College Bests

800
10,000
1500
3000S
MILE
10K (XC)
3000
8K (XC)
5000
4.97 MILE (XC)
2016 NSIC Cross Country Championships    Oct 22, 2016
8K 26:25.3 57th
Lewis Conference Crossover    Oct 8, 2016
4.97M 26:42.6 84th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 28:13.0 116th
St. Olaf Invitational    Sep 17, 2016
8K 26:58.7 34th
Crown College Invite    Sep 3, 2016
8K 28:26.0 19th
NSIC Outdoor Track and Field Meet    May 13-14, 2016
3000S 10:54.55 15th  (F)
Warrior Challenge    May 7, 2016
3000S 9:56.43 2nd  (F)
4x400 3:59.23 4th  (F)
Macalester Bolstorff Twilight Meet    Apr 28, 2016
3000S 10:06.83 7th  (F)
Lyle Hokanson Classic    Apr 22-23, 2016
3000 9:27.72 9th  (F)
3000S 9:56.46 4th  (F)
Holst Invitational    Apr 16, 2016
3000S 10:11.53 7th  (F)
Ashton May Invitational @ UW-La Crosse    Apr 9, 2016
3000S 10:01.03 12th  (F)
Hamline Invitational    Apr 3, 2016
5000 16:15.98 26th  (F)
Northern Sun Conference Meet    May 8-9, 2015
3000S 9:54.41 10th  (F)
Meet of the UnSaintly    May 1-2, 2015
3000S 10:02.00 4th  (F)
Holst Invitational    Apr 18, 2015
3000S 10:04.15 4th  (F)
Hamline Invitational    Apr 11, 2015
5000 15:37.37 14th  (F)
UW-La Crosse Ashton May Invite    Apr 3, 2015
1500 4:15.46 35th  (F)
NSIC Indoor Track & Field Championships    Feb 26-27, 2015
5000 15:56.35 21st  (F)
Lake Superior Challenge    Feb 7, 2015
5000 15:43.74 1st  (F)
Warren Bowlus Multi & Open    Jan 30-31, 2015
3000 9:08.17 15th  (F)
St. Thomas Invite    Jan 23, 2015
800 2:09.26 16th  (F)
Mile 4:30.53 9th  (F)
Minnesota Open    Jan 17, 2015
3000 9:19.25 5th  (F)
The Opener    Dec 5-6, 2014
5000 15:50.83 3rd  (F)
SCSU Bob Waxlax Invitational    Oct 24, 2014
8K 26:25.0 3rd
AAE Invitational    Oct 18, 2014
8K 26:29.0 188th
Roy Griak Invitational    Sep 27, 2014
8K 28:13.0 104th
Randy Smith Invitational    Sep 12, 2014
8K 25:59.3 14th
NSIC Outdoor Track & Field Championships    May 9-10, 2014
3000S 9:42.75 7th  (F)
Meet of the Unsaintly    May 3, 2014
3000S 10:03.61 8th  (F)
UW-La Crosse Ashton May Invitational    Apr 5, 2014
5000 15:32.50 5th  (F)
FSU Relays (College/Open)    Mar 21-22, 2014
3000S 10:02.19 3rd  (F)
NSIC Track and Field Indoor Championship 2014    Feb 28 - Mar 1, 2014
5000 15:29.97 14th  (F)
Tostrud Classic    Feb 22, 2014
5000 15:49.16 1st  (F)
The Showcase    Feb 14, 2014
5000 15:56.52 27th  (F)
Lake Superior Challenge    Feb 8, 2014
3000 9:05.43 3rd  (F)
Warren Bowlus Open    Feb 1, 2014
3000 9:15.92 27th  (F)
St. Thomas Invite    Jan 24, 2014
Mile 4:30.60 8th  (F)
Northwest Open    Jan 18, 2014
3000 9:18.60 12th  (F)
The Opener Meet    Dec 6-7, 2013
3000 9:11.38 2nd  (F)
2013 NSIC Cross Country Championships    Oct 26, 2013
8K 26:05.0 19th
Roy Griak Invitational    Sep 28, 2013
8K 27:09.7 112nd
LumberJack and LumberJill Classic    Sep 14, 2013
8K 27:43.2 5th
Saint John's Invitational    Sep 7, 2013
8K 29:14.0 17th
NSIC Outdoor Championships    May 10-11, 2013
3000S 10:08.27 9th  (F)
Hamline Unsaintly    May 3-4, 2013
3000S 10:03.69 4th  (F)
Grand View Viking Classic    Apr 26, 2013
1500 4:14.89 8th  (F)
Carleton Relays    Apr 20, 2013
10,000 34:07.46 5th  (F)
Hamline Invitational    Apr 6, 2013
5000 16:16.34 36th  (F)
NCAA Division II Central Championships    Nov 3, 2012
10K 33:09.4 103rd
NSIC Championships    Oct 20, 2012
8K 27:14.4 39th
Dan Huston Invitational    Oct 6, 2012
8K 26:35.5 33rd
Roy Griak Invitational    Sep 29, 2012
8K 28:30.5 223rd
St Olaf Invitational    Sep 15, 2012
8K 27:56.3 64th
800 Meters (Indoor)
Top↑
St. Thomas Invite Jan 23, 2015
1500 Meters (Outdoor)
Top↑
UW-La Crosse Ashton May Invite Apr 3, 2015
Grand View Viking Classic Apr 26, 2013
Mile (Indoor)
Top↑
St. Thomas Invite Jan 23, 2015
St. Thomas Invite Jan 24, 2014
3000 Meters (Outdoor)
Top↑
Lyle Hokanson Classic Apr 22-23, 2016
3000 Meters (Indoor)
Top↑
Warren Bowlus Multi & Open Jan 30-31, 2015
Minnesota Open Jan 17, 2015
Lake Superior Challenge Feb 8, 2014
Warren Bowlus Open Feb 1, 2014
Northwest Open Jan 18, 2014
The Opener Meet Dec 6-7, 2013
5000 Meters (Outdoor)
Top↑
Hamline Invitational Apr 3, 2016
Hamline Invitational Apr 11, 2015
UW-La Crosse Ashton May Invitational Apr 5, 2014
Hamline Invitational Apr 6, 2013
5000 Meters (Indoor)
Top↑
NSIC Indoor Track & Field Championships Feb 26-27, 2015
Lake Superior Challenge Feb 7, 2015
The Opener Dec 5-6, 2014
NSIC Track and Field Indoor Championship 2014 Feb 28 - Mar 1, 2014
Tostrud Classic Feb 22, 2014
The Showcase Feb 14, 2014
10,000 Meters (Outdoor)
Top↑
Carleton Relays Apr 20, 2013
10k (XC)
Top↑
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
NCAA Division II Central Region Cross Country Championships Nov 9, 2013
NCAA Division II Central Championships Nov 3, 2012
8k (XC)
Top↑
2016 NSIC Cross Country Championships Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
St. Olaf Invitational Sep 17, 2016
Crown College Invite Sep 3, 2016
Northern Sun Intercollegiate Conference XC Championships Nov 8, 2014
SCSU Bob Waxlax Invitational Oct 24, 2014
AAE Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
Randy Smith Invitational Sep 12, 2014
2013 NSIC Cross Country Championships Oct 26, 2013
2013 UW Parkside Lucian Rosa Invitational - Men Oct 12, 2013
Roy Griak Invitational Sep 28, 2013
LumberJack and LumberJill Classic Sep 14, 2013
Saint John's Invitational Sep 7, 2013
NSIC Championships Oct 20, 2012
Dan Huston Invitational Oct 6, 2012
Roy Griak Invitational Sep 29, 2012
St Olaf Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
NSIC Outdoor Track and Field Meet May 13-14, 2016
Warrior Challenge May 7, 2016
Macalester Bolstorff Twilight Meet Apr 28, 2016
Lyle Hokanson Classic Apr 22-23, 2016
Holst Invitational Apr 16, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
Northern Sun Conference Meet May 8-9, 2015
Meet of the UnSaintly May 1-2, 2015
Holst Invitational Apr 18, 2015
NSIC Outdoor Track & Field Championships May 9-10, 2014
Meet of the Unsaintly May 3, 2014
FSU Relays (College/Open) Mar 21-22, 2014
NSIC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3-4, 2013
4.97 Mile (XC)
Top↑
Lewis Conference Crossover Oct 8, 2016

2016 XC

2016 Outdoors

3000 Meters
Lyle Hokanson Classic Apr 22-23, 2016
5000 Meters
Hamline Invitational Apr 3, 2016
3000 Steeplechase
NSIC Outdoor Track and Field Meet May 13-14, 2016
Warrior Challenge May 7, 2016
Macalester Bolstorff Twilight Meet Apr 28, 2016
Lyle Hokanson Classic Apr 22-23, 2016
Holst Invitational Apr 16, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
4 x 400 Relay
Warrior Challenge May 7, 2016

2015 Outdoors

1500 Meters
UW-La Crosse Ashton May Invite Apr 3, 2015
5000 Meters
Hamline Invitational Apr 11, 2015
3000 Steeplechase
Northern Sun Conference Meet May 8-9, 2015
Meet of the UnSaintly May 1-2, 2015
Holst Invitational Apr 18, 2015

2015 Indoors

800 Meters
St. Thomas Invite Jan 23, 2015
Mile
St. Thomas Invite Jan 23, 2015
3000 Meters
Warren Bowlus Multi & Open Jan 30-31, 2015
Minnesota Open Jan 17, 2015
5000 Meters
NSIC Indoor Track & Field Championships Feb 26-27, 2015
Lake Superior Challenge Feb 7, 2015
The Opener Dec 5-6, 2014

2014 XC

2014 Outdoors

2014 Indoors

Mile
St. Thomas Invite Jan 24, 2014
3000 Meters
Lake Superior Challenge Feb 8, 2014
Warren Bowlus Open Feb 1, 2014
Northwest Open Jan 18, 2014
The Opener Meet Dec 6-7, 2013
5000 Meters
NSIC Track and Field Indoor Championship 2014 Feb 28 - Mar 1, 2014
Tostrud Classic Feb 22, 2014
The Showcase Feb 14, 2014

2013 XC

2013 Outdoors

1500 Meters
Grand View Viking Classic Apr 26, 2013
5000 Meters
Hamline Invitational Apr 6, 2013
10,000 Meters
Carleton Relays Apr 20, 2013
3000 Steeplechase
NSIC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3-4, 2013

2012 XC

800 Meters (Indoor)
2015  
Jan 23, 2015
1500 Meters (Outdoor)
2015  
2013  
Apr 26, 2013
Mile (Indoor)
2015  
Jan 23, 2015
2014  
Jan 24, 2014
3000 Meters (Outdoor)
2016  
Apr 22-23, 2016
3000 Meters (Indoor)
2015  
Jan 30-31, 2015
2014  
Feb 8, 2014
5000 Meters (Outdoor)
2016  
Apr 3, 2016
2015  
Apr 11, 2015
2014  
2013  
Apr 6, 2013
5000 Meters (Indoor)
2015  
Feb 7, 2015
2014  
10,000 Meters (Outdoor)
2013  
Apr 20, 2013
10k (XC)
2014  
2013  
2012  
8k (XC)
2016  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2016  
May 7, 2016
2015  
May 8-9, 2015
2014  
2013  
May 3-4, 2013
4.97 Mile (XC)
2016