College Bests

800
5000
1000
10,000
1500
5K (XC)
MILE
6K (XC)
3000
5.2K (XC)
NCAA Division I East Preliminary Round    May 26-28, 2016
10,000 35:40.16 34th  (P)
CAA Outdoor Track and Field Championships    May 6-7, 2016
5000 16:38.02 2nd  (F)
JMU Invitational    Apr 23, 2016
1500 4:32.29 1st  (F)
5000 17:31.77 2nd  (F)
Spring Invitational    Apr 9, 2016
1500 4:40.49 4th  (F)
Raleigh Relays    Mar 25-26, 2016
10,000 34:26.52 5th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 9:46.71 23rd  (F)
Sykes & Sabock Challenge Cup    Feb 5-6, 2016
5000 17:08.79 1st  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 17:43.6 2nd
DI Pre-Nationals    Oct 17, 2015
6K 21:03.9 88th
Lehigh Paul Short Run    Oct 2, 2015
6K 20:50.5 10th
NCAA Division I East Preliminary Round    May 28-30, 2015
5000 16:52.05 37th  (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
1500 4:29.70 5th  (P)
CAA Outdoor Track and Field Championships    May 1-2, 2015
5000 16:21.41 2nd  (F)
James Madison University Quad    Apr 18, 2015
1500 4:31.02 1st  (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 16:51.35 6th  (F)
ISU Pre-National Invitational    Oct 18, 2014
6K 22:11.8 20th
Lehigh Paul Short Run    Oct 4, 2014
6K 20:33.0 19th
JMU Open Invitational Cross Country    Sep 13, 2014
5.2K 18:36.4 7th
CAA Track and Field Championships    May 2-3, 2014
5000 17:56.35 12th  (F)
Spring Invite    Apr 12, 2014
1500 4:45.08 31st  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 17:39.14 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
DMR 11:47.44 4th  (F)
Virginia Tech Challenge    Feb 21-22, 2014
Mile 5:05.08 3rd  (F)
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
3000 10:19.56 5th  (F)
Patriot Games    Feb 1, 2014
1000 3:03.09 5th  (F)
4x800 9:10.40 1st  (F)
Navy Women's Indoor Invitational    Jan 9, 2014
Mile 5:15.84 7th  (F)
DMR 12:35.78 4th  (F)
2013 CAA Cross Country Championships    Nov 2, 2013
6K 24:17.6 43rd
Penn State National    Oct 18, 2013
6K 23:45.2 54th
Lehigh's Paul Short Run    Oct 5, 2013
6K 23:11.7 77th
TOWSON INVITATIONAL CROSS COUNTRY MEET    Sep 21, 2013
5K 19:16.1 29th
CAA Outdoor Track & Field Championships    May 3-4, 2013
1500 4:42.31 9th  (F)
George Mason Spring Invitational    Apr 13, 2013
1500 4:47.18 32nd  (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
1500 4:49.95 44th  (F)
4x800 9:17.61 6th  (F)
Virginia Cup    Mar 23, 2013
800 2:19.05 3rd  (F)
George Mason Last Chance    Feb 24, 2013
1000 3:01.59 5th  (F)
Virginia Tech Challenge    Feb 15-16, 2013
Mile 5:20.06 12th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
Mile 5:11.54 18th  (F)
George Mason Patriot Games    Jan 26, 2013
1000 3:03.48 5th  (F)
Patriot Games Invitational    Jan 25-26, 2013
1000 3:03.48 5th  (F)
Navy Women's Indoor Invitational    Jan 12, 2013
Mile 5:13.05 3rd  (F)
Chile Pepper Cross Country Festival    Oct 13, 2012
6K 23:59.9 163rd
Roy Griak Invitational    Sep 29, 2012
6K 24:47.7 156th
Mason Last Chance    Feb 26, 2012
1000 3:01.59 5th  (F)
800 Meters (Outdoor)
Top↑
Virginia Cup Mar 23, 2013
1000 Meters (Indoor)
Top↑
Patriot Games Feb 1, 2014
George Mason Last Chance Feb 24, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Mason Last Chance Feb 26, 2012
1500 Meters (Outdoor)
Top↑
JMU Invitational Apr 23, 2016
Spring Invitational Apr 9, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
James Madison University Quad Apr 18, 2015
Spring Invite Apr 12, 2014
CAA Outdoor Track & Field Championships May 3-4, 2013
George Mason Spring Invitational Apr 13, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Mile (Indoor)
Top↑
Virginia Tech Challenge Feb 21-22, 2014
Navy Women's Indoor Invitational Jan 9, 2014
Virginia Tech Challenge Feb 15-16, 2013
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
Navy Women's Indoor Invitational Jan 12, 2013
3000 Meters (Indoor)
Top↑
David Hemery Valentine Invitational Feb 12-13, 2016
Sykes & Sabock Challenge Cup Feb 7-8, 2014
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 6-7, 2016
JMU Invitational Apr 23, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
CAA Outdoor Track and Field Championships May 1-2, 2015
2015 Colonial Relays Apr 2-4, 2015
CAA Track and Field Championships May 2-3, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
5000 Meters (Indoor)
Top↑
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
Sykes & Sabock Challenge Cup Feb 5-6, 2016
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
TOWSON INVITATIONAL CROSS COUNTRY MEET Sep 21, 2013
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-28, 2016
Raleigh Relays Mar 25-26, 2016
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
ISU Pre-National Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
2013 CAA Cross Country Championships Nov 2, 2013
Penn State National Oct 18, 2013
Lehigh's Paul Short Run Oct 5, 2013
Colonial Athletic Association Championships Oct 27, 2012
Chile Pepper Cross Country Festival Oct 13, 2012
Roy Griak Invitational Sep 29, 2012
5.2k (XC)
Top↑
JMU Open Invitational Cross Country Sep 13, 2014

2016 Outdoors

1500 Meters
JMU Invitational Apr 23, 2016
Spring Invitational Apr 9, 2016
5000 Meters
CAA Outdoor Track and Field Championships May 6-7, 2016
JMU Invitational Apr 23, 2016
10,000 Meters
NCAA Division I East Preliminary Round May 26-28, 2016
Raleigh Relays Mar 25-26, 2016

2016 Indoors

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

1500 Meters
Spring Invite Apr 12, 2014
5000 Meters
CAA Track and Field Championships May 2-3, 2014
Raleigh Relays (College/University) Mar 28-29, 2014

2014 Indoors

1000 Meters
Patriot Games Feb 1, 2014
Mile
Virginia Tech Challenge Feb 21-22, 2014
Navy Women's Indoor Invitational Jan 9, 2014
3000 Meters
Sykes & Sabock Challenge Cup Feb 7-8, 2014
4 x 800 Relay
Patriot Games Feb 1, 2014
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Navy Women's Indoor Invitational Jan 9, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Indoors

1000 Meters
Mason Last Chance Feb 26, 2012
800 Meters (Outdoor)
2013  
Mar 23, 2013
1000 Meters (Indoor)
2014  
Feb 1, 2014
2013  
Feb 24, 2013
1500 Meters (Outdoor)
2016  
Apr 23, 2016
2015  
2014  
Apr 12, 2014
2013  
Mile (Indoor)
2014  
Feb 21-22, 2014
2013  
3000 Meters (Indoor)
2016  
2014  
Feb 7-8, 2014
5000 Meters (Outdoor)
2016  
2015  
2014  
5000 Meters (Indoor)
2016  
5k (XC)
2015  
2013  
10,000 Meters (Outdoor)
2016  
Mar 25-26, 2016
6k (XC)
2015  
2014  
2013  
2012  
5.2k (XC)
2014