College Bests

200
29.08 (0.4)
3.1 MILE (XC)
400
5K (XC)
600
6K (XC)
800
4K (XC)
JT
41' 1"
  
2016 SWAC Outdoor Championship    May 6-8, 2016
800 2:25.18 6th  (F)
800 2:22.49 7th  (P)
4x400 4:03.58 9th  (F)
Jace LaCoste- Mississippi State Invitational    Apr 30, 2016
400 1:03.01 35th  (F)
800 2:28.72 23rd  (F)
Southeastern Lions Invitational    Apr 15-16, 2016
800 2:29.55 9th  (F)
Mississippi College Twilight Invitational    Apr 1, 2016
400 1:04.59 43rd  (F)
800 2:28.85 9th  (F)
Louisiana Classic    Mar 25-26, 2016
400 1:05.50 34th  (F)
4x400 4:04.80 6th  (F)
2016 McNeese Cowboy Relays    Mar 12, 2016
4x400 4:12.98 7th  (F)
Tulane Twilight Invitational    Mar 4, 2016
200 29.08 (0.4) 22nd  (F)
400 1:04.27 15th  (F)
SWAC Indoor Championship    Feb 20-21, 2016
800 2:31.09 15th  (P)
DMR 13:28.87 7th  (F)
2016 Howie Ryan Invitational    Feb 12, 2016
400 1:05.82 38th  (F)
800 2:43.77 22nd  (F)
McNeese State Indoor Invite    Jan 29, 2016
600 1:50.50 3rd  (F)
DMR 14:14.12 1st  (F)
Emory CrossPlex Invitational    Jan 24, 2016
800 2:32.30 15th  (F)
2016 Leonard Hilton Memorial Invitational    Jan 15, 2016
400 1:06.00 10th  (F)
4x400 4:27.24 5th  (F)
SWAC Cross Country Championships    Oct 24, 2015
5K 22:09.6 34th
Mississippi College Choctaw Open    Oct 17, 2015
5K 21:58.4 18th
LSU Invitational    Sep 19, 2015
3.1M 23:10.5 45th
2015 SWAC Outdoor Championship    Apr 24-26, 2015
800 2:28.07 16th  (P)
4x400 4:08.36 9th  (F)
Al vs MS Border Clash    Apr 10, 2015
800 2:24.98 12th  (F)
MC Twilight Invitational    Apr 3, 2015
800 2:29.85 3rd  (F)
Jim Mize Invitational    Mar 20-21, 2015
800 2:25.54 4th  (F)
McNeese Cowboy Relays    Mar 14, 2015
4x800 9:52.12 4th  (F)
1600SMR 4:19.01 5th  (F)
SWAC Indoor Championships    Feb 21-22, 2015
800 2:25.29 15th  (P)
4x400 4:04.21 7th  (F)
DMR 13:26.14 6th  (F)
Samford Multi and Invitational    Feb 13-14, 2015
800 2:26.74 40th  (F)
Emory Crossplex Invitational    Jan 25, 2015
800 2:33.57 25th  (F)
DMR 13:34.55 10th  (F)
UAB Green and Gold Invite    Jan 24, 2015
4x400 4:14.45 15th  (F)
Leonard Hilton Memorial Invitational    Jan 16, 2015
800 2:39.79 15th  (F)
SWAC Cross Country Championships    Oct 27, 2014
5K 21:39.0 35th
Choctaw Open    Oct 18, 2014
5K 21:33.9 14th
Mook 5 Triple-Dual    Sep 20, 2014
5K 21:44.6 18th
Martin Epps XC Classic    Sep 6, 2014
5K 22:44.0 25th
2014 SWAC Outdoor Championship    Apr 25-27, 2014
800 2:25.07 14th  (P)
4x400 3:57.52 10th  (F)
2014 Lion Invitational    Apr 17-18, 2014
800 2:28.25 7th  (F)
4x400 4:02.68 4th  (F)
MC Twilight College Invitational    Apr 4, 2014
400 1:02.41 9th  (F)
800 2:23.44 4th  (F)
4x400 4:00.51 2nd  (F)
Jim Mize Invitational    Mar 22, 2014
800 2:26.62 7th  (F)
Jaguar Opener    Mar 7, 2014
300 44.12 15th  (F)
1600SMR 4:18.03 2nd  (F)
2014 SWAC Indoor Championship    Feb 22-23, 2014
800 2:31.86 19th  (P)
4x400 4:02.20 9th  (F)
DMR 13:04.55 6th  (F)
McNeese Cowboy Invite #3    Feb 15, 2014
400 1:03.46 3rd  (F)
Samford Multi and Invitational Indoor    Feb 7-8, 2014
800 2:28.12 62nd  (F)
Howie Ryan Invitational & Multi's    Jan 31 - Feb 1, 2014
800 2:30.95 33rd  (F)
DMR 13:28.29 10th  (F)
SWAC Cross Country Championships    Oct 28, 2013
5K 21:09.7 30th
Mook 5    Sep 21, 2013
5K 21:06.6 14th
Martin Epps XC Classic    Sep 14, 2013
5K 22:08.1 14th
2013 SWAC Outdoor Championship    Apr 19-21, 2013
800 2:23.06 16th  (P)
4x400 3:58.56 8th  (F)
Ole Miss Invite and Multi Event meet    Apr 13-14, 2013
800 2:20.98 20th  (F)
MC Twilight Invitational    Apr 5, 2013
400 1:01.78 11th  (F)
4x400 4:03.84 4th  (F)
Georgia Tech Yellow Jacket Invitational    Mar 29-30, 2013
800 2:29.42 20th  (F)
4x400 4:06.73 9th  (F)
LSU Relays    Mar 22-23, 2013
400 1:02.71 36th  (F)
Louisiana Classics (College Division)    Mar 16, 2013
400 1:02.42 33rd  (F)
4x400 4:12.20 10th  (F)
JT 9.65m 31' 8" 17th  (F)
BSC 'Southern Invitational    Mar 8-9, 2013
800 2:34.77 27th  (F)
4x400 4:20.75 5th  (F)
Mississippi College Season Opener    Mar 1, 2013
800 2:32.55 4th  (F)
JT 12.53m 41' 1" 4th  (F)
SWAC Cross Country Championships    Oct 29, 2012
5K 20:54.2 33rd
Choctaw Open    Oct 13, 2012
5K 22:16.8 86th
MC/ Watson Ford Invitational    Oct 5-6, 2012
6K 27:23.3 28th
Mook 4    Sep 15, 2012
4K 15:19.0 25th
Auburn Cross Country Invitational    Sep 7, 2012
4K 18:02.7 78th
200 Meters (Outdoor)
Top↑
29.08 (0.4)
Tulane Twilight Invitational Mar 4, 2016
400 Meters (Outdoor)
Top↑
Jace LaCoste- Mississippi State Invitational Apr 30, 2016
Mississippi College Twilight Invitational Apr 1, 2016
Louisiana Classic Mar 25-26, 2016
Tulane Twilight Invitational Mar 4, 2016
MC Twilight College Invitational Apr 4, 2014
MC Twilight Invitational Apr 5, 2013
LSU Relays Mar 22-23, 2013
Louisiana Classics (College Division) Mar 16, 2013
400 Meters (Indoor)
Top↑
2016 Howie Ryan Invitational Feb 12, 2016
2016 Leonard Hilton Memorial Invitational Jan 15, 2016
McNeese Cowboy Invite #3 Feb 15, 2014
600 Meters (Indoor)
Top↑
McNeese State Indoor Invite Jan 29, 2016
800 Meters (Outdoor)
Top↑
2016 SWAC Outdoor Championship May 6-8, 2016
2016 SWAC Outdoor Championship May 6-8, 2016
Jace LaCoste- Mississippi State Invitational Apr 30, 2016
Southeastern Lions Invitational Apr 15-16, 2016
2016 McNeese State University Spring Time Classic Apr 9, 2016
Mississippi College Twilight Invitational Apr 1, 2016
2015 SWAC Outdoor Championship Apr 24-26, 2015
Al vs MS Border Clash Apr 10, 2015
MC Twilight Invitational Apr 3, 2015
Jim Mize Invitational Mar 20-21, 2015
2014 SWAC Outdoor Championship Apr 25-27, 2014
2014 Lion Invitational Apr 17-18, 2014
MC Twilight College Invitational Apr 4, 2014
Jim Mize Invitational Mar 22, 2014
2013 SWAC Outdoor Championship Apr 19-21, 2013
Ole Miss Invite and Multi Event meet Apr 13-14, 2013
Georgia Tech Yellow Jacket Invitational Mar 29-30, 2013
BSC 'Southern Invitational Mar 8-9, 2013
Mississippi College Season Opener Mar 1, 2013
800 Meters (Indoor)
Top↑
SWAC Indoor Championship Feb 20-21, 2016
2016 Howie Ryan Invitational Feb 12, 2016
Emory CrossPlex Invitational Jan 24, 2016
SWAC Indoor Championships Feb 21-22, 2015
Samford Multi and Invitational Feb 13-14, 2015
Emory Crossplex Invitational Jan 25, 2015
Leonard Hilton Memorial Invitational Jan 16, 2015
2014 SWAC Indoor Championship Feb 22-23, 2014
Samford Multi and Invitational Indoor Feb 7-8, 2014
Howie Ryan Invitational & Multi's Jan 31 - Feb 1, 2014
3.1 Mile (XC)
Top↑
LSU Invitational Sep 19, 2015
5k (XC)
Top↑
SWAC Cross Country Championships Oct 24, 2015
Mississippi College Choctaw Open Oct 17, 2015
SWAC Cross Country Championships Oct 27, 2014
Choctaw Open Oct 18, 2014
Mook 5 Triple-Dual Sep 20, 2014
Southern Miss Cross Country Invitational Sep 13, 2014
Martin Epps XC Classic Sep 6, 2014
SWAC Cross Country Championships Oct 28, 2013
Mississippi College Choctaw Invitational Oct 19, 2013
Mook 5 Sep 21, 2013
Martin Epps XC Classic Sep 14, 2013
SWAC Cross Country Championships Oct 29, 2012
Choctaw Open Oct 13, 2012
6k (XC)
Top↑
Mississippi College / Watson Ford Invitational Oct 9-10, 2015
Mississippi College Watson Ford XC DI Meet Oct 3, 2014
Mississippi College / Watson Ford Inviational Oct 4-5, 2013
MC/ Watson Ford Invitational Oct 5-6, 2012
Javelin (Outdoor)
Top↑
31' 8"  
Louisiana Classics (College Division) Mar 16, 2013
41' 1"  
Mississippi College Season Opener Mar 1, 2013
4k (XC)
Top↑
Mook 4 Sep 15, 2012
Auburn Cross Country Invitational Sep 7, 2012

2016 Outdoors

200 Meters
29.08 (0.4)
Tulane Twilight Invitational Mar 4, 2016
400 Meters
Jace LaCoste- Mississippi State Invitational Apr 30, 2016
Mississippi College Twilight Invitational Apr 1, 2016
Louisiana Classic Mar 25-26, 2016
Tulane Twilight Invitational Mar 4, 2016
800 Meters
2016 SWAC Outdoor Championship May 6-8, 2016
2016 SWAC Outdoor Championship May 6-8, 2016
Jace LaCoste- Mississippi State Invitational Apr 30, 2016
Southeastern Lions Invitational Apr 15-16, 2016
2016 McNeese State University Spring Time Classic Apr 9, 2016
Mississippi College Twilight Invitational Apr 1, 2016
4 x 400 Relay
2016 SWAC Outdoor Championship May 6-8, 2016
Louisiana Classic Mar 25-26, 2016
2016 McNeese Cowboy Relays Mar 12, 2016

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
2015 SWAC Outdoor Championship Apr 24-26, 2015
Al vs MS Border Clash Apr 10, 2015
MC Twilight Invitational Apr 3, 2015
Jim Mize Invitational Mar 20-21, 2015
4 x 400 Relay
2015 SWAC Outdoor Championship Apr 24-26, 2015
4 x 800 Relay
McNeese Cowboy Relays Mar 14, 2015
Sprint Medley Relay
McNeese Cowboy Relays Mar 14, 2015

2015 Indoors

2014 XC

2014 Outdoors

300 Meters
Jaguar Opener Mar 7, 2014
400 Meters
MC Twilight College Invitational Apr 4, 2014
800 Meters
2014 SWAC Outdoor Championship Apr 25-27, 2014
2014 Lion Invitational Apr 17-18, 2014
MC Twilight College Invitational Apr 4, 2014
Jim Mize Invitational Mar 22, 2014
4 x 400 Relay
2014 SWAC Outdoor Championship Apr 25-27, 2014
2014 Lion Invitational Apr 17-18, 2014
MC Twilight College Invitational Apr 4, 2014
Sprint Medley Relay
Jaguar Opener Mar 7, 2014

2014 Indoors

400 Meters
McNeese Cowboy Invite #3 Feb 15, 2014
800 Meters
2014 SWAC Indoor Championship Feb 22-23, 2014
Samford Multi and Invitational Indoor Feb 7-8, 2014
Howie Ryan Invitational & Multi's Jan 31 - Feb 1, 2014
4 x 400 Relay
2014 SWAC Indoor Championship Feb 22-23, 2014
Distance Medley Relay
2014 SWAC Indoor Championship Feb 22-23, 2014
Howie Ryan Invitational & Multi's Jan 31 - Feb 1, 2014

2013 XC

2013 Outdoors

400 Meters
MC Twilight Invitational Apr 5, 2013
LSU Relays Mar 22-23, 2013
Louisiana Classics (College Division) Mar 16, 2013
800 Meters
2013 SWAC Outdoor Championship Apr 19-21, 2013
Ole Miss Invite and Multi Event meet Apr 13-14, 2013
Georgia Tech Yellow Jacket Invitational Mar 29-30, 2013
BSC 'Southern Invitational Mar 8-9, 2013
Mississippi College Season Opener Mar 1, 2013
4 x 400 Relay
2013 SWAC Outdoor Championship Apr 19-21, 2013
MC Twilight Invitational Apr 5, 2013
Georgia Tech Yellow Jacket Invitational Mar 29-30, 2013
Louisiana Classics (College Division) Mar 16, 2013
BSC 'Southern Invitational Mar 8-9, 2013
Javelin
31' 8"
Louisiana Classics (College Division) Mar 16, 2013
41' 1"
Mississippi College Season Opener Mar 1, 2013

2012 XC

5k (XC)
SWAC Cross Country Championships Oct 29, 2012
Choctaw Open Oct 13, 2012
6k (XC)
MC/ Watson Ford Invitational Oct 5-6, 2012
4k (XC)
Mook 4 Sep 15, 2012
Auburn Cross Country Invitational Sep 7, 2012
200 Meters (Outdoor)
2016  
29.08 (0.4)
400 Meters (Outdoor)
2016  
2014  
2013  
Apr 5, 2013
400 Meters (Indoor)
2016  
2014  
Feb 15, 2014
600 Meters (Indoor)
2016  
Jan 29, 2016
800 Meters (Outdoor)
2016  
2015  
Apr 10, 2015
2014  
2013  
800 Meters (Indoor)
2016  
Feb 20-21, 2016
2015  
Feb 21-22, 2015
2014  
3.1 Mile (XC)
2015  
5k (XC)
2015  
2014  
2013  
2012  
6k (XC)
2015  
2014  
2013  
2012  
Javelin (Outdoor)
2013  
41' 1"
4k (XC)
2012