College Bests

800
5000
1000
5K (XC)
1500
10K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
2016 Armory Track Invitational (Colleges)    02/05 - Feb 06, 2016
1500 4:00.59 12th  (F)
Mile 4:17.69 12th  (F)
Patriot Games    Jan 30, 2016
1000 2:32.09 6th  (F)
3000 DNF  
Greater Louisville Classic    Oct 03, 2015
8K 25:22.9 81st
Notre Dame Cross Country Invitational    Oct 03, 2014
5M 26:12.7 120th
Navy Invitational    Sep 13, 2014
8K 26:27.9 42nd
55th W&M Invitational    Sep 21, 2013
5K 16:51.1 25th
Richmond Spider Open    Sep 06, 2013
5K 15:16.4 7th
Atlantic 10 Outdoor Track & Field Championships    05/04 - May 05, 2013
1500 4:01.77 17th  (F)
4x800 7:57.50 11th  (F)
55th Mt. SAC Relays    04/18 - Apr 20, 2013
5000 15:08.81 27th  (F)
2013 Colonial Relays    04/04 - Apr 06, 2013
3000 8:54.32 14th  (F)
DMR 10:09.51 9th  (F)
Richmond's Fred Hardy Invitational    03/29 - Mar 30, 2013
1500 3:56.56 8th  (F)
4x800 7:47.68 2nd  (F)
Atlantic 10 Indoor Track & Field Championships    02/16 - Feb 17, 2013
1000 2:31.89 7th  (F)
1000 2:32.36 6th  (P)
DMR 10:11.35 5th  (F)
Liberty Quad    Feb 08, 2013
Mile 4:25.20 8th  (F)
2013 Armory Collegiate Invitational    02/01 - Feb 02, 2013
Mile 4:19.43 30th  (F)
George Mason Patriot Games    Jan 26, 2013
1000 2:32.97 3rd  (F)
DMR 10:34.35 2nd  (F)
Patriot Games Invitational    01/25 - Jan 26, 2013
1000 2:32.97 3rd  (F)
DMR 10:34.35 2nd  (F)
VT Invitational    01/18 - Jan 19, 2013
800 1:59.69 6th  (F)
1000 2:34.07 17th  (F)
Charlotte Invitational    Sep 28, 2012
8K 26:20.5 91st
800 Meters (Indoor)
Top↑
VT Invitational 01/18 - Jan 19, 2013
1000 Meters (Indoor)
Top↑
Patriot Games Jan 30, 2016
Atlantic 10 Indoor Track & Field Championships 02/16 - Feb 17, 2013
Atlantic 10 Indoor Track & Field Championships 02/16 - Feb 17, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational 01/25 - Jan 26, 2013
VT Invitational 01/18 - Jan 19, 2013
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2013
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
1500 Meters (Indoor)
Top↑
2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
Mile (Indoor)
Top↑
2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
Liberty Quad Feb 08, 2013
2013 Armory Collegiate Invitational 02/01 - Feb 02, 2013
3000 Meters (Outdoor)
Top↑
2013 Colonial Relays 04/04 - Apr 06, 2013
5000 Meters (Outdoor)
Top↑
55th Mt. SAC Relays 04/18 - Apr 20, 2013
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 31, 2015
Cross Country Only National Invitational Oct 17, 2015
2015 Spider Alumni Open & USATF-Virginia Championships Sep 05, 2015
55th W&M Invitational Sep 21, 2013
Richmond Spider Open Sep 06, 2013
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
8k (XC)
Top↑
Greater Louisville Classic Oct 03, 2015
Navy Invitational Sep 13, 2014
Atlantic 10 Cross Country Championships Oct 27, 2012
Charlotte Invitational Sep 28, 2012
54th Annual W&M Cross Country Invitational Sep 15, 2012
5 Mile (XC)
Top↑
Notre Dame Cross Country Invitational Oct 03, 2014

2016 Indoors

1000 Meters
Patriot Games Jan 30, 2016
1500 Meters
2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
Mile
2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
3000 Meters
DNF
Patriot Games Jan 30, 2016

2015 XC

2014 XC

5 Mile (XC)
Notre Dame Cross Country Invitational Oct 03, 2014
8k (XC)
Navy Invitational Sep 13, 2014

2013 XC

5k (XC)
55th W&M Invitational Sep 21, 2013
Richmond Spider Open Sep 06, 2013

2013 Outdoors

1500 Meters
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2013
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
3000 Meters
2013 Colonial Relays 04/04 - Apr 06, 2013
5000 Meters
55th Mt. SAC Relays 04/18 - Apr 20, 2013
4 x 800 Relay
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2013
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
Distance Medley Relay
2013 Colonial Relays 04/04 - Apr 06, 2013

2013 Indoors

800 Meters
VT Invitational 01/18 - Jan 19, 2013
1000 Meters
Atlantic 10 Indoor Track & Field Championships 02/16 - Feb 17, 2013
Atlantic 10 Indoor Track & Field Championships 02/16 - Feb 17, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational 01/25 - Jan 26, 2013
VT Invitational 01/18 - Jan 19, 2013
Mile
Liberty Quad Feb 08, 2013
2013 Armory Collegiate Invitational 02/01 - Feb 02, 2013
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships 02/16 - Feb 17, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational 01/25 - Jan 26, 2013

2012 XC

800 Meters (Indoor)
2013  
01/18 - Jan 19, 2013
1000 Meters (Indoor)
2016  
Jan 30, 2016
2013  
1500 Meters (Outdoor)
2013  
03/29 - Mar 30, 2013
1500 Meters (Indoor)
2016  
Mile (Indoor)
2016  
2013  
02/01 - Feb 02, 2013
3000 Meters (Outdoor)
2013  
04/04 - Apr 06, 2013
5000 Meters (Outdoor)
2013  
04/18 - Apr 20, 2013
5k (XC)
2015  
2013  
10k (XC)
2015  
8k (XC)
2015  
2014  
2012  
5 Mile (XC)
2014