College Bests

1500
3.1 MILE (XC)
3000
5K (XC)
5000
6K (XC)
2016 Louisville Invitational    Apr 15-16, 2016
5000 18:37.94 17th  (F)
Spring Invitational    Apr 9, 2016
5000 18:06.56 5th  (F)
2016 Quad Meet    Apr 2, 2016
3000 10:53.10   (F)
2016 Quad Meet    Apr 2, 2016
3000 10:53.10   (F)
2016 5 Team Invite    Mar 25-26, 2016
1500 4:56.22   (F)
Wake Forest Open    Mar 18-19, 2016
5000 18:22.95 19th  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 12-13, 2016
5000 18:32.77 30th  (F)
YSU Indoor Invite    Jan 22, 2016
5000 18:18.11 1st  (F)
Kent St. Golden Flash Gala    Dec 11, 2015
5000 19:19.54 6th  (F)
UB Stampede XC Invite    Sep 12, 2015
5K 18:51.6 25th
Duquesne Duals    Sep 5, 2015
3.1M 19:28.7 13th
Bison Outdoor Classic    Apr 11, 2015
3000 11:00.65 16th  (F)
2015 Quad Meet    Apr 4, 2015
3000 10:53.20   (F)
Wake Forest Open    Mar 20-21, 2015
5000 DNF  
ACC Cross Country Championships    Oct 31, 2014
6K 23:16.0 127th
Harry Groves Spiked Shoe - College    Sep 13, 2014
6K 23:17.4 63rd
UB Stampede XC Invite    Sep 6, 2014
5K 19:11.9 13th
2014 Mid Week Meet    Apr 16, 2014
3000 11:13.33 3rd  (F)
Bison Outdoor Classic    Apr 12-13, 2014
1500 5:05.62 70th  (F)
2014 Quad Meet    Apr 5, 2014
3000 11:19.59   (F)
2014 5 Team Invite    Mar 28-29, 2014
5000 20:02.54 10th  (F)
Wake Forest Open    Mar 21-22, 2014
5000 19:41.64 37th  (F)
YSU National Invitational    Feb 7-8, 2014
5000 18:59.79 15th  (F)
YSU Indoor Invitational    Jan 24, 2014
3000 11:06.74 23rd  (F)
Penn State Indoor Relays    Jan 11, 2014
3000 NT  
Kent State Golden Flash Gala    Dec 6-7, 2013
3000 10:55.33 8th  (F)
Harry Groves Spiked Shoe - College    Sep 13, 2013
6K 23:57.3 53rd
Akron Invitational    Feb 1, 2013
3000 11:17.89 10th  (F)
Tiffin University Carnival    Jan 19, 2013
3000 11:39.80 26th  (F)
Leopard Invitational    Oct 13, 2012
6K 24:04.4 86th
UMES Cappy Anderson Invitational    Sep 15, 2012
5K 19:45.7 14th
1500 Meters (Outdoor)
Top↑
2016 5 Team Invite Mar 25-26, 2016
Bison Outdoor Classic Apr 12-13, 2014
3000 Meters (Outdoor)
Top↑
2016 Quad Meet Apr 2, 2016
2016 Quad Meet Apr 2, 2016
Bison Outdoor Classic Apr 11, 2015
2015 Quad Meet Apr 4, 2015
2014 Mid Week Meet Apr 16, 2014
2014 Quad Meet Apr 5, 2014
3000 Meters (Indoor)
Top↑
YSU Indoor Invitational Jan 24, 2014
NT
Penn State Indoor Relays Jan 11, 2014
Kent State Golden Flash Gala Dec 6-7, 2013
Akron Invitational Feb 1, 2013
Tiffin University Carnival Jan 19, 2013
5000 Meters (Outdoor)
Top↑
2016 Louisville Invitational Apr 15-16, 2016
Spring Invitational Apr 9, 2016
Wake Forest Open Mar 18-19, 2016
DNF
Wake Forest Open Mar 20-21, 2015
2014 5 Team Invite Mar 28-29, 2014
Wake Forest Open Mar 21-22, 2014
5000 Meters (Indoor)
Top↑
SPIRE NCAA D-1 Indoor T&F Invitational Feb 12-13, 2016
YSU Indoor Invite Jan 22, 2016
Kent St. Golden Flash Gala Dec 11, 2015
YSU National Invitational Feb 7-8, 2014
3.1 Mile (XC)
Top↑
Carnegie Mellon Cross Country Invitational Oct 10, 2015
Duquesne Duals Sep 5, 2015
Carnegie Mellon Cross Country Invitational Oct 11, 2014
Carnegie Mellon Cross Country Invitational Oct 11, 2014
5k (XC)
Top↑
UB Stampede XC Invite Sep 12, 2015
Notre Dame Cross Country Invitational Oct 3, 2014
UB Stampede XC Invite Sep 6, 2014
UMES Cappy Anderson Invitational Sep 15, 2012
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
ACC Cross Country Championships Oct 31, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
Harry Groves Spiked Shoe - College Sep 13, 2013
Leopard Invitational Oct 13, 2012

2016 Outdoors

1500 Meters
2016 5 Team Invite Mar 25-26, 2016
3000 Meters
2016 Quad Meet Apr 2, 2016
2016 Quad Meet Apr 2, 2016
5000 Meters
2016 Louisville Invitational Apr 15-16, 2016
Spring Invitational Apr 9, 2016
Wake Forest Open Mar 18-19, 2016

2016 Indoors

2015 XC

3.1 Mile (XC)
Carnegie Mellon Cross Country Invitational Oct 10, 2015
Duquesne Duals Sep 5, 2015
5k (XC)
UB Stampede XC Invite Sep 12, 2015

2015 Outdoors

3000 Meters
Bison Outdoor Classic Apr 11, 2015
2015 Quad Meet Apr 4, 2015
5000 Meters
DNF
Wake Forest Open Mar 20-21, 2015

2014 XC

2014 Outdoors

1500 Meters
Bison Outdoor Classic Apr 12-13, 2014
3000 Meters
2014 Mid Week Meet Apr 16, 2014
2014 Quad Meet Apr 5, 2014
5000 Meters
2014 5 Team Invite Mar 28-29, 2014
Wake Forest Open Mar 21-22, 2014

2014 Indoors

3000 Meters
YSU Indoor Invitational Jan 24, 2014
NT
Penn State Indoor Relays Jan 11, 2014
Kent State Golden Flash Gala Dec 6-7, 2013
5000 Meters
YSU National Invitational Feb 7-8, 2014

2013 XC

2013 Indoors

3000 Meters
Akron Invitational Feb 1, 2013
Tiffin University Carnival Jan 19, 2013

2012 XC

6k (XC)
Leopard Invitational Oct 13, 2012
5k (XC)
UMES Cappy Anderson Invitational Sep 15, 2012
1500 Meters (Outdoor)
2014  
Apr 12-13, 2014
3000 Meters (Outdoor)
2016  
Apr 2, 2016
2015  
Apr 4, 2015
2014  
Apr 16, 2014
3000 Meters (Indoor)
2013  
Dec 6-7, 2013
2013  
Feb 1, 2013
5000 Meters (Outdoor)
2016  
Apr 9, 2016
2014  
Mar 21-22, 2014
5000 Meters (Indoor)
2016  
Jan 22, 2016
2014  
Feb 7-8, 2014
3.1 Mile (XC)
2015  
2014  
5k (XC)
2015  
2014  
2012  
6k (XC)
2014  
2013  
2012