College Bests

1500
3000S
MILE
5K (XC)
3000
10K (XC)
5000
8K (XC)
10,000
3.11 MILE (XC)
NEICAAA Outdoor Track & Field Championships    05/13 - May 14, 2016
5000 15:41.28 22nd  (F)
Northeast Conference Championship    05/07 - May 08, 2016
5000 16:19.31 15th  (F)
10,000 33:07.54 10th  (F)
Stonehill Skyhawk Invite    Apr 30, 2016
3000 8:56.68 3rd  (F)
Holy Cross Invitational 2016    Apr 24, 2016
5000 DNF  
Ocean State Invitational    04/15 - Apr 16, 2016
Mile 4:23.89 25th  (F)
3000 9:05.42 13th  (F)
Sam Howell (College)    04/08 - Apr 09, 2016
5000 15:31.21 54th  (F)
Black & Gold Invitational    Apr 02, 2016
1500 4:08.54 11th  (F)
Alan Connie Shamrock Invitational    03/17 - Mar 19, 2016
10,000 32:46.48 3rd  (F)
48th NEICAAA Indoor Track & Field Championships    02/26 - Feb 27, 2016
5000 15:11.41 13th  (F)
Northeast Conference Indoor Track & Field Championships    02/19 - Feb 20, 2016
3000 8:40.77 8th  (F)
5000 15:24.36 8th  (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
Mile 4:26.76 182nd  (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
5000 15:32.25 69th  (F)
Joe Donahue Games    Jan 22, 2016
Mile 4:26.84 20th  (F)
34th Yale Collegiate Invitational    Jan 09, 2016
3000 8:43.94 5th  (F)
Northeast Conference Championship    Oct 31, 2015
8K 26:06.1 14th
CCSU Mini Meet    Oct 23, 2015
5K 15:52.9 56th
NEICAAA XC Championship    Oct 10, 2015
8K 26:33.5 146th
Lehigh Paul Short Run    Oct 02, 2015
8K 25:44.4 34th
NEICAAA Track and Field Outdoor Championship    05/07 - May 09, 2015
3000S 10:15.55 24th  (F)
Northeast Conference Championship    05/02 - May 03, 2015
5000 DNF  
3000S 10:11.60 8th  (F)
Stonehill Skyhawk Invite    Apr 24, 2015
3000S 10:30.96 2nd  (F)
Holy Cross Invitational 2015    Apr 18, 2015
5000 15:23.04 3rd  (F)
Providence College Friar Invitational    Apr 10, 2015
Mile 4:28.96 14th  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
5000 15:19.52 39th  (F)
Stony Brook University Spring Opener    Mar 28, 2015
3000 9:07.94 16th  (F)
Northeast Conference Championship    02/21 - Feb 22, 2015
5000 15:35.80 8th  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
3000 8:55.98 112nd  (F)
Coaches vs Domestic Violence Tribute    Feb 07, 2015
Mile 4:28.54 11th  (F)
DMR 11:11.23 5th  (F)
Boston University John Thomas Terrier Invitational    01/30 - Jan 31, 2015
5000 15:28.77 52nd  (F)
2015 Sorlien Invitational    Jan 24, 2015
3000 8:57.16 11th  (F)
Brown University Alden Invitational    Dec 06, 2014
3000 9:17.26 10th  (F)
Northeast Conference Championship    Nov 01, 2014
8K 27:08.0 19th
CCSU Mini Meet    Oct 24, 2014
5K 15:58.9 67th
Brown University - Rothenberg XC Meet    Oct 17, 2014
8K 26:43.2 35th
NEICAAA Cross Country Championship    Oct 11, 2014
8K 26:49.1 188th
CCSU Ted Owen Invitational    Sep 27, 2014
8K 28:30.1 40th
Northeast Conference Championship    05/03 - May 04, 2014
5000 16:06.59 15th  (F)
Stonehill Skyhawk Invite    Apr 25, 2014
5000 15:32.18 5th  (F)
Holy Cross Invitational 2014    Apr 19, 2014
5000 15:37.13 10th  (F)
Providence College Friar Invitational    Apr 12, 2014
3000 8:58.31 11th  (F)
4x800 8:41.07 3rd  (F)
Stony Brook University Spring Opener    Mar 29, 2014
1500 4:21.92 16th  (F)
Boston University Season Opener    Dec 07, 2013
5000 15:39.36 10th  (F)
NEC Cross Country Championships    Nov 02, 2013
8K 29:01.0 29th
CCSU Mini Meet    Oct 25, 2013
5K 16:18.0 68th
CCSU Ted Owen Invitational    Sep 21, 2013
8K 29:17.0 57th
Stony Brook University Quad Meet    03/21 - Mar 26, 2013
4x800 8:46.89 4th  (F)
Northeast Conference Indoor Track & Field Championships    02/09 - Feb 10, 2013
5000 16:14.22 16th  (F)
URI Coaches Tribute Invitational    Feb 02, 2013
Mile 4:34.03 21st  (F)
2013 Boston University Terrier Classic    01/25 - Jan 26, 2013
3000 9:16.28 137th  (F)
URI Sorlien Memorial Invitational    Jan 19, 2013
Mile 4:44.77 18th  (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
3000 9:17.51 22nd  (F)
Harvard Open    Dec 08, 2012
Mile 4:39.62 36th  (F)
Brown University Alden Invitational    Dec 01, 2012
3000 9:14.46 10th  (F)
Northeast Conference Championship    Oct 27, 2012
8K 27:24.7 57th
CCSU Mini Meet    Oct 19, 2012
5K 16:38.0 49th
All New England XC Championship    Oct 07, 2012
8K 27:51.6 117th
UAlbany XC Invitational    Sep 29, 2012
8K 28:12.6 42nd
1500 Meters (Outdoor)
Top↑
Black & Gold Invitational Apr 02, 2016
Stony Brook University Spring Opener Mar 29, 2014
Mile (Outdoor)
Top↑
Ocean State Invitational 04/15 - Apr 16, 2016
Providence College Friar Invitational Apr 10, 2015
Mile (Indoor)
Top↑
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
Joe Donahue Games Jan 22, 2016
Coaches vs Domestic Violence Tribute Feb 07, 2015
URI Coaches Tribute Invitational Feb 02, 2013
URI Sorlien Memorial Invitational Jan 19, 2013
Harvard Open Dec 08, 2012
3000 Meters (Outdoor)
Top↑
Stonehill Skyhawk Invite Apr 30, 2016
Ocean State Invitational 04/15 - Apr 16, 2016
Stony Brook University Spring Opener Mar 28, 2015
Providence College Friar Invitational Apr 12, 2014
3000 Meters (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships 02/19 - Feb 20, 2016
34th Yale Collegiate Invitational Jan 09, 2016
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
2015 Sorlien Invitational Jan 24, 2015
Brown University Alden Invitational Dec 06, 2014
2013 Boston University Terrier Classic 01/25 - Jan 26, 2013
2013 Yale Collegiate Invitational Jan 12, 2013
Brown University Alden Invitational Dec 01, 2012
5000 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships 05/13 - May 14, 2016
Northeast Conference Championship 05/07 - May 08, 2016
DNF
Holy Cross Invitational 2016 Apr 24, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
DNF
Northeast Conference Championship 05/02 - May 03, 2015
Holy Cross Invitational 2015 Apr 18, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
Northeast Conference Championship 05/03 - May 04, 2014
Stonehill Skyhawk Invite Apr 25, 2014
Holy Cross Invitational 2014 Apr 19, 2014
5000 Meters (Indoor)
Top↑
48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
Northeast Conference Indoor Track & Field Championships 02/19 - Feb 20, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
Northeast Conference Championship 02/21 - Feb 22, 2015
Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
Boston University Season Opener Dec 07, 2013
Northeast Conference Indoor Track & Field Championships 02/09 - Feb 10, 2013
5k (XC)
Top↑
CCSU Mini Meet Oct 23, 2015
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 25, 2013
CCSU Mini Meet Oct 19, 2012
10,000 Meters (Outdoor)
Top↑
Northeast Conference Championship 05/07 - May 08, 2016
Alan Connie Shamrock Invitational 03/17 - Mar 19, 2016
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
8k (XC)
Top↑
Northeast Conference Championship Oct 31, 2015
NEICAAA XC Championship Oct 10, 2015
Lehigh Paul Short Run Oct 02, 2015
Northeast Conference Championship Nov 01, 2014
Brown University - Rothenberg XC Meet Oct 17, 2014
NEICAAA Cross Country Championship Oct 11, 2014
CCSU Ted Owen Invitational Sep 27, 2014
NEC Cross Country Championships Nov 02, 2013
CCSU Ted Owen Invitational Sep 21, 2013
Northeast Conference Championship Oct 27, 2012
All New England XC Championship Oct 07, 2012
UAlbany XC Invitational Sep 29, 2012
3000 Steeplechase (Outdoor)
Top↑
NEICAAA Track and Field Outdoor Championship 05/07 - May 09, 2015
Northeast Conference Championship 05/02 - May 03, 2015
Stonehill Skyhawk Invite Apr 24, 2015
3.11 Mile (XC)
Top↑
2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015

2016 Outdoors

1500 Meters
Black & Gold Invitational Apr 02, 2016
Mile
Ocean State Invitational 04/15 - Apr 16, 2016
3000 Meters
Stonehill Skyhawk Invite Apr 30, 2016
Ocean State Invitational 04/15 - Apr 16, 2016
5000 Meters
NEICAAA Outdoor Track & Field Championships 05/13 - May 14, 2016
Northeast Conference Championship 05/07 - May 08, 2016
DNF
Holy Cross Invitational 2016 Apr 24, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
10,000 Meters
Northeast Conference Championship 05/07 - May 08, 2016
Alan Connie Shamrock Invitational 03/17 - Mar 19, 2016

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

5000 Meters
Boston University Season Opener Dec 07, 2013

2013 XC

2013 Outdoors

4 x 800 Relay
Stony Brook University Quad Meet 03/21 - Mar 26, 2013

2013 Indoors

2012 XC

1500 Meters (Outdoor)
2014  
Mile (Outdoor)
2016  
04/15 - Apr 16, 2016
2015  
Mile (Indoor)
2016  
02/12 - Feb 13, 2016
2015  
2013  
3000 Meters (Outdoor)
2016  
Apr 30, 2016
2015  
2014  
3000 Meters (Indoor)
2016  
2015  
02/13 - Feb 14, 2015
2012  
5000 Meters (Outdoor)
2016  
04/08 - Apr 09, 2016
2015  
04/02 - Apr 04, 2015
2014  
Apr 25, 2014
5000 Meters (Indoor)
2016  
2015  
2013  
2013  
5k (XC)
2015  
2014  
2013  
2012  
10,000 Meters (Outdoor)
2016  
03/17 - Mar 19, 2016
10k (XC)
2015  
2013  
8k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2015  
05/02 - May 03, 2015
3.11 Mile (XC)
2015