College Bests

400
5K (XC)
500
6K (XC)
600
8K (XC)
800
4.97 MILE (XC)
1500
5 MILE (XC)
SP
  28' 4.25"
  
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
800 1:55.22 40th  (P)
Northeast Conference Championship    May 7-8, 2016
4x800 7:56.90 4th  (F)
Wagner Quad    Apr 13, 2016
SP 8.64m 28' 4.25" 4th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 4:02.26 7th  (F)
2016 VCU Ram Invite    Mar 19, 2016
1500 4:06.39 2nd  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
800 1:53.26 22nd  (P)
DMR 10:07.32 15th  (P)
Fastrack Last Chance    Feb 27, 2016
500 1:05.17 5th  (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
800 1:53.46 2nd  (F)
800 1:56.17 6th  (P)
4x400 3:24.98 9th  (F)
DMR 10:15.15 1st  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
400 50.90 1st  (F)
Fastrack National Invite    Feb 12, 2016
DMR 10:17.52 6th  (F)
NYC Metro Champs    Feb 4-5, 2016
800 1:52.01 1st  (F)
DMR 10:58.47 6th  (F)
NYC Gotham Cup    Jan 22, 2016
800 1:56.94 4th  (F)
2016 Great Dane Classic    Jan 16, 2016
500 1:05.61 11th  (F)
4x400 3:27.64 24th  (F)
Seahawk Shootout    Dec 11, 2015
800 1:56.02 1st  (F)
4x400 3:23.37 2nd  (F)
Metro Holiday Season Opener    Dec 5, 2015
500 1:06.09 6th  (F)
4x400 3:28.43 14th  (F)
Northeast Conference Championship    Oct 31, 2015
8K 28:19.2 48th
CCSU Mini Meet    Oct 23, 2015
5K 16:34.6 97th
Metropolitan Championship    Oct 9, 2015
5M 28:51.0 64th
Father Leeber Invitational Men    Sep 26, 2015
4.97M 28:41.6 14th
Monmouth XC Kick-Off    Sep 5, 2015
6K 21:54.0 46th
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
800 1:53.98 23rd  (P)
Northeast Conference Championship    May 2-3, 2015
800 1:51.56 1st  (F)
800 1:58.13 1st  (P)
4x400 3:26.99 8th  (F)
4x800 7:48.00 3rd  (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 3:26.36   (P)
4x800 7:57.27   (F)
Larry Ellis (College)    Apr 17-18, 2015
800 1:52.41 33rd  (F)
Rider Invite    Apr 11, 2015
1500 4:06.81 8th  (F)
4x100 43.48 2nd  (F)
2015 Colonial Relays    Apr 2-4, 2015
800 1:55.71 19th  (F)
4x800 7:50.84 7th  (F)
Wagner Invitational    Mar 28, 2015
1500 4:10.63 1st  (F)
VCU Ram Invite    Mar 21, 2015
1500 4:05.14 6th  (F)
4x400 3:32.72 8th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
800 1:51.38 6th  (F)
800 1:52.63 4th  (P)
Northeast Conference Championship    Feb 21-22, 2015
800 1:54.82 2nd  (F)
800 1:59.16 5th  (P)
4x400 3:28.27 9th  (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
800 1:55.72 1st  (F)
NYC Metro Champs    Feb 5-6, 2015
800 1:53.77 2nd  (F)
4x400 3:24.68 3rd  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
4x400 3:23.85 17th  (F)
DMR 10:08.47 5th  (F)
Metro Team Challenge    Jan 23, 2015
800 1:53.83 3rd  (F)
NYC Gotham Cup    Jan 16, 2015
500 1:07.06 17th  (F)
Christmas Classic    Dec 5, 2014
500 1:07.4H 3rd  (F)
Northeast Conference Championship    Nov 1, 2014
8K 28:33.9 38th
CCSU Mini Meet    Oct 24, 2014
5K 16:54.5 100th
NYC Metro Cross Country Championships    Oct 10, 2014
5M 28:58.0 72nd
CCSU Ted Owen Invitational    Sep 27, 2014
8K 30:13.7 76th
Monmouth University XC Kick-Off    Aug 30, 2014
6K 21:35.8 44th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x800 7:46.62 16th  (P)
Northeast Conference Championship    May 3-4, 2014
800 1:55.69 8th  (F)
800 1:55.32 7th  (P)
4x800 7:45.71 2nd  (F)
Penn Relays    Apr 24-26, 2014
4x200 1:30.35   (P)
4x400 3:19.47   (P)
4x800 7:39.44   (F)
Larry Ellis Invitational    Apr 16-19, 2014
800 1:54.19 37th  (F)
4x400 3:19.63 8th  (F)
Hopkins Loyola Invitational    Apr 12, 2014
400 51.59 18th  (F)
4x400 3:23.13 4th  (F)
2014 Colonial Relays    Apr 3-5, 2014
800 1:53.73 3rd  (F)
4x800 7:45.26 9th  (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
800 1:54.85 1st  (F)
1500 4:03.39 19th  (F)
4x400 DNF  
Wagner Invitational    Mar 22, 2014
1500 4:17.49 3rd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
800 1:52.68 11th  (P)
Monmouth Moonlight at the MAC    Feb 26, 2014
500 1:06.33 3rd  (F)
Northeast Conference Championship    Feb 8-9, 2014
800 1:55.07 2nd  (F)
800 1:56.85 6th  (P)
4x400 3:31.59 9th  (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
800 1:55.21 3rd  (F)
DMR 10:15.43 3rd  (F)
NYU Team Challenge    Jan 24, 2014
800 1:56.23 9th  (F)
4x400 3:27.57 8th  (F)
Saturday Night Shootout    Jan 18, 2014
800 1:58.63 10th  (F)
4x800 8:01.37 4th  (F)
4th Annual Blue-White Invitational    Jan 11, 2014
800 1:59.73 2nd  (F)
4x400 3:29.58 3rd  (F)
5th Annual MAC Classic    Dec 7, 2013
600 1:24.44 4th  (F)
NEC Cross Country Championships    Nov 2, 2013
8K 32:11.6 61st
NYC Metro Cross Country Championships    Oct 11, 2013
8K 29:03.0 74th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x800 7:49.02 19th  (P)
Northeast Conference Championship    May 4-5, 2013
800 1:55.82 10th  (P)
4x400 3:28.88 11th  (F)
4x800 7:42.55 5th  (F)
Penn Relays    Apr 25-27, 2013
4x200 1:31.37   (P)
DMR 9:59.23   (F)
Greyhound Invitational    Apr 19-20, 2013
1500 4:13.58 21st  (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
800 1:56.00 6th  (F)
4x400 3:32.94 5th  (F)
4x800 7:50.50 1st  (F)
2013 Colonial Relays    Apr 4-6, 2013
800 1:58.54 51st  (F)
4x800 7:48.97 12th  (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
1500 4:12.45 38th  (F)
4x800 8:00.85 4th  (F)
Wagner Invitational    Mar 16, 2013
1500 4:25.27 14th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
DMR 10:13.53 16th  (P)
Monmouth Moonlight at the MAC    Feb 20, 2013
800 1:58.57 4th  (F)
Northeast Conference Indoor Track & Field Championships    Feb 9-10, 2013
800 1:57.42 14th  (P)
DMR 10:29.77 6th  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
DMR 10:13.79 8th  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
800 1:55.80 6th  (F)
4x800 8:01.74 4th  (F)
NYU Team Challenge    Jan 19, 2013
800 1:56.06 2nd  (F)
4x400 3:38.20 9th  (F)
NYC Gotham Cup    Jan 11, 2013
800 1:59.53 21st  (F)
4x400 3:35.81 26th  (F)
Monmouth Blue-White Invitational    Jan 5, 2013
800 2:00.72 8th  (F)
4x400 3:53.15 6th  (F)
Fordham Season Opener    Dec 7, 2012
800 2:03.6H 8th  (F)
Monmouth MAC Classic    Dec 1, 2012
600 1:26.40 4th  (F)
Northeast Conference Championship    Oct 27, 2012
8K 29:25.9 83rd
CCSU Mini Meet    Oct 19, 2012
5K 17:21.0 74th
Ted Owen Invitational    Sep 22, 2012
8K 28:56.0 71st
Nassaney Invitational    Sep 8, 2012
8K 29:45.2 104th
400 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 12, 2014
400 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 13, 2016
500 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 27, 2016
2016 Great Dane Classic Jan 16, 2016
Metro Holiday Season Opener Dec 5, 2015
NYC Gotham Cup Jan 16, 2015
Christmas Classic Dec 5, 2014
Monmouth Moonlight at the MAC Feb 26, 2014
600 Meters (Indoor)
Top↑
5th Annual MAC Classic Dec 7, 2013
Monmouth MAC Classic Dec 1, 2012
800 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Northeast Conference Championship May 2-3, 2015
Northeast Conference Championship May 2-3, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
Northeast Conference Championship May 3-4, 2014
Northeast Conference Championship May 3-4, 2014
Larry Ellis Invitational Apr 16-19, 2014
2014 Colonial Relays Apr 3-5, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Northeast Conference Championship May 4-5, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
2013 Colonial Relays Apr 4-6, 2013
800 Meters (Indoor)
Top↑
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
NYC Metro Champs Feb 4-5, 2016
NYC Gotham Cup Jan 22, 2016
Seahawk Shootout Dec 11, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Northeast Conference Championship Feb 21-22, 2015
Northeast Conference Championship Feb 21-22, 2015
Monmouth University Winter Collegiate Open Feb 14, 2015
NYC Metro Champs Feb 5-6, 2015
Metro Team Challenge Jan 23, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Northeast Conference Championship Feb 8-9, 2014
Northeast Conference Championship Feb 8-9, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
NYU Team Challenge Jan 24, 2014
Saturday Night Shootout Jan 18, 2014
4th Annual Blue-White Invitational Jan 11, 2014
Monmouth Moonlight at the MAC Feb 20, 2013
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
NYU Team Challenge Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
Monmouth Blue-White Invitational Jan 5, 2013
Fordham Season Opener Dec 7, 2012
1500 Meters (Outdoor)
Top↑
21st Annual Monmouth Season Opener Mar 25-26, 2016
2016 VCU Ram Invite Mar 19, 2016
Rider Invite Apr 11, 2015
Wagner Invitational Mar 28, 2015
VCU Ram Invite Mar 21, 2015
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Wagner Invitational Mar 22, 2014
Greyhound Invitational Apr 19-20, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Wagner Invitational Mar 16, 2013
5k (XC)
Top↑
CCSU Mini Meet Oct 23, 2015
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 19, 2012
6k (XC)
Top↑
Monmouth XC Kick-Off Sep 5, 2015
Monmouth University XC Kick-Off Aug 30, 2014
8k (XC)
Top↑
Northeast Conference Championship Oct 31, 2015
Northeast Conference Championship Nov 1, 2014
CCSU Ted Owen Invitational Sep 27, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
NEC Cross Country Championships Nov 2, 2013
NYC Metro Cross Country Championships Oct 11, 2013
Northeast Conference Championship Oct 27, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
Ted Owen Invitational Sep 22, 2012
Nassaney Invitational Sep 8, 2012
Shot Put (Outdoor)
Top↑
  28' 4.25"  
Wagner Quad Apr 13, 2016
4.97 Mile (XC)
Top↑
Father Leeber Invitational Men Sep 26, 2015
5 Mile (XC)
Top↑
Metropolitan Championship Oct 9, 2015
NYC Metro Cross Country Championships Oct 10, 2014

2016 Outdoors

800 Meters
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
1500 Meters
21st Annual Monmouth Season Opener Mar 25-26, 2016
2016 VCU Ram Invite Mar 19, 2016
4 x 800 Relay
Northeast Conference Championship May 7-8, 2016
Shot Put
  28' 4.25"
Wagner Quad Apr 13, 2016

2016 Indoors

400 Meters
Monmouth University Winter Collegiate Open Feb 13, 2016
500 Meters
Fastrack Last Chance Feb 27, 2016
2016 Great Dane Classic Jan 16, 2016
Metro Holiday Season Opener Dec 5, 2015
800 Meters
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
NYC Metro Champs Feb 4-5, 2016
NYC Gotham Cup Jan 22, 2016
Seahawk Shootout Dec 11, 2015
4 x 400 Relay
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
2016 Great Dane Classic Jan 16, 2016
Seahawk Shootout Dec 11, 2015
Metro Holiday Season Opener Dec 5, 2015
Distance Medley Relay
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
Fastrack National Invite Feb 12, 2016
NYC Metro Champs Feb 4-5, 2016

2015 XC

8k (XC)
Northeast Conference Championship Oct 31, 2015
5k (XC)
CCSU Mini Meet Oct 23, 2015
5 Mile (XC)
Metropolitan Championship Oct 9, 2015
4.97 Mile (XC)
Father Leeber Invitational Men Sep 26, 2015
6k (XC)
Monmouth XC Kick-Off Sep 5, 2015

2015 Outdoors

800 Meters
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Northeast Conference Championship May 2-3, 2015
Northeast Conference Championship May 2-3, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
1500 Meters
Rider Invite Apr 11, 2015
Wagner Invitational Mar 28, 2015
VCU Ram Invite Mar 21, 2015
4 x 100 Relay
Rider Invite Apr 11, 2015
4 x 400 Relay
Northeast Conference Championship May 2-3, 2015
2015 Penn Relays Apr 23-25, 2015
VCU Ram Invite Mar 21, 2015
4 x 800 Relay
Northeast Conference Championship May 2-3, 2015
2015 Penn Relays Apr 23-25, 2015
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

2014 XC

2014 Outdoors

400 Meters
Hopkins Loyola Invitational Apr 12, 2014
800 Meters
Northeast Conference Championship May 3-4, 2014
Northeast Conference Championship May 3-4, 2014
Larry Ellis Invitational Apr 16-19, 2014
2014 Colonial Relays Apr 3-5, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
1500 Meters
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Wagner Invitational Mar 22, 2014
4 x 200 Relay
Penn Relays Apr 24-26, 2014
4 x 400 Relay
Penn Relays Apr 24-26, 2014
Larry Ellis Invitational Apr 16-19, 2014
Hopkins Loyola Invitational Apr 12, 2014
DNF
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Northeast Conference Championship May 3-4, 2014
Penn Relays Apr 24-26, 2014
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

500 Meters
Monmouth Moonlight at the MAC Feb 26, 2014
600 Meters
5th Annual MAC Classic Dec 7, 2013
800 Meters
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Northeast Conference Championship Feb 8-9, 2014
Northeast Conference Championship Feb 8-9, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
NYU Team Challenge Jan 24, 2014
Saturday Night Shootout Jan 18, 2014
4th Annual Blue-White Invitational Jan 11, 2014
4 x 400 Relay
Northeast Conference Championship Feb 8-9, 2014
NYU Team Challenge Jan 24, 2014
4th Annual Blue-White Invitational Jan 11, 2014
4 x 800 Relay
Saturday Night Shootout Jan 18, 2014
Distance Medley Relay
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014

2013 XC

2013 Outdoors

800 Meters
Northeast Conference Championship May 4-5, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
2013 Colonial Relays Apr 4-6, 2013
1500 Meters
Greyhound Invitational Apr 19-20, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Wagner Invitational Mar 16, 2013
4 x 200 Relay
Penn Relays Apr 25-27, 2013
4 x 400 Relay
Northeast Conference Championship May 4-5, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Northeast Conference Championship May 4-5, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
2013 Colonial Relays Apr 4-6, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Distance Medley Relay
Penn Relays Apr 25-27, 2013

2013 Indoors

600 Meters
Monmouth MAC Classic Dec 1, 2012
800 Meters
Monmouth Moonlight at the MAC Feb 20, 2013
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
NYU Team Challenge Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
Monmouth Blue-White Invitational Jan 5, 2013
Fordham Season Opener Dec 7, 2012
4 x 400 Relay
NYU Team Challenge Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
Monmouth Blue-White Invitational Jan 5, 2013
4 x 800 Relay
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Distance Medley Relay
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
2013 Armory Collegiate Invitational Feb 1-2, 2013

2012 XC

400 Meters (Outdoor)
2014  
Apr 12, 2014
400 Meters (Indoor)
2016  
500 Meters (Indoor)
2016  
Feb 27, 2016
2015  
Jan 16, 2015
600 Meters (Indoor)
2013  
Dec 7, 2013
2012  
Dec 1, 2012
800 Meters (Outdoor)
2016  
2015  
2014  
Apr 3-5, 2014
2013  
800 Meters (Indoor)
2016  
Feb 4-5, 2016
2015  
2014  
2013  
1500 Meters (Outdoor)
2016  
2015  
Mar 21, 2015
2014  
2013  
5k (XC)
2015  
2014  
2012  
6k (XC)
2015  
2014  
8k (XC)
2015  
2014  
2013  
2012  
Shot Put (Outdoor)
2016  
  28' 4.25"
Apr 13, 2016
4.97 Mile (XC)
2015  
5 Mile (XC)
2015  
2014