College Bests

800 1500
MILE 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
1500 4:05.36 15th (P)
2017 Lions Invitational    Apr 28-29, 2017
800 1:57.59 15th (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 4:05.68 20th (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:01.91 47th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
1500 4:00.97 50th (F)
4x800 7:48.08 8th (F)
Penn Challenge    Mar 25, 2017
800 1:58.62 16th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
DMR 10:02.65 15th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
Mile 4:28.65 10th (F)
Mile 4:23.2h 9th (P)
TCNJ vs Rider Dual    Feb 3, 2017
800 2:02.47 7th (F)
4x800 8:08.98 1st (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:27.95 96th (F)
DMR 10:05.95 3rd (F)
Spartan Regional Invite    Jan 13, 2017
800 1:58.27 2nd (F)
DMR 10:17.74 1st (F)
Rutgers Invitational    Jan 6- 7, 2017
Mile 4:28.62 4th (F)
4x800 8:16.00 2nd (F)
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
1500 4:07.04 10th (F)
1500 3:57.81 10th (P)
Lions Invitational    Apr 29-30, 2016
800 1:58.73 16th (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 4:01.24 76th (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 3:56.84 11th (F)
Rider Invite    Apr 9, 2016
800 1:59.89 5th (F)
4x800 8:18.96 6th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
1500 4:08.47 51st (F)
4x1500 16:46.76 25th (F)
Penn Challenge    Mar 26, 2016
1500 4:11.80 23rd (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 25:38.7 70th
Princeton XC Invitational    Oct 17, 2015
8k 26:03.6 120th
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5k 15:56.0 13th
MAAC Cross Country Championships    Oct 31, 2014
8k 11:28:09.9 51st
8k 26:56.9 51st
Lehigh Paul Short Run    Oct 4, 2014
8k 25:55.2 214th
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5k 16:11.0 4th
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
1500 4:01.83 9th (F)
Larry Ellis Invitational    Apr 16-19, 2014
1500 4:01.55 15th (F)
Rider Invite    Apr 12, 2014
1500 4:00.46 5th (F)
4x800 8:09.33 3rd (F)
2014 Colonial Relays    Apr 3- 5, 2014
1500 4:04.36 56th (F)
DMR 10:17.53 8th (F)
VCU Ram Invite    Mar 22, 2014
800 2:00.75 10th (F)
4x800 8:11.22 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
DMR 10:12.09 12th (P)
MAAC Indoor Track & Field Championships    Feb 21, 2014
Mile 4:24.61 11th (F)
DMR 10:28.74 4th (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
4x800 7:51.76 8th (F)
DMR 10:17.2 5th (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
800 2:00.10 5th (F)
4x800 8:08.74 1st (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
Mile 4:21.78 74th (F)
Saturday Night Shootout    Jan 18, 2014
Mile 4:22.25 10th (F)
4x800 8:11.48 6th (F)
Army 4 Way Meet    Jan 11, 2014
Mile 4:31.44 10th (F)
4x800 8:27.42 5th (F)
MAAC Cross Country Championships    Nov 1, 2013
8k 27:26.6 37th
Princeton XC Invitational    Oct 19, 2013
8k 26:03.3 183rd
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:08.6 335th
MAAC Outdoor Track & Field Championships    May 4- 5, 2013
1500 4:00.16 5th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
800 1:58.61 28th (F)
Penn Relays    Apr 25-27, 2013
DMR 10:20.99
Greyhound Invitational    Apr 19-20, 2013
800 2:04.04 32nd (F)
1500 4:04.73 5th (F)
Rider Invitational    Apr 13, 2013
800 2:00.30 19th (F)
4x800 8:13.71 4th (F)
2013 Colonial Relays    Apr 4- 6, 2013
1500 4:04.64 15th (F)
DMR 10:22.56 15th (F)
Lafayette 7 Way Invitational    Mar 30, 2013
1500 4:12.90 16th (F)
MAAC Cross Country Championships    Oct 27, 2012
8k 26:43.2 59th
Princeton Cross Country Invitational    Oct 13, 2012
8k 26:19.1 148th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 27:06.1 287th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 28:31.4 59th
TCNJ/Rider/St. Joes    Sep 1, 2012
5k 16:10.9 13th
800 Meters (Outdoor)
Top↑
2017 Lions Invitational Apr 28-29, 2017
Penn Challenge Mar 25, 2017
Lions Invitational Apr 29-30, 2016
Rider Invite Apr 9, 2016
VCU Ram Invite Mar 22, 2014
2013 TCNJ Lions Invitational Apr 26-27, 2013
Greyhound Invitational Apr 19-20, 2013
Rider Invitational Apr 13, 2013
800 Meters (Indoor)
Top↑
TCNJ vs Rider Dual Feb 3, 2017
Spartan Regional Invite Jan 13, 2017
TCNJ vs Rider Dual Meet Feb 1, 2014
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Larry Ellis Invite Apr 22-23, 2016
Bison Outdoor Classic Apr 16-17, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Penn Challenge Mar 26, 2016
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Larry Ellis Invitational Apr 16-19, 2014
Rider Invite Apr 12, 2014
2014 Colonial Relays Apr 3- 5, 2014
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Greyhound Invitational Apr 19-20, 2013
2013 Colonial Relays Apr 4- 6, 2013
Lafayette 7 Way Invitational Mar 30, 2013
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Rutgers Invitational Jan 6- 7, 2017
MAAC Indoor Track & Field Championships Feb 21, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Saturday Night Shootout Jan 18, 2014
Army 4 Way Meet Jan 11, 2014
4 x 800 Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Rider Invite Apr 9, 2016
Rider Invite Apr 12, 2014
VCU Ram Invite Mar 22, 2014
Rider Invitational Apr 13, 2013
4 x 800 Relay (Indoor)
Top↑
TCNJ vs Rider Dual Feb 3, 2017
Rutgers Invitational Jan 6- 7, 2017
2014 Armory Collegiate Invitational Feb 7- 8, 2014
TCNJ vs Rider Dual Meet Feb 1, 2014
Saturday Night Shootout Jan 18, 2014
Army 4 Way Meet Jan 11, 2014
4 x 1500 Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
Distance Medley Relay (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
Penn Relays Apr 25-27, 2013
2013 Colonial Relays Apr 4- 6, 2013
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
MAAC Indoor Track & Field Championships Feb 21, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
5k
Top↑
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
Rider/TCNJ/Saint Joseph's Aug 30, 2014
TCNJ/Rider/St. Joes Sep 1, 2012
8k
Top↑
2015 MAAC Cross Country Championships Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
Lehigh Paul Short Run Oct 4, 2014
MAAC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
MAAC Cross Country Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
5 Mile
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2017 Outdoors

800 Meters
2017 Lions Invitational April 28-29, 2017
Penn Challenge March 25, 2017
1500 Meters
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Larry Ellis Invitational April 21-22, 2017
Bison Outdoor Classic April 14-15, 2017
2017 Colonial Relays March 30-April 1, 2017
4 x 800 Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

800 Meters
TCNJ vs Rider Dual February 3, 2017
Spartan Regional Invite January 13, 2017
Mile
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
John Thomas Terrier Invitational January 27-28, 2017
Rutgers Invitational January 6- 7, 2017
4 x 800 Relay
TCNJ vs Rider Dual February 3, 2017
Rutgers Invitational January 6- 7, 2017
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
John Thomas Terrier Invitational January 27-28, 2017
Spartan Regional Invite January 13, 2017

2016 Outdoors

800 Meters
Lions Invitational April 29-30, 2016
Rider Invite April 9, 2016
1500 Meters
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Larry Ellis Invite April 22-23, 2016
Bison Outdoor Classic April 16-17, 2016
2016 Colonial Relays March 31-April 2, 2016
Penn Challenge March 26, 2016
4 x 800 Relay
Rider Invite April 9, 2016
4 x 1500 Relay
2016 Colonial Relays March 31-April 2, 2016

2015 XC

2014 XC

2014 Outdoors

800 Meters
VCU Ram Invite March 22, 2014
1500 Meters
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Larry Ellis Invitational April 16-19, 2014
Rider Invite April 12, 2014
2014 Colonial Relays April 3- 5, 2014
4 x 800 Relay
Rider Invite April 12, 2014
VCU Ram Invite March 22, 2014
Distance Medley Relay
2014 Colonial Relays April 3- 5, 2014

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
2013 TCNJ Lions Invitational April 26-27, 2013
Greyhound Invitational April 19-20, 2013
Rider Invitational April 13, 2013
1500 Meters
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Greyhound Invitational April 19-20, 2013
2013 Colonial Relays April 4- 6, 2013
Lafayette 7 Way Invitational March 30, 2013
4 x 800 Relay
Rider Invitational April 13, 2013
Distance Medley Relay
Penn Relays April 25-27, 2013
2013 Colonial Relays April 4- 6, 2013

2012 XC

800 Meters (Outdoors)
2017  
(Apr 28-29, 2017)
2016  
(Apr 29-30, 2016)
2014  
(Mar 22, 2014)
2013  
(Apr 26-27, 2013)
1500 Meters (Outdoors)
2017  
(Mar 30-Apr 1, 2017)
2016  
(Apr 16-17, 2016)
2014  
(Apr 12, 2014)
2013  
800 Meters (Indoors)
2017  
(Jan 13, 2017)
2014  
(Feb 1, 2014)
Mile (Indoors)
2017  
2014  
5k (XC)
2015  
2014  
Aug 30, 2014
2012  
Sep 1, 2012
8k (XC)
2015  
2014  
Oct 4, 2014
2013  
Oct 19, 2013
2012  
10k (XC)
2015  
2014  
2013  
5 Mile (XC)
2014  
2012