College Bests

200
26.72 (-1.5)
10,000
800
3000S
1000
5K (XC)
1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
2 MILE
4.97 MILE (XC)
5000
5 MILE (XC)
NEICAAA Outdoor Track & Field Championships    05/13 - May 14, 2016
10,000 32:20.40 7th  (F)
Northeast-10 Outdoor Track & Field Championships    05/06 - May 07, 2016
5000 14:57.46 2nd  (F)
10,000 31:08.83 1st  (F)
3000S 9:26.02 3rd  (F)
Penn Relays    04/28 - Apr 30, 2016
3000S 9:19.56   (F)
George Davis Invitational    Apr 23, 2016
1500 4:07.11 7th  (F)
2016 Silfen Invitational    Apr 16, 2016
800 2:04.09 38th  (F)
3000S 9:38.99 2nd  (F)
6th Annual AIC Yellow Jacket Invitational    Apr 09, 2016
10,000 31:50.41 1st  (F)
Central Connecticut State University Invite    Apr 02, 2016
3000S 9:26.83 3rd  (F)
Wesleyan Spring Break T& F Invitational    Mar 26, 2016
1500 4:03.46 1st  (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
3000 9:17.35 16th  (F)
5000 15:10.63 4th  (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
Mile 4:21.65 141st  (F)
Wesleyan T&F Invitational 2    Feb 06, 2016
3000 8:43.11 2nd  (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
5000 DNF  
2016 Greater Boston Track Club Invitational (GBTC)    Jan 24, 2016
1000 2:38.65 10th  (F)
4x440 yd 3:49.26 6th  (F)
Panther Invitational    Jan 16, 2016
5000 15:30.54 1st  (F)
4x800 8:33.40 1st  (F)
Spartan Regional Invite    Jan 15, 2016
Mile 4:22.75 5th  (F)
2016 Dartmouth Relays - College/Open    Jan 10, 2016
800 2:03.79 13th  (F)
Mile 4:22.25 8th  (F)
The Elm City Challenge    12/10 - Dec 11, 2015
800 2:01.86 8th  (F)
Smith Winter Classic    Dec 05, 2015
5000 15:22.89 10th  (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 15:24.6 2nd
NEICAAA XC Championship    Oct 10, 2015
8K 25:14.8 20th
Roger Williams Invitational    Sep 05, 2015
5K 16:25.0 6th
NEICAAA Track and Field Outdoor Championship    05/07 - May 09, 2015
3000S 9:24.69 7th  (F)
Northeast-10 Outdoor Track & Field Championships    05/01 - May 02, 2015
1500 4:00.76 10th  (F)
5000 15:18.32 7th  (F)
3000S 9:30.45 2nd  (F)
Regis Pride Classic    Apr 26, 2015
800 2:01.08 3rd  (F)
2015 Penn Relays    04/23 - Apr 25, 2015
3000S 9:22.99   (F)
MIT Sean Collier Invitational    Apr 18, 2015
5000 15:10.29 1st  (F)
2015 Silfen Invitational    Apr 11, 2015
3000S 9:30.56 1st  (F)
Brown Invitational    Apr 11, 2015
Mile 4:24.01 1st  (F)
5th Annual Yellow Jacket Invitational    Apr 04, 2015
5000 15:06.93 1st  (F)
Tufts Snowflake Classic    Mar 28, 2015
3000 9:01.95 2nd  (F)
XIX Alan Connie Shamrock Invitational    03/19 - Mar 21, 2015
3000S 9:28.37 1st  (F)
4x400 3:42.34 32nd  (F)
NEICAAA Indoor Track & Field Championships    02/27 - Feb 28, 2015
5000 15:03.92 12th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
3000 8:57.24 10th  (F)
5000 15:00.32 5th  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
5000 15:04.38 39th  (F)
Tufts Cupid Challenge    Feb 07, 2015
800 2:02.59 13th  (F)
Boston University John Thomas Terrier Invitational    01/30 - Jan 31, 2015
3000 8:32.75 54th  (F)
2015 Greater Boston Track Club Invitational (GBTC)    Jan 25, 2015
1000 2:42.65 15th  (F)
Mile 4:24.88 5th  (F)
NYC Gotham Cup    Jan 16, 2015
5000 15:30.44 2nd  (F)
2015 Dartmouth Relays - College/Open    Jan 11, 2015
3000 8:50.33 7th  (F)
The Elm City Challenge    12/11 - Dec 12, 2014
Mile 4:21.65 1st  (F)
3000 8:58.96 3rd  (F)
DMR 10:21.89 2nd  (F)
Brown University Alden Invitational    Dec 06, 2014
3000 8:54.63 4th  (F)
CCSU Mini Meet    Oct 24, 2014
5K 15:12.2 8th
NEICAAA Cross Country Championship    Oct 11, 2014
8K 25:28.3 68th
Lehigh Paul Short Run    Oct 04, 2014
8K 25:06.0 88th
UMass Dartmouth Invitational    Sep 20, 2014
5M 25:09.3 4th
NEICAAA Outdoor Track & Field Championships    05/08 - May 10, 2014
3000S 9:44.19 14th  (F)
Northeast-10 Outdoor Track & Field Championships    05/02 - May 03, 2014
3000S 9:35.28 2nd  (F)
Regis Pride Classic    Apr 27, 2014
800 2:00.54 3rd  (F)
Penn Relays    04/24 - Apr 26, 2014
3000S 9:39.29   (F)
Sean Collier Invitational    Apr 19, 2014
800 2:10.16 31st  (F)
3000S 9:43.82 3rd  (F)
George Davis Invitational T&F Meet    Apr 12, 2014
200 26.72 (-1.5) 40th  (F)
2Mile 9:47.11 12th  (F)
4th Annual Yellow Jacket Invitational    Apr 05, 2014
3000S 9:53.53 3rd  (F)
Bridgewater State Bears Invitational    Mar 22, 2014
800 2:09.64 7th  (F)
3000S 10:09.74 1st  (F)
NEICAAA Indoor Track & Field Championships    02/28 - Mar 01, 2014
DMR 10:33.04 17th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
3000 9:09.29 10th  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
Mile 4:39.41 261st  (F)
2013 Jay Carisella Track & Field Invitational    Dec 14, 2013
Mile 4:26.99 10th  (F)
3000 9:05.79 18th  (F)
UMass Boston Indoor Open    Dec 07, 2013
4x400 3:38.07 13th  (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
8K 26:17.5 21st
NEICAAA New England Championship    Oct 12, 2013
8K 25:49.4 73rd
Lehigh's Paul Short Run    Oct 05, 2013
8K 26:51.6 44th
↓Competing for Franklin Pierce Universit ↓
↓Competing for Franklin Pierce
Roger Williams Invitational    Sep 07, 2013
5K 16:26.6 5th
NEICAAA Outdoor Track & Field Championships    05/09 - May 11, 2013
3000S 10:03.41 24th  (F)
Northeast-10 Outdoor Track & Field Championships    05/03 - May 04, 2013
5000 15:32.17 13th  (F)
3000S 9:31.54 4th  (F)
4x800 7:45.51 4th  (F)
Skyhawk Invitational    Apr 26, 2013
3000 8:39.09 1st  (F)
FSU Spring Meet    Apr 20, 2013
10,000 32:12.13 1st  (F)
Brown Invitational 2013    Apr 13, 2013
3000S 10:07.88 5th  (F)
George Davis Invitational T&F Meet    Apr 06, 2013
800 2:08.12 26th  (F)
3000S 9:58.13 1st  (F)
Tufts Snowflake Classic    Mar 30, 2013
800 2:04.92 26th  (F)
1500 4:08.21 14th  (F)
4x400 3:41.11 12th  (F)
2013 Bridgewater State University T&F Invitational    Mar 23, 2013
800 2:07.93 17th  (F)
1500 4:13.51 17th  (F)
Wagner Invitational    Mar 16, 2013
5000 15:22.72 2nd  (F)
George Mason Last Chance    Feb 24, 2013
DMR 10:16.91 4th  (F)
NEICAAA Indoor Track & Field Championships    02/22 - Feb 23, 2013
DMR 10:33.27 19th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 16, 2013
4x800 8:03.84 4th  (F)
DMR 10:21.18 2nd  (F)
Harvard Open    Dec 08, 2012
3000 8:52.96 9th  (F)
4x440 yd 3:46.82 15th  (F)
Smith College Winter Classic    Dec 01, 2012
5000 15:41.13 8th  (F)
4x400 3:41.36 5th  (F)
NE 10 Conference Championships    Oct 20, 2012
8K 26:22.4 19th
All New England XC Championship    Oct 07, 2012
8K 26:10.2 130th
Pop Crowell Invitational    Sep 29, 2012
8K 26:00.0 2nd
Ted Owen Invitational    Sep 22, 2012
8K 26:56.0 23rd
Mason Last Chance    Feb 26, 2012
DMR 10:16.91 4th  (F)
200 Meters (Outdoor)
Top↑
26.72 (-1.5)
George Davis Invitational T&F Meet Apr 12, 2014
800 Meters (Outdoor)
Top↑
2016 Silfen Invitational Apr 16, 2016
Regis Pride Classic Apr 26, 2015
Regis Pride Classic Apr 27, 2014
Sean Collier Invitational Apr 19, 2014
Bridgewater State Bears Invitational Mar 22, 2014
George Davis Invitational T&F Meet Apr 06, 2013
Tufts Snowflake Classic Mar 30, 2013
2013 Bridgewater State University T&F Invitational Mar 23, 2013
800 Meters (Indoor)
Top↑
2016 Dartmouth Relays - College/Open Jan 10, 2016
The Elm City Challenge 12/10 - Dec 11, 2015
Tufts Cupid Challenge Feb 07, 2015
1000 Meters (Indoor)
Top↑
2016 Greater Boston Track Club Invitational (GBTC) Jan 24, 2016
2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
1500 Meters (Outdoor)
Top↑
George Davis Invitational Apr 23, 2016
Wesleyan Spring Break T& F Invitational Mar 26, 2016
Northeast-10 Outdoor Track & Field Championships 05/01 - May 02, 2015
Tufts Snowflake Classic Mar 30, 2013
2013 Bridgewater State University T&F Invitational Mar 23, 2013
Mile (Outdoor)
Top↑
Brown Invitational Apr 11, 2015
Mile (Indoor)
Top↑
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
Spartan Regional Invite Jan 15, 2016
2016 Dartmouth Relays - College/Open Jan 10, 2016
2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
The Elm City Challenge 12/11 - Dec 12, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
2013 Jay Carisella Track & Field Invitational Dec 14, 2013
3000 Meters (Outdoor)
Top↑
Tufts Snowflake Classic Mar 28, 2015
Skyhawk Invitational Apr 26, 2013
3000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
Wesleyan T&F Invitational 2 Feb 06, 2016
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
2015 Dartmouth Relays - College/Open Jan 11, 2015
The Elm City Challenge 12/11 - Dec 12, 2014
Brown University Alden Invitational Dec 06, 2014
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
2013 Jay Carisella Track & Field Invitational Dec 14, 2013
Harvard Open Dec 08, 2012
2 Mile (Outdoor)
Top↑
George Davis Invitational T&F Meet Apr 12, 2014
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
Northeast-10 Outdoor Track & Field Championships 05/01 - May 02, 2015
MIT Sean Collier Invitational Apr 18, 2015
5th Annual Yellow Jacket Invitational Apr 04, 2015
Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2013
Wagner Invitational Mar 16, 2013
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
DNF
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
Panther Invitational Jan 16, 2016
Smith Winter Classic Dec 05, 2015
NEICAAA Indoor Track & Field Championships 02/27 - Feb 28, 2015
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
NYC Gotham Cup Jan 16, 2015
Smith College Winter Classic Dec 01, 2012
5k (XC)
Top↑
3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
UMass Dartmouth Cross Country Invitational Sep 19, 2015
Roger Williams Invitational Sep 05, 2015
CCSU Mini Meet Oct 24, 2014
* for Franklin Pierce Universit
Franklin Pierce Bruce Kirsh Cross Country Cup Sep 14, 2013
Roger Williams Invitational Sep 07, 2013
10,000 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships 05/13 - May 14, 2016
Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
6th Annual AIC Yellow Jacket Invitational Apr 09, 2016
FSU Spring Meet Apr 20, 2013
10k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II East Region Cross County Championships Nov 08, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II East Region Cross Country Championships Nov 09, 2013
NCAA Division II East Region Cross Country Championships Nov 03, 2012
6k (XC)
Top↑
Franklin Pierce Bruce Kirsh Cross Country Cup Sep 13, 2014
8k (XC)
Top↑
NEICAAA XC Championship Oct 10, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
Northeast-10 XC Conference Championship Nov 09, 2014
NEICAAA Cross Country Championship Oct 11, 2014
Lehigh Paul Short Run Oct 04, 2014
2013 Northeast-10 XC Championship Oct 27, 2013
NEICAAA New England Championship Oct 12, 2013
Lehigh's Paul Short Run Oct 05, 2013
UMass Dartmouth Cross Country Invitational Sep 21, 2013
NE 10 Conference Championships Oct 20, 2012
All New England XC Championship Oct 07, 2012
Pop Crowell Invitational Sep 29, 2012
Ted Owen Invitational Sep 22, 2012
UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
Penn Relays 04/28 - Apr 30, 2016
2016 Silfen Invitational Apr 16, 2016
Central Connecticut State University Invite Apr 02, 2016
NEICAAA Track and Field Outdoor Championship 05/07 - May 09, 2015
Northeast-10 Outdoor Track & Field Championships 05/01 - May 02, 2015
2015 Penn Relays 04/23 - Apr 25, 2015
2015 Silfen Invitational Apr 11, 2015
XIX Alan Connie Shamrock Invitational 03/19 - Mar 21, 2015
NEICAAA Outdoor Track & Field Championships 05/08 - May 10, 2014
Northeast-10 Outdoor Track & Field Championships 05/02 - May 03, 2014
Penn Relays 04/24 - Apr 26, 2014
Sean Collier Invitational Apr 19, 2014
4th Annual Yellow Jacket Invitational Apr 05, 2014
Bridgewater State Bears Invitational Mar 22, 2014
NEICAAA Outdoor Track & Field Championships 05/09 - May 11, 2013
Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2013
Brown Invitational 2013 Apr 13, 2013
George Davis Invitational T&F Meet Apr 06, 2013
4.97 Mile (XC)
Top↑
Northeast-10 Men's Cross Country Championships Oct 25, 2015
5 Mile (XC)
Top↑
UMass Dartmouth Invitational Sep 20, 2014

2016 Outdoors

2016 Indoors

800 Meters
2016 Dartmouth Relays - College/Open Jan 10, 2016
The Elm City Challenge 12/10 - Dec 11, 2015
1000 Meters
2016 Greater Boston Track Club Invitational (GBTC) Jan 24, 2016
Mile
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
Spartan Regional Invite Jan 15, 2016
2016 Dartmouth Relays - College/Open Jan 10, 2016
3000 Meters
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
Wesleyan T&F Invitational 2 Feb 06, 2016
5000 Meters
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
DNF
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
Panther Invitational Jan 16, 2016
Smith Winter Classic Dec 05, 2015
4 x 440 Relay (Yards)
2016 Greater Boston Track Club Invitational (GBTC) Jan 24, 2016
4 x 800 Relay
Panther Invitational Jan 16, 2016

2015 XC

2015 Outdoors

800 Meters
Regis Pride Classic Apr 26, 2015
1500 Meters
Northeast-10 Outdoor Track & Field Championships 05/01 - May 02, 2015
Mile
Brown Invitational Apr 11, 2015
3000 Meters
Tufts Snowflake Classic Mar 28, 2015
5000 Meters
Northeast-10 Outdoor Track & Field Championships 05/01 - May 02, 2015
MIT Sean Collier Invitational Apr 18, 2015
5th Annual Yellow Jacket Invitational Apr 04, 2015
3000 Steeplechase
NEICAAA Track and Field Outdoor Championship 05/07 - May 09, 2015
Northeast-10 Outdoor Track & Field Championships 05/01 - May 02, 2015
2015 Penn Relays 04/23 - Apr 25, 2015
2015 Silfen Invitational Apr 11, 2015
XIX Alan Connie Shamrock Invitational 03/19 - Mar 21, 2015
4 x 400 Relay
XIX Alan Connie Shamrock Invitational 03/19 - Mar 21, 2015

2015 Indoors

800 Meters
Tufts Cupid Challenge Feb 07, 2015
1000 Meters
2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
Mile
2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
The Elm City Challenge 12/11 - Dec 12, 2014
3000 Meters
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
2015 Dartmouth Relays - College/Open Jan 11, 2015
The Elm City Challenge 12/11 - Dec 12, 2014
Brown University Alden Invitational Dec 06, 2014
5000 Meters
NEICAAA Indoor Track & Field Championships 02/27 - Feb 28, 2015
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
NYC Gotham Cup Jan 16, 2015
Distance Medley Relay
The Elm City Challenge 12/11 - Dec 12, 2014

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
George Davis Invitational T&F Meet Apr 06, 2013
Tufts Snowflake Classic Mar 30, 2013
2013 Bridgewater State University T&F Invitational Mar 23, 2013
1500 Meters
Tufts Snowflake Classic Mar 30, 2013
2013 Bridgewater State University T&F Invitational Mar 23, 2013
3000 Meters
Skyhawk Invitational Apr 26, 2013
5000 Meters
Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2013
Wagner Invitational Mar 16, 2013
10,000 Meters
FSU Spring Meet Apr 20, 2013
3000 Steeplechase
NEICAAA Outdoor Track & Field Championships 05/09 - May 11, 2013
Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2013
Brown Invitational 2013 Apr 13, 2013
George Davis Invitational T&F Meet Apr 06, 2013
4 x 400 Relay
Tufts Snowflake Classic Mar 30, 2013
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2013

2013 Indoors

3000 Meters
Harvard Open Dec 08, 2012
5000 Meters
Smith College Winter Classic Dec 01, 2012
4 x 400 Relay
Smith College Winter Classic Dec 01, 2012
4 x 440 Relay (Yards)
Harvard Open Dec 08, 2012
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
Distance Medley Relay
George Mason Last Chance Feb 24, 2013
NEICAAA Indoor Track & Field Championships 02/22 - Feb 23, 2013
Northeast-10 Indoor Track & Field Championships Feb 16, 2013

2012 XC

2012 Indoors

Distance Medley Relay
Mason Last Chance Feb 26, 2012
200 Meters (Outdoor)
2014  
26.72 (-1.5)
800 Meters (Outdoor)
2016  
Apr 16, 2016
2015  
Apr 26, 2015
2014  
Apr 27, 2014
2013  
Mar 30, 2013
800 Meters (Indoor)
2015  
12/10 - Dec 11, 2015
2015  
Feb 07, 2015
1000 Meters (Indoor)
2016  
2015  
1500 Meters (Outdoor)
2015  
2013  
Mar 30, 2013
Mile (Outdoor)
2015  
Apr 11, 2015
Mile (Indoor)
2016  
02/12 - Feb 13, 2016
2014  
12/11 - Dec 12, 2014
2013  
3000 Meters (Outdoor)
2015  
Mar 28, 2015
2013  
Apr 26, 2013
3000 Meters (Indoor)
2016  
Feb 06, 2016
2015  
2013  
2012  
Dec 08, 2012
2 Mile (Outdoor)
2014  
5000 Meters (Outdoor)
2016  
2015  
2013  
Mar 16, 2013
5000 Meters (Indoor)
2016  
2015  
2012  
5k (XC)
2015  
2014  
2013  
10,000 Meters (Outdoor)
2016  
2013  
Apr 20, 2013
10k (XC)
2015  
2014  
2013  
2012  
6k (XC)
2014  
8k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2016  
04/28 - Apr 30, 2016
2015  
04/23 - Apr 25, 2015
2014  
2013  
4.97 Mile (XC)
2015  
5 Mile (XC)
2014