College Bests

800
5000
1000
3000S
1500
5K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
ECAC Division III Track & Field Championships    May 18-19, 2016
5000 14:48.24 5th  (F)
Penn Relays    Apr 28-30, 2016
5000 14:46.94   (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 15:01.87 44th  (F)
Sam Howell (College)    Apr 8-9, 2016
5000 14:43.03 15th  (F)
Wake Forest Open    Mar 18-19, 2016
5000 14:51.04 6th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
3000 8:37.75 7th  (F)
Fastrack Last Chance    Feb 27, 2016
Mile 4:19.03 26th  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
3000 8:43.32 1st  (F)
Fastrack National Invite    Feb 12, 2016
DMR 10:13.42 4th  (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
1500 4:04.39 17th  (F)
Mile 4:21.79 17th  (F)
Ramapo College Indoor Select    Jan 30, 2016
3000 8:40.11 8th  (F)
Ramapo College Season Opener    Jan 15, 2016
800 2:01.96 10th  (F)
Mile 4:24.48 2nd  (F)
Rowan Interregional Border Battle    Oct 17, 2015
8K 24:57.4 5th
Lehigh Paul Short Run    Oct 2, 2015
8K 25:13.6 10th
2015 Penn Relays    Apr 23-25, 2015
DMR 10:12.60   (F)
Larry Ellis (College)    Apr 17-18, 2015
800 1:55.82 21st  (F)
1500 4:00.22 76th  (F)
Hopkins Loyola Invitational    Apr 11, 2015
5000 15:26.30 3rd  (F)
Charlotte 49er Classic    Mar 19-21, 2015
1500 3:58.18 6th  (F)
Tufts Final Qualifying Meet    Mar 6, 2015
DMR 10:00.18 1st  (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
Mile 4:17.43 3rd  (F)
3000 8:43.09 1st  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:15.67 87th  (F)
Ramapo College Indoor Select    Feb 7, 2015
800 1:55.23 5th  (F)
DMR 10:20.42 1st  (F)
2015 Bomber Invitational    Jan 31 - Feb 1, 2015
3000 8:42.26 1st  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 4:22.33 9th  (F)
DMR 10:42.67 1st  (F)
Princeton XC Invitational    Oct 18, 2014
8K 25:22.0 9th
Lehigh Paul Short Run    Oct 4, 2014
8K 25:52.1 1st
Ramapo College XC Season Opener    Sep 5, 2014
5K 16:43.3 3rd
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
1500 4:08.12 19th  (F)
New Jersey Athletic Conference Outdoor Championships    May 3-4, 2014
800 1:56.48 3rd  (F)
1500 4:01.99 1st  (F)
Lions Invitational    Apr 25-26, 2014
800 1:54.79 1st  (F)
Penn Relays    Apr 24-26, 2014
1600SMR 3:33.31   (F)
Larry Ellis Invitational    Apr 16-19, 2014
1500 3:58.33 6th  (F)
TCNJ Invitational    Apr 12, 2014
3000 8:44.19 2nd  (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
1500 4:04.49 1st  (F)
4x800 8:29.02 5th  (F)
USF Bulls Invitational    Mar 20-21, 2014
800 1:59.77 6th  (F)
1500 4:03.63 3rd  (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
Mile 4:25.28 3rd  (F)
3000 8:59.87 5th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
Mile 4:23.30 154th  (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
3000 8:52.00 2nd  (F)
Ramapo College Indoor Select    Jan 18, 2014
Mile 4:22.94 4th  (F)
NYC Gotham Cup    Jan 10, 2014
3000 8:53.71 11th  (F)
NJAC XC Championships    Nov 2, 2013
8K 27:12.6 5th
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:23.1 19th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8K 27:31.0 15th
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
1500 4:06.00 32nd  (F)
4x800 7:52.29 7th  (F)
NJAC Outdoor Track & Field Championships    May 4-5, 2013
800 1:59.12 7th  (F)
1500 4:02.36 2nd  (F)
ESU All American Meet    Apr 20, 2013
800 1:56.44 1st  (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
1500 3:57.95 4th  (F)
4x800 8:00.33 4th  (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
800 1:58.98 9th  (F)
4x800 8:13.11 1st  (F)
Ramapo Northeast Challenge    Mar 30, 2013
1500 4:03.84 1st  (F)
4x400 3:26.50 3rd  (F)
Charlotte 49er Classic    Mar 14-16, 2013
800 1:57.83 21st  (F)
1500 3:59.39 18th  (F)
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
Mile 4:24.47 8th  (F)
4x800 8:17.49 11th  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
Mile 4:18.18 1st  (F)
4x800 7:57.79 2nd  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
Mile 4:25.02 15th  (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
800 2:01.47 5th  (F)
4x400 3:32.46 6th  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
1000 2:32.06 7th  (F)
4x800 8:16.92 6th  (F)
Wheaton Indoor Invitational    Jan 19, 2013
800 2:00.31 4th  (F)
DMR 10:37.91 1st  (F)
Army Multi-Team Meet    Jan 12, 2013
Mile 4:30.18 14th  (F)
4x800 8:30.41 6th  (F)
NJAC Cross Country Championships    Oct 27, 2012
8K 26:51.7 28th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 27:01.2 14th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 28:34.4 62nd
800 Meters (Outdoor)
Top↑
SCR
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Larry Ellis (College) Apr 17-18, 2015
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Lions Invitational Apr 25-26, 2014
USF Bulls Invitational Mar 20-21, 2014
NJAC Outdoor Track & Field Championships May 4-5, 2013
ESU All American Meet Apr 20, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
Charlotte 49er Classic Mar 14-16, 2013
800 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 15, 2016
Ramapo College Indoor Select Feb 7, 2015
ESU Deschriver Indoor Invite Feb 2, 2013
Wheaton Indoor Invitational Jan 19, 2013
1000 Meters (Indoor)
Top↑
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
1500 Meters (Outdoor)
Top↑
Larry Ellis (College) Apr 17-18, 2015
Charlotte 49er Classic Mar 19-21, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Larry Ellis Invitational Apr 16-19, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
USF Bulls Invitational Mar 20-21, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NJAC Outdoor Track & Field Championships May 4-5, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
Ramapo Northeast Challenge Mar 30, 2013
Charlotte 49er Classic Mar 14-16, 2013
1500 Meters (Indoor)
Top↑
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Mile (Indoor)
Top↑
Fastrack Last Chance Feb 27, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Ramapo College Season Opener Jan 15, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
NYC Gotham Cup Jan 16, 2015
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Ramapo College Indoor Select Jan 18, 2014
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
NJAC Indoor Track & Field Championships Feb 22, 2013
NYU Fastrack Team Challenge Feb 15, 2013
Army Multi-Team Meet Jan 12, 2013
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 12, 2014
3000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
Ramapo College Indoor Select Jan 30, 2016
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
2015 Bomber Invitational Jan 31 - Feb 1, 2015
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
NYC Gotham Cup Jan 10, 2014
5000 Meters (Outdoor)
Top↑
ECAC Division III Track & Field Championships May 18-19, 2016
Penn Relays Apr 28-30, 2016
Larry Ellis Invite Apr 22-23, 2016
Sam Howell (College) Apr 8-9, 2016
Wake Forest Open Mar 18-19, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
Hopkins Loyola Invitational Apr 11, 2015
5k (XC)
Top↑
4th Annual Roadrunner XC Invitational Sep 4, 2015
Ramapo College XC Season Opener Sep 5, 2014
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NJAC Cross Country Championships Oct 27, 2012
Conn College Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
3000 Steeplechase (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
5 Mile (XC)
Top↑
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
ESU Deschriver Indoor Invite Feb 2, 2013
Wheaton Indoor Invitational Jan 19, 2013
1000 Meters
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Mile
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
NJAC Indoor Track & Field Championships Feb 22, 2013
NYU Fastrack Team Challenge Feb 15, 2013
Army Multi-Team Meet Jan 12, 2013
4 x 400 Relay
ESU Deschriver Indoor Invite Feb 2, 2013
4 x 800 Relay
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
NJAC Indoor Track & Field Championships Feb 22, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Army Multi-Team Meet Jan 12, 2013
Distance Medley Relay
Wheaton Indoor Invitational Jan 19, 2013

2012 XC

800 Meters (Outdoor)
2015  
Apr 17-18, 2015
2014  
Apr 25-26, 2014
2013  
Apr 20, 2013
800 Meters (Indoor)
2016  
2015  
2013  
Jan 19, 2013
1000 Meters (Indoor)
2013  
1500 Meters (Outdoor)
2015  
Mar 19-21, 2015
2014  
Apr 16-19, 2014
2013  
1500 Meters (Indoor)
2016  
Mile (Indoor)
2016  
Feb 27, 2016
2015  
2014  
2013  
3000 Meters (Outdoor)
2014  
Apr 12, 2014
3000 Meters (Indoor)
2016  
2015  
2014  
5000 Meters (Outdoor)
2016  
Apr 8-9, 2016
2015  
5k (XC)
2015  
2014  
8k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2016  
5 Mile (XC)
2012