JUSTIN HOWELL (FR-1)

KENNESAW STATE

College Bests

60 100
13.01 (1.5)
400 800
1000 1500
MILE 3000
5000 60H
110H
23.18 (-0.1)
3000S
HJ
  4' 11.75"
PV
  8' 0.5"
LJ
4.83m (1.1)
  15' 10.25"
SP
  26' 0.75"
DT
  64' 5"
JT
  82' 2"
HEP DEC
5K (XC) 6K (XC)
8K (XC) 10K (XC)
Atlantic Sun Outdoor Championships    May 10-11, 2013
Dec 3707 5th
100 13.01 (1.5) 5th
LJ 4.83m (1.1) 15' 10.25" 5th
SP 7.40m 24' 3.5" 5th
HJ 1.52m 4' 11.75" 5th
400 54.71 2nd
110H 23.18 (-0.1) 4th
DT 19.63m 64' 5" 5th
PV 1.85m 6' 0.75" 4th
JT 25.04m 82' 2" 5th
1500 4:22.24 1st
Samford Multi & Invitational (April)    Apr 26-27, 2013
3000 9:17.63 15th (F)
Sea Ray Relays    Apr 11-13, 2013
1500 4:18.71 38th (F)
Georgia Tech Yellow Jacket Invitational    Mar 29-30, 2013
3000S 10:26.03 6th (F)
Georgia Relays/UGA Alumni Meet    Mar 15-16, 2013
3000S 10:35.17 5th (F)
Coastal Carolina University Invitational    Mar 8- 9, 2013
800 2:06.07 30th (F)
5000 16:17.70 24th (F)
Atlantic Sun Indoor Track & Field Championships    Feb 22-23, 2013
Hep 2664 7th
60 8.44 7th
LJ 4.67m 15' 4" 7th
SP 7.94m 26' 0.75" 7th
HJ 1.47m 4' 9.75" 7th
60H 12.76 7th
PV 2.45m 8' 0.5" 7th
1000 2:46.69 3rd
ETSU Niswonger Invitational 2013    Jan 18-19, 2013
800 2:07.53 23rd (F)
5000 16:21.78 11th (F)
DMR 11:03.13 11th (F)
UAB Blazer Indoor Invitational    Jan 10-11, 2013
Mile 4:35.32 22nd (F)
3000 9:19.67 14th (F)
BSC Panther Indoor Icebreaker    Dec 1, 2012
3000 9:24.44 4th (F)
DMR 11:13.1 1st (F)
FSU XC Invitational    Oct 5, 2012
8k 28:01.7 69th
Auburn Cross Country Invitational    Sep 7, 2012
6k 21:01.9 26th
Belmont Opener 2012    Aug 31, 2012
5k 17:09.2 64th
60 Meters (Indoor)
Top↑
Atlantic Sun Indoor Track & Field Championships Feb 22-23, 2013
100 Meters (Outdoor)
Top↑
13.01 (1.5)
Atlantic Sun Outdoor Championships May 10-11, 2013
400 Meters (Outdoor)
Top↑
Atlantic Sun Outdoor Championships May 10-11, 2013
800 Meters (Outdoor)
Top↑
Coastal Carolina University Invitational Mar 8- 9, 2013
800 Meters (Indoor)
Top↑
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
1000 Meters (Indoor)
Top↑
Atlantic Sun Indoor Track & Field Championships Feb 22-23, 2013
1500 Meters (Outdoor)
Top↑
Atlantic Sun Outdoor Championships May 10-11, 2013
Sea Ray Relays Apr 11-13, 2013
Mile (Indoor)
Top↑
UAB Blazer Indoor Invitational Jan 10-11, 2013
3000 Meters (Outdoor)
Top↑
Samford Multi & Invitational (April) Apr 26-27, 2013
3000 Meters (Indoor)
Top↑
UAB Blazer Indoor Invitational Jan 10-11, 2013
BSC Panther Indoor Icebreaker Dec 1, 2012
5000 Meters (Outdoor)
Top↑
Coastal Carolina University Invitational Mar 8- 9, 2013
5000 Meters (Indoor)
Top↑
Samford Multi and Invitational Indoor Track & Field Meet Feb 8- 9, 2013
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
60 Hurdles (Indoor)
Top↑
Atlantic Sun Indoor Track & Field Championships Feb 22-23, 2013
110 Hurdles (Outdoor)
Top↑
23.18 (-0.1)
Atlantic Sun Outdoor Championships May 10-11, 2013
3000 Steeplechase (Outdoor)
Top↑
Georgia Tech Yellow Jacket Invitational Mar 29-30, 2013
Georgia Relays/UGA Alumni Meet Mar 15-16, 2013
Distance Medley Relay (Indoor)
Top↑
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
BSC Panther Indoor Icebreaker Dec 1, 2012
High Jump (Outdoor)
Top↑
4' 11.75"
Atlantic Sun Outdoor Championships May 10-11, 2013
High Jump (Indoor)
Top↑
4' 9.75"
Atlantic Sun Indoor Track & Field Championships Feb 22-23, 2013
Pole Vault (Outdoor)
Top↑
6' 0.75"
Atlantic Sun Outdoor Championships May 10-11, 2013
Pole Vault (Indoor)
Top↑
8' 0.5"
Atlantic Sun Indoor Track & Field Championships Feb 22-23, 2013
Long Jump (Outdoor)
Top↑
4.83m (1.1)
15' 10.25"
Atlantic Sun Outdoor Championships May 10-11, 2013
Long Jump (Indoor)
Top↑
15' 4"
Atlantic Sun Indoor Track & Field Championships Feb 22-23, 2013
Shot Put (Outdoor)
Top↑
24' 3.5"
Atlantic Sun Outdoor Championships May 10-11, 2013
Shot Put (Indoor)
Top↑
26' 0.75"
Atlantic Sun Indoor Track & Field Championships Feb 22-23, 2013
Discus (Outdoor)
Top↑
64' 5"
Atlantic Sun Outdoor Championships May 10-11, 2013
Javelin (Outdoor)
Top↑
82' 2"
Atlantic Sun Outdoor Championships May 10-11, 2013
Heptathlon (Indoor)
Top↑
Atlantic Sun Indoor Track & Field Championships Feb 22-23, 2013
Decathlon (Outdoor)
Top↑
Atlantic Sun Outdoor Championships May 10-11, 2013
5k
Top↑
Belmont Opener 2012 Aug 31, 2012
6k
Top↑
Auburn Cross Country Invitational Sep 7, 2012
8k
Top↑
Atlantic Sun Cross Country Championships Oct 27, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
FSU XC Invitational Oct 5, 2012
10k
Top↑
NCAA Division I South Region Cross Country Championships Nov 9, 2012

2013 Outdoors

100 Meters
13.01 (1.5)
Atlantic Sun Outdoor Championships May 10-11, 2013
400 Meters
Atlantic Sun Outdoor Championships May 10-11, 2013
800 Meters
Coastal Carolina University Invitational March 8- 9, 2013
1500 Meters
Atlantic Sun Outdoor Championships May 10-11, 2013
Sea Ray Relays April 11-13, 2013
3000 Meters
Samford Multi & Invitational (April) April 26-27, 2013
5000 Meters
Coastal Carolina University Invitational March 8- 9, 2013
110 Hurdles
23.18 (-0.1)
Atlantic Sun Outdoor Championships May 10-11, 2013
3000 Steeplechase
Georgia Tech Yellow Jacket Invitational March 29-30, 2013
Georgia Relays/UGA Alumni Meet March 15-16, 2013
High Jump
Atlantic Sun Outdoor Championships May 10-11, 2013
Pole Vault
Atlantic Sun Outdoor Championships May 10-11, 2013
Long Jump
4.83m (1.1)
Atlantic Sun Outdoor Championships May 10-11, 2013
Shot Put
Atlantic Sun Outdoor Championships May 10-11, 2013
Discus
Atlantic Sun Outdoor Championships May 10-11, 2013
Javelin
Atlantic Sun Outdoor Championships May 10-11, 2013
Decathlon
Atlantic Sun Outdoor Championships May 10-11, 2013

2013 Indoors

60 Meters
Atlantic Sun Indoor Track & Field Championships February 22-23, 2013
800 Meters
ETSU Niswonger Invitational 2013 January 18-19, 2013
1000 Meters
Atlantic Sun Indoor Track & Field Championships February 22-23, 2013
Mile
UAB Blazer Indoor Invitational January 10-11, 2013
3000 Meters
UAB Blazer Indoor Invitational January 10-11, 2013
5000 Meters
Samford Multi and Invitational Indoor Track & Field Meet February 8- 9, 2013
ETSU Niswonger Invitational 2013 January 18-19, 2013
60 Hurdles
Atlantic Sun Indoor Track & Field Championships February 22-23, 2013
Distance Medley Relay
ETSU Niswonger Invitational 2013 January 18-19, 2013
High Jump
Atlantic Sun Indoor Track & Field Championships February 22-23, 2013
Pole Vault
Atlantic Sun Indoor Track & Field Championships February 22-23, 2013
Long Jump
Atlantic Sun Indoor Track & Field Championships February 22-23, 2013
Shot Put
Atlantic Sun Indoor Track & Field Championships February 22-23, 2013
Heptathlon
Atlantic Sun Indoor Track & Field Championships February 22-23, 2013

2012 Indoors

3000 Meters
BSC Panther Indoor Icebreaker December 1, 2012
Distance Medley Relay
BSC Panther Indoor Icebreaker December 1, 2012

2012 XC

100 Meters (Outdoors)
2013  
13.01 (1.5)
(May 10-11, 2013)
400 Meters (Outdoors)
2013  
(May 10-11, 2013)
800 Meters (Outdoors)
2013  
1500 Meters (Outdoors)
2013  
(Apr 11-13, 2013)
3000 Meters (Outdoors)
2013  
5000 Meters (Outdoors)
2013  
110 Hurdles (Outdoors)
2013  
23.18 (-0.1)
(May 10-11, 2013)
3000 Steeplechase (Outdoors)
2013  
High Jump (Outdoors)
2013  
(May 10-11, 2013)
Pole Vault (Outdoors)
2013  
(May 10-11, 2013)
Long Jump (Outdoors)
2013  
4.83m (1.1)
(May 10-11, 2013)
Shot Put (Outdoors)
2013  
(May 10-11, 2013)
Discus (Outdoors)
2013  
(May 10-11, 2013)
Javelin (Outdoors)
2013  
(May 10-11, 2013)
Decathlon (Outdoors)
2013  
(May 10-11, 2013)
60 Meters (Indoors)
2013  
800 Meters (Indoors)
2013  
(Jan 18-19, 2013)
1000 Meters (Indoors)
2013  
Mile (Indoors)
2013  
(Jan 10-11, 2013)
3000 Meters (Indoors)
2013  
(Jan 10-11, 2013)
2012  
5000 Meters (Indoors)
2013  
60 Hurdles (Indoors)
2013  
High Jump (Indoors)
2013  
Pole Vault (Indoors)
2013  
Long Jump (Indoors)
2013  
Shot Put (Indoors)
2013  
Heptathlon (Indoors)
2013  
5k (XC)
2012  
Aug 31, 2012
6k (XC)
2012  
8k (XC)
2012  
10k (XC)
2012