College Bests

1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
5000
6.1K (XC)
10,000
5 MILE (XC)
USF Bulls Invitational    03/17 - Mar 18, 2016
1500 4:05.17 8th  (F)
Fastrack Last Chance    Feb 27, 2016
Mile 4:21.26 30th  (F)
Fastrack National Invite    Feb 12, 2016
3000 8:43.42 20th  (F)
NYC Metro Champs    02/04 - Feb 05, 2016
5000 15:48.64 8th  (F)
NYC Gotham Cup    Jan 22, 2016
3000 8:46.44 18th  (F)
Spartan Regional Invite    Jan 15, 2016
DMR 10:35.73 3rd  (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 26:51.4 122nd
Metropolitan Championship    Oct 09, 2015
5M 27:08.4 14th
Rider XC Invite    Sep 19, 2015
8K 25:56.9 49th
Brother Jasper XC Invite    Sep 11, 2015
6.1K 19:58.4 27th
Larry Ellis (College)    04/17 - Apr 18, 2015
5000 15:31.39 76th  (F)
Sam Howell Invitational    04/03 - Apr 04, 2015
5000 15:12.72 30th  (F)
Miami Hurricane Invitational    03/20 - Mar 21, 2015
1500 4:04.10 9th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
3000 8:49.51 13th  (F)
NYC Metro Champs    02/05 - Feb 06, 2015
3000 8:49.24 8th  (F)
Boston University John Thomas Terrier Invitational    01/30 - Jan 31, 2015
Mile 4:21.68 80th  (F)
Metro Team Challenge    Jan 23, 2015
Mile 4:24.56 16th  (F)
NYC Gotham Cup    Jan 16, 2015
3000 8:52.28 18th  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 27:01.6 54th
48th Annual UAlbany XC invite    Oct 18, 2014
8K 25:51.7 6th
NYC Metro Cross Country Championships    Oct 10, 2014
5M 27:04.1 17th
2014 Fordham Fiasco/Ed Joyce Memorial    Sep 06, 2014
5M 27:57.0 19th
MAAC Outdoor Track & Field Championships    05/03 - May 04, 2014
5000 16:54.16 30th  (F)
10,000 33:59.81 13th  (F)
Lions Invitational    04/25 - Apr 26, 2014
1500 4:11.84 23rd  (F)
Army 6 Way Team Meet    Apr 12, 2014
5000 16:44.24 12th  (F)
Ramapo College Roadrunner Invitational    04/04 - Apr 05, 2014
5000 15:54.73 5th  (F)
10,000 33:15.82 2nd  (F)
FDU Knight Classic    Mar 29, 2014
1500 4:22.45 3rd  (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
3000 9:10.00 20th  (F)
2014 Giegengack Invitational    02/07 - Feb 08, 2014
Mile 4:33.75 30th  (F)
Metropolitan Indoor Track and Field Championship    01/30 - Jan 31, 2014
3000 8:58.54 15th  (F)
NYU Team Challenge    Jan 24, 2014
3000 9:06.71 23rd  (F)
UAlbany Great Dane Classic    Jan 17, 2014
3000 9:23.62 27th  (F)
Manhattan College Opener    Dec 06, 2013
Mile 4:54.9H 6th  (F)
3000 NT  
MAAC Cross Country Championships    Nov 01, 2013
8K 31:25.3 146th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 27:59.6 136th
St.Johns-Hofstra 2013 Fall Festival    Sep 07, 2013
5K 16:01.9 16th
1500 Meters (Outdoor)
Top↑
USF Bulls Invitational 03/17 - Mar 18, 2016
Miami Hurricane Invitational 03/20 - Mar 21, 2015
Lions Invitational 04/25 - Apr 26, 2014
FDU Knight Classic Mar 29, 2014
Mile (Indoor)
Top↑
Fastrack Last Chance Feb 27, 2016
Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
Metro Team Challenge Jan 23, 2015
2014 Giegengack Invitational 02/07 - Feb 08, 2014
Manhattan College Opener Dec 06, 2013
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Fastrack National Invite Feb 12, 2016
NYC Gotham Cup Jan 22, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
NYC Metro Champs 02/05 - Feb 06, 2015
NYC Gotham Cup Jan 16, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Metropolitan Indoor Track and Field Championship 01/30 - Jan 31, 2014
NYU Team Challenge Jan 24, 2014
UAlbany Great Dane Classic Jan 17, 2014
NT
Manhattan College Opener Dec 06, 2013
5000 Meters (Outdoor)
Top↑
Larry Ellis (College) 04/17 - Apr 18, 2015
Sam Howell Invitational 04/03 - Apr 04, 2015
MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
Army 6 Way Team Meet Apr 12, 2014
Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014
5000 Meters (Indoor)
Top↑
NYC Metro Champs 02/04 - Feb 05, 2016
5k (XC)
Top↑
St.Johns-Hofstra 2013 Fall Festival Sep 07, 2013
10,000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
8k (XC)
Top↑
2015 MAAC Cross Country Championships Oct 31, 2015
Rider XC Invite Sep 19, 2015
MAAC Cross Country Championships Oct 31, 2014
48th Annual UAlbany XC invite Oct 18, 2014
MAAC Cross Country Championships Nov 01, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
6.1k (XC)
Top↑
Brother Jasper XC Invite Sep 11, 2015
5 Mile (XC)
Top↑
Metropolitan Championship Oct 09, 2015
NYC Metro Cross Country Championships Oct 10, 2014
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
2014 Fordham Fiasco/Ed Joyce Memorial Sep 06, 2014

2016 Outdoors

1500 Meters
USF Bulls Invitational 03/17 - Mar 18, 2016

2016 Indoors

Mile
Fastrack Last Chance Feb 27, 2016
3000 Meters
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Fastrack National Invite Feb 12, 2016
NYC Gotham Cup Jan 22, 2016
5000 Meters
NYC Metro Champs 02/04 - Feb 05, 2016
Distance Medley Relay
Spartan Regional Invite Jan 15, 2016

2015 XC

2015 Outdoors

1500 Meters
Miami Hurricane Invitational 03/20 - Mar 21, 2015
5000 Meters
Larry Ellis (College) 04/17 - Apr 18, 2015
Sam Howell Invitational 04/03 - Apr 04, 2015

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
Lions Invitational 04/25 - Apr 26, 2014
FDU Knight Classic Mar 29, 2014
5000 Meters
MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
Army 6 Way Team Meet Apr 12, 2014
Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014
10,000 Meters
MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014

2014 Indoors

2013 XC

1500 Meters (Outdoor)
2016  
03/17 - Mar 18, 2016
2015  
03/20 - Mar 21, 2015
2014  
04/25 - Apr 26, 2014
Mile (Indoor)
2016  
Feb 27, 2016
2015  
2014  
02/07 - Feb 08, 2014
3000 Meters (Indoor)
2016  
2015  
02/05 - Feb 06, 2015
2014  
5000 Meters (Outdoor)
2015  
04/03 - Apr 04, 2015
2014  
04/04 - Apr 05, 2014
5000 Meters (Indoor)
2016  
02/04 - Feb 05, 2016
5k (XC)
2013  
10,000 Meters (Outdoor)
2014  
04/04 - Apr 05, 2014
10k (XC)
2015  
2014  
8k (XC)
2015  
2014  
2013  
6.1k (XC)
2015  
5 Mile (XC)
2015  
2014