College Bests

200
5000
1000
10,000
1500
6K (XC)
MILE
8K (XC)
3000
6.4K (XC)
Continental Indoor Track & Field Invitational    Jan 23, 2016
3000 9:13.26 4th  (F)
Utica College Clark Invitational    Jan 16, 2016
5000 15:49.28 2nd  (F)
Empire 8 Championships    Oct 31, 2015
8K 25:44.0 6th
2015 NYSCTC XC Championship    Oct 24, 2015
8K 26:04.3 8th
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 26:13.4 69th
Williams College Purple Valley Classic    Sep 26, 2015
8K 27:38.9 86th
Saratoga Invitational    Sep 12, 2015
6K 20:04.7 46th
The Harry Lang invitational    Sep 5, 2015
6.4K 22:46.9 70th
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
3000 8:55.38 11th  (F)
DMR 10:35.95 6th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
5000 16:09.59 6th  (F)
DMR 10:58.51 2nd  (F)
2015 Dartmouth Indoor Classic    Feb 7, 2015
1000 2:41.91 14th  (F)
Mile 4:38.45 15th  (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
5000 15:54.67 4th  (F)
RIT Tiger Invitational    Jan 17, 2015
Mile 4:40.79 9th  (F)
3000 9:16.77 14th  (F)
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8K 27:41.0 45th
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
5000 16:24.70 19th  (F)
Hamilton College Mid-Week Meet    Apr 14, 2014
1500 4:22.09 6th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
10,000 33:46.40 7th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 7, 2014
5000 16:04.79   (P)
5000 16:04.79 21st  (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
5000 15:28.13 10th  (F)
4x800 8:22.68 10th  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
5000 15:48.01 4th  (F)
Hamilton Invitational    Feb 15, 2014
3000 8:58.65 2nd  (F)
4x200 1:44.06 2nd  (F)
Golden Eagle Invitational    Feb 8, 2014
DMR 10:50.65 2nd  (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
5000 15:48.71 4th  (F)
DMR 10:54.47 2nd  (F)
Hamilton College Continental Invitational    Jan 25, 2014
1000 2:45.46 10th  (F)
Mile 4:33.46 9th  (F)
4x400 3:57.51 15th  (F)
St. Lawrence Invitational & Combined Event    Jan 17-18, 2014
5000 16:12.09 2nd  (F)
Empire 8 XC Championships    Nov 2, 2013
8K 26:56.4 13th
NYSCTC Cross Country Championship    Oct 26, 2013
8K 28:05.6 43rd
Hamilton College Invitational    Oct 12, 2013
8K 27:58.1 23rd
Geneseo Invitational    Oct 5, 2013
8K 27:36.8 108th
Saratoga Invitational    Sep 20, 2013
8K 27:15.2 36th
SUNYIT Short Course Invitational    Aug 31, 2013
6K 20:17.0 6th
NYSCTC Championships    May 3-4, 2013
5000 16:11.63 17th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
5000 16:00.52 8th  (F)
Coach P Invitational    Apr 12-13, 2013
5000 16:05.12 16th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
1500 4:21.30 25th  (F)
4x800 8:55.44 4th  (F)
Hamilton College Continental Invitational    Mar 30, 2013
10,000 35:03.95 7th  (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
DMR 10:52.46 8th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
3000 9:23.86 9th  (F)
Hamilton College Invitational    Feb 9, 2013
200 27.48 23rd  (F)
5000 16:15.11 3rd  (F)
Brockport Invitational    Feb 1-2, 2013
Mile 4:45.53 19th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
5000 16:17.10 8th  (F)
DMR 10:59.41 3rd  (F)
SLU Invitational    Jan 19, 2013
1000 2:54.37 13th  (F)
Mile 4:42.86 10th  (F)
4x400 3:55.11 7th  (F)
RIT Tiger Invitational    Jan 12, 2013
Mile 4:47.47 9th  (F)
3000 9:41.53 13th  (F)
Hamilton College Invitational    Oct 6, 2012
8K 28:56.0 49th
Purple Valley Classic    Sep 22, 2012
8K 29:01.7 126th
200 Meters (Indoor)
Top↑
Hamilton College Invitational Feb 9, 2013
1000 Meters (Indoor)
Top↑
2015 Dartmouth Indoor Classic Feb 7, 2015
Hamilton College Continental Invitational Jan 25, 2014
SLU Invitational Jan 19, 2013
1500 Meters (Outdoor)
Top↑
Hamilton College Mid-Week Meet Apr 14, 2014
Univ of Rochester Alumni Invitational Apr 6, 2013
Mile (Indoor)
Top↑
2015 Dartmouth Indoor Classic Feb 7, 2015
RIT Tiger Invitational Jan 17, 2015
Hamilton College Continental Invitational Jan 25, 2014
Brockport Invitational Feb 1-2, 2013
SLU Invitational Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
3000 Meters (Indoor)
Top↑
Continental Indoor Track & Field Invitational Jan 23, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
RIT Tiger Invitational Jan 17, 2015
Hamilton Invitational Feb 15, 2014
RIT Orange/Brown Invitational Feb 15, 2013
RIT Tiger Invitational Jan 12, 2013
5000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
NYSCTC Championships May 3-4, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Coach P Invitational Apr 12-13, 2013
5000 Meters (Indoor)
Top↑
Utica College Clark Invitational Jan 16, 2016
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
ECAC Division III Indoor Track & Field Championships Mar 7, 2014
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
Hamilton College Invitational Feb 9, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
10,000 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2014
Hamilton College Continental Invitational Mar 30, 2013
6k (XC)
Top↑
Saratoga Invitational Sep 12, 2015
SUNYIT Short Course Invitational Aug 31, 2013
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Empire 8 Championships Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Williams College Purple Valley Classic Sep 26, 2015
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Hamilton College Invitational Oct 12, 2013
Geneseo Invitational Oct 5, 2013
Saratoga Invitational Sep 20, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 Empire Eight Cross Country Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Hamilton College Invitational Oct 6, 2012
Purple Valley Classic Sep 22, 2012
6.4k (XC)
Top↑
The Harry Lang invitational Sep 5, 2015

2016 Indoors

2015 XC

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

5000 Meters
ECAC Division III Indoor Track & Field Championships Mar 7, 2014
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
1000 Meters
Hamilton College Continental Invitational Jan 25, 2014
Mile
Hamilton College Continental Invitational Jan 25, 2014
3000 Meters
Hamilton Invitational Feb 15, 2014
5000 Meters
ECAC Division III Indoor Track & Field Championships Mar 7, 2014
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
4 x 200 Relay
Hamilton Invitational Feb 15, 2014
4 x 400 Relay
Hamilton College Continental Invitational Jan 25, 2014
4 x 800 Relay
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Distance Medley Relay
Golden Eagle Invitational Feb 8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

200 Meters (Indoor)
2013  
1000 Meters (Indoor)
2015  
2014  
2013  
Jan 19, 2013
1500 Meters (Outdoor)
2014  
2013  
Mile (Indoor)
2015  
2014  
2013  
Jan 19, 2013
3000 Meters (Indoor)
2016  
2015  
2014  
Feb 15, 2014
2013  
5000 Meters (Outdoor)
2014  
2013  
5000 Meters (Indoor)
2016  
2015  
2014  
2013  
10,000 Meters (Outdoor)
2014  
2013  
6k (XC)
2015  
2013  
8k (XC)
2015  
2014  
2013  
2012  
6.4k (XC)
2015