    Oct 19, 2013
6K 22:50.3 56th
Main Line Invitational    Sep 26, 2013
3M 18:20.9 34th
Friend Big 5 Invitational    Sep 13, 2013
4K 15:23.2 30th
Lehigh Invitational    Aug 31, 2013
6K 24:40.3 37th
2013 TCNJ Lions Invitational    Apr 26-27, 2013
1500 5:11.34 50th  (F)
Rider Invitational    Apr 13, 2013
1500 5:04.06 11th  (F)
2013 Philadelphia College Classic    Mar 23, 2013
5000 18:55.20 8th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
3000 10:34.60 26th  (F)
2013 Giegengack Invitational    Feb 2, 2013
5000 18:23.39 3rd  (F)
Thomson Invitational @ UD    Jan 26, 2013
3000 10:41.65 6th  (F)
Princeton Cross Country Invitational    Oct 13, 2012
6K 22:52.1 60th
Mason Invitational    Sep 29, 2012
5.87K 24:21.9 29th
800 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 19, 2016
Swarthmore Final Qualifier May 12, 2014
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 22, 2016
Atlantic 10 Championship Feb 21-22, 2015
Tiger Open (College) Jan 24, 2015
Jack Pyrah Invitational Dec 6, 2014
Atlantic 10 Conference Championship Feb 22-23, 2014
2014 Giegengack Invitational Feb 7-8, 2014
Columbia Invitational Feb 1, 2014
1500 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 7-8, 2016
2016 Lehigh Games Apr 29-30, 2016
Sam Howell (College) Apr 8-9, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Stony Brook University Quad Meet Mar 24, 2016
Atlantic 10 Championships May 3-4, 2014
Owls Alumni Invitational Apr 19, 2014
Spring Invite Apr 12, 2014
2014 Colonial Relays Apr 3-5, 2014
2013 TCNJ Lions Invitational Apr 26-27, 2013
Rider Invitational Apr 13, 2013
Mile (Indoor)
Top↑
Atlantic 10 Championship Feb 20-21, 2016
12th Annual Giegengack Invitational Feb 5-6, 2016
2016 Great Dane Classic Jan 16, 2016
Jack Pyrah Invitational Dec 5, 2015
Yale Giegengack Invitational Feb 6-7, 2015
NYC Gotham Cup Jan 16, 2015
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
3000 Meters (Outdoor)
Top↑
2015 Colonial Relays Apr 2-4, 2015
Stony Brook University Spring Opener Mar 28, 2015
Philadelphia College Classic Mar 22, 2014
3000 Meters (Indoor)
Top↑
UAlbany Great Dane Classic Jan 17, 2014
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Thomson Invitational @ UD Jan 26, 2013
3 Mile (XC)
Top↑
2015 Main Line Invitational Sep 18, 2015
Main Line Invitational Sep 26, 2013
5000 Meters (Outdoor)
Top↑
2013 Philadelphia College Classic Mar 23, 2013
5000 Meters (Indoor)
Top↑
2013 Giegengack Invitational Feb 2, 2013
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 31, 2015
Greater Louisville Classic Oct 3, 2015
Atlantic 10 Championships Nov 1, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Invitational 2015 Sep 4, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
ISU Pre-National Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh Invitational Aug 31, 2013
Princeton Cross Country Invitational Oct 13, 2012
4k (XC)
Top↑
Big 5 Cross Country Invitational Sep 11, 2015
Big 5 Cross Country Invitational Sep 12, 2014
Friend Big 5 Invitational Sep 13, 2013
5.87k (XC)
Top↑
Mason Invitational Sep 29, 2012

2016 Outdoors

800 Meters
Philadelphia College Classic Mar 19, 2016
1500 Meters
Atlantic 10 Championships May 7-8, 2016
2016 Lehigh Games Apr 29-30, 2016
Sam Howell (College) Apr 8-9, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Stony Brook University Quad Meet Mar 24, 2016
4 x 400 Relay
Atlantic 10 Championships May 7-8, 2016
4 x 800 Relay
Atlantic 10 Championships May 7-8, 2016
Distance Medley Relay
Penn Relays Apr 28-30, 2016

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

1000 Meters
Atlantic 10 Championship Feb 21-22, 2015
Tiger Open (College) Jan 24, 2015
Jack Pyrah Invitational Dec 6, 2014
Mile
Yale Giegengack Invitational Feb 6-7, 2015
NYC Gotham Cup Jan 16, 2015
4 x 400 Relay
Atlantic 10 Championship Feb 21-22, 2015
Distance Medley Relay
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Yale Giegengack Invitational Feb 6-7, 2015

2014 XC

2014 Outdoors

800 Meters
Swarthmore Final Qualifier May 12, 2014
1500 Meters
Atlantic 10 Championships May 3-4, 2014
Owls Alumni Invitational Apr 19, 2014
Spring Invite Apr 12, 2014
2014 Colonial Relays Apr 3-5, 2014
3000 Meters
Philadelphia College Classic Mar 22, 2014
4 x 800 Relay
Stony Brook University Spring Opener Mar 29, 2014
4 x 1500 Relay
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
2013 TCNJ Lions Invitational Apr 26-27, 2013
Rider Invitational Apr 13, 2013
5000 Meters
2013 Philadelphia College Classic Mar 23, 2013

2013 Indoors

2012 XC

6k (XC)
Princeton Cross Country Invitational Oct 13, 2012
5.87k (XC)
Mason Invitational Sep 29, 2012
800 Meters (Outdoor)
2016  
2014  
May 12, 2014
1000 Meters (Indoor)
2016  
Jan 22, 2016
2015  
Feb 21-22, 2015
2014  
1500 Meters (Outdoor)
2016  
Apr 29-30, 2016
2014  
May 3-4, 2014
2013  
Apr 13, 2013
Mile (Indoor)
2016  
2015  
Feb 6-7, 2015
2014  
3000 Meters (Outdoor)
2015  
Apr 2-4, 2015
2014  
3000 Meters (Indoor)
2014  
Jan 17, 2014
2013  
3 Mile (XC)
2015  
2013  
5000 Meters (Outdoor)
2013  
5000 Meters (Indoor)
2013  
5k (XC)
2015  
2014  
2013  
6k (XC)
2015  
2014  
2013  
2012  
4k (XC)
2015  
2014  
2013  
5.87k (XC)
2012