College Bests

800
10K (XC)
1000
8K (XC)
1500
7.85K (XC)
MILE
6.4K (XC)
5K (XC)
7.9K (XC)
Virginia Tech Alumni Invitational    Sep 16, 2016
8K 26:32.4 42nd
JMU Cross Country Open Invitational    Sep 10, 2016
7.9K 27:37.7 11th
2016 Southern Conference Outdoor T&F Championships    May 12-13, 2016
800 1:51.43 1st  (F)
800 1:52.85 3rd  (P)
1500 3:54.51 5th  (F)
1500 4:01.88 3rd  (P)
5000 DNF  
2016 Liberty Twilight    May 4, 2016
800 2:00.08 18th  (F)
Mountaineer Outdoor Open Meet    Apr 30, 2016
1500 DNF  
Virginia Challenge    Apr 22-23, 2016
1500 3:48.15 31st  (F)
Charlotte Invitational    Apr 15-16, 2016
800 1:50.75 1st  (F)
4x400 3:21.04 4th  (F)
Spring Invitational    Apr 9, 2016
1500 4:06.13 25th  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
Mile 4:17.56 27th  (P)
Southern Conference Indoor Championships    Feb 26-27, 2016
800 1:51.57 2nd  (F)
800 1:54.69 4th  (P)
Mile 4:10.80 2nd  (F)
Mile 4:17.61 3rd  (P)
4x400 3:23.02 4th  (F)
Virginia Tech Challenge    Feb 19-20, 2016
Mile 4:05.54 1st  (F)
Youngstown St National Invite    Feb 5-6, 2016
1000 2:25.45 1st  (F)
Mile 4:09.90 1st  (F)
Camel City Invitational    Jan 29-30, 2016
800 1:52.74 2nd  (F)
DMR 10:17.24 5th  (F)
Virginia Tech Invitational    Jan 15-16, 2016
800 1:52.87 1st  (F)
Mile 4:20.75 13th  (F)
Wake Forest CC Invitational    Oct 16, 2015
8K 26:16.1 56th
Mason XC Invitational    Oct 3, 2015
7.85K 25:41.2 9th
Virginia Tech Alumni Invitational    Sep 18, 2015
8K 24:59.9 5th
Furman XC Classic    Sep 12, 2015
8K 25:12.1 17th
Covered Bridge Open CC Meet    Sep 4, 2015
6.4K 20:46.5 14th
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
1500 3:51.48 13th  (P)
4x400 3:18.53 16th  (P)
APP State Open Outdoor Track Meet    May 2, 2015
1500 3:48.94 1st  (F)
Southern Conference Outdoor Championship 2015    Apr 25, 2015
800 1:55.31 13th  (P)
1500 3:47.22 2nd  (F)
1500 3:55.17 1st  (P)
4x400 3:17.08 3rd  (F)
Charlotte Invitational    Apr 17-18, 2015
800 1:51.81 5th  (F)
Mason Spring Invitational    Apr 11, 2015
1500 3:50.16 12th  (F)
High Point VertKlasse    Apr 3-4, 2015
800 1:54.01 5th  (F)
1500 DNF  
2015 Fred Hardy Invitational    Mar 27-28, 2015
1500 3:50.00 1st  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
Mile 4:12.70 8th  (F)
Mile 4:08.40 2nd  (P)
Southern Conference Indoor Championships    Feb 27-28, 2015
800 1:55.58 2nd  (F)
800 1:56.32 3rd  (P)
Mile 4:09.19 3rd  (F)
Mile 4:17.51 1st  (P)
4x400 3:22.46 4th  (F)
2015 Liberty Quad    Feb 12-13, 2015
800 1:55.26 1st  (F)
4x400 3:24.54 1st  (F)
Youngstown St. National Invite    Feb 6-7, 2015
800 1:52.60 1st  (F)
1000 2:28.09 1st  (F)
Hokie Invitational    Jan 23-24, 2015
Mile 4:12.80 11th  (F)
DMR 10:20.81 5th  (F)
ETSU Invitational    Jan 16-17, 2015
Mile 4:31.38 12th  (F)
DMR 10:32.38 4th  (F)
Southern Conference Championship 2014    Oct 31, 2014
8K 24:41.9 10th
Mason XC Invitational    Oct 4, 2014
8K 26:33.3 3rd
UNCG Spartan Invitational, 2014    Sep 26, 2014
8K 25:51.8 9th
JMU Open Invitational Cross Country    Sep 13, 2014
7.9K 25:13.0 7th
Covered Bridge Cross Country Meet    Aug 29, 2014
6.4K 22:05.1 40th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
1500 4:00.85 25th  (P)
2014 Liberty Twilight    May 1, 2014
1500 3:50.14 3rd  (F)
2014 Big South Outdoor Track and Field Championships    Apr 17-19, 2014
800 1:59.25 7th  (F)
800 1:55.28 5th  (P)
1500 4:03.55 9th  (F)
1500 3:58.94 1st  (P)
Spring Invite    Apr 12, 2014
1500 3:51.59 18th  (F)
2014 Liberty Collegiate Invitational    Apr 4-5, 2014
800 2:01.32 12th  (F)
1500 3:54.01 1st  (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
1500 3:52.19 2nd  (F)
VCU Ram Invite    Mar 22, 2014
800 1:54.25 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
Mile 4:13.52 24th  (P)
DMR 9:54.66 3rd  (F)
DMR 10:00.97 4th  (P)
Big South Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
800 1:53.58 2nd  (F)
800 1:52.91 1st  (P)
Mile 4:14.71 6th  (F)
DMR 10:06.41 2nd  (F)
2014 Liberty Quad    Feb 14, 2014
Mile 4:16.31 1st  (F)
4x400 3:23.71 1st  (F)
YSU Indoor Invitational    Jan 24, 2014
Mile 4:16.45 1st  (F)
4x400 3:22.37 3rd  (F)
Saturday Night Shootout    Jan 18, 2014
4x800 7:47.38 1st  (F)
UAlbany Great Dane Classic    Jan 17, 2014
800 1:55.34 5th  (F)
DMR 10:08.68 3rd  (F)
Big South Conference Championships    Nov 2, 2013
8K 27:37.3 26th
Blue Ridge Open CC Meet    Oct 18, 2013
8K 25:11.4 7th
Charlotte XC Invitational    Sep 28, 2013
8K 25:33.2 8th
VMI Invitational    Sep 21, 2013
5K 28:21.8 27th
Radford Invite 2013    Apr 26-27, 2013
800 1:54.57 3rd  (F)
Big South Outdoor Track & Field Championships    Apr 18-20, 2013
800 1:55.77 8th  (F)
800 2:13.16 27th  (P)
1500 4:07.96 13th  (F)
George Mason Spring Invitational    Apr 13, 2013
800 1:53.52 35th  (F)
4x400 3:23.52 5th  (F)
Liberty Collegiate Invitational    Apr 5-6, 2013
800 1:54.21 2nd  (F)
4x400 3:25.19 4th  (F)
UNF North Florida Invitational    Mar 30, 2013
1500 4:04.95 9th  (F)
4x400 3:32.91 11th  (F)
W&L Track & Field Carnival    Mar 22-23, 2013
800 1:59.11 22nd  (F)
1500 4:02.27 6th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
800 1:56.46 35th  (P)
Big South Indoor Track & Field Championships    Feb 21-22, 2013
800 2:00.93 8th  (F)
800 1:56.44 3rd  (P)
Mile 4:34.88 22nd  (F)
JDL Fast Track Championship Tune-up    Feb 16, 2013
800 2:08.05 15th  (F)
DMR 10:27.62 1st  (F)
Liberty Quad    Feb 8, 2013
800 1:59.35 5th  (F)
4x400 3:33.36 4th  (F)
Youngstown St. Invitational    Jan 25, 2013
1000 2:30.27 1st  (F)
Wake Forest Invitational    Jan 19, 2013
Mile 4:21.66 3rd  (F)
DMR 10:30.20 3rd  (F)
800 Meters (Outdoor)
Top↑
2016 Southern Conference Outdoor T&F Championships May 12-13, 2016
2016 Southern Conference Outdoor T&F Championships May 12-13, 2016
2016 Liberty Twilight May 4, 2016
Charlotte Invitational Apr 15-16, 2016
Southern Conference Outdoor Championship 2015 Apr 25, 2015
Charlotte Invitational Apr 17-18, 2015
High Point VertKlasse Apr 3-4, 2015
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
2014 Liberty Collegiate Invitational Apr 4-5, 2014
VCU Ram Invite Mar 22, 2014
Radford Invite 2013 Apr 26-27, 2013
Big South Outdoor Track & Field Championships Apr 18-20, 2013
Big South Outdoor Track & Field Championships Apr 18-20, 2013
George Mason Spring Invitational Apr 13, 2013
Liberty Collegiate Invitational Apr 5-6, 2013
W&L Track & Field Carnival Mar 22-23, 2013
800 Meters (Indoor)
Top↑
Southern Conference Indoor Championships Feb 26-27, 2016
Southern Conference Indoor Championships Feb 26-27, 2016
Camel City Invitational Jan 29-30, 2016
Virginia Tech Invitational Jan 15-16, 2016
Southern Conference Indoor Championships Feb 27-28, 2015
Southern Conference Indoor Championships Feb 27-28, 2015
2015 Liberty Quad Feb 12-13, 2015
Youngstown St. National Invite Feb 6-7, 2015
Big South Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Big South Indoor Track & Field Championships Feb 28 - Mar 1, 2014
UAlbany Great Dane Classic Jan 17, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
Big South Indoor Track & Field Championships Feb 21-22, 2013
Big South Indoor Track & Field Championships Feb 21-22, 2013
JDL Fast Track Championship Tune-up Feb 16, 2013
Liberty Quad Feb 8, 2013
1000 Meters (Indoor)
Top↑
Youngstown St National Invite Feb 5-6, 2016
Youngstown St. National Invite Feb 6-7, 2015
Youngstown St. Invitational Jan 25, 2013
1500 Meters (Outdoor)
Top↑
2016 Southern Conference Outdoor T&F Championships May 12-13, 2016
2016 Southern Conference Outdoor T&F Championships May 12-13, 2016
DNF
Mountaineer Outdoor Open Meet Apr 30, 2016
Virginia Challenge Apr 22-23, 2016
Spring Invitational Apr 9, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
APP State Open Outdoor Track Meet May 2, 2015
Southern Conference Outdoor Championship 2015 Apr 25, 2015
Southern Conference Outdoor Championship 2015 Apr 25, 2015
Mason Spring Invitational Apr 11, 2015
DNF
High Point VertKlasse Apr 3-4, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
2014 Liberty Twilight May 1, 2014
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
Spring Invite Apr 12, 2014
2014 Liberty Collegiate Invitational Apr 4-5, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Big South Outdoor Track & Field Championships Apr 18-20, 2013
UNF North Florida Invitational Mar 30, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Mile (Indoor)
Top↑
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
Southern Conference Indoor Championships Feb 26-27, 2016
Southern Conference Indoor Championships Feb 26-27, 2016
Virginia Tech Challenge Feb 19-20, 2016
Youngstown St National Invite Feb 5-6, 2016
Virginia Tech Invitational Jan 15-16, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Southern Conference Indoor Championships Feb 27-28, 2015
Southern Conference Indoor Championships Feb 27-28, 2015
Hokie Invitational Jan 23-24, 2015
ETSU Invitational Jan 16-17, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Big South Indoor Track & Field Championships Feb 28 - Mar 1, 2014
2014 Liberty Quad Feb 14, 2014
YSU Indoor Invitational Jan 24, 2014
Big South Indoor Track & Field Championships Feb 21-22, 2013
Wake Forest Invitational Jan 19, 2013
5k (XC)
Top↑
VMI Invitational Sep 21, 2013
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
8k (XC)
Top↑
Virginia Tech Alumni Invitational Sep 16, 2016
2015 Southern Conference CC Championship Oct 31, 2015
Wake Forest CC Invitational Oct 16, 2015
Virginia Tech Alumni Invitational Sep 18, 2015
Furman XC Classic Sep 12, 2015
Southern Conference Championship 2014 Oct 31, 2014
Mason XC Invitational Oct 4, 2014
UNCG Spartan Invitational, 2014 Sep 26, 2014
Big South Conference Championships Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Charlotte XC Invitational Sep 28, 2013
2013 Covered Bridge Cross Country Meet Aug 30, 2013
7.85k (XC)
Top↑
Mason XC Invitational Oct 3, 2015
6.4k (XC)
Top↑
Covered Bridge Open CC Meet Sep 4, 2015
Covered Bridge Cross Country Meet Aug 29, 2014
7.9k (XC)
Top↑
JMU Cross Country Open Invitational Sep 10, 2016
JMU Open Invitational Cross Country Sep 13, 2014

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Southern Conference Indoor Championships Feb 26-27, 2016
Southern Conference Indoor Championships Feb 26-27, 2016
Camel City Invitational Jan 29-30, 2016
Virginia Tech Invitational Jan 15-16, 2016
1000 Meters
Youngstown St National Invite Feb 5-6, 2016
Mile
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
Southern Conference Indoor Championships Feb 26-27, 2016
Southern Conference Indoor Championships Feb 26-27, 2016
Virginia Tech Challenge Feb 19-20, 2016
Youngstown St National Invite Feb 5-6, 2016
Virginia Tech Invitational Jan 15-16, 2016
4 x 400 Relay
Southern Conference Indoor Championships Feb 26-27, 2016
Distance Medley Relay
Camel City Invitational Jan 29-30, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Southern Conference Indoor Championships Feb 27-28, 2015
Southern Conference Indoor Championships Feb 27-28, 2015
2015 Liberty Quad Feb 12-13, 2015
Youngstown St. National Invite Feb 6-7, 2015
1000 Meters
Youngstown St. National Invite Feb 6-7, 2015
Mile
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Southern Conference Indoor Championships Feb 27-28, 2015
Southern Conference Indoor Championships Feb 27-28, 2015
Hokie Invitational Jan 23-24, 2015
ETSU Invitational Jan 16-17, 2015
4 x 400 Relay
Southern Conference Indoor Championships Feb 27-28, 2015
2015 Liberty Quad Feb 12-13, 2015
Distance Medley Relay
Hokie Invitational Jan 23-24, 2015
ETSU Invitational Jan 16-17, 2015

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Big South Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Big South Indoor Track & Field Championships Feb 28 - Mar 1, 2014
UAlbany Great Dane Classic Jan 17, 2014
Mile
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Big South Indoor Track & Field Championships Feb 28 - Mar 1, 2014
2014 Liberty Quad Feb 14, 2014
YSU Indoor Invitational Jan 24, 2014
4 x 400 Relay
2014 Liberty Quad Feb 14, 2014
YSU Indoor Invitational Jan 24, 2014
4 x 800 Relay
Saturday Night Shootout Jan 18, 2014
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Big South Indoor Track & Field Championships Feb 28 - Mar 1, 2014
UAlbany Great Dane Classic Jan 17, 2014

2013 XC

2013 Outdoors

2013 Indoors

800 Meters (Outdoor)
2016  
Apr 15-16, 2016
2015  
Apr 17-18, 2015
2014  
Mar 22, 2014
2013  
800 Meters (Indoor)
2016  
2015  
2014  
2013  
1000 Meters (Indoor)
2016  
2015  
2013  
Jan 25, 2013
1500 Meters (Outdoor)
2016  
Apr 22-23, 2016
2015  
2014  
May 1, 2014
2013  
Mar 22-23, 2013
Mile (Indoor)
2016  
Feb 19-20, 2016
2015  
2014  
2013  
Jan 19, 2013
5k (XC)
2013  
10k (XC)
2015  
2014  
8k (XC)
2016  
2015  
2014  
2013  
7.85k (XC)
2015  
6.4k (XC)
2015  
2014  
7.9k (XC)
2016  
2014