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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:57.59
10K (XC)
32:22.2
1500
3:56.84
8K (XC)
25:38.7
MILE
4:21.78
5 MILE (XC)
27:23.9
5K (XC)
15:56.0
800
1:57.59
1500
3:56.84
800
1:58.27
MILE
4:21.78
5K (XC)
15:56.0
8K (XC)
25:38.7
10K (XC)
32:22.2
5 MILE (XC)
27:23.9
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Metro Atlantic Outdoor Track & Field Championships
May 6-7, 2017
1500
4:05.36
15th (P)
2017 Lions Invitational
Apr 28-29, 2017
800
1:57.59
15th (F)
2017 Larry Ellis Invitational
Apr 21-22, 2017
1500
4:05.68
20th (F)
Bison Outdoor Classic
Apr 14-15, 2017
1500
4:01.91
47th (F)
2017 Colonial Relays
Mar 30 - Apr 1, 2017
1500
4:00.97
50th (F)
4x800
7:48.08
8th (F)
Penn Challenge
Mar 25, 2017
800
1:58.62
16th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 3-5, 2017
DMR
10:02.65
15th (P)
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
Mile
4:28.65
10th (F)
Mile
4:23.2H
9th (P)
TCNJ vs Rider Dual
Feb 3, 2017
800
2:02.47
7th (F)
4x800
8:08.98
1st (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
Mile
4:27.95
96th (F)
DMR
10:05.95
3rd (F)
Spartan Regional Invite
Jan 13, 2017
800
1:58.27
2nd (F)
DMR
10:17.74
1st (F)
Rutgers Invitational
Jan 6-7, 2017
Mile
4:28.62
4th (F)
4x800
8:16.00
2nd (F)
Metro Atlantic Outdoor Track & Field Championships
May 7-8, 2016
1500
4:07.04
10th (F)
1500
3:57.81
10th (P)
Lions Invitational
Apr 29-30, 2016
800
1:58.73
16th (F)
Larry Ellis Invite
Apr 22-23, 2016
1500
4:01.24
76th (F)
Bison Outdoor Classic
Apr 16-17, 2016
1500
3:56.84
11th (F)
Rider Invite
Apr 9, 2016
800
1:59.89
5th (F)
4x800
8:18.96
6th (F)
2016 Colonial Relays
Mar 31 - Apr 2, 2016
1500
4:08.47
51st (F)
4x1500
16:46.76
25th (F)
Penn Challenge
Mar 26, 2016
1500
4:11.80
23rd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
10K
33:34.3
117th
2015 MAAC Cross Country Championships
Oct 31, 2015
8K
25:38.7
70th
Princeton XC Invitational
Oct 17, 2015
8K
26:03.6
120th
TCNJ/Rider/St. Joe's/Mercer
Sep 5, 2015
5K
15:56.0
13th
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 14, 2014
10K
32:22.2
83rd
MAAC Cross Country Championships
Oct 31, 2014
8K
26:56.9
51st
Lehigh Paul Short Run
Oct 4, 2014
8K
25:55.2
214th
20th Annual Monmouth University Cross Country Invitational
Sep 20, 2014
5M
27:23.9
22nd
Rider/TCNJ/Saint Joseph's
Aug 30, 2014
5K
16:11.0
4th
MAAC Outdoor Track & Field Championships
May 3-4, 2014
1500
4:01.83
9th (F)
Larry Ellis Invitational
Apr 16-19, 2014
1500
4:01.55
15th (F)
Rider Invite
Apr 12, 2014
1500
4:00.46
5th (F)
4x800
8:09.33
3rd (F)
2014 Colonial Relays
Apr 3-5, 2014
1500
4:04.36
56th (F)
DMR
10:17.53
8th (F)
VCU Ram Invite
Mar 22, 2014
800
2:00.75
10th (F)
4x800
8:11.22
2nd (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 7-9, 2014
DMR
10:12.09
12th (P)
MAAC Indoor Track & Field Championships
Feb 21, 2014
Mile
4:24.61
11th (F)
DMR
10:28.74
4th (F)
2014 Armory Collegiate Invitational
Feb 7-8, 2014
4x800
7:51.76
8th (F)
DMR
10:17.20
5th (F)
TCNJ vs Rider Dual Meet
Feb 1, 2014
800
2:00.10
5th (F)
4x800
8:08.74
1st (F)
Boston University John Thomas Terrier
Jan 24-25, 2014
Mile
4:21.78
74th (F)
Saturday Night Shootout
Jan 18, 2014
Mile
4:22.25
10th (F)
4x800
8:11.48
6th (F)
Army 4 Way Meet
Jan 11, 2014
Mile
4:31.44
10th (F)
4x800
8:27.42
5th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2013
10K
33:14.2
124th
MAAC Cross Country Championships
Nov 1, 2013
8K
27:26.6
37th
Princeton XC Invitational
Oct 19, 2013
8K
26:03.3
183rd
Lehigh's Paul Short Run
Oct 5, 2013
8K
27:08.6
335th
MAAC Outdoor Track & Field Championships
May 4-5, 2013
1500
4:00.16
5th (F)
2013 TCNJ Lions Invitational
Apr 26-27, 2013
800
1:58.61
28th (F)
Penn Relays
Apr 25-27, 2013
DMR
10:20.99
(F)
Greyhound Invitational
Apr 19-20, 2013
800
2:04.04
32nd (F)
1500
4:04.73
5th (F)
Rider Invitational
Apr 13, 2013
800
2:00.30
19th (F)
4x800
8:13.71
4th (F)
2013 Colonial Relays
Apr 4-6, 2013
1500
4:04.64
15th (F)
DMR
10:22.56
15th (F)
Lafayette 7 Way Invitational
Mar 30, 2013
1500
4:12.90
16th (F)
MAAC Cross Country Championships
Oct 27, 2012
8K
26:43.2
59th
Princeton Cross Country Invitational
Oct 13, 2012
8K
26:19.1
148th
Lehigh's Paul Short Run (Men's Gold)
Sep 28, 2012
8K
27:06.1
287th
2012 Fordham Fiasco XC Meet
Sep 8, 2012
5M
28:31.4
59th
Fordham University Cross Country Invitational
Sep 8, 2012
5M
28:31.4
59th
TCNJ/Rider/St. Joes
Sep 1, 2012
5K
16:10.9
13th
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800
1500
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5
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5 yd
800 Meters (Outdoor)
Top↑
1:57.59
2017 Lions Invitational
Apr 28-29, 2017
1:58.62
Penn Challenge
Mar 25, 2017
1:58.73
Lions Invitational
Apr 29-30, 2016
1:59.89
Rider Invite
Apr 9, 2016
2:00.75
VCU Ram Invite
Mar 22, 2014
1:58.61
2013 TCNJ Lions Invitational
Apr 26-27, 2013
2:04.04
Greyhound Invitational
Apr 19-20, 2013
2:00.30
Rider Invitational
Apr 13, 2013
800 Meters (Indoor)
Top↑
2:02.47
TCNJ vs Rider Dual
Feb 3, 2017
1:58.27
Spartan Regional Invite
Jan 13, 2017
2:00.10
TCNJ vs Rider Dual Meet
Feb 1, 2014
1500 Meters (Outdoor)
Top↑
4:05.36
Metro Atlantic Outdoor Track & Field Championships
May 6-7, 2017
4:05.68
2017 Larry Ellis Invitational
Apr 21-22, 2017
4:01.91
Bison Outdoor Classic
Apr 14-15, 2017
4:00.97
2017 Colonial Relays
Mar 30 - Apr 1, 2017
4:07.04
Metro Atlantic Outdoor Track & Field Championships
May 7-8, 2016
3:57.81
Metro Atlantic Outdoor Track & Field Championships
May 7-8, 2016
4:01.24
Larry Ellis Invite
Apr 22-23, 2016
3:56.84
Bison Outdoor Classic
Apr 16-17, 2016
4:08.47
2016 Colonial Relays
Mar 31 - Apr 2, 2016
4:11.80
Penn Challenge
Mar 26, 2016
4:01.83
MAAC Outdoor Track & Field Championships
May 3-4, 2014
4:01.55
Larry Ellis Invitational
Apr 16-19, 2014
4:00.46
Rider Invite
Apr 12, 2014
4:04.36
2014 Colonial Relays
Apr 3-5, 2014
4:00.16
MAAC Outdoor Track & Field Championships
May 4-5, 2013
4:04.73
Greyhound Invitational
Apr 19-20, 2013
4:04.64
2013 Colonial Relays
Apr 4-6, 2013
4:12.90
Lafayette 7 Way Invitational
Mar 30, 2013
Mile (Indoor)
Top↑
4:28.65
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
4:23.2H
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
4:27.95
John Thomas Terrier Invitational
Jan 27-28, 2017
4:28.62
Rutgers Invitational
Jan 6-7, 2017
4:24.61
MAAC Indoor Track & Field Championships
Feb 21, 2014
4:21.78
Boston University John Thomas Terrier
Jan 24-25, 2014
4:22.25
Saturday Night Shootout
Jan 18, 2014
4:31.44
Army 4 Way Meet
Jan 11, 2014
5k (XC)
Top↑
15:56.0
TCNJ/Rider/St. Joe's/Mercer
Sep 5, 2015
16:11.0
Rider/TCNJ/Saint Joseph's
Aug 30, 2014
16:10.9
TCNJ/Rider/St. Joes
Sep 1, 2012
10k (XC)
Top↑
33:34.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
32:22.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 14, 2014
33:14.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2013
8k (XC)
Top↑
25:38.7
2015 MAAC Cross Country Championships
Oct 31, 2015
26:03.6
Princeton XC Invitational
Oct 17, 2015
26:56.9
MAAC Cross Country Championships
Oct 31, 2014
25:55.2
Lehigh Paul Short Run
Oct 4, 2014
27:26.6
MAAC Cross Country Championships
Nov 1, 2013
26:03.3
Princeton XC Invitational
Oct 19, 2013
27:08.6
Lehigh's Paul Short Run
Oct 5, 2013
26:43.2
MAAC Cross Country Championships
Oct 27, 2012
26:19.1
Princeton Cross Country Invitational
Oct 13, 2012
27:06.1
Lehigh's Paul Short Run (Men's Gold)
Sep 28, 2012
5 Mile (XC)
Top↑
27:23.9
20th Annual Monmouth University Cross Country Invitational
Sep 20, 2014
28:31.4
2012 Fordham Fiasco XC Meet
Sep 8, 2012
28:31.4
Fordham University Cross Country Invitational
Sep 8, 2012
2017 Outdoors
800 Meters
1:57.59
2017 Lions Invitational
Apr 28-29, 2017
1:58.62
Penn Challenge
Mar 25, 2017
1500 Meters
4:05.36
Metro Atlantic Outdoor Track & Field Championships
May 6-7, 2017
4:05.68
2017 Larry Ellis Invitational
Apr 21-22, 2017
4:01.91
Bison Outdoor Classic
Apr 14-15, 2017
4:00.97
2017 Colonial Relays
Mar 30 - Apr 1, 2017
4 x 800 Relay
7:48.08
2017 Colonial Relays
Mar 30 - Apr 1, 2017
2017 Indoors
800 Meters
2:02.47
TCNJ vs Rider Dual
Feb 3, 2017
1:58.27
Spartan Regional Invite
Jan 13, 2017
Mile
4:28.65
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
4:23.2H
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
4:27.95
John Thomas Terrier Invitational
Jan 27-28, 2017
4:28.62
Rutgers Invitational
Jan 6-7, 2017
4 x 800 Relay
8:08.98
TCNJ vs Rider Dual
Feb 3, 2017
8:16.00
Rutgers Invitational
Jan 6-7, 2017
Distance Medley Relay
10:02.65
IC4A/ECAC Indoor Track & Field Championships
Mar 3-5, 2017
10:05.95
John Thomas Terrier Invitational
Jan 27-28, 2017
10:17.74
Spartan Regional Invite
Jan 13, 2017
2016 Outdoors
800 Meters
1:58.73
Lions Invitational
Apr 29-30, 2016
1:59.89
Rider Invite
Apr 9, 2016
1500 Meters
4:07.04
Metro Atlantic Outdoor Track & Field Championships
May 7-8, 2016
3:57.81
Metro Atlantic Outdoor Track & Field Championships
May 7-8, 2016
4:01.24
Larry Ellis Invite
Apr 22-23, 2016
3:56.84
Bison Outdoor Classic
Apr 16-17, 2016
4:08.47
2016 Colonial Relays
Mar 31 - Apr 2, 2016
4:11.80
Penn Challenge
Mar 26, 2016
4 x 800 Relay
8:18.96
Rider Invite
Apr 9, 2016
4 x 1500 Relay
16:46.76
2016 Colonial Relays
Mar 31 - Apr 2, 2016
2015 XC
10k (XC)
33:34.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
8k (XC)
25:38.7
2015 MAAC Cross Country Championships
Oct 31, 2015
26:03.6
Princeton XC Invitational
Oct 17, 2015
5k (XC)
15:56.0
TCNJ/Rider/St. Joe's/Mercer
Sep 5, 2015
2014 XC
10k (XC)
32:22.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 14, 2014
8k (XC)
26:56.9
MAAC Cross Country Championships
Oct 31, 2014
25:55.2
Lehigh Paul Short Run
Oct 4, 2014
5 Mile (XC)
27:23.9
20th Annual Monmouth University Cross Country Invitational
Sep 20, 2014
5k (XC)
16:11.0
Rider/TCNJ/Saint Joseph's
Aug 30, 2014
2014 Outdoors
800 Meters
2:00.75
VCU Ram Invite
Mar 22, 2014
1500 Meters
4:01.83
MAAC Outdoor Track & Field Championships
May 3-4, 2014
4:01.55
Larry Ellis Invitational
Apr 16-19, 2014
4:00.46
Rider Invite
Apr 12, 2014
4:04.36
2014 Colonial Relays
Apr 3-5, 2014
4 x 800 Relay
8:09.33
Rider Invite
Apr 12, 2014
8:11.22
VCU Ram Invite
Mar 22, 2014
Distance Medley Relay
10:17.53
2014 Colonial Relays
Apr 3-5, 2014
2014 Indoors
800 Meters
2:00.10
TCNJ vs Rider Dual Meet
Feb 1, 2014
Mile
4:24.61
MAAC Indoor Track & Field Championships
Feb 21, 2014
4:21.78
Boston University John Thomas Terrier
Jan 24-25, 2014
4:22.25
Saturday Night Shootout
Jan 18, 2014
4:31.44
Army 4 Way Meet
Jan 11, 2014
4 x 800 Relay
7:51.76
2014 Armory Collegiate Invitational
Feb 7-8, 2014
8:08.74
TCNJ vs Rider Dual Meet
Feb 1, 2014
8:11.48
Saturday Night Shootout
Jan 18, 2014
8:27.42
Army 4 Way Meet
Jan 11, 2014
Distance Medley Relay
10:12.09
IC4A/ECAC Indoor Track & Field Championships
Mar 7-9, 2014
10:28.74
MAAC Indoor Track & Field Championships
Feb 21, 2014
10:17.20
2014 Armory Collegiate Invitational
Feb 7-8, 2014
2013 XC
10k (XC)
33:14.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2013
8k (XC)
27:26.6
MAAC Cross Country Championships
Nov 1, 2013
26:03.3
Princeton XC Invitational
Oct 19, 2013
27:08.6
Lehigh's Paul Short Run
Oct 5, 2013
2013 Outdoors
800 Meters
1:58.61
2013 TCNJ Lions Invitational
Apr 26-27, 2013
2:04.04
Greyhound Invitational
Apr 19-20, 2013
2:00.30
Rider Invitational
Apr 13, 2013
1500 Meters
4:00.16
MAAC Outdoor Track & Field Championships
May 4-5, 2013
4:04.73
Greyhound Invitational
Apr 19-20, 2013
4:04.64
2013 Colonial Relays
Apr 4-6, 2013
4:12.90
Lafayette 7 Way Invitational
Mar 30, 2013
4 x 800 Relay
8:13.71
Rider Invitational
Apr 13, 2013
Distance Medley Relay
10:20.99
Penn Relays
Apr 25-27, 2013
10:22.56
2013 Colonial Relays
Apr 4-6, 2013
2012 XC
8k (XC)
26:43.2
MAAC Cross Country Championships
Oct 27, 2012
26:19.1
Princeton Cross Country Invitational
Oct 13, 2012
27:06.1
Lehigh's Paul Short Run (Men's Gold)
Sep 28, 2012
5 Mile (XC)
28:31.4
2012 Fordham Fiasco XC Meet
Sep 8, 2012
28:31.4
Fordham University Cross Country Invitational
Sep 8, 2012
5k (XC)
16:10.9
TCNJ/Rider/St. Joes
Sep 1, 2012
800 Meters (Outdoor)
2017
1:57.59
2017 Lions Invitational
Apr 28-29, 2017
2016
1:58.73
Lions Invitational
Apr 29-30, 2016
2014
2:00.75
VCU Ram Invite
Mar 22, 2014
2013
1:58.61
2013 TCNJ Lions Invitational
Apr 26-27, 2013
800 Meters (Indoor)
2017
1:58.27
Spartan Regional Invite
Jan 13, 2017
2014
2:00.10
TCNJ vs Rider Dual Meet
Feb 1, 2014
1500 Meters (Outdoor)
2017
4:00.97
2017 Colonial Relays
Mar 30 - Apr 1, 2017
2016
3:56.84
Bison Outdoor Classic
Apr 16-17, 2016
2014
4:00.46
Rider Invite
Apr 12, 2014
2013
4:00.16
MAAC Outdoor Track & Field Championships
May 4-5, 2013
Mile (Indoor)
2014
4:21.78
Boston University John Thomas Terrier
Jan 24-25, 2014
5k (XC)
2015
15:56.0
TCNJ/Rider/St. Joe's/Mercer
2014
16:11.0
Rider/TCNJ/Saint Joseph's
2012
16:10.9
TCNJ/Rider/St. Joes
10k (XC)
2015
33:34.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
2014
32:22.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
2013
33:14.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
8k (XC)
2015
25:38.7
2015 MAAC Cross Country Championships
2014
25:55.2
Lehigh Paul Short Run
2013
26:03.3
Princeton XC Invitational
2012
26:19.1
Princeton Cross Country Invitational
5 Mile (XC)
2014
27:23.9
20th Annual Monmouth University Cross Country Invitational
2012
28:31.4
Fordham University Cross Country Invitational