JULIA OSTENDORF

TROY

College Bests

800 2:25.16 5K (XC) 6:05.8
1500 4:45.12 6K (XC) 21:56.9
MILE 5:14.45 4K (XC) 15:05.8
3000 10:18.18 4.953K (XC) 19:00.3
5000 17:54.79 4.975K (XC) 18:56.1
3000S 10:49.14 5.848K (XC) 21:59.7
3K (XC) 11:14.9 4.94K (XC) 18:47.4
2015 Sun Belt Conference Cross Country Championships    Nov 1, 2015
5K 20:03.6 37th
Alabama Crimson Classic Cross Country Invitational    Oct 16, 2015
4.953K 19:00.3 115th
JSU Foothills XC Invitational    Oct 3, 2015
5K 19:11.5 26th
2015 Mountain Dew Gator Cross Country Invitational (College)    Sep 19, 2015
5K 19:11.8 41st
Azalea City Classic    Sep 11, 2015
6K 22:17.3 6th
JSU Struts XC Season Opener    Sep 4, 2015
4K 15:05.8 20th
Sun Belt Outdoor Track and Field Championships    May 8-10, 2015
5000 17:54.79 12th  (F)
3000S 10:49.14 2nd  (F)
War Eagle Invitational 2015    Apr 17-18, 2015
1500 4:45.12 6th  (F)
3000S 11:06.26 2nd  (F)
2015 South Alabama Invitational    Apr 9-11, 2015
1500 4:50.85 2nd  (F)
3000 10:23.09 1st  (F)
Tiger Track Classic 2015    Apr 3-4, 2015
3000S 11:00.38 1st  (F)
Alabama Relays    Mar 19-21, 2015
5000 17:55.55 32nd  (F)
DMR 12:56.26 14th  (F)
Coach O Coastal Carolina Invitiational    Mar 13-14, 2015
1500 4:53.23 7th  (F)
Jaguar Opener    Mar 6-7, 2015
1500 4:53.53 2nd  (F)
3000 10:34.00 1st  (F)
Sun Belt Indoor Track & Field Championships    Feb 23-24, 2015
5000 18:04.53 16th  (F)
DMR 12:21.17 7th  (F)
Samford Multi and Invitational    Feb 13-14, 2015
Mile 5:14.45 21st  (F)
MTSU Valentine's Invitational    Feb 7, 2015
3000 10:18.18 3rd  (F)
Art and Linda Maillet UNC Open    Jan 17, 2015
3000 10:23.11 2nd  (F)
UAB Blazer Invite    Jan 9-10, 2015
5000 18:17.23 2nd  (F)
2014 Sun Belt Conference Cross Country Championships    Nov 2, 2014
5K 18:26.8 31st
Alabama Crimson Classic XC DI Meet 2014    Oct 17, 2014
4.975K 18:56.1 88th
Foothills Invitational    Oct 4, 2014
5K 18:40.7 5th
2014 Mountain Dew Gator Cross Country Invitational (College)    Sep 20, 2014
5K 6:05.8 96th
5K 18:55.7 64th
Azalea City Classic    Sep 12, 2014
6K 22:19.7 8th
Georgia Tech Invitational    May 16-17, 2014
3000S 10:56.52 7th  (F)
Sun Belt Conference Outdoor Track and Field Championships    May 9-11, 2014
5000 18:31.69 14th  (F)
3000S 10:51.18 5th  (F)
Troy's Coach "O" Invitational    Apr 26, 2014
800 2:25.16 7th  (F)
3000S 11:11.1H 3rd  (F)
War Eagle 2014    Apr 18-19, 2014
5000 18:05.11 4th  (F)
Tiger Classic 2014    Apr 4-5, 2014
5000 18:17.44 8th  (F)
3000S 11:23.42 4th  (F)
Alabama Relays    Mar 20-22, 2014
5000 18:01.98 24th  (F)
DMR 13:03.76 4th  (F)
DMR 13:19.63 5th  (F)
USF Open    Mar 13-14, 2014
1500 4:53.87 10th  (F)
3000 10:29.54 3rd  (F)
Jaguar Opener    Mar 7, 2014
1500 4:57.18 3rd  (F)
3000 10:28.38 1st  (F)
Sun Belt Conference Indoor Track and Field Championships    Feb 24, 2014
5000 18:23.33 17th  (F)
DMR 12:29.05 8th  (F)
Samford Multi and Invitational Indoor    Feb 7-8, 2014
Mile 5:18.94 34th  (F)
5000 18:21.64 12th  (F)
DMR 13:20.76 11th  (F)
TSU Invite    Feb 1, 2014
Mile 5:21.79 8th  (F)
DMR 13:56.75 7th  (F)
Kentucky Track & Field Invitational    Jan 17-18, 2014
3000 10:31.36 18th  (F)
UAB Blazer Invitational    Jan 10-11, 2014
Mile 5:22.69 19th  (F)
DMR 12:44.02 9th  (F)
NCAA Division I South Region Cross Country Championships    Nov 15, 2013
5.848K 21:59.7 101st
2013 Sun Belt Conference Cross Country Championships    Nov 2, 2013
5K 19:07.3 22nd
Alabama Crimson Classic 2013 DI Results    Oct 18, 2013
4.94K 18:47.4 72nd
Coach O Invitational    Oct 12, 2013
5K 19:20.8 5th
Greater Louisville Classic    Oct 5, 2013
5K 19:12.6 18th
38th GSU INVITATIONAL    Sep 20, 2013
4K 15:10.3 7th
Azalea City Classic    Sep 14, 2013
6K 22:04.6 9th
Troy Trojan Invitational    Aug 30, 2013
3K 11:14.9 11th
Sun Belt Outdoor Track & Field Championshipss    May 10-12, 2013
5000 18:43.48 24th  (F)
Troy/Coach ''O'' Invite    Apr 27, 2013
800 2:30.39 7th  (F)
1500 4:59.16 9th  (F)
Auburn War Eagle Invitational    Apr 19-20, 2013
5000 18:31.31 11th  (F)
Georgia Spec Towns National Team Invitational    Apr 12-13, 2013
1500 4:55.41 9th  (F)
Auburn Tiger Classic    Apr 6, 2013
5000 18:23.74 8th  (F)
Jaguar Invitational    Mar 30, 2013
3000 11:30.95 6th  (F)
John Mitchell Alabama Relays    Mar 22-23, 2013
5000 18:41.32 19th  (F)
Shamrock Invitational XVII    Mar 14-16, 2013
1500 5:04.33 46th  (F)
5000 18:33.12 21st  (F)
Jaguar Opener    Mar 6, 2013
Mile 5:29.69 1st  (F)
1600SMR 4:43.66 3rd  (F)
1600SMR 4:41.86 2nd  (F)
Sun Belt Indoor Track & Field Championshipss    Feb 24-25, 2013
5000 18:40.52 22nd  (F)
DMR 12:46.05 11th  (F)
Arkansas State Invitational    Jan 25, 2013
3000 10:32.32 6th  (F)
DMR 13:48.77 8th  (F)
NCAA Division I South Region Cross Country Championships    Nov 9, 2012
6K 21:56.9 89th
Sun Belt Conference Cross Country Championships    Oct 27, 2012
5K 18:52.8 17th
Coach "O" Invitational    Oct 13, 2012
5K 19:55.9 1st
Coach "O" Invitational    Oct 13, 2012
5K 19:55.9 1st
FSU XC Invitational    Oct 5, 2012
6K 23:23.2 28th
Azalea City Cross Country Classic    Sep 15, 2012
6K 23:27.2 15th
Auburn Cross Country Invitational    Sep 7, 2012
4K 15:37.3 23rd
Troy Trojan Invitational    Sep 1, 2012
5K 20:53.5 3rd
800 Meters (Outdoor)
2:25.16 Troy's Coach "O" Invitational Apr 26, 2014
2:30.39 Troy/Coach ''O'' Invite Apr 27, 2013
1500 Meters (Outdoor)
4:45.12 War Eagle Invitational 2015 Apr 17-18, 2015
4:50.85 2015 South Alabama Invitational Apr 9-11, 2015
4:53.23 Coach O Coastal Carolina Invitiational Mar 13-14, 2015
4:53.53 Jaguar Opener Mar 6-7, 2015
4:53.87 USF Open Mar 13-14, 2014
4:57.18 Jaguar Opener Mar 7, 2014
4:59.16 Troy/Coach ''O'' Invite Apr 27, 2013
4:55.41 Georgia Spec Towns National Team Invitational Apr 12-13, 2013
5:04.33 Shamrock Invitational XVII Mar 14-16, 2013
Mile (Outdoor)
5:29.69 Jaguar Opener Mar 6, 2013
Mile (Indoor)
5:14.45 Samford Multi and Invitational Feb 13-14, 2015
5:18.94 Samford Multi and Invitational Indoor Feb 7-8, 2014
5:21.79 TSU Invite Feb 1, 2014
5:22.69 UAB Blazer Invitational Jan 10-11, 2014
3000 Meters (Outdoor)
10:23.09 2015 South Alabama Invitational Apr 9-11, 2015
10:34.00 Jaguar Opener Mar 6-7, 2015
10:29.54 USF Open Mar 13-14, 2014
10:28.38 Jaguar Opener Mar 7, 2014
11:30.95 Jaguar Invitational Mar 30, 2013
3000 Meters (Indoor)
10:18.18 MTSU Valentine's Invitational Feb 7, 2015
10:23.11 Art and Linda Maillet UNC Open Jan 17, 2015
10:31.36 Kentucky Track & Field Invitational Jan 17-18, 2014
10:32.32 Arkansas State Invitational Jan 25, 2013
3k (XC)
11:14.9 Troy Trojan Invitational Aug 30, 2013
5000 Meters (Outdoor)
17:54.79 Sun Belt Outdoor Track and Field Championships May 8-10, 2015
17:55.55 Alabama Relays Mar 19-21, 2015
18:31.69 Sun Belt Conference Outdoor Track and Field Championships May 9-11, 2014
18:05.11 War Eagle 2014 Apr 18-19, 2014
18:17.44 Tiger Classic 2014 Apr 4-5, 2014
18:01.98 Alabama Relays Mar 20-22, 2014
18:43.48 Sun Belt Outdoor Track & Field Championshipss May 10-12, 2013
18:31.31 Auburn War Eagle Invitational Apr 19-20, 2013
18:23.74 Auburn Tiger Classic Apr 6, 2013
18:41.32 John Mitchell Alabama Relays Mar 22-23, 2013
18:33.12 Shamrock Invitational XVII Mar 14-16, 2013
5000 Meters (Indoor)
18:04.53 Sun Belt Indoor Track & Field Championships Feb 23-24, 2015
18:17.23 UAB Blazer Invite Jan 9-10, 2015
18:23.33 Sun Belt Conference Indoor Track and Field Championships Feb 24, 2014
18:21.64 Samford Multi and Invitational Indoor Feb 7-8, 2014
18:40.52 Sun Belt Indoor Track & Field Championshipss Feb 24-25, 2013
5k (XC)
20:03.6 2015 Sun Belt Conference Cross Country Championships Nov 1, 2015
19:11.5 JSU Foothills XC Invitational Oct 3, 2015
19:11.8 2015 Mountain Dew Gator Cross Country Invitational (College) Sep 19, 2015
18:26.8 2014 Sun Belt Conference Cross Country Championships Nov 2, 2014
18:40.7 Foothills Invitational Oct 4, 2014
6:05.8 2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
18:55.7 2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
19:07.3 2013 Sun Belt Conference Cross Country Championships Nov 2, 2013
19:20.8 Coach O Invitational Oct 12, 2013
19:12.6 Greater Louisville Classic Oct 5, 2013
18:52.8 Sun Belt Conference Cross Country Championships Oct 27, 2012
19:55.9 Coach "O" Invitational Oct 13, 2012
19:55.9 Coach "O" Invitational Oct 13, 2012
20:53.5 Troy Trojan Invitational Sep 1, 2012
6k (XC)
22:17.3 Azalea City Classic Sep 11, 2015
22:19.7 Azalea City Classic Sep 12, 2014
22:04.6 Azalea City Classic Sep 14, 2013
21:56.9 NCAA Division I South Region Cross Country Championships Nov 9, 2012
23:23.2 FSU XC Invitational Oct 5, 2012
23:27.2 Azalea City Cross Country Classic Sep 15, 2012
3000 Steeplechase (Outdoor)
10:49.14 Sun Belt Outdoor Track and Field Championships May 8-10, 2015
11:06.26 War Eagle Invitational 2015 Apr 17-18, 2015
11:00.38 Tiger Track Classic 2015 Apr 3-4, 2015
10:56.52 Georgia Tech Invitational May 16-17, 2014
10:51.18 Sun Belt Conference Outdoor Track and Field Championships May 9-11, 2014
11:11.1H Troy's Coach "O" Invitational Apr 26, 2014
11:23.42 Tiger Classic 2014 Apr 4-5, 2014
4k (XC)
15:05.8 JSU Struts XC Season Opener Sep 4, 2015
15:10.3 38th GSU INVITATIONAL Sep 20, 2013
15:37.3 Auburn Cross Country Invitational Sep 7, 2012
4.953k (XC)
19:00.3 Alabama Crimson Classic Cross Country Invitational Oct 16, 2015
4.975k (XC)
18:56.1 Alabama Crimson Classic XC DI Meet 2014 Oct 17, 2014
5.848k (XC)
21:59.7 NCAA Division I South Region Cross Country Championships Nov 15, 2013
4.94k (XC)
18:47.4 Alabama Crimson Classic 2013 DI Results Oct 18, 2013

2015 XC

5k (XC)
20:03.6 2015 Sun Belt Conference Cross Country Championships Nov 1, 2015
19:11.5 JSU Foothills XC Invitational Oct 3, 2015
19:11.8 2015 Mountain Dew Gator Cross Country Invitational (College) Sep 19, 2015
4.953k (XC)
19:00.3 Alabama Crimson Classic Cross Country Invitational Oct 16, 2015
6k (XC)
22:17.3 Azalea City Classic Sep 11, 2015
4k (XC)
15:05.8 JSU Struts XC Season Opener Sep 4, 2015

2015 Outdoors

1500 Meters
4:45.12 War Eagle Invitational 2015 Apr 17-18, 2015
4:50.85 2015 South Alabama Invitational Apr 9-11, 2015
4:53.23 Coach O Coastal Carolina Invitiational Mar 13-14, 2015
4:53.53 Jaguar Opener Mar 6-7, 2015
3000 Meters
10:23.09 2015 South Alabama Invitational Apr 9-11, 2015
10:34.00 Jaguar Opener Mar 6-7, 2015
5000 Meters
17:54.79 Sun Belt Outdoor Track and Field Championships May 8-10, 2015
17:55.55 Alabama Relays Mar 19-21, 2015
3000 Steeplechase
10:49.14 Sun Belt Outdoor Track and Field Championships May 8-10, 2015
11:06.26 War Eagle Invitational 2015 Apr 17-18, 2015
11:00.38 Tiger Track Classic 2015 Apr 3-4, 2015
Distance Medley Relay
12:56.26 Alabama Relays Mar 19-21, 2015

2015 Indoors

Mile
5:14.45 Samford Multi and Invitational Feb 13-14, 2015
3000 Meters
10:18.18 MTSU Valentine's Invitational Feb 7, 2015
10:23.11 Art and Linda Maillet UNC Open Jan 17, 2015
5000 Meters
18:04.53 Sun Belt Indoor Track & Field Championships Feb 23-24, 2015
18:17.23 UAB Blazer Invite Jan 9-10, 2015
Distance Medley Relay
12:21.17 Sun Belt Indoor Track & Field Championships Feb 23-24, 2015

2014 XC

5k (XC)
18:26.8 2014 Sun Belt Conference Cross Country Championships Nov 2, 2014
18:40.7 Foothills Invitational Oct 4, 2014
6:05.8 2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
18:55.7 2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
4.975k (XC)
18:56.1 Alabama Crimson Classic XC DI Meet 2014 Oct 17, 2014
6k (XC)
22:19.7 Azalea City Classic Sep 12, 2014

2014 Outdoors

800 Meters
2:25.16 Troy's Coach "O" Invitational Apr 26, 2014
1500 Meters
4:53.87 USF Open Mar 13-14, 2014
4:57.18 Jaguar Opener Mar 7, 2014
3000 Meters
10:29.54 USF Open Mar 13-14, 2014
10:28.38 Jaguar Opener Mar 7, 2014
5000 Meters
18:31.69 Sun Belt Conference Outdoor Track and Field Championships May 9-11, 2014
18:05.11 War Eagle 2014 Apr 18-19, 2014
18:17.44 Tiger Classic 2014 Apr 4-5, 2014
18:01.98 Alabama Relays Mar 20-22, 2014
3000 Steeplechase
10:56.52 Georgia Tech Invitational May 16-17, 2014
10:51.18 Sun Belt Conference Outdoor Track and Field Championships May 9-11, 2014
11:11.1H Troy's Coach "O" Invitational Apr 26, 2014
11:23.42 Tiger Classic 2014 Apr 4-5, 2014
Distance Medley Relay
13:03.76 Alabama Relays Mar 20-22, 2014
13:19.63 Alabama Relays Mar 20-22, 2014

2014 Indoors

Mile
5:18.94 Samford Multi and Invitational Indoor Feb 7-8, 2014
5:21.79 TSU Invite Feb 1, 2014
5:22.69 UAB Blazer Invitational Jan 10-11, 2014
3000 Meters
10:31.36 Kentucky Track & Field Invitational Jan 17-18, 2014
5000 Meters
18:23.33 Sun Belt Conference Indoor Track and Field Championships Feb 24, 2014
18:21.64 Samford Multi and Invitational Indoor Feb 7-8, 2014
Distance Medley Relay
12:29.05 Sun Belt Conference Indoor Track and Field Championships Feb 24, 2014
13:20.76 Samford Multi and Invitational Indoor Feb 7-8, 2014
13:56.75 TSU Invite Feb 1, 2014
12:44.02 UAB Blazer Invitational Jan 10-11, 2014

2013 XC

5.848k (XC)
21:59.7 NCAA Division I South Region Cross Country Championships Nov 15, 2013
5k (XC)
19:07.3 2013 Sun Belt Conference Cross Country Championships Nov 2, 2013
19:20.8 Coach O Invitational Oct 12, 2013
19:12.6 Greater Louisville Classic Oct 5, 2013
4.94k (XC)
18:47.4 Alabama Crimson Classic 2013 DI Results Oct 18, 2013
4k (XC)
15:10.3 38th GSU INVITATIONAL Sep 20, 2013
6k (XC)
22:04.6 Azalea City Classic Sep 14, 2013
3k (XC)
11:14.9 Troy Trojan Invitational Aug 30, 2013

2013 Outdoors

800 Meters
2:30.39 Troy/Coach ''O'' Invite Apr 27, 2013
1500 Meters
4:59.16 Troy/Coach ''O'' Invite Apr 27, 2013
4:55.41 Georgia Spec Towns National Team Invitational Apr 12-13, 2013
5:04.33 Shamrock Invitational XVII Mar 14-16, 2013
Mile
5:29.69 Jaguar Opener Mar 6, 2013
3000 Meters
11:30.95 Jaguar Invitational Mar 30, 2013
5000 Meters
18:43.48 Sun Belt Outdoor Track & Field Championshipss May 10-12, 2013
18:31.31 Auburn War Eagle Invitational Apr 19-20, 2013
18:23.74 Auburn Tiger Classic Apr 6, 2013
18:41.32 John Mitchell Alabama Relays Mar 22-23, 2013
18:33.12 Shamrock Invitational XVII Mar 14-16, 2013
Sprint Medley Relay
4:43.66 Jaguar Opener Mar 6, 2013
4:41.86 Jaguar Opener Mar 6, 2013

2013 Indoors

3000 Meters
10:32.32 Arkansas State Invitational Jan 25, 2013
5000 Meters
18:40.52 Sun Belt Indoor Track & Field Championshipss Feb 24-25, 2013
Distance Medley Relay
12:46.05 Sun Belt Indoor Track & Field Championshipss Feb 24-25, 2013
13:48.77 Arkansas State Invitational Jan 25, 2013

2012 XC

6k (XC)
21:56.9 NCAA Division I South Region Cross Country Championships Nov 9, 2012
23:23.2 FSU XC Invitational Oct 5, 2012
23:27.2 Azalea City Cross Country Classic Sep 15, 2012
5k (XC)
18:52.8 Sun Belt Conference Cross Country Championships Oct 27, 2012
19:55.9 Coach "O" Invitational Oct 13, 2012
19:55.9 Coach "O" Invitational Oct 13, 2012
20:53.5 Troy Trojan Invitational Sep 1, 2012
4k (XC)
15:37.3 Auburn Cross Country Invitational Sep 7, 2012