College Bests

600
1:25.14 (0.0)
5000
14:45.56 (0.0)
800
1:54.57 (0.0)
3000S
9:54.64 (0.0)
1000
2:31.35 (0.0)
5K (XC)
1500
3:50.49 (0.0)
10K (XC)
MILE
4:11.58 (0.0)
6K (XC)
3000
8:21.72 (0.0)
8K (XC)
2 MILE
9:25.22 (0.0)
5 MILE (XC)
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
1500 4:00.57 24th  (F)
Northeast-10 Outdoor Track & Field Championships    May 1-2, 2015
5000 14:52.92 4th  (F)
4x800 7:37.20 1st  (F)
2015 Penn Relays    Apr 23-25, 2015
5000 15:04.23   (F)
4x800 7:43.49   (F)
MIT Sean Collier Invitational    Apr 18, 2015
800 2:01.97 20th  (F)
1500 4:00.46 2nd  (F)
Brown Invitational    Apr 11, 2015
3000 8:57.35 12th  (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
5000 14:58.84 5th  (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
Mile 4:17.81 25th  (F)
DMR 10:46.54 18th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
Mile 4:18.36 5th  (F)
4x800 7:47.23 1st  (F)
108th NYRR Millrose Games    Feb 14, 2015
4x800 7:47.08 4th  (F)
Boston University Scarlet and White    Feb 7, 2015
Mile 4:14.45 6th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
Mile 4:12.31 32nd  (F)
3000 8:32.13 51st  (F)
2015 Greater Boston Track Club Invitational (GBTC)    Jan 25, 2015
Mile 4:15.37 6th  (F)
5000 14:59.37 1st  (F)
NYC Gotham Cup    Jan 16, 2015
3000 8:36.25 3rd  (F)
4x400 3:28.40 5th  (F)
2015 Dartmouth Relays - College/Open    Jan 11, 2015
800 2:02.07 5th  (F)
Mile 4:20.26 10th  (F)
The Elm City Challenge    Dec 11-12, 2014
Mile 4:21.78 2nd  (F)
3000 8:46.55 1st  (F)
DMR 10:16.83 1st  (F)
Brown University Alden Invitational    Dec 6, 2014
3000 8:43.86 2nd  (F)
4x400 3:38.62 3rd  (F)
CCSU Mini Meet    Oct 24, 2014
5K 15:11.5 7th
NEICAAA Cross Country Championship    Oct 11, 2014
8K 24:51.9 12th
Lehigh Paul Short Run    Oct 4, 2014
8K 24:49.5 53rd
UMass Dartmouth Invitational    Sep 20, 2014
5M 25:11.9 6th
NCAA Division II Outdoor Championships    May 22-24, 2014
1500 3:55.12 10th  (F)
1500 3:52.63 9th  (P)
2014 New Balance Boston Twilight Meet #2    May 17, 2014
800 1:54.57   (F)
NEICAAA Outdoor Track & Field Championships    May 8-10, 2014
1500 3:50.49 4th  (F)
Northeast-10 Outdoor Track & Field Championships    May 2-3, 2014
1500 3:55.05 4th  (F)
5000 14:50.06 3rd  (F)
4x800 7:38.57 1st  (F)
Penn Relays    Apr 24-26, 2014
4x400 3:23.68   (P)
DMR 10:12.74   (F)
Sean Collier Invitational    Apr 19, 2014
1500 3:56.99 1st  (F)
4x400 3:46.51 5th  (F)
George Davis Invitational T&F Meet    Apr 12, 2014
2Mile 9:25.22 3rd  (F)
4th Annual Yellow Jacket Invitational    Apr 5, 2014
800 1:56.59 3rd  (F)
4x400 3:32.83 7th  (F)
Sam Howell Invitational    Apr 4-5, 2014
1500 3:57.88 12th  (F)
Bridgewater State Bears Invitational    Mar 22, 2014
5000 15:16.82 1st  (F)
4x400 3:40.79 7th  (F)
Last Chance Meet    Mar 2, 2014
DMR 10:15.92 2nd  (F)
NEICAAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
800 1:54.79 18th  (P)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
Mile 4:15.79 1st  (F)
4x800 7:56.07 1st  (F)
DMR 10:14.46 1st  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
Mile 4:11.58 55th  (F)
2014 Dartmouth Indoor Classic    Feb 1, 2014
1000 2:31.35 3rd  (F)
4x400 3:28.11 3rd  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
3000 8:21.72 27th  (F)
DMR 10:01.55 2nd  (F)
2014 Greater Boston Track Club Saucony Invitational (GBTC)    Jan 19, 2014
800 1:54.62 1st  (F)
Mile 4:19.10 4th  (F)
2014 Dartmouth Relays - College/Open    Jan 10-12, 2014
3000 8:36.83 4th  (F)
2013 Jay Carisella Track & Field Invitational    Dec 14, 2013
Mile 4:16.26 3rd  (F)
UMass Boston Indoor Open    Dec 7, 2013
5000 15:01.80 3rd  (F)
4x400 3:27.14 3rd  (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
8K 25:42.6 5th
NEICAAA New England Championship    Oct 12, 2013
8K 24:55.4 17th
Lehigh's Paul Short Run    Oct 5, 2013
8K 25:26.9 3rd
↓Competing for Franklin Pierce Universit ↓
↓Competing for Franklin Pierce
Roger Williams Invitational    Sep 7, 2013
5K 16:19.3 1st
NEICAAA Outdoor Track & Field Championships    May 9-11, 2013
1500 3:56.34 12th  (F)
5000 14:45.56 5th  (F)
4x800 8:04.12 18th  (F)
Northeast-10 Outdoor Track & Field Championships    May 3-4, 2013
1500 3:57.47 8th  (F)
5000 14:48.78 3rd  (F)
4x800 7:45.51 4th  (F)
Penn Relays    Apr 25-27, 2013
5000 14:49.98   (F)
4x400 3:19.70   (P)
DMR 10:13.11   (F)
FSU Spring Meet    Apr 20, 2013
800 1:57.18 1st  (F)
1500 4:03.48 1st  (F)
Brown Invitational 2013    Apr 13, 2013
3000S 9:54.64 3rd  (F)
George Davis Invitational T&F Meet    Apr 6, 2013
2Mile 9:29.57 4th  (F)
Tufts Snowflake Classic    Mar 30, 2013
5000 15:12.10 5th  (F)
2013 Bridgewater State University T&F Invitational    Mar 23, 2013
800 2:01.55 3rd  (F)
1500 4:11.42 13th  (F)
Wagner Invitational    Mar 16, 2013
1500 4:16.14 6th  (F)
4x800 8:27.45 1st  (F)
George Mason Last Chance    Feb 24, 2013
DMR 10:16.91 4th  (F)
NEICAAA Indoor Track & Field Championships    Feb 22-23, 2013
5000 14:46.84 7th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 16, 2013
Mile 4:14.15 5th  (F)
4x800 8:03.84 4th  (F)
DMR 10:21.18 2nd  (F)
Tufts Cupid Challenge    Feb 11, 2013
5000 15:02.24 3rd  (F)
Tufts Stampede    Feb 1-2, 2013
1000 2:35.55 4th  (F)
4x800 8:24.16 7th  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
Mile 4:16.68 46th  (F)
4x400 3:23.32 28th  (F)
DMR 10:20.04 3rd  (F)
Wesleyan Invitational #3    Jan 19, 2013
600 1:25.14 1st  (F)
Mile 4:31.82 7th  (F)
3000 9:01.43 1st  (F)
4x400 3:42.20 10th  (F)
Mason Last Chance    Feb 26, 2012
DMR 10:16.91 4th  (F)
600 Meters (Indoor)
Top↑
Wesleyan Invitational #3 Jan 19, 2013
800 Meters (Outdoor)
Top↑
MIT Sean Collier Invitational Apr 18, 2015
2014 New Balance Boston Twilight Meet #2 May 17, 2014
4th Annual Yellow Jacket Invitational Apr 5, 2014
FSU Spring Meet Apr 20, 2013
2013 Bridgewater State University T&F Invitational Mar 23, 2013
800 Meters (Indoor)
Top↑
2015 Dartmouth Relays - College/Open Jan 11, 2015
NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
2014 Greater Boston Track Club Saucony Invitational (GBTC) Jan 19, 2014
1000 Meters (Indoor)
Top↑
2014 Dartmouth Indoor Classic Feb 1, 2014
Tufts Stampede Feb 1-2, 2013
1500 Meters (Outdoor)
Top↑
NEICAAA Track and Field Outdoor Championship May 7-9, 2015
MIT Sean Collier Invitational Apr 18, 2015
NCAA Division II Outdoor Championships May 22-24, 2014
NCAA Division II Outdoor Championships May 22-24, 2014
NEICAAA Outdoor Track & Field Championships May 8-10, 2014
Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
Sean Collier Invitational Apr 19, 2014
Sam Howell Invitational Apr 4-5, 2014
NEICAAA Outdoor Track & Field Championships May 9-11, 2013
Northeast-10 Outdoor Track & Field Championships May 3-4, 2013
FSU Spring Meet Apr 20, 2013
2013 Bridgewater State University T&F Invitational Mar 23, 2013
Wagner Invitational Mar 16, 2013
Mile (Indoor)
Top↑
NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
Boston University Scarlet and White Feb 7, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
2015 Dartmouth Relays - College/Open Jan 11, 2015
The Elm City Challenge Dec 11-12, 2014
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
2014 Greater Boston Track Club Saucony Invitational (GBTC) Jan 19, 2014
2013 Jay Carisella Track & Field Invitational Dec 14, 2013
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Wesleyan Invitational #3 Jan 19, 2013
3000 Meters (Outdoor)
Top↑
Brown Invitational Apr 11, 2015
3000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
The Elm City Challenge Dec 11-12, 2014
Brown University Alden Invitational Dec 6, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
Wesleyan Invitational #3 Jan 19, 2013
2 Mile (Outdoor)
Top↑
George Davis Invitational T&F Meet Apr 12, 2014
George Davis Invitational T&F Meet Apr 6, 2013
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
2015 Penn Relays Apr 23-25, 2015
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
Bridgewater State Bears Invitational Mar 22, 2014
NEICAAA Outdoor Track & Field Championships May 9-11, 2013
Northeast-10 Outdoor Track & Field Championships May 3-4, 2013
Penn Relays Apr 25-27, 2013
Tufts Snowflake Classic Mar 30, 2013
5000 Meters (Indoor)
Top↑
2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
UMass Boston Indoor Open Dec 7, 2013
NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
Tufts Cupid Challenge Feb 11, 2013
5k (XC)
Top↑
CCSU Mini Meet Oct 24, 2014
* for Franklin Pierce Universit
Franklin Pierce Bruce Kirsh Cross Country Cup Sep 14, 2013
Roger Williams Invitational Sep 7, 2013
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championship Nov 22, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II East Region Cross Country Championships Nov 9, 2013
6k (XC)
Top↑
Franklin Pierce Bruce Kirsh Cross Country Cup Sep 13, 2014
8k (XC)
Top↑
Northeast-10 XC Conference Championship Nov 9, 2014
NEICAAA Cross Country Championship Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
2013 Northeast-10 XC Championship Oct 27, 2013
NEICAAA New England Championship Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
UMass Dartmouth Cross Country Invitational Sep 21, 2013
3000 Steeplechase (Outdoor)
Top↑
Brown Invitational 2013 Apr 13, 2013
5 Mile (XC)
Top↑
UMass Dartmouth Invitational Sep 20, 2014

2015 Outdoors

2015 Indoors

800 Meters
2015 Dartmouth Relays - College/Open Jan 11, 2015
Mile
NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
Boston University Scarlet and White Feb 7, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
2015 Dartmouth Relays - College/Open Jan 11, 2015
The Elm City Challenge Dec 11-12, 2014
3000 Meters
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
The Elm City Challenge Dec 11-12, 2014
Brown University Alden Invitational Dec 6, 2014
5000 Meters
2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
4 x 400 Relay
NYC Gotham Cup Jan 16, 2015
Brown University Alden Invitational Dec 6, 2014
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
108th NYRR Millrose Games Feb 14, 2015
Distance Medley Relay
NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
The Elm City Challenge Dec 11-12, 2014

2014 XC

2014 Outdoors

800 Meters
2014 New Balance Boston Twilight Meet #2 May 17, 2014
4th Annual Yellow Jacket Invitational Apr 5, 2014
1500 Meters
NCAA Division II Outdoor Championships May 22-24, 2014
NCAA Division II Outdoor Championships May 22-24, 2014
NEICAAA Outdoor Track & Field Championships May 8-10, 2014
Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
Sean Collier Invitational Apr 19, 2014
Sam Howell Invitational Apr 4-5, 2014
2 Mile
George Davis Invitational T&F Meet Apr 12, 2014
5000 Meters
Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
Bridgewater State Bears Invitational Mar 22, 2014
4 x 400 Relay
Penn Relays Apr 24-26, 2014
Sean Collier Invitational Apr 19, 2014
4th Annual Yellow Jacket Invitational Apr 5, 2014
Bridgewater State Bears Invitational Mar 22, 2014
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
Distance Medley Relay
Penn Relays Apr 24-26, 2014

2014 Indoors

800 Meters
NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
2014 Greater Boston Track Club Saucony Invitational (GBTC) Jan 19, 2014
1000 Meters
2014 Dartmouth Indoor Classic Feb 1, 2014
Mile
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
2014 Greater Boston Track Club Saucony Invitational (GBTC) Jan 19, 2014
2013 Jay Carisella Track & Field Invitational Dec 14, 2013
3000 Meters
Boston University John Thomas Terrier Jan 24-25, 2014
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
5000 Meters
UMass Boston Indoor Open Dec 7, 2013
4 x 400 Relay
2014 Dartmouth Indoor Classic Feb 1, 2014
UMass Boston Indoor Open Dec 7, 2013
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Distance Medley Relay
Last Chance Meet Mar 2, 2014
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Boston University John Thomas Terrier Jan 24-25, 2014

2013 XC

2013 Outdoors

800 Meters
FSU Spring Meet Apr 20, 2013
2013 Bridgewater State University T&F Invitational Mar 23, 2013
1500 Meters
NEICAAA Outdoor Track & Field Championships May 9-11, 2013
Northeast-10 Outdoor Track & Field Championships May 3-4, 2013
FSU Spring Meet Apr 20, 2013
2013 Bridgewater State University T&F Invitational Mar 23, 2013
Wagner Invitational Mar 16, 2013
2 Mile
George Davis Invitational T&F Meet Apr 6, 2013
5000 Meters
NEICAAA Outdoor Track & Field Championships May 9-11, 2013
Northeast-10 Outdoor Track & Field Championships May 3-4, 2013
Penn Relays Apr 25-27, 2013
Tufts Snowflake Classic Mar 30, 2013
3000 Steeplechase
Brown Invitational 2013 Apr 13, 2013
4 x 400 Relay
Penn Relays Apr 25-27, 2013
4 x 800 Relay
NEICAAA Outdoor Track & Field Championships May 9-11, 2013
Northeast-10 Outdoor Track & Field Championships May 3-4, 2013
Wagner Invitational Mar 16, 2013
Distance Medley Relay
Penn Relays Apr 25-27, 2013

2013 Indoors

600 Meters
Wesleyan Invitational #3 Jan 19, 2013
1000 Meters
Tufts Stampede Feb 1-2, 2013
Mile
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Wesleyan Invitational #3 Jan 19, 2013
3000 Meters
Wesleyan Invitational #3 Jan 19, 2013
5000 Meters
NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
Tufts Cupid Challenge Feb 11, 2013
4 x 400 Relay
2013 Boston University Terrier Classic Jan 25-26, 2013
Wesleyan Invitational #3 Jan 19, 2013
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
Tufts Stampede Feb 1-2, 2013
Distance Medley Relay
George Mason Last Chance Feb 24, 2013
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013

2012 Indoors

Distance Medley Relay
Mason Last Chance Feb 26, 2012
600 Meters (Indoor)
2013  
Jan 19, 2013
800 Meters (Outdoor)
2015  
2014  
2013  
Apr 20, 2013
800 Meters (Indoor)
2015  
2014  
1000 Meters (Indoor)
2014  
2013  
Feb 1-2, 2013
1500 Meters (Outdoor)
2015  
2014  
2013  
Mile (Indoor)
2015  
2014  
2013  
3000 Meters (Outdoor)
2015  
Apr 11, 2015
3000 Meters (Indoor)
2015  
2014  
2013  
Jan 19, 2013
2 Mile (Outdoor)
2014  
2013  
5000 Meters (Outdoor)
2015  
2014  
2013  
5000 Meters (Indoor)
2015  
2013  
Dec 7, 2013
2013  
5k (XC)
2014  
2013  
10k (XC)
2014  
2013  
6k (XC)
2014  
8k (XC)
2014  
2013  
3000 Steeplechase (Outdoor)
2013  
Apr 13, 2013
5 Mile (XC)
2014