College Bests

800
10,000
1500
5K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
4K (XC)
ECAC Division III Track & Field Championships    05/18 - May 19, 2016
5000 19:09.17 18th  (F)
NYSCTC Outdoor Track & Field Championships    05/06 - May 07, 2016
10,000 44:34.07 16th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
5000 18:24.06 2nd  (F)
Rochester Spring Invite    Apr 23, 2016
1500 5:08.33 9th  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
10,000 37:36.36 18th  (F)
ECAC DIII Indoor Track & Field Championship    03/04 - Mar 05, 2016
5000 18:32.19 12th  (F)
NYSCTC Indoor Track & Field Championships    02/26 - Feb 27, 2016
5000 18:37.90 7th  (F)
4x800 10:24.35 9th  (F)
Brockport Golden Eagle Multi & Invitational    01/29 - Jan 30, 2016
5000 18:49.20 5th  (F)
2015 UAA Cross Country Championships    Oct 31, 2015
6K 23:06.0 30th
Rowan Interregional Border Battle    Oct 17, 2015
6K 22:39.2 56th
Geneseo Mike Woods Invitational    Oct 03, 2015
6K 23:38.3 93rd
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6K 23:45.6 41st
Flower City Opener    Sep 05, 2015
4K 16:08.0 31st
UAlbany Purple & Gold Last Chance Meet    May 08, 2015
5000 20:22.60 4th  (F)
NYSCTC Outdoor Track & Field Championships    05/01 - May 02, 2015
5000 DNF  
10,000 42:04.49 11th  (F)
Cortland Classic Invitational    04/17 - Apr 18, 2015
5000 18:59.35 7th  (F)
Bison Outdoor Classic    Apr 11, 2015
10,000 39:25.64 29th  (F)
Maryland Invitational    Mar 28, 2015
5000 18:56.86 6th  (F)
NYSCTC Indoor Track & Field Championships    02/27 - Feb 28, 2015
3000 10:54.06 13th  (F)
5000 18:50.23 9th  (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
Mile 5:32.85 10th  (F)
4x400 4:38.59 5th  (F)
Gordon Kelly Invitational    Feb 14, 2015
5000 19:15.94 1st  (F)
2015 Ithaca Indoor Invitational    Feb 07, 2015
3000 11:02.84 1st  (F)
2015 Bomber Invitational    01/31 - Feb 01, 2015
5000 19:19.10 3rd  (F)
Brockport Golden Eagle Multi and Invitational    01/23 - Jan 24, 2015
5000 19:42.25 3rd  (F)
RIT Early Season Invitational    Dec 11, 2014
3000 11:17.67 6th  (F)
UAA Championships    Nov 01, 2014
6K 23:17.1 31st
NYSCTC Championship    Oct 25, 2014
6K 23:31.0 12th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6K 23:31.9 45th
Lehigh Paul Short Run    Oct 04, 2014
6K 22:43.2 48th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6K 23:35.0 11th
Oswego State Invitational    Sep 06, 2014
5K 19:42.3 19th
ECAC Division III Outdoor Track & Field Championships    05/15 - May 16, 2014
10,000 41:56.94 28th  (F)
NYSCTC Outdoor Track & Field Championships    05/02 - May 03, 2014
10,000 39:57.32 7th  (F)
SUNY G OPEN    04/18 - Apr 19, 2014
5000 19:12.76 6th  (F)
ROC City Track & Field Classic    Apr 12, 2014
800 2:43.76 30th  (F)
1500 5:22.00 32nd  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
10,000 40:27.39 2nd  (F)
2014 NYSCTC Indoor Track & Field Championships    02/28 - Mar 01, 2014
5000 19:34.71 21st  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
5000 19:41.06 6th  (F)
Bomber Invitational    02/15 - Feb 16, 2014
3000 11:30.16 33rd  (F)
Golden Eagle Invitational    Feb 08, 2014
5000 19:46.24 11th  (F)
Brockport Golden Eagle Multi & Invitational    01/31 - Feb 01, 2014
5000 20:22.08 6th  (F)
2013 UAA Cross Country Championships    Nov 02, 2013
8K 24:41.8 61st
Inter-Regional Rumble    Oct 19, 2013
6K 25:01.8 179th
Geneseo Invitational    Oct 05, 2013
6K 24:51.0 123rd
Harry F. Anderson Invitational 2013    Sep 28, 2013
5K 21:54.0 124th
NYSCTC Championships    05/03 - May 04, 2013
5000 NT  
10,000 NT  
Cortland Classic Invitational    04/19 - Apr 20, 2013
5000 19:51.50 15th  (F)
RWC Redhawk Open    Apr 13, 2013
1500 5:23.13 32nd  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2013
10,000 41:30.79 7th  (F)
Rochester Spring Invitational    Mar 30, 2013
1500 5:22.78 11th  (F)
W&L Track & Field Carnival    03/22 - Mar 23, 2013
10,000 NT  
NYSCTC Indoor Track & Field Championships    02/22 - Feb 23, 2013
3000 11:22.42 18th  (F)
5000 19:34.81 16th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
5000 19:24.95 1st  (F)
Brockport Invitational    02/01 - Feb 02, 2013
3000 11:21.77 18th  (F)
Hamilton College Continental Invitational    Jan 26, 2013
5000 19:56.27 7th  (F)
Brockport Alumni Run    Dec 08, 2012
3000 11:29.12 5th  (F)
UAA Cross Country Championships    Oct 27, 2012
6K 24:32.7 60th
Western International XC Invitational    Sep 22, 2012
5K 21:17.0 102nd
Oswego State Invitational    Sep 08, 2012
5K 20:55.8 39th
800 Meters (Outdoor)
Top↑
ROC City Track & Field Classic Apr 12, 2014
1500 Meters (Outdoor)
Top↑
Rochester Spring Invite Apr 23, 2016
ROC City Track & Field Classic Apr 12, 2014
RWC Redhawk Open Apr 13, 2013
Rochester Spring Invitational Mar 30, 2013
Mile (Indoor)
Top↑
Brockport Golden Eagle Invitational Feb 21, 2015
3000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
2015 Ithaca Indoor Invitational Feb 07, 2015
RIT Early Season Invitational Dec 11, 2014
Bomber Invitational 02/15 - Feb 16, 2014
NYSCTC Indoor Track & Field Championships 02/22 - Feb 23, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 08, 2013
Brockport Invitational 02/01 - Feb 02, 2013
Brockport Alumni Run Dec 08, 2012
5000 Meters (Outdoor)
Top↑
ECAC Division III Track & Field Championships 05/18 - May 19, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
UAlbany Purple & Gold Last Chance Meet May 08, 2015
DNF
NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
Cortland Classic Invitational 04/17 - Apr 18, 2015
Maryland Invitational Mar 28, 2015
SUNY G OPEN 04/18 - Apr 19, 2014
NT
NYSCTC Championships 05/03 - May 04, 2013
Cortland Classic Invitational 04/19 - Apr 20, 2013
5000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
Gordon Kelly Invitational Feb 14, 2015
2015 Bomber Invitational 01/31 - Feb 01, 2015
Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Golden Eagle Invitational Feb 08, 2014
Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
NYSCTC Indoor Track & Field Championships 02/22 - Feb 23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Hamilton College Continental Invitational Jan 26, 2013
5k (XC)
Top↑
Oswego State Invitational Sep 06, 2014
Harry F. Anderson Invitational 2013 Sep 28, 2013
Carnegie Mellon Cross Country Invitational Oct 06, 2012
Western International XC Invitational Sep 22, 2012
Oswego State Invitational Sep 08, 2012
10,000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
NYSCTC Outdoor Championships (Roster Submission) May 01, 2015
NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
Bison Outdoor Classic Apr 11, 2015
ECAC Division III Outdoor Track & Field Championships 05/15 - May 16, 2014
NYSCTC Outdoor Track & Field Championships 05/02 - May 03, 2014
Univ of Rochester Alumni Invitational Apr 06, 2014
NT
NYSCTC Championships 05/03 - May 04, 2013
Univ of Rochester Alumni Invitational Apr 06, 2013
NT
W&L Track & Field Carnival 03/22 - Mar 23, 2013
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 UAA Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
UAA Championships Nov 01, 2014
NYSCTC Championship Oct 25, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 05, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
UAA Cross Country Championships Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
8k (XC)
Top↑
2013 UAA Cross Country Championships Nov 02, 2013
4k (XC)
Top↑
Flower City Opener Sep 05, 2015

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
RWC Redhawk Open Apr 13, 2013
Rochester Spring Invitational Mar 30, 2013
5000 Meters
NT
NYSCTC Championships 05/03 - May 04, 2013
Cortland Classic Invitational 04/19 - Apr 20, 2013
10,000 Meters
NT
NYSCTC Championships 05/03 - May 04, 2013
Univ of Rochester Alumni Invitational Apr 06, 2013
NT
W&L Track & Field Carnival 03/22 - Mar 23, 2013

2013 Indoors

2012 XC

800 Meters (Outdoor)
2014  
1500 Meters (Outdoor)
2016  
Apr 23, 2016
2014  
2013  
Mile (Indoor)
2015  
3000 Meters (Indoor)
2015  
2014  
02/15 - Feb 16, 2014
2013  
5000 Meters (Outdoor)
2016  
2015  
Mar 28, 2015
2014  
04/18 - Apr 19, 2014
2013  
04/19 - Apr 20, 2013
5000 Meters (Indoor)
2016  
2015  
2014  
2013  
5k (XC)
2014  
2013  
2012  
10,000 Meters (Outdoor)
2016  
04/16 - Apr 17, 2016
2015  
Apr 11, 2015
2014  
2013  
6k (XC)
2015  
2014  
2013  
2012  
8k (XC)
2013  
4k (XC)
2015