College Bests

MILE 3000
5000 10,000
5K (XC) 8K (XC)
10K (XC)  

Atlantic 10 Championships    May 7- 8, 2016
5000 15:12.18 11th (F)
10,000 30:33.08 3rd (F)
Duke Invitational    Apr 22-23, 2016
5000 14:47.60 12th (F)
Raleigh Relays    Mar 25-26, 2016
10,000 30:45.54 46th (F)
Charlotte 49er Classic    Mar 17-19, 2016
5000 DNF
Atlantic 10 Championship    Feb 20-21, 2016
Mile 4:21.36 9th (F)
5000 14:54.38 5th (F)
High Point Panthers Team Challenge    Feb 11, 2016
Mile 4:22.57 4th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 14:42.30 24th (F)
ETSU Track & Field Invitational    Jan 15-16, 2016
3000 8:32.27 3rd (F)
Wake Forest CC Invitational    Oct 16, 2015
8k 25:55.7 41st
Greater Louisville Classic    Oct 3, 2015
8k 24:59.0 59th
Commodore Classic    Sep 19, 2015
8k 25:34.9 28th
Atlantic 10 Championships    May 2- 3, 2015
5000 15:16.56 12th (F)
10,000 30:56.17 3rd (F)
Larry Ellis (College)    Apr 17-18, 2015
10,000 31:13.13 11th (F)
Raleigh Relays    Mar 27-28, 2015
10,000 30:23.12 30th (F)
Atlantic 10 Championship    Feb 21-22, 2015
5000 14:52.69 7th (F)
High Point Panthers Team Challenge    Feb 12, 2015
Mile 4:17.95 8th (F)
Hilton Garden Innvitational    Jan 30-31, 2015
3000 8:35.95 20th (F)
ETSU Invitational    Jan 16-17, 2015
5000 15:02.08 3rd (F)
Atlantic 10 Championships    Nov 1, 2014
8k 24:55.7 12th
Royals XC Challenge    Oct 11, 2014
8k 26:06.7 31st
Lehigh Paul Short Run    Oct 4, 2014
8k 26:07.1 254th
Commodore Classic    Sep 13, 2014
8k 25:24.7 23rd
2014 Eye Opener    Sep 5, 2014
8k 26:21.0 1st
Southern Conference Outdoor Track & Field Championships    Apr 26-27, 2014
5000 15:51.09 20th (F)
10,000 32:32.96 12th (F)
Carolina's Cup 2014    Apr 10, 2014
3000 8:43.23 2nd (F)
High Point VertKlasse Meeting    Apr 4- 5, 2014
5000 15:31.15 11th (F)
Joe Hilton Invitational    Jan 18, 2014
3000 8:55.15 1st (F)
Blue Ridge Open CC Meet    Oct 18, 2013
8k 25:51.7 42nd
Greater Louisville Classic    Oct 5, 2013
8k 25:45.4 43rd
Wake Forest Open CC Meet    Sep 20, 2013
8k 25:55.9 24th
Carolina Challenge    Aug 30, 2013
5k 15:59.0 4th
Southern Conference Outdoor Championship 2013    Apr 20-21, 2013
5000 15:13.40 13th (F)
10,000 31:25.98 3rd (F)
Duke Invitational    Apr 5- 6, 2013
5000 14:59.95 14th (F)
High Point University VertKlasse Meeting    Mar 22-23, 2013
Mile 4:20.00 4th (F)
Charlotte 49er Classic    Mar 14-16, 2013
5000 15:04.04 20th (F)
Southern Conference Indoor Track & Field Championships    Feb 23-24, 2013
3000 8:43.72 15th (F)
5000 15:21.90 15th (F)
Tiger Paw    Feb 8- 9, 2013
3000 8:52.23 19th (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
3000 8:41.24 6th (F)
Wake Forest Invitational    Jan 19, 2013
5000 15:33.81 4th (F)
Charlotte Invitational    Sep 28, 2012
8k 25:55.9 63rd
2012 Virginia Tech Invitational    Sep 14, 2012
8k 26:34.2 43rd
Mile (Outdoor)
Top↑
High Point University VertKlasse Meeting Mar 22-23, 2013
Mile (Indoor)
Top↑
Atlantic 10 Championship Feb 20-21, 2016
High Point Panthers Team Challenge Feb 11, 2016
High Point Panthers Team Challenge Feb 12, 2015
3000 Meters (Outdoor)
Top↑
Carolina's Cup 2014 Apr 10, 2014
3000 Meters (Indoor)
Top↑
ETSU Track & Field Invitational Jan 15-16, 2016
Hilton Garden Innvitational Jan 30-31, 2015
Joe Hilton Invitational Jan 18, 2014
Southern Conference Indoor Track & Field Championships Feb 23-24, 2013
Tiger Paw Feb 8- 9, 2013
Hilton Garden Innvitational Feb 1- 2, 2013
5000 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 7- 8, 2016
Duke Invitational Apr 22-23, 2016
DNF
Charlotte 49er Classic Mar 17-19, 2016
Atlantic 10 Championships May 2- 3, 2015
Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
High Point VertKlasse Meeting Apr 4- 5, 2014
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Duke Invitational Apr 5- 6, 2013
Charlotte 49er Classic Mar 14-16, 2013
5000 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 20-21, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Atlantic 10 Championship Feb 21-22, 2015
ETSU Invitational Jan 16-17, 2015
Southern Conference Indoor Track & Field Championships Feb 23-24, 2013
Wake Forest Invitational Jan 19, 2013
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 7- 8, 2016
Raleigh Relays Mar 25-26, 2016
Atlantic 10 Championships May 2- 3, 2015
Larry Ellis (College) Apr 17-18, 2015
Raleigh Relays Mar 27-28, 2015
Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
5k
Top↑
Atlantic 10 Cross Country Championships Oct 31, 2015
2015 Spider Alumni Open & USATF-Virginia Championships Sep 5, 2015
Carolina Challenge Aug 30, 2013
8k
Top↑
Wake Forest CC Invitational Oct 16, 2015
Greater Louisville Classic Oct 3, 2015
Commodore Classic Sep 19, 2015
Atlantic 10 Championships Nov 1, 2014
Royals XC Challenge Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
Commodore Classic Sep 13, 2014
2014 Eye Opener Sep 5, 2014
Southern Conference Cross Country Meet Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Greater Louisville Classic Oct 5, 2013
Wake Forest Open CC Meet Sep 20, 2013
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Charlotte Invitational Sep 28, 2012
2012 Virginia Tech Invitational Sep 14, 2012
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012

2016 Outdoors

5000 Meters
Atlantic 10 Championships May 7- 8, 2016
Duke Invitational April 22-23, 2016
DNF
Charlotte 49er Classic March 17-19, 2016
10,000 Meters
Atlantic 10 Championships May 7- 8, 2016
Raleigh Relays March 25-26, 2016

2016 Indoors

Mile
Atlantic 10 Championship February 20-21, 2016
High Point Panthers Team Challenge February 11, 2016
3000 Meters
ETSU Track & Field Invitational January 15-16, 2016
5000 Meters
Atlantic 10 Championship February 20-21, 2016
John Thomas Terrier Invitational January 29-30, 2016

2015 XC

2015 Outdoors

5000 Meters
Atlantic 10 Championships May 2- 3, 2015
10,000 Meters
Atlantic 10 Championships May 2- 3, 2015
Larry Ellis (College) April 17-18, 2015
Raleigh Relays March 27-28, 2015

2015 Indoors

Mile
High Point Panthers Team Challenge February 12, 2015
3000 Meters
Hilton Garden Innvitational January 30-31, 2015
5000 Meters
Atlantic 10 Championship February 21-22, 2015
ETSU Invitational January 16-17, 2015

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
Joe Hilton Invitational January 18, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

Mile (Outdoors)
2013  
3000 Meters (Outdoors)
2014  
(Apr 10, 2014)
5000 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
(May 2- 3, 2015)
2014  
(Apr 4- 5, 2014)
2013  
(Apr 5- 6, 2013)
10,000 Meters (Outdoors)
2016  
(May 7- 8, 2016)
2015  
(Mar 27-28, 2015)
2014  
2013  
Mile (Indoors)
2016  
(Feb 20-21, 2016)
2015  
3000 Meters (Indoors)
2016  
(Jan 15-16, 2016)
2015  
(Jan 30-31, 2015)
2014  
(Jan 18, 2014)
2013  
(Feb 1- 2, 2013)
5000 Meters (Indoors)
2016  
(Jan 29-30, 2016)
2015  
(Feb 21-22, 2015)
2013  
5k (XC)
2015  
2013  
Aug 30, 2013
8k (XC)
2015  
2014  
Nov 1, 2014
2013  
2012  
10k (XC)
2015  
2014  
2013  
2012