College Bests

MILE
2 MILE (XC)
3000
5K (XC)
5000
6K (XC)
10,000
6.15K (XC)
2K (XC)
  
Rider XC Invite    Sep 16, 2016
6.15K 21:58.9 2nd
2016 Spider Alumni Open    Sep 3, 2016
2K 11:14.1 10th
Atlantic 10 Championships    May 7-8, 2016
10,000 37:16.24 9th  (F)
Mt. SAC Relays    Apr 14-16, 2016
10,000 37:11.97 21st  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
10,000 37:11.90 2nd  (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
5000 17:53.77 1st  (F)
Atlantic 10 Championship    Feb 20-21, 2016
5000 17:48.71 9th  (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
5000 18:07.33 22nd  (F)
Thundering Herd Invitational    Jan 29-30, 2016
3000 10:30.77 13th  (F)
Wake Forest CC Invitational    Oct 16, 2015
6K 21:31.3 2nd
Greater Louisville Classic    Oct 3, 2015
5K 17:46.8 51st
Atlantic 10 Championships    May 2-3, 2015
5000 17:44.97 10th  (F)
James Madison University Quad    Apr 18, 2015
3000 10:30.28 2nd  (F)
Atlantic 10 Championship    Feb 21-22, 2015
5000 17:48.39 13th  (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
5000 17:59.77 2nd  (F)
Vince Brown Invitational    Feb 8, 2015
3000 10:27.10 1st  (F)
CNU Holiday Open    Dec 6, 2014
3000 10:27.71 9th  (F)
Atlantic 10 Championships    May 3-4, 2014
10,000 37:29.68 10th  (F)
James Madison University Quad    Apr 19, 2014
3000 10:13.64 4th  (F)
Spring Invite    Apr 12, 2014
5000 17:58.08 10th  (F)
2014 Colonial Relays    Apr 3-5, 2014
3000 10:18.28 20th  (F)
Santa Clara Bronco XC Invitational    Oct 19, 2013
6K 21:17.0 20th
Lehigh's Paul Short Run    Oct 5, 2013
6K 21:26.1 52nd
55th W&M Invitational    Sep 21, 2013
5K 17:56.4 1st
Richmond Spider Open    Sep 6, 2013
2M 10:41.0 8th
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
5000 17:57.66 16th  (F)
Larry Ellis Invitational    Apr 17-20, 2013
5000 17:49.17 47th  (F)
2013 Colonial Relays    Apr 4-6, 2013
5000 17:35.00 33rd  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
5000 17:44.02 9th  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
5000 17:49.01 19th  (F)
George Mason Patriot Games    Jan 26, 2013
3000 10:16.22 8th  (F)
Patriot Games Invitational    Jan 25-26, 2013
3000 10:16.22 8th  (F)
VT Invitational    Jan 18-19, 2013
Mile 5:13.52 15th  (F)
Charlotte Invitational    Sep 28, 2012
6K 22:38.0 33rd
Mile (Indoor)
Top↑
VT Invitational Jan 18-19, 2013
2k (XC)
Top↑
2016 Spider Alumni Open Sep 3, 2016
2015 Spider Alumni Open & USATF-Virginia Championships Sep 5, 2015
3000 Meters (Outdoor)
Top↑
James Madison University Quad Apr 18, 2015
James Madison University Quad Apr 19, 2014
2014 Colonial Relays Apr 3-5, 2014
3000 Meters (Indoor)
Top↑
Thundering Herd Invitational Jan 29-30, 2016
Vince Brown Invitational Feb 8, 2015
CNU Holiday Open Dec 6, 2014
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
2 Mile (XC)
Top↑
Richmond Spider Open Sep 6, 2013
5000 Meters (Outdoor)
Top↑
2016 Fred Hardy Invitational Mar 25-26, 2016
Atlantic 10 Championships May 2-3, 2015
Spring Invite Apr 12, 2014
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
Larry Ellis Invitational Apr 17-20, 2013
2013 Colonial Relays Apr 4-6, 2013
5000 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 20-21, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Atlantic 10 Championship Feb 21-22, 2015
Monmouth University Winter Collegiate Open Feb 14, 2015
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
2013 Armory Collegiate Invitational Feb 1-2, 2013
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
Greater Louisville Classic Oct 3, 2015
Atlantic 10 Cross Country Championships Nov 2, 2013
55th W&M Invitational Sep 21, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
54th Annual W&M Cross Country Invitational Sep 15, 2012
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 7-8, 2016
Mt. SAC Relays Apr 14-16, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Atlantic 10 Championships May 3-4, 2014
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
High Point University Vert XC Invitational Oct 14, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
Wake Forest CC Invitational Oct 16, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
Santa Clara Bronco XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
Charlotte Invitational Sep 28, 2012
6.15k (XC)
Top↑
Rider XC Invite Sep 16, 2016

2016 XC

2016 Outdoors

5000 Meters
2016 Fred Hardy Invitational Mar 25-26, 2016
10,000 Meters
Atlantic 10 Championships May 7-8, 2016
Mt. SAC Relays Apr 14-16, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

2015 XC

2015 Outdoors

3000 Meters
James Madison University Quad Apr 18, 2015
5000 Meters
Atlantic 10 Championships May 2-3, 2015

2015 Indoors

2014 Outdoors

3000 Meters
James Madison University Quad Apr 19, 2014
2014 Colonial Relays Apr 3-5, 2014
5000 Meters
Spring Invite Apr 12, 2014
10,000 Meters
Atlantic 10 Championships May 3-4, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

Mile (Indoor)
2013  
Jan 18-19, 2013
2k (XC)
2016  
2015  
3000 Meters (Outdoor)
2015  
2014  
3000 Meters (Indoor)
2016  
Jan 29-30, 2016
2015  
Feb 8, 2015
2013  
Jan 26, 2013
2 Mile (XC)
2013  
5000 Meters (Outdoor)
2016  
Mar 25-26, 2016
2015  
May 2-3, 2015
2014  
Apr 12, 2014
2013  
Apr 4-6, 2013
5000 Meters (Indoor)
2016  
Feb 20-21, 2016
2015  
Feb 21-22, 2015
2013  
5k (XC)
2016  
2015  
2013  
2012  
10,000 Meters (Outdoor)
2016  
Mar 31 - Apr 2, 2016
2014  
May 3-4, 2014
6k (XC)
2016  
2015  
2013  
2012  
6.15k (XC)
2016