College Bests

60
SP
  25' 6.75"
100
12.69 (1.8)
3K (XC)
200
25.82 (-1.8)
5K (XC)
400
6K (XC)
500
3.11 MILE (XC)
600
5000 METERS (XC)
800
  
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x100 47.65 11th  (P)
4x400 3:51.56 14th  (P)
Northeast Conference Championship    May 7-8, 2016
400 58.96 10th  (P)
4x100 47.49 2nd  (F)
4x400 3:52.29 2nd  (F)
4x800 9:21.64 3rd  (F)
Brick City Track & Field Classic    May 1, 2016
SP 6.84m 22' 5.25" 12th  (F)
Penn Relays    Apr 28-30, 2016
4x100 47.96   (P)
Larry Ellis Invite    Apr 22-23, 2016
400 DNF  
4x100 47.97 8th  (F)
4x400 3:53.00 9th  (F)
2016 Hampton Relays    Apr 16, 2016
400 59.66 26th  (F)
4x100 48.97 8th  (F)
High Point VertKlasse Meeting    Apr 1-2, 2016
200 25.82 (-1.8) 25th  (F)
4x100 48.09 7th  (F)
4x400 3:58.82 4th  (F)
Wake Forest Open    Mar 18-19, 2016
400 59.09 29th  (F)
800 2:29.33 50th  (F)
4x100 DNF  
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
4x400 3:55.92 21st  (P)
Fastrack Last Chance    Feb 27, 2016
4x400 3:50.18 1st  (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
500 1:19.81 9th  (P)
4x400 3:53.21 2nd  (F)
Fastrack National Invite    Feb 12, 2016
4x400 3:56.51 12th  (F)
NYC Metro Champs    Feb 4-5, 2016
400 59.84 11th  (F)
4x400 3:56.43 5th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
500 1:22.60 64th  (F)
DMR 12:44.59 16th  (F)
Sean Atkinson Invite    Jan 15, 2016
500 1:18.09 2nd  (F)
4x400 4:24.19 4th  (F)
Fordham Season Opener    Dec 4, 2015
4x400 4:20.72 10th  (F)
Metropolitan Championship    Oct 9, 2015
5K DNF 123rd
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x100 47.52 13th  (P)
4x400 3:53.87 14th  (P)
Northeast Conference Championship    May 2-3, 2015
400 58.15 6th  (F)
400 58.50 5th  (P)
4x100 47.90 2nd  (F)
2015 Penn Relays    Apr 23-25, 2015
4x100 48.99   (P)
4x200 NT  
4x400 4:01.46   (P)
Larry Ellis (College)    Apr 17-18, 2015
400 59.31 36th  (F)
4x100 47.88 7th  (F)
2015 Aggie Invitational    Apr 11, 2015
400 58.56 5th  (F)
4x100 DNF  
4x400 3:52.86 3rd  (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
400 1:00.58 7th  (F)
4x100 53.41 12th  (F)
4x800 9:40.18 1st  (F)
2015 Towson University Invitational    Mar 29, 2015
800 2:31.95 7th  (F)
4x100 49.16 2nd  (F)
4x400 4:05.17 5th  (F)
Wake Forest Open    Mar 20-21, 2015
200 25.86 (-0.8) 27th  (F)
400 59.63 37th  (F)
4x100 48.34 8th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
4x400 3:54.71 19th  (P)
Boston University Last Chance Meet 2015    Mar 1, 2015
4x400 3:49.24 2nd  (F)
Northeast Conference Championship    Feb 21-22, 2015
60 7.98 12th  (P)
200 26.05 9th  (P)
400 58.92 4th  (F)
400 59.38 6th  (P)
4x400 3:57.12 3rd  (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
60 8.07 10th  (F)
200 25.87 5th  (F)
NYC Metro Champs    Feb 5-6, 2015
200 25.91 11th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
400 58.44 42nd  (F)
4x400 3:58.09 16th  (F)
Metro Team Challenge    Jan 23, 2015
400 59.59 23rd  (F)
4x400 4:02.93 13th  (F)
NYC Gotham Cup    Jan 16, 2015
400 59.89 33rd  (F)
Knights Indoor Classic#2 D1    Jan 10, 2015
500 1:21.34 6th  (F)
4x400 4:12.71 3rd  (F)
Knight Indoor Classic    Dec 7, 2014
600 1:40.16 2nd  (F)
4x800 10:05.06 1st  (F)
Christmas Classic    Dec 5, 2014
500 1:19.9H 7th  (F)
Northeast Conference Championship    Nov 1, 2014
5000K 22:27.0 72nd
CCSU Mini Meet    Oct 24, 2014
3K 12:53.9 118th
Princeton XC Invitational    Oct 18, 2014
6K 29:05.0 270th
NYC Metro Cross Country Championships    Oct 10, 2014
5K 24:10.5 101st
CCSU Ted Owen Invitational    Sep 27, 2014
5K 22:57.2 114th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x100 48.19 17th  (P)
Northeast Conference Championship    May 3-4, 2014
400 57.77 6th  (F)
400 58.55 7th  (P)
4x100 47.91 5th  (F)
4x400 3:53.39 7th  (F)
Penn Relays    Apr 24-26, 2014
4x100 49.64   (P)
4x400 4:00.78   (P)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
4x100 49.12 10th  (F)
TCNJ Invitational    Apr 12, 2014
400 59.16 9th  (F)
4x100 49.15 2nd  (F)
4x400 3:57.15 2nd  (F)
Sam Howell Invitational    Apr 4-5, 2014
400 1:01.39 34th  (F)
Wake Forest Open    Mar 21-22, 2014
400 1:00.33 37th  (F)
4x400 4:04.29 14th  (F)
CCSU Mini Meet    Oct 25, 2013
3K 12:20.0 128th
Northeast Conference Championship    May 4-5, 2013
400 58.68 8th  (F)
400 58.39 8th  (P)
4x400 3:58.87 9th  (F)
Penn Relays    Apr 25-27, 2013
4x100 49.80   (P)
4x400 4:05.46   (P)
Larry Ellis Invitational    Apr 17-20, 2013
400 58.60 18th  (F)
4x100 NT  
4x400 3:58.19 9th  (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
400 1:01.53 18th  (F)
4x100 49.38 4th  (F)
2013 Colonial Relays    Apr 4-6, 2013
100 13.16 (1.7) 39th  (P)
200 26.13 (0.0) 29th  (F)
400 1:00.67 38th  (F)
4x100 49.53 13th  (F)
4x400 4:00.98 16th  (F)
Monmouth Season Opener    Mar 29-30, 2013
400 59.99 7th  (F)
800 2:29.48 19th  (F)
Wake Forest Open    Mar 15-16, 2013
100 12.69 (1.8) 16th  (P)
200 26.05w (3.5) 42nd  (F)
400 59.83 30th  (F)
4x100 49.21 10th  (F)
4x400 4:09.35 16th  (F)
Northeast Conference Indoor Track & Field Championships    Feb 9-10, 2013
200 26.61 14th  (P)
400 59.88 13th  (P)
4x400 4:04.60 8th  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
200 26.76 74th  (P)
400 59.45 71st  (P)
4x400 4:02.76 27th  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
400 1:00.89 20th  (F)
NYC Gotham Cup    Jan 11, 2013
800 2:27.70 29th  (F)
4x400 4:10.22 17th  (F)
Fordham Season Opener    Dec 7, 2012
SP 7.79m 25' 6.75" 21st  (F)
FDU Knight Indoor Classic    Dec 2, 2012
600 1:41.3H 3rd  (F)
4x400 4:18.5H 2nd  (F)
Northeast Conference Championship    Oct 27, 2012
5000K 22:30.0 88th
CCSU Mini Meet    Oct 19, 2012
3K 12:36.0 111st
Highlander XC Challenge    Oct 7, 2012
5K 21:13.8 55th
Ted Owen Invitational    Sep 22, 2012
5K 21:43.0 85th
Nassaney Invitational    Sep 8, 2012
5K 23:22.7 163rd
60 Meters (Indoor)
Top↑
Northeast Conference Championship Feb 21-22, 2015
Monmouth University Winter Collegiate Open Feb 14, 2015
100 Meters (Outdoor)
Top↑
13.16 (1.7)
2013 Colonial Relays Apr 4-6, 2013
12.69 (1.8)
Wake Forest Open Mar 15-16, 2013
200 Meters (Outdoor)
Top↑
25.82 (-1.8)
High Point VertKlasse Meeting Apr 1-2, 2016
25.86 (-0.8)
Wake Forest Open Mar 20-21, 2015
26.13 (0.0)
2013 Colonial Relays Apr 4-6, 2013
26.05w (3.5)
Wake Forest Open Mar 15-16, 2013
200 Meters (Indoor)
Top↑
Northeast Conference Championship Feb 21-22, 2015
Monmouth University Winter Collegiate Open Feb 14, 2015
NYC Metro Champs Feb 5-6, 2015
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
2013 Armory Collegiate Invitational Feb 1-2, 2013
400 Meters (Outdoor)
Top↑
Northeast Conference Championship May 7-8, 2016
DNF
Larry Ellis Invite Apr 22-23, 2016
2016 Hampton Relays Apr 16, 2016
Wake Forest Open Mar 18-19, 2016
Northeast Conference Championship May 2-3, 2015
Northeast Conference Championship May 2-3, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Aggie Invitational Apr 11, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
Wake Forest Open Mar 20-21, 2015
Northeast Conference Championship May 3-4, 2014
Northeast Conference Championship May 3-4, 2014
TCNJ Invitational Apr 12, 2014
Sam Howell Invitational Apr 4-5, 2014
Wake Forest Open Mar 21-22, 2014
Northeast Conference Championship May 4-5, 2013
Northeast Conference Championship May 4-5, 2013
Larry Ellis Invitational Apr 17-20, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
2013 Colonial Relays Apr 4-6, 2013
Monmouth Season Opener Mar 29-30, 2013
Wake Forest Open Mar 15-16, 2013
400 Meters (Indoor)
Top↑
NYC Metro Champs Feb 4-5, 2016
Northeast Conference Championship Feb 21-22, 2015
Northeast Conference Championship Feb 21-22, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
NYC Gotham Cup Jan 16, 2015
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
2013 Armory Collegiate Invitational Feb 1-2, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
500 Meters (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Sean Atkinson Invite Jan 15, 2016
Knights Indoor Classic#2 D1 Jan 10, 2015
Christmas Classic Dec 5, 2014
600 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 7, 2014
FDU Knight Indoor Classic Dec 2, 2012
800 Meters (Outdoor)
Top↑
Wake Forest Open Mar 18-19, 2016
2015 Towson University Invitational Mar 29, 2015
Monmouth Season Opener Mar 29-30, 2013
800 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
3k (XC)
Top↑
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 25, 2013
CCSU Mini Meet Oct 19, 2012
5k (XC)
Top↑
DNF
Metropolitan Championship Oct 9, 2015
NYC Metro Cross Country Championships Oct 10, 2014
CCSU Ted Owen Invitational Sep 27, 2014
2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014
Highlander XC Challenge Oct 7, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
Ted Owen Invitational Sep 22, 2012
Nassaney Invitational Sep 8, 2012
6k (XC)
Top↑
Princeton XC Invitational Oct 18, 2014
Shot Put (Outdoor)
Top↑
  22' 5.25"  
Brick City Track & Field Classic May 1, 2016
Shot Put (Indoor)
Top↑
  25' 6.75"  
Fordham Season Opener Dec 7, 2012
3.11 Mile (XC)
Top↑
2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015
5000 Meters (XC)
Top↑
Northeast Conference Championship Nov 1, 2014
Northeast Conference Championship Oct 27, 2012

2016 Outdoors

200 Meters
25.82 (-1.8)
High Point VertKlasse Meeting Apr 1-2, 2016
400 Meters
Northeast Conference Championship May 7-8, 2016
DNF
Larry Ellis Invite Apr 22-23, 2016
2016 Hampton Relays Apr 16, 2016
Wake Forest Open Mar 18-19, 2016
800 Meters
Wake Forest Open Mar 18-19, 2016
4 x 100 Relay
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Northeast Conference Championship May 7-8, 2016
Penn Relays Apr 28-30, 2016
Larry Ellis Invite Apr 22-23, 2016
2016 Hampton Relays Apr 16, 2016
High Point VertKlasse Meeting Apr 1-2, 2016
DNF
Wake Forest Open Mar 18-19, 2016
4 x 400 Relay
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Northeast Conference Championship May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
High Point VertKlasse Meeting Apr 1-2, 2016
4 x 800 Relay
Northeast Conference Championship May 7-8, 2016
Shot Put
  22' 5.25"
Brick City Track & Field Classic May 1, 2016

2016 Indoors

2015 XC

2015 Outdoors

200 Meters
25.86 (-0.8)
Wake Forest Open Mar 20-21, 2015
400 Meters
Northeast Conference Championship May 2-3, 2015
Northeast Conference Championship May 2-3, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Aggie Invitational Apr 11, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
Wake Forest Open Mar 20-21, 2015
800 Meters
2015 Towson University Invitational Mar 29, 2015
4 x 100 Relay
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Northeast Conference Championship May 2-3, 2015
2015 Penn Relays Apr 23-25, 2015
Larry Ellis (College) Apr 17-18, 2015
DNF
2015 Aggie Invitational Apr 11, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
2015 Towson University Invitational Mar 29, 2015
Wake Forest Open Mar 20-21, 2015
4 x 200 Relay
NT
2015 Penn Relays Apr 23-25, 2015
4 x 400 Relay
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 Penn Relays Apr 23-25, 2015
2015 Aggie Invitational Apr 11, 2015
2015 Towson University Invitational Mar 29, 2015
4 x 800 Relay
Ramapo College Roadrunner Invitational Apr 3-4, 2015

2015 Indoors

60 Meters
Northeast Conference Championship Feb 21-22, 2015
Monmouth University Winter Collegiate Open Feb 14, 2015
200 Meters
Northeast Conference Championship Feb 21-22, 2015
Monmouth University Winter Collegiate Open Feb 14, 2015
NYC Metro Champs Feb 5-6, 2015
400 Meters
Northeast Conference Championship Feb 21-22, 2015
Northeast Conference Championship Feb 21-22, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
NYC Gotham Cup Jan 16, 2015
500 Meters
Knights Indoor Classic#2 D1 Jan 10, 2015
Christmas Classic Dec 5, 2014
600 Meters
Knight Indoor Classic Dec 7, 2014
4 x 400 Relay
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Boston University Last Chance Meet 2015 Mar 1, 2015
Northeast Conference Championship Feb 21-22, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
Knights Indoor Classic#2 D1 Jan 10, 2015
4 x 800 Relay
Knight Indoor Classic Dec 7, 2014

2014 XC

2014 Outdoors

400 Meters
Northeast Conference Championship May 3-4, 2014
Northeast Conference Championship May 3-4, 2014
TCNJ Invitational Apr 12, 2014
Sam Howell Invitational Apr 4-5, 2014
Wake Forest Open Mar 21-22, 2014
4 x 100 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Northeast Conference Championship May 3-4, 2014
Penn Relays Apr 24-26, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
TCNJ Invitational Apr 12, 2014
4 x 400 Relay
Northeast Conference Championship May 3-4, 2014
Penn Relays Apr 24-26, 2014
TCNJ Invitational Apr 12, 2014
Wake Forest Open Mar 21-22, 2014

2013 XC

3k (XC)
CCSU Mini Meet Oct 25, 2013

2013 Outdoors

100 Meters
13.16 (1.7)
2013 Colonial Relays Apr 4-6, 2013
12.69 (1.8)
Wake Forest Open Mar 15-16, 2013
200 Meters
26.13 (0.0)
2013 Colonial Relays Apr 4-6, 2013
26.05w (3.5)
Wake Forest Open Mar 15-16, 2013
400 Meters
Northeast Conference Championship May 4-5, 2013
Northeast Conference Championship May 4-5, 2013
Larry Ellis Invitational Apr 17-20, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
2013 Colonial Relays Apr 4-6, 2013
Monmouth Season Opener Mar 29-30, 2013
Wake Forest Open Mar 15-16, 2013
800 Meters
Monmouth Season Opener Mar 29-30, 2013
4 x 100 Relay
Penn Relays Apr 25-27, 2013
NT
Larry Ellis Invitational Apr 17-20, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
2013 Colonial Relays Apr 4-6, 2013
Wake Forest Open Mar 15-16, 2013
4 x 400 Relay
Northeast Conference Championship May 4-5, 2013
Penn Relays Apr 25-27, 2013
Larry Ellis Invitational Apr 17-20, 2013
2013 Colonial Relays Apr 4-6, 2013
Wake Forest Open Mar 15-16, 2013

2013 Indoors

2012 XC

60 Meters (Indoor)
2015  
100 Meters (Outdoor)
2013  
12.69 (1.8)
Mar 15-16, 2013
200 Meters (Outdoor)
2016  
25.82 (-1.8)
2015  
25.86 (-0.8)
Mar 20-21, 2015
2013  
26.13 (0.0)
Apr 4-6, 2013
200 Meters (Indoor)
2015  
2013  
400 Meters (Outdoor)
2016  
2015  
2014  
2013  
400 Meters (Indoor)
2016  
Feb 4-5, 2016
2015  
2013  
500 Meters (Indoor)
2016  
Jan 15, 2016
2015  
Jan 10, 2015
600 Meters (Indoor)
2014  
Dec 7, 2014
2012  
Dec 2, 2012
800 Meters (Outdoor)
2016  
Mar 18-19, 2016
2015  
2013  
Mar 29-30, 2013
800 Meters (Indoor)
2013  
Jan 11, 2013
3k (XC)
2014  
2013  
2012  
5k (XC)
2014  
2012  
6k (XC)
2014  
Shot Put (Outdoor)
2016  
  22' 5.25"
Shot Put (Indoor)
2012  
  25' 6.75"
Dec 7, 2012
3.11 Mile (XC)
2015  
5000 Meters (XC)
2014  
2012