CASSANDRA LEW (SR-4)

CUI

College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
NAIA National Championship    May 22-24, 2014
Marathon 3:51:56.30 39th (F)
GSAC Track & Field Championships    Apr 25-26, 2014
5000 20:28.06 10th (F)
10,000 41:06.75 10th (F)
Beach Invitational    Apr 19, 2014
1500 5:21.43 96th (F)
2014 Pomona-Pitzer T&F Invite (College/Univ)    Apr 12, 2014
800 2:36.54 90th (F)
1500 5:19.65 117th (F)
Coast Classic Team Invite    Apr 4, 2014
800 DNS
1500 DNS
Ross and Sharon Irwin Meet    Mar 22, 2014
5000 20:29.33 12th (F)
Occidental Distance Carnival and Sprints Festival    Mar 14, 2014
10,000 42:01.17 54th (F)
Azusa Pacific University "Indoor All Comers"    Jan 25, 2014
5000 20:31.47 7th (F)
4x400 4:53.39 8th (F)
NAIA West Coast Jamboree    Oct 26, 2013
5k 20:25.0 62nd
Vanguard Invitational    Oct 12, 2013
5k 20:16.6 81st
UC Riverside Invit    Sep 14, 2013
5k 20:00.4 83rd
CSU Fullerton Open    Aug 31, 2013
5k 20:36.8 22nd
NAIA Outdoor Track & Field Championships    May 23-25, 2013
Marathon 3:47:10.30 40th (F)
Golden State Athletic Conference Championships    Apr 26-27, 2013
10,000 40:56.40 13th (F)
2013 Pomona-Pitzer T&F Invite    Apr 13, 2013
1500 5:21.43 103rd (F)
San Francisco State Distance Carnival    Mar 29, 2013
5000 19:41.29 79th (F)
UC Irvine Spring Break Classic    Mar 22-23, 2013
3000 11:28.35 31st (F)
Concordia-Irvine Indoor Kickoff    Feb 16, 2013
800 2:31.94 8th (F)
3000 11:31.55 8th (F)
Westmont Sunshine Indoor Open    Feb 1- 2, 2013
Mile 5:43.29 17th (F)
3000 11:26.07 8th (F)
Leonard Blu Blutreich Invitational    Jan 19, 2013
3000 11:33.35 5th (F)
4x400 4:41.92 7th (F)
Concordia-Irvine Indoor Kickoff    Dec 1, 2012
Mile 5:52.48 11th (F)
5000 21:00.41 5th (F)
4x400 4:35.08 2nd (F)
4x800 11:07.11 2nd (F)
UCSD Triton Classic    Oct 6, 2012
6k 25:25.0 129th
800 Meters (Outdoor)
Top↑
2014 Pomona-Pitzer T&F Invite (College/Univ) Apr 12, 2014
DNS
Coast Classic Team Invite Apr 4, 2014
800 Meters (Indoor)
Top↑
Concordia-Irvine Indoor Kickoff Feb 16, 2013
1500 Meters (Outdoor)
Top↑
Beach Invitational Apr 19, 2014
2014 Pomona-Pitzer T&F Invite (College/Univ) Apr 12, 2014
DNS
Coast Classic Team Invite Apr 4, 2014
2013 Pomona-Pitzer T&F Invite Apr 13, 2013
Mile (Indoor)
Top↑
Westmont Sunshine Indoor Open Feb 1- 2, 2013
Concordia-Irvine Indoor Kickoff Dec 1, 2012
3000 Meters (Outdoor)
Top↑
UC Irvine Spring Break Classic Mar 22-23, 2013
3000 Meters (Indoor)
Top↑
Concordia-Irvine Indoor Kickoff Feb 16, 2013
Westmont Sunshine Indoor Open Feb 1- 2, 2013
Leonard Blu Blutreich Invitational Jan 19, 2013
5000 Meters (Outdoor)
Top↑
GSAC Track & Field Championships Apr 25-26, 2014
Ross and Sharon Irwin Meet Mar 22, 2014
San Francisco State Distance Carnival Mar 29, 2013
5000 Meters (Indoor)
Top↑
Azusa Pacific University "Indoor All Comers" Jan 25, 2014
Concordia-Irvine Indoor Kickoff Dec 1, 2012
10,000 Meters (Outdoor)
Top↑
GSAC Track & Field Championships Apr 25-26, 2014
Occidental Distance Carnival and Sprints Festival Mar 14, 2014
Golden State Athletic Conference Championships Apr 26-27, 2013
4 x 400 Relay (Indoor)
Top↑
Azusa Pacific University "Indoor All Comers" Jan 25, 2014
Leonard Blu Blutreich Invitational Jan 19, 2013
Concordia-Irvine Indoor Kickoff Dec 1, 2012
4 x 800 Relay (Indoor)
Top↑
Concordia-Irvine Indoor Kickoff Dec 1, 2012
Marathon (Outdoor)
Top↑
NAIA National Championship May 22-24, 2014
NAIA Outdoor Track & Field Championships May 23-25, 2013
5k
Top↑
NAIA West Coast Jamboree Oct 26, 2013
Vanguard Invitational Oct 12, 2013
UC Riverside Invit Sep 14, 2013
CSU Fullerton Open Aug 31, 2013
6k
Top↑
UCSD Triton Classic Oct 6, 2012

2014 Outdoors

2014 Indoors

2013 XC

5k
NAIA West Coast Jamboree October 26, 2013
Vanguard Invitational October 12, 2013
UC Riverside Invit September 14, 2013
CSU Fullerton Open August 31, 2013

2013 Outdoors

1500 Meters
2013 Pomona-Pitzer T&F Invite April 13, 2013
3000 Meters
UC Irvine Spring Break Classic March 22-23, 2013
5000 Meters
San Francisco State Distance Carnival March 29, 2013
10,000 Meters
Golden State Athletic Conference Championships April 26-27, 2013
Marathon
NAIA Outdoor Track & Field Championships May 23-25, 2013

2013 Indoors

800 Meters
Concordia-Irvine Indoor Kickoff February 16, 2013
Mile
Westmont Sunshine Indoor Open February 1- 2, 2013
3000 Meters
Concordia-Irvine Indoor Kickoff February 16, 2013
Westmont Sunshine Indoor Open February 1- 2, 2013
Leonard Blu Blutreich Invitational January 19, 2013
4 x 400 Relay
Leonard Blu Blutreich Invitational January 19, 2013

2012 Indoors

Mile
Concordia-Irvine Indoor Kickoff December 1, 2012
5000 Meters
Concordia-Irvine Indoor Kickoff December 1, 2012
4 x 400 Relay
Concordia-Irvine Indoor Kickoff December 1, 2012
4 x 800 Relay
Concordia-Irvine Indoor Kickoff December 1, 2012

2012 XC

6k
UCSD Triton Classic October 6, 2012
800 Meters (Outdoors)
2014  
1500 Meters (Outdoors)
2014  
2013  
(Apr 13, 2013)
3000 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
5000 Meters (Outdoors)
2014  
(Apr 25-26, 2014)
2013  
10,000 Meters (Outdoors)
2014  
(Apr 25-26, 2014)
2013  
Marathon (Outdoors)
2014  
(May 22-24, 2014)
2013  
800 Meters (Indoors)
2013  
Mile (Indoors)
2013  
(Feb 1- 2, 2013)
2012  
3000 Meters (Indoors)
2013  
(Feb 1- 2, 2013)
5000 Meters (Indoors)
2014  
2012  
5k (XC)
2013  
Sep 14, 2013
6k (XC)
2012  
Oct 6, 2012