College Bests

800 1000
1500 5K (XC)
6K (XC) 2 MILE (XC)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x400 3:51.14 13th (P)
Atlantic 10 Championships    May 7- 8, 2016
1500 4:36.72 5th (F)
4x800 9:05.04 6th (F)
Red Flash Open 2016    Apr 30, 2016
1500 4:44.80 2nd (F)
Bucknell Team Challenge    Apr 23, 2016
1500 4:39.36 4th (F)
4x400 DNF
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:44.08 48th (F)
4x800 9:14.77 1st (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
1500 4:42.09 38th (F)
4x800 9:13.58 8th (F)
Wake Forest Open    Mar 18-19, 2016
1500 4:40.42 16th (F)
Atlantic 10 Championship    Feb 20-21, 2016
1000 2:59.13 6th (F)
1000 2:55.88 2nd (P)
4x800 9:16.04 6th (F)
Chipotle Marshall Invitational    Feb 12-13, 2016
800 2:16.54 8th (F)
4x400 4:10.75 11th (F)
Youngstown St National Invite    Feb 5- 6, 2016
800 2:23.15 24th (F)
1000 2:59.57 3rd (F)
DMR 12:07.83 1st (F)
Thundering Herd Invitational    Jan 29-30, 2016
800 2:17.37 6th (F)
4x400 4:01.64 10th (F)
Gulden Invitational    Jan 23, 2016
1000 3:01.39 2nd (F)
4x800 9:38.25 1st (F)
Kent St. Doug Raymond Invite    Jan 16, 2016
1000 3:05.69 1st (F)
4x400 4:12.82 6th (F)
Atlantic 10 Championships    May 2- 3, 2015
800 2:17.60 21st (P)
4x800 9:16.11 9th (F)
Bucknell Team Challenge    Apr 18, 2015
1500 4:42.91 8th (F)
4x400 4:07.85 5th (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:48.15 40th (F)
2015 Colonial Relays    Apr 2- 4, 2015
1500 4:42.30 32nd (F)
4x800 9:47.34 19th (F)
Wake Forest Open    Mar 20-21, 2015
1500 4:48.33 21st (F)
Atlantic 10 Championship    Feb 21-22, 2015
4x800 9:29.77 9th (F)
DMR 12:08.76 5th (F)
Chipotle Marshall Invitational    Feb 13-14, 2015
800 2:19.50 5th (F)
4x400 4:09.53 7th (F)
Youngstown St. National Invite    Feb 6- 7, 2015
800 2:21.05 10th (F)
Thundering Herd Invitational    Jan 30-31, 2015
800 2:23.25 17th (F)
4x400 4:17.64 14th (F)
YSU Indoor Invite    Jan 23, 2015
800 2:22.93 9th (F)
Atlantic 10 Championships    Nov 1, 2014
5k 19:20.0 62nd
Penn State National    Oct 11, 2014
6k 23:16.8 15th
Harry Groves Spiked Shoe - College    Sep 13, 2014
6k 23:22.3 67th
Atlantic 10 Championships    May 3- 4, 2014
1500 4:46.90 14th (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
1500 4:42.34 2nd (F)
Bennie Benson Memorial Invite    Apr 12, 2014
1500 4:45.86 1st (F)
4x400 4:02.14 3rd (F)
2014 Colonial Relays    Apr 3- 5, 2014
1500 4:49.28 45th (F)
4x800 9:10.79 8th (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
800 2:17.43 7th (F)
4x800 9:43.33 3rd (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
1000 3:01.73 9th (P)
YSU National Invitational    Feb 7- 8, 2014
800 2:21.85 9th (F)
1000 3:02.80 3rd (F)
4x400 4:11.56 11th (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
4x800 9:17.41 3rd (F)
YSU Indoor Invitational    Jan 24, 2014
800 2:22.17 12th (F)
Kent State Doug Raymond Invite    Jan 11, 2014
800 2:26.50 8th (F)
Princeton XC Invitational    Oct 19, 2013
6k 23:15.4 84th
Lehigh's Paul Short Run    Oct 5, 2013
6k 22:48.0 231st
Richmond Spider Open    Sep 6, 2013
2M 11:23.3 28th
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2013
1500 4:48.67 25th (F)
Team Challenge    Apr 20, 2013
800 2:22.13 11th (F)
Bennie Benson Memorial Invite    Apr 13, 2013
800 2:29.65 5th (F)
1500 4:57.28 2nd (F)
2013 Colonial Relays    Apr 4- 6, 2013
1500 4:54.80 39th (F)
4x800 9:13.46 6th (F)
Youngstown St. National Invite    Feb 1- 2, 2013
800 2:19.26 9th (F)
4x400 4:03.39 7th (F)
Youngstown St. Invitational    Jan 25, 2013
800 2:21.64 8th (F)
4x400 4:09.34 6th (F)
Gulden Invitational    Jan 19, 2013
800 2:22.23 10th (F)
Kent St. Doug Raymond Invitational    Jan 12, 2013
DMR 12:18.6 2nd (F)
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6k 23:16.9 229th
800 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 2- 3, 2015
DNF
Saint Francis University Red Flash Open Apr 25, 2015
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Team Challenge Apr 20, 2013
Bennie Benson Memorial Invite Apr 13, 2013
800 Meters (Indoor)
Top↑
Chipotle Marshall Invitational Feb 12-13, 2016
Youngstown St National Invite Feb 5- 6, 2016
Thundering Herd Invitational Jan 29-30, 2016
Chipotle Marshall Invitational Feb 13-14, 2015
Youngstown St. National Invite Feb 6- 7, 2015
Thundering Herd Invitational Jan 30-31, 2015
YSU Indoor Invite Jan 23, 2015
YSU National Invitational Feb 7- 8, 2014
YSU Indoor Invitational Jan 24, 2014
Kent State Doug Raymond Invite Jan 11, 2014
Youngstown St. National Invite Feb 1- 2, 2013
Youngstown St. Invitational Jan 25, 2013
Gulden Invitational Jan 19, 2013
1000 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 20-21, 2016
Atlantic 10 Championship Feb 20-21, 2016
Youngstown St National Invite Feb 5- 6, 2016
Gulden Invitational Jan 23, 2016
Kent St. Doug Raymond Invite Jan 16, 2016
Atlantic 10 Conference Championship Feb 22-23, 2014
YSU National Invitational Feb 7- 8, 2014
1500 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 7- 8, 2016
Red Flash Open 2016 Apr 30, 2016
Bucknell Team Challenge Apr 23, 2016
Bison Outdoor Classic Apr 16-17, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Wake Forest Open Mar 18-19, 2016
Bucknell Team Challenge Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
Wake Forest Open Mar 20-21, 2015
Atlantic 10 Championships May 3- 4, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
Bennie Benson Memorial Invite Apr 12, 2014
2014 Colonial Relays Apr 3- 5, 2014
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Bennie Benson Memorial Invite Apr 13, 2013
2013 Colonial Relays Apr 4- 6, 2013
4 x 400 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
DNF
Bucknell Team Challenge Apr 23, 2016
Bucknell Team Challenge Apr 18, 2015
Bennie Benson Memorial Invite Apr 12, 2014
4 x 400 Relay (Indoor)
Top↑
Chipotle Marshall Invitational Feb 12-13, 2016
Thundering Herd Invitational Jan 29-30, 2016
Kent St. Doug Raymond Invite Jan 16, 2016
Chipotle Marshall Invitational Feb 13-14, 2015
Thundering Herd Invitational Jan 30-31, 2015
YSU National Invitational Feb 7- 8, 2014
Youngstown St. National Invite Feb 1- 2, 2013
Youngstown St. Invitational Jan 25, 2013
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Championships May 7- 8, 2016
Bison Outdoor Classic Apr 16-17, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Atlantic 10 Championships May 2- 3, 2015
2015 Colonial Relays Apr 2- 4, 2015
2014 Colonial Relays Apr 3- 5, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
2013 Colonial Relays Apr 4- 6, 2013
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Championship Feb 20-21, 2016
Gulden Invitational Jan 23, 2016
Atlantic 10 Championship Feb 21-22, 2015
Penn State National Invitational Jan 31-Feb 1, 2014
Distance Medley Relay (Indoor)
Top↑
Youngstown St National Invite Feb 5- 6, 2016
Atlantic 10 Championship Feb 21-22, 2015
Kent St. Doug Raymond Invitational Jan 12, 2013
5k
Top↑
Atlantic 10 Cross Country Championships Oct 31, 2015
Atlantic 10 Championships Nov 1, 2014
Notre Dame Cross Country Invitational Oct 3, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Penn State National Oct 11, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
2 Mile
Top↑
Richmond Spider Open Sep 6, 2013
3.1 Mile
Top↑
Carnegie Mellon Cross Country Invitational Oct 10, 2015

2016 Outdoors

1500 Meters
Atlantic 10 Championships May 7- 8, 2016
Red Flash Open 2016 April 30, 2016
Bucknell Team Challenge April 23, 2016
Bison Outdoor Classic April 16-17, 2016
2016 Colonial Relays March 31-April 2, 2016
Wake Forest Open March 18-19, 2016
4 x 400 Relay
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
DNF
Bucknell Team Challenge April 23, 2016
4 x 800 Relay
Atlantic 10 Championships May 7- 8, 2016
Bison Outdoor Classic April 16-17, 2016
2016 Colonial Relays March 31-April 2, 2016

2016 Indoors

800 Meters
Chipotle Marshall Invitational February 12-13, 2016
Youngstown St National Invite February 5- 6, 2016
Thundering Herd Invitational January 29-30, 2016
1000 Meters
Atlantic 10 Championship February 20-21, 2016
Atlantic 10 Championship February 20-21, 2016
Youngstown St National Invite February 5- 6, 2016
Gulden Invitational January 23, 2016
Kent St. Doug Raymond Invite January 16, 2016
4 x 400 Relay
Chipotle Marshall Invitational February 12-13, 2016
Thundering Herd Invitational January 29-30, 2016
Kent St. Doug Raymond Invite January 16, 2016
4 x 800 Relay
Atlantic 10 Championship February 20-21, 2016
Gulden Invitational January 23, 2016
Distance Medley Relay
Youngstown St National Invite February 5- 6, 2016

2015 XC

2015 Outdoors

800 Meters
Atlantic 10 Championships May 2- 3, 2015
DNF
Saint Francis University Red Flash Open April 25, 2015
1500 Meters
Bucknell Team Challenge April 18, 2015
Bison Outdoor Classic April 11, 2015
2015 Colonial Relays April 2- 4, 2015
Wake Forest Open March 20-21, 2015
4 x 400 Relay
Bucknell Team Challenge April 18, 2015
4 x 800 Relay
Atlantic 10 Championships May 2- 3, 2015
2015 Colonial Relays April 2- 4, 2015

2015 Indoors

800 Meters
Chipotle Marshall Invitational February 13-14, 2015
Youngstown St. National Invite February 6- 7, 2015
Thundering Herd Invitational January 30-31, 2015
YSU Indoor Invite January 23, 2015
4 x 400 Relay
Chipotle Marshall Invitational February 13-14, 2015
Thundering Herd Invitational January 30-31, 2015
4 x 800 Relay
Atlantic 10 Championship February 21-22, 2015
Distance Medley Relay
Atlantic 10 Championship February 21-22, 2015

2014 XC

2014 Outdoors

800 Meters
University of Richmond Fred Hardy Invitational March 28-29, 2014
1500 Meters
Atlantic 10 Championships May 3- 4, 2014
MSU Legacy Track & Field Meet April 18-19, 2014
Bennie Benson Memorial Invite April 12, 2014
2014 Colonial Relays April 3- 5, 2014
4 x 400 Relay
Bennie Benson Memorial Invite April 12, 2014
4 x 800 Relay
2014 Colonial Relays April 3- 5, 2014
University of Richmond Fred Hardy Invitational March 28-29, 2014

2014 Indoors

800 Meters
YSU National Invitational February 7- 8, 2014
YSU Indoor Invitational January 24, 2014
Kent State Doug Raymond Invite January 11, 2014
1000 Meters
Atlantic 10 Conference Championship February 22-23, 2014
YSU National Invitational February 7- 8, 2014
4 x 400 Relay
YSU National Invitational February 7- 8, 2014
4 x 800 Relay
Penn State National Invitational January 31-February 1, 2014

2013 XC

2013 Outdoors

800 Meters
Team Challenge April 20, 2013
Bennie Benson Memorial Invite April 13, 2013
1500 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Bennie Benson Memorial Invite April 13, 2013
2013 Colonial Relays April 4- 6, 2013
4 x 800 Relay
2013 Colonial Relays April 4- 6, 2013

2013 Indoors

800 Meters
Youngstown St. National Invite February 1- 2, 2013
Youngstown St. Invitational January 25, 2013
Gulden Invitational January 19, 2013
4 x 400 Relay
Youngstown St. National Invite February 1- 2, 2013
Youngstown St. Invitational January 25, 2013
Distance Medley Relay
Kent St. Doug Raymond Invitational January 12, 2013

2012 XC

800 Meters (Outdoors)
2015  
(May 2- 3, 2015)
2014  
2013  
(Apr 20, 2013)
1500 Meters (Outdoors)
2016  
(May 7- 8, 2016)
2015  
(Apr 2- 4, 2015)
2014  
(Apr 18-19, 2014)
2013  
800 Meters (Indoors)
2016  
(Feb 12-13, 2016)
2015  
(Feb 13-14, 2015)
2014  
(Feb 7- 8, 2014)
2013  
(Feb 1- 2, 2013)
1000 Meters (Indoors)
2016  
(Feb 20-21, 2016)
2014  
5k (XC)
2015  
2014  
2013  
2012  
6k (XC)
2015  
2014  
Oct 11, 2014
2013  
Oct 5, 2013
2012  
2 Mile (XC)
2013  
Sep 6, 2013
3.1 Mile (XC)
2015