College Bests

3000
5K (XC)
5000
6K (XC)
10,000
5.2K (XC)
JMU Invitational    Apr 23, 2016
5000 20:20.23 11th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 19:56.2 49th
DI Pre-Nationals    Oct 17, 2015
6K 23:04.1 69th
Lehigh Paul Short Run    Oct 2, 2015
6K 22:55.7 40th
JMU Cross Country Open    Sep 12, 2015
5.2K 20:45.4 20th
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
5000 18:23.53 30th  (F)
Last Chance Meet    Mar 2, 2014
3000 10:25.90 3rd  (F)
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
5000 17:31.78 5th  (F)
Navy Women's Indoor Invitational    Jan 9, 2014
5000 17:30.17 2nd  (F)
2013 CAA Cross Country Championships    Nov 2, 2013
6K 22:57.9 14th
Penn State National    Oct 18, 2013
6K 21:50.8 7th
Lehigh's Paul Short Run    Oct 5, 2013
6K 21:54.8 111st
NCAA Division I East Preliminary Round    May 23-25, 2013
10,000 35:00.93 21st  (P)
CAA Outdoor Track & Field Championships    May 3-4, 2013
10,000 34:40.33 2nd  (F)
George Mason Spring Invitational    Apr 13, 2013
5000 17:07.30 2nd  (F)
Chile Pepper Cross Country Festival    Oct 13, 2012
6K 22:43.8 74th
Roy Griak Invitational    Sep 29, 2012
6K 23:32.7 99th
3000 Meters (Indoor)
Top↑
Last Chance Meet Mar 2, 2014
5000 Meters (Outdoor)
Top↑
JMU Invitational Apr 23, 2016
George Mason Spring Invitational Apr 13, 2013
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Sykes & Sabock Challenge Cup Feb 7-8, 2014
Navy Women's Indoor Invitational Jan 9, 2014
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
TOWSON INVITATIONAL CROSS COUNTRY MEET Sep 21, 2013
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 23-25, 2013
CAA Outdoor Track & Field Championships May 3-4, 2013
6k (XC)
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
2013 CAA Cross Country Championships Nov 2, 2013
Penn State National Oct 18, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
Colonial Athletic Association Championships Oct 27, 2012
Chile Pepper Cross Country Festival Oct 13, 2012
Roy Griak Invitational Sep 29, 2012
5.2k (XC)
Top↑
JMU Cross Country Open Sep 12, 2015

2016 Outdoors

5000 Meters
JMU Invitational Apr 23, 2016

2015 XC

2014 Indoors

2013 XC

2013 Outdoors

2012 XC

3000 Meters (Indoor)
2014  
Mar 2, 2014
5000 Meters (Outdoor)
2016  
Apr 23, 2016
2013  
5000 Meters (Indoor)
2014  
5k (XC)
2015  
2013  
10,000 Meters (Outdoor)
2013  
6k (XC)
2015  
2013  
2012  
5.2k (XC)
2015