College Bests

1500
10,000
MILE
3000S
3000
5K (XC)
5000
6K (XC)
NCAA Division I East Preliminary Round    May 26-28, 2016
5000 16:56.95 28th  (P)
ACC Championships    May 13-15, 2016
5000 16:47.18 8th  (F)
University at Buffalo Open    Apr 30, 2016
1500 DNF  
Virginia Challenge    Apr 22-23, 2016
5000 16:37.68 27th  (F)
2016 Louisville Invitational    Apr 15-16, 2016
1500 4:31.58 11th  (F)
San Francisco State Distance Carnival    Apr 1-2, 2016
5000 16:46.13 5th  (F)
Wake Forest Open    Mar 18-19, 2016
1500 4:37.24 13th  (F)
ACC Championships    Feb 25-27, 2016
5000 16:38.32 11th  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 12-13, 2016
5000 16:56.81 11th  (F)
Doc Hale VT Elite    Feb 5-6, 2016
Mile 4:56.87 10th  (F)
Penn State National    Jan 29, 2016
5000 17:06.32 2nd  (F)
Nittany Lion Challenge    Jan 16, 2016
3000 9:50.72 7th  (F)
Penn State Relays    Jan 9, 2016
Mile 5:02.00 4th  (F)
ACC Cross Country Championships    Oct 30, 2015
6K 21:31.1 45th
Princeton XC Invitational    Oct 17, 2015
6K 21:55.8 24th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6K 22:56.6 66th
UB Stampede XC Invite    Sep 12, 2015
5K 17:51.2 3rd
ACC Outdoor Track & Field Championships    May 14-16, 2015
10,000 36:57.08 17th  (F)
Ohio State - Jesse Owens Classic    May 1-2, 2015
1500 4:38.62 31st  (F)
Virginia Challenge    Apr 17-18, 2015
5000 17:20.88 28th  (F)
Bison Outdoor Classic    Apr 11, 2015
5000 16:59.24 6th  (F)
Raleigh Relays    Mar 27-28, 2015
10,000 36:02.01 27th  (F)
Wake Forest Open    Mar 20-21, 2015
1500 4:43.01 13th  (F)
3000 10:20.27 3rd  (F)
ACC Indoor Track and Field Championships    Feb 26-28, 2015
5000 17:29.01 22nd  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 13-14, 2015
3000 9:55.97 27th  (F)
Penn State National Invitational    Jan 30-31, 2015
5000 17:14.65 4th  (F)
YSU Indoor Invite    Jan 23, 2015
Mile 5:06.88 6th  (F)
Nittany Lion Challenge    Jan 17, 2015
3000 10:13.39 1st  (F)
ACC Cross Country Championships    Oct 31, 2014
6K 21:04.3 29th
ISU Pre-National Invitational    Oct 18, 2014
6K 21:50.7 79th
Harry Groves Spiked Shoe - College    Sep 13, 2014
6K 21:59.0 21st
UB Stampede XC Invite    Sep 6, 2014
5K 18:13.8 3rd
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
5000 17:28.44 32nd  (F)
Bison Outdoor Classic    Apr 12-13, 2014
3000 10:19.46 1st  (F)
2014 Colonial Relays    Apr 3-5, 2014
3000S 11:29.75 11th  (F)
2014 5 Team Invite    Mar 28-29, 2014
3000S DNF  
ACC Indoor Track & Field Championships    Feb 27 - Mar 1, 2014
5000 17:23.64 27th  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 14-15, 2014
3000 9:56.49 21st  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
5000 17:25.89 5th  (F)
Nittany Lion Challenge    Jan 18, 2014
3000 10:05.34 3rd  (F)
ACC Cross Country Championships    Nov 1, 2013
6K 22:07.8 69th
Pre-National Invitational    Oct 19, 2013
6K 21:59.4 42nd
Harry Groves Spiked Shoe - College    Sep 13, 2013
6K 22:24.0 21st
Team Challenge    Apr 20, 2013
3000S 11:36.63 5th  (F)
Bison Outdoor Classic    Apr 13-14, 2013
3000S 11:30.34 23rd  (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
5000 18:17.46 3rd  (F)
Charlotte 49er Classic    Mar 14-16, 2013
3000 10:38.88 9th  (F)
SPIRE NCAA D-I Track Invitational    Feb 8-9, 2013
3000 10:33.31 50th  (F)
Akron Invitational    Feb 1, 2013
3000 10:39.04 13th  (F)
Tiffin University Carnival    Jan 19, 2013
3000 10:48.09 4th  (F)
Penn State Nittany Lion Challenge    Jan 12, 2013
3000 10:54.48 9th  (F)
Kent State Golden Flash Gala    Dec 7-8, 2012
3000 10:53.88 7th  (F)
BIG EAST Cross Country Championships    Oct 26, 2012
6K 23:38.1 74th
Leopard Invitational    Oct 13, 2012
6K 22:25.0 23rd
UMES Cappy Anderson Invitational    Sep 15, 2012
5K 18:51.5 5th
1500 Meters (Outdoor)
Top↑
DNF
University at Buffalo Open Apr 30, 2016
2016 Louisville Invitational Apr 15-16, 2016
Wake Forest Open Mar 18-19, 2016
Ohio State - Jesse Owens Classic May 1-2, 2015
Wake Forest Open Mar 20-21, 2015
Mile (Indoor)
Top↑
Doc Hale VT Elite Feb 5-6, 2016
Penn State Relays Jan 9, 2016
YSU Indoor Invite Jan 23, 2015
3000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 20-21, 2015
Bison Outdoor Classic Apr 12-13, 2014
Charlotte 49er Classic Mar 14-16, 2013
3000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 16, 2016
SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
Nittany Lion Challenge Jan 17, 2015
SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
Nittany Lion Challenge Jan 18, 2014
SPIRE NCAA D-I Track Invitational Feb 8-9, 2013
Akron Invitational Feb 1, 2013
Tiffin University Carnival Jan 19, 2013
Penn State Nittany Lion Challenge Jan 12, 2013
Kent State Golden Flash Gala Dec 7-8, 2012
5000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-28, 2016
ACC Championships May 13-15, 2016
Virginia Challenge Apr 22-23, 2016
San Francisco State Distance Carnival Apr 1-2, 2016
Virginia Challenge Apr 17-18, 2015
Bison Outdoor Classic Apr 11, 2015
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Raleigh Relays (College/University) Mar 29-30, 2013
5000 Meters (Indoor)
Top↑
ACC Championships Feb 25-27, 2016
SPIRE NCAA D-1 Indoor T&F Invitational Feb 12-13, 2016
Penn State National Jan 29, 2016
ACC Indoor Track and Field Championships Feb 26-28, 2015
Penn State National Invitational Jan 30-31, 2015
ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
5k (XC)
Top↑
UB Stampede XC Invite Sep 12, 2015
Notre Dame Cross Country Invitational Oct 3, 2014
UB Stampede XC Invite Sep 6, 2014
Notre Dame Cross Country Invitational Oct 4, 2013
UMES Cappy Anderson Invitational Sep 15, 2012
10,000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 14-16, 2015
Raleigh Relays Mar 27-28, 2015
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
ACC Cross Country Championships Oct 30, 2015
Princeton XC Invitational Oct 17, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
ACC Cross Country Championships Oct 31, 2014
ISU Pre-National Invitational Oct 18, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
ACC Cross Country Championships Nov 1, 2013
Pre-National Invitational Oct 19, 2013
Harry Groves Spiked Shoe - College Sep 13, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
BIG EAST Cross Country Championships Oct 26, 2012
Leopard Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
3000 Steeplechase (Outdoor)
Top↑
2014 Colonial Relays Apr 3-5, 2014
DNF
2014 5 Team Invite Mar 28-29, 2014
Team Challenge Apr 20, 2013
Bison Outdoor Classic Apr 13-14, 2013

2016 Outdoors

2016 Indoors

Mile
Doc Hale VT Elite Feb 5-6, 2016
Penn State Relays Jan 9, 2016
3000 Meters
Nittany Lion Challenge Jan 16, 2016
5000 Meters
ACC Championships Feb 25-27, 2016
SPIRE NCAA D-1 Indoor T&F Invitational Feb 12-13, 2016
Penn State National Jan 29, 2016

2015 XC

2015 Outdoors

1500 Meters
Ohio State - Jesse Owens Classic May 1-2, 2015
Wake Forest Open Mar 20-21, 2015
3000 Meters
Wake Forest Open Mar 20-21, 2015
5000 Meters
Virginia Challenge Apr 17-18, 2015
Bison Outdoor Classic Apr 11, 2015
10,000 Meters
ACC Outdoor Track & Field Championships May 14-16, 2015
Raleigh Relays Mar 27-28, 2015

2015 Indoors

2014 XC

2014 Outdoors

3000 Meters
Bison Outdoor Classic Apr 12-13, 2014
5000 Meters
ACC Outdoor Track & Field Championships Apr 17-19, 2014
3000 Steeplechase
2014 Colonial Relays Apr 3-5, 2014
DNF
2014 5 Team Invite Mar 28-29, 2014

2014 Indoors

2013 XC

2013 Outdoors

3000 Meters
Charlotte 49er Classic Mar 14-16, 2013
5000 Meters
Raleigh Relays (College/University) Mar 29-30, 2013
3000 Steeplechase
Team Challenge Apr 20, 2013
Bison Outdoor Classic Apr 13-14, 2013

2013 Indoors

2012 XC

1500 Meters (Outdoor)
2016  
Apr 15-16, 2016
2015  
Mile (Indoor)
2016  
Feb 5-6, 2016
2015  
Jan 23, 2015
3000 Meters (Outdoor)
2015  
Mar 20-21, 2015
2014  
Apr 12-13, 2014
2013  
Mar 14-16, 2013
3000 Meters (Indoor)
2016  
Jan 16, 2016
2015  
2014  
2013  
5000 Meters (Outdoor)
2016  
Apr 22-23, 2016
2015  
Apr 11, 2015
2014  
2013  
5000 Meters (Indoor)
2016  
Feb 25-27, 2016
2015  
2014  
Feb 27 - Mar 1, 2014
5k (XC)
2015  
2014  
2013  
2012  
10,000 Meters (Outdoor)
2015  
Mar 27-28, 2015
6k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2014  
Apr 3-5, 2014
2013  
Apr 13-14, 2013