College Bests

200
26.72 (-1.5)
800
1000 1500
MILE 3000
2 MILE 5000
10,000 3000S
5K (XC) 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
10,000 32:20.40 7th (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2016
5000 14:57.46 2nd (F)
10,000 31:08.83 1st (F)
3000S 9:26.02 3rd (F)
Penn Relays    Apr 28-30, 2016
3000S 9:19.56
George Davis Invitational    Apr 23, 2016
1500 4:07.11 7th (F)
2016 Silfen Invitational    Apr 16, 2016
800 2:04.09 38th (F)
3000S 9:38.99 2nd (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
10,000 31:50.41 1st (F)
Central Connecticut State University Invite    Apr 2, 2016
3000S 9:26.83 3rd (F)
Wesleyan Spring Break T& F Invitational    Mar 26, 2016
1500 4:03.46 1st (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
3000 9:17.35 16th (F)
5000 15:10.63 4th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:21.65 141st (F)
Wesleyan T&F Invitational 2    Feb 6, 2016
3000 8:43.11 2nd (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 DNF
2016 Greater Boston Track Club Invitational (GBTC)    Jan 24, 2016
1000 2:38.65 10th (F)
4x440y 3:49.26 6th (F)
Panther Invitational    Jan 16, 2016
5000 15:30.54 1st (F)
4x800 8:33.40 1st (F)
Spartan Regional Invite    Jan 15, 2016
Mile 4:22.75 5th (F)
2016 Dartmouth Relays - College/Open    Jan 10, 2016
800 2:03.79 13th (F)
Mile 4:22.25 8th (F)
The Elm City Challenge    Dec 10-11, 2015
800 2:01.86 8th (F)
Smith Winter Classic    Dec 5, 2015
5000 15:22.89 10th (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5k 15:24.6 2nd
NEICAAA XC Championship    Oct 10, 2015
8k 25:14.8 20th
Roger Williams Invitational    Sep 5, 2015
5k 16:25.0 6th
NEICAAA Track and Field Outdoor Championship    May 7- 9, 2015
3000S 9:24.69 7th (F)
Northeast-10 Outdoor Track & Field Championships    May 1- 2, 2015
1500 4:00.76 10th (F)
5000 15:18.32 7th (F)
3000S 9:30.45 2nd (F)
Regis Pride Classic    Apr 26, 2015
800 2:01.08 3rd (F)
2015 Penn Relays    Apr 23-25, 2015
3000S 9:22.99
MIT Sean Collier Invitational    Apr 18, 2015
5000 15:10.29 1st (F)
4x800 DNS
Brown Invitational    Apr 11, 2015
Mile 4:24.01 1st (F)
2015 Silfen Invitational    Apr 11, 2015
3000S 9:30.56 1st (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
5000 15:06.93 1st (F)
Tufts Snowflake Classic    Mar 28, 2015
3000 9:01.95 2nd (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
3000S 9:28.37 1st (F)
4x400 3:42.34 32nd (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
5000 15:03.92 12th (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
3000 8:57.24 10th (F)
5000 15:00.32 5th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
5000 15:04.38 39th (F)
Tufts Cupid Challenge    Feb 7, 2015
800 2:02.59 13th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
3000 8:32.75 54th (F)
2015 Greater Boston Track Club Invitational (GBTC)    Jan 25, 2015
1000 2:42.65 15th (F)
Mile 4:24.88 5th (F)
NYC Gotham Cup    Jan 16, 2015
5000 15:30.44 2nd (F)
2015 Dartmouth Relays - College/Open    Jan 11, 2015
3000 8:50.33 7th (F)
The Elm City Challenge    Dec 11-12, 2014
Mile 4:21.65 1st (F)
3000 8:58.96 3rd (F)
DMR 10:21.89 2nd (F)
Brown University Alden Invitational    Dec 6, 2014
3000 8:54.63 4th (F)
CCSU Mini Meet    Oct 24, 2014
5k 15:12.2 8th
5k 15:12.2 8th
NEICAAA Cross Country Championship    Oct 11, 2014
8k 25:28.3 68th
Lehigh Paul Short Run    Oct 4, 2014
8k 25:06.0 88th
UMass Dartmouth Invitational    Sep 20, 2014
5M 25:09.3 4th
NEICAAA Outdoor Track & Field Championships    May 8-10, 2014
3000S 9:44.19 14th (F)
Northeast-10 Outdoor Track & Field Championships    May 2- 3, 2014
3000S 9:35.28 2nd (F)
Regis Pride Classic    Apr 27, 2014
800 2:00.54 3rd (F)
Penn Relays    Apr 24-26, 2014
3000S 9:39.29
Sean Collier Invitational    Apr 19, 2014
800 2:10.16 31st (F)
3000S 9:43.82 3rd (F)
George Davis Invitational T&F Meet    Apr 12, 2014
200 26.72 (-1.5) 40th (F)
2 Mile 9:47.11 12th (F)
4th Annual Yellow Jacket Invitational    Apr 5, 2014
3000S 9:53.53 3rd (F)
Bridgewater State Bears Invitational    Mar 22, 2014
800 2:09.64 7th (F)
3000S 10:09.74 1st (F)
NEICAAA Indoor Track & Field Championships    Feb 28-Mar 1, 2014
DMR 10:33.04 17th (F)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
3000 9:09.29 10th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
Mile 4:39.41 261st (F)
2013 Jay Carisella Track & Field Invitational    Dec 14, 2013
Mile 4:26.99 10th (F)
3000 9:05.79 18th (F)
UMass Boston Indoor Open    Dec 7, 2013
4x400 3:38.07 13th (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
8k 26:17.5 21st
NEICAAA New England Championship    Oct 12, 2013
8k 25:49.4 73rd
Lehigh's Paul Short Run    Oct 5, 2013
8k 26:51.6 44th
Roger Williams Invitational    Sep 7, 2013
5k 16:26.6 5th
NEICAAA Outdoor Track & Field Championships    May 9-11, 2013
3000S 10:03.41 24th (F)
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2013
5000 15:32.17 13th (F)
3000S 9:31.54 4th (F)
4x800 7:45.51 4th (F)
Skyhawk Invitational    Apr 26, 2013
3000 8:39.09 1st (F)
FSU Spring Meet    Apr 20, 2013
10,000 32:12.13 1st (F)
Brown Invitational 2013    Apr 13, 2013
3000S 10:07.88 5th (F)
George Davis Invitational T&F Meet    Apr 6, 2013
800 2:08.12 26th (F)
3000S 9:58.13 1st (F)
Tufts Snowflake Classic    Mar 30, 2013
800 2:04.92 26th (F)
1500 4:08.21 14th (F)
4x400 3:41.11 12th (F)
2013 Bridgewater State University T&F Invitational    Mar 23, 2013
800 2:07.93 17th (F)
1500 4:13.51 17th (F)
Wagner Invitational    Mar 16, 2013
5000 15:22.72 2nd (F)
George Mason Last Chance    Feb 24, 2013
DMR 10:16.91 4th (F)
NEICAAA Indoor Track & Field Championships    Feb 22-23, 2013
DMR 10:33.27 19th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16, 2013
4x800 8:03.84 4th (F)
DMR 10:21.18 2nd (F)
Harvard Open    Dec 8, 2012
3000 8:52.96 9th (F)
4x440y 3:46.82 15th (F)
Smith College Winter Classic    Dec 1, 2012
5000 15:41.13 8th (F)
4x400 3:41.36 5th (F)
NE 10 Conference Championships    Oct 20, 2012
8k 26:22.4 19th
All New England XC Championship    Oct 7, 2012
8k 26:10.2 130th
Pop Crowell Invitational    Sep 29, 2012
8k 26:00.0 2nd
Ted Owen Invitational    Sep 22, 2012
8k 26:56.0 23rd
Mason Last Chance    Feb 26, 2012
DMR 10:16.91 4th (F)
200 Meters (Outdoor)
Top↑
26.72 (-1.5)
George Davis Invitational T&F Meet Apr 12, 2014
800 Meters (Outdoor)
Top↑
2016 Silfen Invitational Apr 16, 2016
Regis Pride Classic Apr 26, 2015
Regis Pride Classic Apr 27, 2014
Sean Collier Invitational Apr 19, 2014
Bridgewater State Bears Invitational Mar 22, 2014
George Davis Invitational T&F Meet Apr 6, 2013
Tufts Snowflake Classic Mar 30, 2013
2013 Bridgewater State University T&F Invitational Mar 23, 2013
800 Meters (Indoor)
Top↑
2016 Dartmouth Relays - College/Open Jan 10, 2016
The Elm City Challenge Dec 10-11, 2015
Tufts Cupid Challenge Feb 7, 2015
1000 Meters (Indoor)
Top↑
2016 Greater Boston Track Club Invitational (GBTC) Jan 24, 2016
2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
1500 Meters (Outdoor)
Top↑
George Davis Invitational Apr 23, 2016
Wesleyan Spring Break T& F Invitational Mar 26, 2016
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
Tufts Snowflake Classic Mar 30, 2013
2013 Bridgewater State University T&F Invitational Mar 23, 2013
Mile (Outdoor)
Top↑
Brown Invitational Apr 11, 2015
Mile (Indoor)
Top↑
David Hemery Valentine Invitational Feb 12-13, 2016
Spartan Regional Invite Jan 15, 2016
2016 Dartmouth Relays - College/Open Jan 10, 2016
2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
The Elm City Challenge Dec 11-12, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
2013 Jay Carisella Track & Field Invitational Dec 14, 2013
3000 Meters (Outdoor)
Top↑
Tufts Snowflake Classic Mar 28, 2015
Skyhawk Invitational Apr 26, 2013
3000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
Wesleyan T&F Invitational 2 Feb 6, 2016
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
2015 Dartmouth Relays - College/Open Jan 11, 2015
The Elm City Challenge Dec 11-12, 2014
Brown University Alden Invitational Dec 6, 2014
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
2013 Jay Carisella Track & Field Invitational Dec 14, 2013
Harvard Open Dec 8, 2012
2 Mile (Outdoor)
Top↑
George Davis Invitational T&F Meet Apr 12, 2014
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2016
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
MIT Sean Collier Invitational Apr 18, 2015
5th Annual Yellow Jacket Invitational Apr 4, 2015
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2013
Wagner Invitational Mar 16, 2013
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
DNF
John Thomas Terrier Invitational Jan 29-30, 2016
Panther Invitational Jan 16, 2016
Smith Winter Classic Dec 5, 2015
NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
NYC Gotham Cup Jan 16, 2015
Smith College Winter Classic Dec 1, 2012
10,000 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 13-14, 2016
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2016
6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
FSU Spring Meet Apr 20, 2013
3000 Steeplechase (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2016
Penn Relays Apr 28-30, 2016
2016 Silfen Invitational Apr 16, 2016
Central Connecticut State University Invite Apr 2, 2016
NEICAAA Track and Field Outdoor Championship May 7- 9, 2015
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
2015 Penn Relays Apr 23-25, 2015
2015 Silfen Invitational Apr 11, 2015
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
NEICAAA Outdoor Track & Field Championships May 8-10, 2014
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
Penn Relays Apr 24-26, 2014
Sean Collier Invitational Apr 19, 2014
4th Annual Yellow Jacket Invitational Apr 5, 2014
Bridgewater State Bears Invitational Mar 22, 2014
NEICAAA Outdoor Track & Field Championships May 9-11, 2013
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2013
Brown Invitational 2013 Apr 13, 2013
George Davis Invitational T&F Meet Apr 6, 2013
4 x 400 Relay (Outdoor)
Top↑
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
Tufts Snowflake Classic Mar 30, 2013
4 x 400 Relay (Indoor)
Top↑
UMass Boston Indoor Open Dec 7, 2013
Smith College Winter Classic Dec 1, 2012
4 x 440 Relay (Yards) (Indoor)
Top↑
2016 Greater Boston Track Club Invitational (GBTC) Jan 24, 2016
Harvard Open Dec 8, 2012
4 x 800 Relay (Outdoor)
Top↑
DNS
MIT Sean Collier Invitational Apr 18, 2015
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2013
4 x 800 Relay (Indoor)
Top↑
Panther Invitational Jan 16, 2016
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
Distance Medley Relay (Indoor)
Top↑
The Elm City Challenge Dec 11-12, 2014
NEICAAA Indoor Track & Field Championships Feb 28-Mar 1, 2014
George Mason Last Chance Feb 24, 2013
NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
Mason Last Chance Feb 26, 2012
5k
Top↑
3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
UMass Dartmouth Cross Country Invitational Sep 19, 2015
Roger Williams Invitational Sep 5, 2015
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 24, 2014
Franklin Pierce Bruce Kirsh Cross Country Cup Sep 14, 2013
Roger Williams Invitational Sep 7, 2013
6k
Top↑
Franklin Pierce Bruce Kirsh Cross Country Cup Sep 13, 2014
8k
Top↑
NEICAAA XC Championship Oct 10, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
Northeast-10 XC Conference Championship Nov 9, 2014
NEICAAA Cross Country Championship Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
2013 Northeast-10 XC Championship Oct 27, 2013
NEICAAA New England Championship Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
UMass Dartmouth Cross Country Invitational Sep 21, 2013
NE 10 Conference Championships Oct 20, 2012
All New England XC Championship Oct 7, 2012
Pop Crowell Invitational Sep 29, 2012
Ted Owen Invitational Sep 22, 2012
UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012
10k
Top↑
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II East Region Cross County Championships Nov 8, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II East Region Cross Country Championships Nov 9, 2013
NCAA Division II East Region Cross Country Championships Nov 3, 2012
4.97 Mile
Top↑
Northeast-10 Men's Cross Country Championships Oct 25, 2015
5 Mile
Top↑
UMass Dartmouth Invitational Sep 20, 2014

2016 Outdoors

2016 Indoors

800 Meters
2016 Dartmouth Relays - College/Open January 10, 2016
1000 Meters
2016 Greater Boston Track Club Invitational (GBTC) January 24, 2016
Mile
David Hemery Valentine Invitational February 12-13, 2016
Spartan Regional Invite January 15, 2016
2016 Dartmouth Relays - College/Open January 10, 2016
3000 Meters
Northeast-10 Indoor Track and Field Championships February 20, 2016
Wesleyan T&F Invitational 2 February 6, 2016
5000 Meters
Northeast-10 Indoor Track and Field Championships February 20, 2016
DNF
John Thomas Terrier Invitational January 29-30, 2016
Panther Invitational January 16, 2016
4 x 440 Relay (Yards)
2016 Greater Boston Track Club Invitational (GBTC) January 24, 2016
4 x 800 Relay
Panther Invitational January 16, 2016

2015 Indoors

800 Meters
The Elm City Challenge December 10-11, 2015
Tufts Cupid Challenge February 7, 2015
1000 Meters
2015 Greater Boston Track Club Invitational (GBTC) January 25, 2015
Mile
2015 Greater Boston Track Club Invitational (GBTC) January 25, 2015
3000 Meters
Northeast-10 Indoor Track & Field Championships February 21, 2015
Boston University John Thomas Terrier Invitational January 30-31, 2015
2015 Dartmouth Relays - College/Open January 11, 2015
5000 Meters
Smith Winter Classic December 5, 2015
NEICAAA Indoor Track & Field Championships February 27-28, 2015
Northeast-10 Indoor Track & Field Championships February 21, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
NYC Gotham Cup January 16, 2015

2015 XC

2015 Outdoors

800 Meters
Regis Pride Classic April 26, 2015
1500 Meters
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
Mile
Brown Invitational April 11, 2015
3000 Meters
Tufts Snowflake Classic March 28, 2015
5000 Meters
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
MIT Sean Collier Invitational April 18, 2015
5th Annual Yellow Jacket Invitational April 4, 2015
3000 Steeplechase
NEICAAA Track and Field Outdoor Championship May 7- 9, 2015
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
2015 Penn Relays April 23-25, 2015
2015 Silfen Invitational April 11, 2015
XIX Alan Connie Shamrock Invitational March 19-21, 2015
4 x 400 Relay
XIX Alan Connie Shamrock Invitational March 19-21, 2015
4 x 800 Relay
DNS
MIT Sean Collier Invitational April 18, 2015

2014 Indoors

Mile
The Elm City Challenge December 11-12, 2014
Boston University David Hemery Valentine February 7- 8, 2014
3000 Meters
The Elm City Challenge December 11-12, 2014
Brown University Alden Invitational December 6, 2014
Northeast-10 Indoor Track & Field Championships February 22, 2014
Distance Medley Relay
The Elm City Challenge December 11-12, 2014
NEICAAA Indoor Track & Field Championships February 28-March 1, 2014

2014 XC

2014 Outdoors

2013 Indoors

2013 XC

2013 Outdoors

800 Meters
George Davis Invitational T&F Meet April 6, 2013
Tufts Snowflake Classic March 30, 2013
2013 Bridgewater State University T&F Invitational March 23, 2013
1500 Meters
Tufts Snowflake Classic March 30, 2013
2013 Bridgewater State University T&F Invitational March 23, 2013
3000 Meters
Skyhawk Invitational April 26, 2013
5000 Meters
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2013
Wagner Invitational March 16, 2013
10,000 Meters
FSU Spring Meet April 20, 2013
3000 Steeplechase
NEICAAA Outdoor Track & Field Championships May 9-11, 2013
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2013
Brown Invitational 2013 April 13, 2013
George Davis Invitational T&F Meet April 6, 2013
4 x 400 Relay
Tufts Snowflake Classic March 30, 2013
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2013

2012 Indoors

3000 Meters
Harvard Open December 8, 2012
5000 Meters
Smith College Winter Classic December 1, 2012
4 x 400 Relay
Smith College Winter Classic December 1, 2012
4 x 440 Relay (Yards)
Harvard Open December 8, 2012
Distance Medley Relay
Mason Last Chance February 26, 2012

2012 XC

200 Meters (Outdoors)
2014  
26.72 (-1.5)
800 Meters (Outdoors)
2016  
(Apr 16, 2016)
2015  
(Apr 26, 2015)
2014  
(Apr 27, 2014)
2013  
(Mar 30, 2013)
1500 Meters (Outdoors)
2016  
2015  
2013  
(Mar 30, 2013)
Mile (Outdoors)
2015  
(Apr 11, 2015)
3000 Meters (Outdoors)
2015  
(Mar 28, 2015)
2013  
(Apr 26, 2013)
2 Mile (Outdoors)
2014  
5000 Meters (Outdoors)
2016  
2015  
2013  
(Mar 16, 2013)
10,000 Meters (Outdoors)
2016  
2013  
(Apr 20, 2013)
3000 Steeplechase (Outdoors)
2016  
(Apr 28-30, 2016)
2015  
(Apr 23-25, 2015)
2014  
2013  
800 Meters (Indoors)
2016  
2015  
(Dec 10-11, 2015)
1000 Meters (Indoors)
2016  
2015  
Mile (Indoors)
2016  
2015  
2014  
(Dec 11-12, 2014)
2013  
3000 Meters (Indoors)
2016  
(Feb 6, 2016)
2015  
2014  
2013  
2012  
(Dec 8, 2012)
5000 Meters (Indoors)
2016  
2015  
2012  
(Dec 1, 2012)
5k (XC)
2015  
2014  
Oct 24, 2014
2013  
6k (XC)
2014  
8k (XC)
2015  
Oct 10, 2015
2014  
Oct 4, 2014
2013  
2012  
10k (XC)
2015  
2014  
2013  
2012  
4.97 Mile (XC)
2015  
5 Mile (XC)
2014