College Bests

800
2000S
1000
3000S
1500
3K (XC)
MILE
5K (XC)
3000
6K (XC)
5000
  
Tufts Final Qualifying Meet    Mar 4, 2016
3000 10:54.76 19th  (F)
4x400 4:10.17 4th  (F)
Last Chance Meet    Feb 28, 2016
3000 10:42.34 8th  (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2016
Mile 5:28.93 6th  (F)
DMR 12:40.00 1st  (F)
Patriot Games    Jan 30, 2016
3000 10:59.97 12th  (F)
CNU Holiday Open    Dec 5, 2015
800 2:27.96 5th  (F)
Mile 5:24.40 7th  (F)
The CNU XC Invitational    Oct 17, 2015
6K 24:47.0 12th
Lehigh Paul Short Run    Oct 2, 2015
6K 24:23.5 174th
William & Mary Invitational    Sep 18, 2015
5K 20:19.8 26th
2015 Tribe Invitational    Mar 20-21, 2015
3000S 13:05.17 2nd  (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2015
800 2:33.02 11th  (F)
3000 11:45.27 12th  (F)
Vince Brown Invitational    Feb 8, 2015
800 2:33.71 28th  (F)
Mile 5:40.72 31st  (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
800 2:29.96 8th  (F)
3000 11:45.12 16th  (F)
2015 Liberty Open    Jan 16-17, 2015
4x800 10:03.94 2nd  (F)
CNU Holiday Open    Dec 6, 2014
3000 11:45.45 23rd  (F)
CNU XC Invite    Oct 18, 2014
3K 11:41.2 11th
Capital Athletic Conference Outdoor T&F Championships    May 3-4, 2014
5000 21:07.34 9th  (F)
3000S 13:11.79 8th  (F)
New Captains Classic & Combined Events    Apr 18-19, 2014
5000 20:54.62 10th  (F)
2000S 8:29.43 3rd  (F)
Commonwealth Duals    Mar 29, 2014
800 2:40.63 11th  (F)
2014 Tribe Invitational    Mar 21-22, 2014
800 2:38.10 15th  (F)
Capital Athletic Conference Indoor T&F Championships    Feb 22, 2014
800 2:30.42 8th  (F)
DMR 13:21.26 2nd  (F)
Vince Brown Invitational    Feb 8, 2014
800 2:43.36 26th  (F)
CNU Holiday Open    Dec 7, 2013
Mile 5:45.95 7th  (F)
CAC XC Championship    Nov 2, 2013
6K 24:02.3 26th
CNU Invite    Oct 19, 2013
3K 11:50.7 31st
CNU Captain Chris Invite    Oct 12, 2013
5K 21:21.0 15th
CNU Settler's Invitational    Sep 21, 2013
5K 21:59.4 17th
ODAC Preview    Aug 30, 2013
6K 25:57.7 29th
Mason-Dixon Conference Outdoor Track & Field Championships    May 3-4, 2013
800 2:36.23 15th  (F)
1500 5:20.95 11th  (F)
New Captain's Classic/Combined Events    Apr 20-21, 2013
1500 5:16.79 12th  (F)
4x400 4:28.78 5th  (F)
W&L Track & Field Carnival    Mar 22-23, 2013
800 2:36.76 45th  (F)
1500 5:26.32 39th  (F)
George Mason Last Chance    Feb 24, 2013
1000 3:20.65 10th  (F)
Mason-Dixon Conference Indoor Championships    Feb 16, 2013
800 2:26.97 4th  (F)
DMR 13:12.22 2nd  (F)
Liberty Open    Jan 25-26, 2013
800 2:33.96 16th  (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
800 2:29.77 10th  (F)
DMR 12:53.16 2nd  (F)
CNU Holiday Open    Dec 8, 2012
800 2:38.04 18th  (F)
USA South Championship    Oct 27, 2012
6K 28:52.8 32nd
CNU XC Opener    Aug 31, 2012
5K 21:04.7 8th
Mason Last Chance    Feb 26, 2012
1000 3:20.65 10th  (F)
800 Meters (Outdoor)
Top↑
Commonwealth Duals Mar 29, 2014
2014 Tribe Invitational Mar 21-22, 2014
Mason-Dixon Conference Outdoor Track & Field Championships May 3-4, 2013
W&L Track & Field Carnival Mar 22-23, 2013
800 Meters (Indoor)
Top↑
CNU Holiday Open Dec 5, 2015
Capital Athletic Conference Indoor Championships Feb 21, 2015
Vince Brown Invitational Feb 8, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Vince Brown Invitational Feb 8, 2014
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Liberty Open Jan 25-26, 2013
Captain's Invitational & Combined Events Jan 19-20, 2013
CNU Holiday Open Dec 8, 2012
1000 Meters (Indoor)
Top↑
George Mason Last Chance Feb 24, 2013
Mason Last Chance Feb 26, 2012
1500 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
Mason-Dixon Conference Outdoor Track & Field Championships May 3-4, 2013
New Captain's Classic/Combined Events Apr 20-21, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Mile (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21, 2016
CNU Holiday Open Dec 5, 2015
Vince Brown Invitational Feb 8, 2015
CNU Holiday Open Dec 7, 2013
3000 Meters (Indoor)
Top↑
Tufts Final Qualifying Meet Mar 4, 2016
Last Chance Meet Feb 28, 2016
Patriot Games Jan 30, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
CNU Holiday Open Dec 6, 2014
3k (XC)
Top↑
CNU XC Invite Oct 18, 2014
CNU Invite Oct 19, 2013
5000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor T&F Championships May 3-4, 2014
New Captains Classic & Combined Events Apr 18-19, 2014
5k (XC)
Top↑
William & Mary Invitational Sep 18, 2015
40th Charles Bowles Willamette Invitational Oct 4, 2014
56th Annual W&M Cross Country Invitational Sep 12, 2014
CNU Captain Chris Invite Oct 12, 2013
CNU Settler's Invitational Sep 21, 2013
38th Charles Bowles Willamette Invitational Sep 29, 2012
54th Annual W&M Cross Country Invitational Sep 15, 2012
CNU XC Opener Aug 31, 2012
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
Capital Athletic Conference Cross Country Championships Oct 31, 2015
The CNU XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Capital Athletic Conference Cross Country Championship Nov 1, 2014
CAC XC Championship Nov 2, 2013
ODAC Preview Aug 30, 2013
USA South Championship Oct 27, 2012
2000 Steeplechase (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 18-19, 2014
3000 Steeplechase (Outdoor)
Top↑
2015 Tribe Invitational Mar 20-21, 2015
Capital Athletic Conference Outdoor T&F Championships May 3-4, 2014

2016 Outdoors

2016 Indoors

800 Meters
CNU Holiday Open Dec 5, 2015
Mile
Capital Athletic Conference Indoor Championships Feb 21, 2016
CNU Holiday Open Dec 5, 2015
3000 Meters
Tufts Final Qualifying Meet Mar 4, 2016
Last Chance Meet Feb 28, 2016
Patriot Games Jan 30, 2016
4 x 400 Relay
Tufts Final Qualifying Meet Mar 4, 2016
Distance Medley Relay
Capital Athletic Conference Indoor Championships Feb 21, 2016

2015 XC

2015 Outdoors

3000 Steeplechase
2015 Tribe Invitational Mar 20-21, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

6k (XC)
CAC XC Championship Nov 2, 2013
ODAC Preview Aug 30, 2013
3k (XC)
CNU Invite Oct 19, 2013
5k (XC)
CNU Captain Chris Invite Oct 12, 2013
CNU Settler's Invitational Sep 21, 2013

2013 Outdoors

2013 Indoors

2012 XC

2012 Indoors

1000 Meters
Mason Last Chance Feb 26, 2012
800 Meters (Outdoor)
2014  
Mar 21-22, 2014
2013  
800 Meters (Indoor)
2015  
Dec 5, 2015
2015  
2014  
2013  
1000 Meters (Indoor)
2013  
Feb 24, 2013
1500 Meters (Outdoor)
2016  
2013  
Mile (Indoor)
2015  
Dec 5, 2015
2015  
Feb 8, 2015
2013  
Dec 7, 2013
3000 Meters (Indoor)
2016  
Feb 28, 2016
2015  
3k (XC)
2014  
2013  
5000 Meters (Outdoor)
2014  
5k (XC)
2015  
2014  
2013  
2012  
6k (XC)
2015  
2014  
2013  
2012  
2000 Steeplechase (Outdoor)
2014  
3000 Steeplechase (Outdoor)
2015  
Mar 20-21, 2015
2014