College Bests

800
5000
1000
3000S
1500
5K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
ECAC Division III Track & Field Championships    05/18 - May 19, 2016
5000 14:48.24 5th  (F)
New Jersey Athletic Conference Outdoor Championships    05/07 - May 08, 2016
3000S 9:45.08 3rd  (F)
Penn Relays    04/28 - Apr 30, 2016
5000 14:46.94   (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
5000 15:01.87 44th  (F)
Sam Howell (College)    04/08 - Apr 09, 2016
5000 14:43.03 15th  (F)
Wake Forest Open    03/18 - Mar 19, 2016
5000 14:51.04 6th  (F)
ECAC DIII Indoor Track & Field Championship    03/04 - Mar 05, 2016
3000 8:37.75 7th  (F)
Fastrack Last Chance    Feb 27, 2016
Mile 4:19.03 26th  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
3000 8:43.32 1st  (F)
Fastrack National Invite    Feb 12, 2016
DMR 10:13.42 4th  (F)
2016 Armory Track Invitational (Colleges)    02/05 - Feb 06, 2016
1500 4:04.39 17th  (F)
Mile 4:21.79 17th  (F)
Ramapo College Indoor Select    Jan 30, 2016
3000 8:40.11 8th  (F)
Ramapo College Season Opener    Jan 15, 2016
800 2:01.96 10th  (F)
Mile 4:24.48 2nd  (F)
Rowan Interregional Border Battle    Oct 17, 2015
8K 24:57.4 5th
Lehigh Paul Short Run    Oct 02, 2015
8K 25:13.6 10th
ECAC Division III Outdoor Track & Field Championships    05/14 - May 15, 2015
5000 15:09.65 8th  (F)
New Jersey Athletic Conference Outdoor Championships    05/02 - May 03, 2015
5000 15:11.40 1st  (F)
2015 Penn Relays    04/23 - Apr 25, 2015
DMR 10:12.60   (F)
Larry Ellis (College)    04/17 - Apr 18, 2015
800 1:55.82 21st  (F)
1500 4:00.22 76th  (F)
Hopkins Loyola Invitational    Apr 11, 2015
5000 15:26.30 3rd  (F)
Charlotte 49er Classic    03/19 - Mar 21, 2015
1500 3:58.18 6th  (F)
NCAA Division III Indoor Track & Field Championships    03/13 - Mar 14, 2015
DMR 10:04.78 9th  (F)
ECAC Division III Indoor Track & Field Championships    03/06 - Mar 07, 2015
3000 8:39.90 9th  (F)
Tufts Final Qualifying Meet    Mar 06, 2015
DMR 10:00.18 1st  (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
Mile 4:17.43 3rd  (F)
3000 8:43.09 1st  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
Mile 4:15.67 87th  (F)
Ramapo College Indoor Select    Feb 07, 2015
800 1:55.23 5th  (F)
DMR 10:20.42 1st  (F)
2015 Bomber Invitational    01/31 - Feb 01, 2015
3000 8:42.26 1st  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 4:22.33 9th  (F)
DMR 10:42.67 1st  (F)
Princeton XC Invitational    Oct 18, 2014
8K 25:22.0 9th
Lehigh Paul Short Run    Oct 04, 2014
8K 25:52.1 1st
Ramapo College XC Season Opener    Sep 05, 2014
5K 16:43.3 3rd
ECAC Division III Outdoor Track & Field Championships    05/15 - May 16, 2014
1500 4:08.12 19th  (F)
New Jersey Athletic Conference Outdoor Championships    05/03 - May 04, 2014
800 1:56.48 3rd  (F)
1500 4:01.99 1st  (F)
Lions Invitational    04/25 - Apr 26, 2014
800 1:54.79 1st  (F)
Penn Relays    04/24 - Apr 26, 2014
1600SMR 3:33.31   (F)
Larry Ellis Invitational    04/16 - Apr 19, 2014
1500 3:58.33 6th  (F)
TCNJ Invitational    Apr 12, 2014
3000 8:44.19 2nd  (F)
Ramapo College Roadrunner Invitational    04/04 - Apr 05, 2014
1500 4:04.49 1st  (F)
4x800 8:29.02 5th  (F)
USF Bulls Invitational    03/20 - Mar 21, 2014
800 1:59.77 6th  (F)
1500 4:03.63 3rd  (F)
ECAC Division III Indoor Track & Field Championships    03/07 - Mar 08, 2014
3000 8:56.53 19th  (F)
New Jersey Athletic Conference Indoor Championships    Mar 01, 2014
Mile 4:25.28 3rd  (F)
3000 8:59.87 5th  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
Mile 4:23.30 154th  (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
3000 8:52.00 2nd  (F)
Ramapo College Indoor Select    Jan 18, 2014
Mile 4:22.94 4th  (F)
NYC Gotham Cup    Jan 10, 2014
3000 8:53.71 11th  (F)
NJAC XC Championships    Nov 02, 2013
8K 27:12.6 5th
Lehigh's Paul Short Run    Oct 05, 2013
8K 27:23.1 19th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8K 27:31.0 15th
ECAC DIII Outdoor Track and Field Championships    05/16 - May 17, 2013
1500 4:06.00 32nd  (F)
4x800 7:52.29 7th  (F)
NJAC Outdoor Track & Field Championships    05/04 - May 05, 2013
800 1:59.12 7th  (F)
1500 4:02.36 2nd  (F)
ESU All American Meet    Apr 20, 2013
800 1:56.44 1st  (F)
Metropolitan Outdoor Championships    04/12 - Apr 13, 2013
1500 3:57.95 4th  (F)
4x800 8:00.33 4th  (F)
Ramapo College Roadrunner Invitational    04/05 - Apr 06, 2013
800 1:58.98 9th  (F)
4x800 8:13.11 1st  (F)
Ramapo Northeast Challenge    Mar 30, 2013
1500 4:03.84 1st  (F)
4x400 3:26.50 3rd  (F)
Charlotte 49er Classic    03/14 - Mar 16, 2013
800 1:57.83 21st  (F)
1500 3:59.39 18th  (F)
ECAC DIII Indoor Track and Field Championships    03/01 - Mar 02, 2013
Mile 4:24.47 8th  (F)
4x800 8:17.49 11th  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
Mile 4:18.18 1st  (F)
4x800 7:57.79 2nd  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
Mile 4:25.02 15th  (F)
ESU Deschriver Indoor Invite    Feb 02, 2013
800 2:01.47 5th  (F)
4x400 3:32.46 6th  (F)
Metropolitan Indoor Track & Field Championships    01/24 - Jan 25, 2013
1000 2:32.06 7th  (F)
4x800 8:16.92 6th  (F)
Wheaton Indoor Invitational    Jan 19, 2013
800 2:00.31 4th  (F)
DMR 10:37.91 1st  (F)
Army Multi-Team Meet    Jan 12, 2013
Mile 4:30.18 14th  (F)
4x800 8:30.41 6th  (F)
NJAC Cross Country Championships    Oct 27, 2012
8K 26:51.7 28th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 27:01.2 14th
2012 Fordham Fiasco XC Meet    Sep 08, 2012
5M 28:34.4 62nd
800 Meters (Outdoor)
Top↑
SCR
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Lions Invitational 04/25 - Apr 26, 2014
USF Bulls Invitational 03/20 - Mar 21, 2014
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2013
ESU All American Meet Apr 20, 2013
Ramapo College Roadrunner Invitational 04/05 - Apr 06, 2013
Charlotte 49er Classic 03/14 - Mar 16, 2013
800 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 15, 2016
Ramapo College Indoor Select Feb 07, 2015
ESU Deschriver Indoor Invite Feb 02, 2013
Wheaton Indoor Invitational Jan 19, 2013
1000 Meters (Indoor)
Top↑
Metropolitan Indoor Track & Field Championships 01/24 - Jan 25, 2013
1500 Meters (Outdoor)
Top↑
Larry Ellis (College) 04/17 - Apr 18, 2015
Charlotte 49er Classic 03/19 - Mar 21, 2015
ECAC Division III Outdoor Track & Field Championships 05/15 - May 16, 2014
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014
USF Bulls Invitational 03/20 - Mar 21, 2014
ECAC DIII Outdoor Track and Field Championships 05/16 - May 17, 2013
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2013
Metropolitan Outdoor Championships 04/12 - Apr 13, 2013
Ramapo Northeast Challenge Mar 30, 2013
Charlotte 49er Classic 03/14 - Mar 16, 2013
1500 Meters (Indoor)
Top↑
2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
Mile (Indoor)
Top↑
Fastrack Last Chance Feb 27, 2016
2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
Ramapo College Season Opener Jan 15, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
NYC Gotham Cup Jan 16, 2015
New Jersey Athletic Conference Indoor Championships Mar 01, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
Ramapo College Indoor Select Jan 18, 2014
ECAC DIII Indoor Track and Field Championships 03/01 - Mar 02, 2013
NJAC Indoor Track & Field Championships Feb 22, 2013
NYU Fastrack Team Challenge Feb 15, 2013
Army Multi-Team Meet Jan 12, 2013
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 12, 2014
3000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
Ramapo College Indoor Select Jan 30, 2016
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
2015 Bomber Invitational 01/31 - Feb 01, 2015
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
New Jersey Athletic Conference Indoor Championships Mar 01, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
NYC Gotham Cup Jan 10, 2014
5000 Meters (Outdoor)
Top↑
ECAC Division III Track & Field Championships 05/18 - May 19, 2016
Penn Relays 04/28 - Apr 30, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
Wake Forest Open 03/18 - Mar 19, 2016
ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
Hopkins Loyola Invitational Apr 11, 2015
5k (XC)
Top↑
4th Annual Roadrunner XC Invitational Sep 04, 2015
Ramapo College XC Season Opener Sep 05, 2014
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 01, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 02, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NJAC Cross Country Championships Oct 27, 2012
Conn College Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
3000 Steeplechase (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
5 Mile (XC)
Top↑
2012 Fordham Fiasco XC Meet Sep 08, 2012
Fordham University Cross Country Invitational Sep 08, 2012

2016 Outdoors

5000 Meters
ECAC Division III Track & Field Championships 05/18 - May 19, 2016
Penn Relays 04/28 - Apr 30, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
Wake Forest Open 03/18 - Mar 19, 2016
3000 Steeplechase
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
SCR
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
1500 Meters
Larry Ellis (College) 04/17 - Apr 18, 2015
Charlotte 49er Classic 03/19 - Mar 21, 2015
5000 Meters
ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
Hopkins Loyola Invitational Apr 11, 2015
Distance Medley Relay
2015 Penn Relays 04/23 - Apr 25, 2015

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Lions Invitational 04/25 - Apr 26, 2014
USF Bulls Invitational 03/20 - Mar 21, 2014
1500 Meters
ECAC Division III Outdoor Track & Field Championships 05/15 - May 16, 2014
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014
USF Bulls Invitational 03/20 - Mar 21, 2014
3000 Meters
TCNJ Invitational Apr 12, 2014
4 x 800 Relay
Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014
Sprint Medley Relay
Penn Relays 04/24 - Apr 26, 2014

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2013
ESU All American Meet Apr 20, 2013
Ramapo College Roadrunner Invitational 04/05 - Apr 06, 2013
Charlotte 49er Classic 03/14 - Mar 16, 2013
1500 Meters
ECAC DIII Outdoor Track and Field Championships 05/16 - May 17, 2013
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2013
Metropolitan Outdoor Championships 04/12 - Apr 13, 2013
Ramapo Northeast Challenge Mar 30, 2013
Charlotte 49er Classic 03/14 - Mar 16, 2013
4 x 400 Relay
Ramapo Northeast Challenge Mar 30, 2013
4 x 800 Relay
ECAC DIII Outdoor Track and Field Championships 05/16 - May 17, 2013
Metropolitan Outdoor Championships 04/12 - Apr 13, 2013
Ramapo College Roadrunner Invitational 04/05 - Apr 06, 2013

2013 Indoors

800 Meters
ESU Deschriver Indoor Invite Feb 02, 2013
Wheaton Indoor Invitational Jan 19, 2013
1000 Meters
Metropolitan Indoor Track & Field Championships 01/24 - Jan 25, 2013
Mile
ECAC DIII Indoor Track and Field Championships 03/01 - Mar 02, 2013
NJAC Indoor Track & Field Championships Feb 22, 2013
NYU Fastrack Team Challenge Feb 15, 2013
Army Multi-Team Meet Jan 12, 2013
4 x 400 Relay
ESU Deschriver Indoor Invite Feb 02, 2013
4 x 800 Relay
ECAC DIII Indoor Track and Field Championships 03/01 - Mar 02, 2013
NJAC Indoor Track & Field Championships Feb 22, 2013
Metropolitan Indoor Track & Field Championships 01/24 - Jan 25, 2013
Army Multi-Team Meet Jan 12, 2013
Distance Medley Relay
Wheaton Indoor Invitational Jan 19, 2013

2012 XC

800 Meters (Outdoor)
2015  
04/17 - Apr 18, 2015
2014  
04/25 - Apr 26, 2014
2013  
Apr 20, 2013
800 Meters (Indoor)
2016  
2015  
2013  
Jan 19, 2013
1000 Meters (Indoor)
2013  
1500 Meters (Outdoor)
2015  
03/19 - Mar 21, 2015
2014  
04/16 - Apr 19, 2014
2013  
04/12 - Apr 13, 2013
1500 Meters (Indoor)
2016  
Mile (Indoor)
2016  
Feb 27, 2016
2015  
02/13 - Feb 14, 2015
2014  
2013  
3000 Meters (Outdoor)
2014  
Apr 12, 2014
3000 Meters (Indoor)
2016  
2015  
2014  
5000 Meters (Outdoor)
2016  
04/08 - Apr 09, 2016
2015  
5k (XC)
2015  
2014  
8k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2016  
5 Mile (XC)
2012