College Bests

800
5K (XC)
1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
5 MILE (XC)
10,000
  
Seahawk Shootout    Dec 11, 2015
Mile DNF  
↓Competing for UNAT-Wagner ↓
Metro Holiday Season Opener    Dec 5, 2015
Mile 4:25.67 6th  (F)
↓Competing for Wagner
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
10,000 31:06.84 9th  (F)
Northeast Conference Championship    May 2-3, 2015
5000 15:07.51 3rd  (F)
10,000 32:39.75 1st  (F)
Larry Ellis (College)    Apr 17-18, 2015
5000 14:56.43 37th  (F)
Rider Invite    Apr 11, 2015
1500 4:09.58 11th  (F)
2015 Colonial Relays    Apr 2-4, 2015
10,000 31:56.50 8th  (F)
Wagner Invitational    Mar 28, 2015
5000 15:52.17 3rd  (F)
VCU Ram Invite    Mar 21, 2015
800 2:04.76 14th  (F)
1500 4:02.41 4th  (F)
Northeast Conference Championship    Feb 21-22, 2015
3000 8:47.94 2nd  (F)
5000 15:18.80 3rd  (F)
NYC Metro Champs    Feb 5-6, 2015
Mile 4:20.60 6th  (F)
4x800 8:05.96 6th  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
3000 8:34.72 27th  (F)
Metro Team Challenge    Jan 23, 2015
Mile 4:23.34 14th  (F)
DMR 10:20.31 2nd  (F)
NYC Gotham Cup    Jan 16, 2015
3000 8:54.38 20th  (F)
Knights Indoor Classic#2 D1    Jan 10, 2015
DMR 10:58.95 1st  (F)
Christmas Classic    Dec 5, 2014
Mile 4:27.2H 5th  (F)
Northeast Conference Championship    Nov 1, 2014
8K 26:03.9 6th
CCSU Ted Owen Invitational    Sep 27, 2014
8K 27:58.1 26th
Monmouth University XC Kick-Off    Aug 30, 2014
6K 19:41.6 10th
Northeast Conference Championship    May 3-4, 2014
5000 15:33.45 8th  (F)
10,000 33:28.19 3rd  (F)
Penn Relays    Apr 24-26, 2014
5000 14:47.91   (F)
Larry Ellis Invitational    Apr 16-19, 2014
5000 14:43.36 40th  (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 4:04.04 16th  (F)
2014 Colonial Relays    Apr 3-5, 2014
10,000 32:29.31 22nd  (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
3000 8:38.74 2nd  (F)
Wagner Invitational    Mar 22, 2014
5000 15:50.43 3rd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
5000 14:55.61 26th  (F)
Monmouth Moonlight at the MAC    Feb 26, 2014
5000 DNF  
Northeast Conference Championship    Feb 8-9, 2014
3000 8:32.85 3rd  (F)
5000 14:47.81 2nd  (F)
DMR 10:38.78 6th  (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
DMR 10:15.43 3rd  (F)
NYU Team Challenge    Jan 24, 2014
Mile 4:22.73 12th  (F)
Saturday Night Shootout    Jan 18, 2014
3000 8:35.77 1st  (F)
4th Annual Blue-White Invitational    Jan 11, 2014
3000 9:12.39 4th  (F)
5th Annual MAC Classic    Dec 7, 2013
Mile 4:33.09 2nd  (F)
NEC Cross Country Championships    Nov 2, 2013
8K 29:14.3 35th
CCSU Mini Meet    Oct 25, 2013
5K 16:01.0 50th
NYC Metro Cross Country Championships    Oct 11, 2013
8K 27:31.0 33rd
Northeast Conference Championship    May 4-5, 2013
5000 15:01.41 3rd  (F)
10,000 32:42.88 8th  (F)
Larry Ellis Invitational    Apr 17-20, 2013
5000 15:31.88 93rd  (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
1500 4:08.38 13th  (F)
2013 Colonial Relays    Apr 4-6, 2013
10,000 31:11.35 12th  (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
3000 8:40.39 7th  (F)
Wagner Invitational    Mar 16, 2013
5000 15:31.55 5th  (F)
Monmouth Moonlight at the MAC    Feb 20, 2013
5000 15:07.16 3rd  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
5000 15:13.70 5th  (F)
NYU Team Challenge    Jan 19, 2013
Mile 4:30.88 15th  (F)
4x800 7:53.28 1st  (F)
NYC Gotham Cup    Jan 11, 2013
3000 8:45.48 13th  (F)
Fordham Season Opener    Dec 7, 2012
3000 9:01.6H 6th  (F)
Monmouth MAC Classic    Dec 1, 2012
Mile 4:38.38 8th  (F)
Northeast Conference Championship    Oct 27, 2012
8K 26:11.1 19th
Father O'Neil Invitational    Oct 13, 2012
8K 26:14.2 11th
Ted Owen Invitational    Sep 22, 2012
8K 26:53.0 20th
Nassaney Invitational    Sep 8, 2012
8K 26:58.8 33rd
800 Meters (Outdoor)
Top↑
VCU Ram Invite Mar 21, 2015
1500 Meters (Outdoor)
Top↑
Rider Invite Apr 11, 2015
VCU Ram Invite Mar 21, 2015
Hopkins Loyola Invitational Apr 12, 2014
Metropolitan Outdoor Championships Apr 12-13, 2013
Mile (Indoor)
Top↑
DNF
Seahawk Shootout Dec 11, 2015
* for UNAT-Wagner
Metro Holiday Season Opener Dec 5, 2015
NYC Metro Champs Feb 5-6, 2015
Metro Team Challenge Jan 23, 2015
Christmas Classic Dec 5, 2014
NYU Team Challenge Jan 24, 2014
5th Annual MAC Classic Dec 7, 2013
NYU Team Challenge Jan 19, 2013
Monmouth MAC Classic Dec 1, 2012
3000 Meters (Outdoor)
Top↑
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Richmond's Fred Hardy Invitational Mar 29-30, 2013
3000 Meters (Indoor)
Top↑
Northeast Conference Championship Feb 21-22, 2015
2015 Armory Track Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
Northeast Conference Championship Feb 8-9, 2014
Saturday Night Shootout Jan 18, 2014
4th Annual Blue-White Invitational Jan 11, 2014
NYC Gotham Cup Jan 11, 2013
Fordham Season Opener Dec 7, 2012
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 2-3, 2015
Larry Ellis (College) Apr 17-18, 2015
Wagner Invitational Mar 28, 2015
Northeast Conference Championship May 3-4, 2014
Penn Relays Apr 24-26, 2014
Larry Ellis Invitational Apr 16-19, 2014
Wagner Invitational Mar 22, 2014
Northeast Conference Championship May 4-5, 2013
Larry Ellis Invitational Apr 17-20, 2013
Wagner Invitational Mar 16, 2013
5000 Meters (Indoor)
Top↑
Northeast Conference Championship Feb 21-22, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
DNF
Monmouth Moonlight at the MAC Feb 26, 2014
Northeast Conference Championship Feb 8-9, 2014
Monmouth Moonlight at the MAC Feb 20, 2013
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
5k (XC)
Top↑
CCSU Mini Meet Oct 25, 2013
10,000 Meters (Outdoor)
Top↑
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Northeast Conference Championship May 2-3, 2015
2015 Colonial Relays Apr 2-4, 2015
Northeast Conference Championship May 3-4, 2014
2014 Colonial Relays Apr 3-5, 2014
Northeast Conference Championship May 4-5, 2013
2013 Colonial Relays Apr 4-6, 2013
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
6k (XC)
Top↑
Monmouth University XC Kick-Off Aug 30, 2014
8k (XC)
Top↑
Northeast Conference Championship Nov 1, 2014
CCSU Ted Owen Invitational Sep 27, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
NEC Cross Country Championships Nov 2, 2013
NYC Metro Cross Country Championships Oct 11, 2013
Northeast Conference Championship Oct 27, 2012
Father O'Neil Invitational Oct 13, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
Ted Owen Invitational Sep 22, 2012
Nassaney Invitational Sep 8, 2012
5 Mile (XC)
Top↑
NYC Metro Cross Country Championships Oct 10, 2014

2016 Indoors

Mile
DNF
Seahawk Shootout Dec 11, 2015
↓Competing for UNAT-Wagner ↓
Metro Holiday Season Opener Dec 5, 2015

2015 Outdoors

800 Meters
VCU Ram Invite Mar 21, 2015
1500 Meters
Rider Invite Apr 11, 2015
VCU Ram Invite Mar 21, 2015
5000 Meters
Northeast Conference Championship May 2-3, 2015
Larry Ellis (College) Apr 17-18, 2015
Wagner Invitational Mar 28, 2015
10,000 Meters
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Northeast Conference Championship May 2-3, 2015
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

Mile
NYC Metro Champs Feb 5-6, 2015
Metro Team Challenge Jan 23, 2015
Christmas Classic Dec 5, 2014
3000 Meters
Northeast Conference Championship Feb 21-22, 2015
2015 Armory Track Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
5000 Meters
Northeast Conference Championship Feb 21-22, 2015
4 x 800 Relay
NYC Metro Champs Feb 5-6, 2015
Distance Medley Relay
Metro Team Challenge Jan 23, 2015
Knights Indoor Classic#2 D1 Jan 10, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
Metropolitan Outdoor Championships Apr 12-13, 2013
3000 Meters
Richmond's Fred Hardy Invitational Mar 29-30, 2013
5000 Meters
Northeast Conference Championship May 4-5, 2013
Larry Ellis Invitational Apr 17-20, 2013
Wagner Invitational Mar 16, 2013
10,000 Meters
Northeast Conference Championship May 4-5, 2013
2013 Colonial Relays Apr 4-6, 2013

2013 Indoors

2012 XC

800 Meters (Outdoor)
2015  
Mar 21, 2015
1500 Meters (Outdoor)
2015  
Mar 21, 2015
2014  
Apr 12, 2014
2013  
Mile (Indoor)
2015  
Feb 5-6, 2015
2014  
Jan 24, 2014
2013  
Jan 19, 2013
3000 Meters (Outdoor)
2014  
2013  
3000 Meters (Indoor)
2015  
Jan 30-31, 2015
2014  
2013  
Jan 11, 2013
5000 Meters (Outdoor)
2015  
Apr 17-18, 2015
2014  
Apr 16-19, 2014
2013  
5000 Meters (Indoor)
2015  
2014  
2013  
5k (XC)
2013  
10,000 Meters (Outdoor)
2015  
2014  
Apr 3-5, 2014
2013  
Apr 4-6, 2013
10k (XC)
2012  
6k (XC)
2014  
8k (XC)
2014  
2013  
2012  
5 Mile (XC)
2014