College Bests

800
2:05.04 (0.0)
400H
1:05.77 (0.0)
1000
2:35.73 (0.0)
3000S
9:31.44 (0.0)
1500
4:12.46 (0.0)
10K (XC)
MILE
4:26.69 (0.0)
8K (XC)
3000
8:51.42 (0.0)
4.97 MILE (XC)
5000
15:17.26 (0.0)
  
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
3000S DNF  
Drake Alternative    Apr 29, 2017
3000S 9:39.43 1st  (F)
Bolstroff Twilight Meet    Apr 27, 2017
1500 4:13.30 13th  (F)
Holst Invitational    Apr 22, 2017
5000 15:41.06 4th  (F)
3000S 9:34.39 1st  (F)
Tomcat Twilight    Apr 13, 2017
400H 1:05.77 17th  (F)
3000S 9:44.73 4th  (F)
Wheaton Invitational    Apr 8, 2017
3000S 9:45.31 2nd  (F)
Hamline Invitational    Apr 1, 2017
3000S 9:39.56 3rd  (F)
CSB-SJU Outdoor Invitational    Mar 25, 2017
3000S 9:55.05 2nd  (F)
NSIC Indoor Conference Championships    Feb 24-25, 2017
3000 8:56.83 13th  (F)
5000 15:44.14 20th  (F)
Snowshoe Open    Feb 17, 2017
3000 8:51.42 11th  (F)
The Showcase    Feb 10, 2017
5000 15:39.71 28th  (F)
Lake Superior Challenge    Feb 4, 2017
1000 2:46.64 7th  (F)
Mile 4:30.24 5th  (F)
Warren Bowlus Multi & Open    Jan 27-28, 2017
3000 9:10.80 22nd  (F)
Twin Ports Invite    Jan 21, 2017
4x1600 18:01.40 2nd  (F)
DMR 11:13.11 6th  (F)
The Opener    Dec 2-3, 2016
3000 8:53.60 2nd  (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
8K 26:10.7 50th
Lewis Conference Crossover    Oct 8, 2016
4.97M 27:14.9 106th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 28:09.7 112nd
Crown College Invite    Sep 3, 2016
8K 27:22.0 6th
Northern Sun Conference Meet    May 8-9, 2015
5000 16:44.92 23rd  (F)
3000S 9:35.07 9th  (F)
Golden Bear Twilight    Apr 29, 2015
3000S 9:31.44 1st  (F)
Bolstorff Twilight    Apr 23, 2015
5000 15:17.26 14th  (F)
Holst Invitational    Apr 18, 2015
3000S 9:40.74 3rd  (F)
Hamline Invitational    Apr 11, 2015
3000S 9:44.01 2nd  (F)
UW-La Crosse Ashton May Invite    Apr 3, 2015
5000 15:55.15 8th  (F)
3000S 9:49.15 5th  (F)
Jerry Quiller Classic    Mar 20-21, 2015
3000S 10:17.17 6th  (F)
NSIC Indoor Track & Field Championships    Feb 26-27, 2015
Mile 4:27.16 8th  (F)
Mile 4:27.11 8th  (P)
5000 15:54.31 19th  (F)
DMR 10:34.66 5th  (F)
Yellowjacket Open    Feb 14, 2015
Mile 4:35.46 6th  (F)
DMR 10:40.55 1st  (F)
The Showcase    Feb 13, 2015
Mile 4:26.69 2nd  (F)
Lake Superior Challenge    Feb 7, 2015
1000 2:40.09 3rd  (F)
Mile 4:27.42 1st  (F)
3000 DNF  
Warren Bowlus Multi & Open    Jan 30-31, 2015
3000 8:57.37 11th  (F)
St. Thomas Invite    Jan 23, 2015
800 2:06.18 12th  (F)
Mile 4:29.12 7th  (F)
Minnesota Open    Jan 17, 2015
800 2:05.24 9th  (F)
Mile 4:30.78 3rd  (F)
Bethel University Open    Jan 10, 2015
1000 2:43.30 4th  (F)
Mile 4:35.84 5th  (F)
The Opener    Dec 5-6, 2014
1000 2:43.24 2nd  (F)
AAE Invitational    Oct 18, 2014
8K 26:33.8 199th
BluGold Invitational    Oct 3, 2014
8K 26:35.6 60th
Randy Smith Invitational    Sep 12, 2014
8K 25:45.2 7th
NSIC Outdoor Track & Field Championships    May 9-10, 2014
3000S 9:41.52 6th  (F)
Meet of the Unsaintly    May 3, 2014
800 2:05.04 13th  (F)
3000S 9:58.14 6th  (F)
Bolstorff Twilight    Apr 24, 2014
5000 15:42.76 14th  (F)
Carleton Relays    Apr 19, 2014
5000 NT  
3000S 9:53.73 2nd  (F)
2014 Jim Duncan Invitational    Apr 11-12, 2014
1500 4:12.46 13th  (F)
3000S 9:45.44 5th  (F)
UW-La Crosse Ashton May Invitational    Apr 5, 2014
5000 15:55.27 9th  (F)
3000S 9:46.71 5th  (F)
FSU Relays (College/Open)    Mar 21-22, 2014
3000S 10:00.74 2nd  (F)
NSIC Track and Field Indoor Championship 2014    Feb 28 - Mar 1, 2014
1000 2:35.73 10th  (P)
5000 15:44.46 20th  (F)
DMR 10:31.91 3rd  (F)
Tostrud Classic    Feb 22, 2014
1000 2:36.10 7th  (F)
Snowshoe Open    Feb 21, 2014
Mile 4:28.15 16th  (F)
The Showcase    Feb 14, 2014
1000 2:38.04 8th  (F)
Lake Superior Challenge    Feb 8, 2014
1000 2:37.32 1st  (F)
Mile 4:27.13 3rd  (F)
Warren Bowlus Open    Feb 1, 2014
5000 15:48.04 3rd  (F)
St. Thomas Invite    Jan 24, 2014
3000 9:05.05 6th  (F)
Bethel Open    Jan 11, 2014
3000 9:19.29 5th  (F)
The Opener Meet    Dec 6-7, 2013
3000 9:15.66 3rd  (F)
2013 NSIC Cross Country Championships    Oct 26, 2013
8K 26:28.3 25th
Roy Griak Invitational    Sep 28, 2013
8K 27:18.1 128th
LumberJack and LumberJill Classic    Sep 14, 2013
8K 27:44.8 6th
Saint John's Invitational    Sep 7, 2013
8K 28:49.0 12th
NSIC Outdoor Championships    May 10-11, 2013
3000S 10:38.44 10th  (F)
Hamline Unsaintly    May 3-4, 2013
5000 17:00.33 28th  (F)
3000S 10:19.94 7th  (F)
Grand View Viking Classic    Apr 26, 2013
5000 17:03.65 4th  (F)
3000S 10:33.74 6th  (F)
Hamline Invitational    Apr 6, 2013
3000S 10:34.90 7th  (F)
The Showcase    Jan 25, 2013
3000 10:05.05 15th  (F)
NSIC Championships    Oct 20, 2012
8K 27:39.6 53rd
Dan Huston Invitational    Oct 6, 2012
8K 27:22.6 54th
St Olaf Invitational    Sep 15, 2012
8K 28:56.2 113rd
800 Meters (Outdoor)
Top↑
Meet of the Unsaintly May 3, 2014
800 Meters (Indoor)
Top↑
St. Thomas Invite Jan 23, 2015
Minnesota Open Jan 17, 2015
1000 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 4, 2017
Lake Superior Challenge Feb 7, 2015
Bethel University Open Jan 10, 2015
The Opener Dec 5-6, 2014
NSIC Track and Field Indoor Championship 2014 Feb 28 - Mar 1, 2014
Tostrud Classic Feb 22, 2014
The Showcase Feb 14, 2014
Lake Superior Challenge Feb 8, 2014
1500 Meters (Outdoor)
Top↑
Bolstroff Twilight Meet Apr 27, 2017
2014 Jim Duncan Invitational Apr 11-12, 2014
Mile (Indoor)
Top↑
Lake Superior Challenge Feb 4, 2017
NSIC Indoor Track & Field Championships Feb 26-27, 2015
NSIC Indoor Track & Field Championships Feb 26-27, 2015
Yellowjacket Open Feb 14, 2015
The Showcase Feb 13, 2015
Lake Superior Challenge Feb 7, 2015
St. Thomas Invite Jan 23, 2015
Minnesota Open Jan 17, 2015
Bethel University Open Jan 10, 2015
Snowshoe Open Feb 21, 2014
Lake Superior Challenge Feb 8, 2014
3000 Meters (Indoor)
Top↑
NSIC Indoor Conference Championships Feb 24-25, 2017
Snowshoe Open Feb 17, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
The Opener Dec 2-3, 2016
DNF
Lake Superior Challenge Feb 7, 2015
Warren Bowlus Multi & Open Jan 30-31, 2015
St. Thomas Invite Jan 24, 2014
Bethel Open Jan 11, 2014
The Opener Meet Dec 6-7, 2013
The Showcase Jan 25, 2013
5000 Meters (Outdoor)
Top↑
Holst Invitational Apr 22, 2017
Northern Sun Conference Meet May 8-9, 2015
Bolstorff Twilight Apr 23, 2015
UW-La Crosse Ashton May Invite Apr 3, 2015
Bolstorff Twilight Apr 24, 2014
NT
Carleton Relays Apr 19, 2014
UW-La Crosse Ashton May Invitational Apr 5, 2014
Hamline Unsaintly May 3-4, 2013
Grand View Viking Classic Apr 26, 2013
5000 Meters (Indoor)
Top↑
NSIC Indoor Conference Championships Feb 24-25, 2017
The Showcase Feb 10, 2017
NSIC Indoor Track & Field Championships Feb 26-27, 2015
NSIC Track and Field Indoor Championship 2014 Feb 28 - Mar 1, 2014
Warren Bowlus Open Feb 1, 2014
10k (XC)
Top↑
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
NCAA Division II Central Region Cross Country Championships Nov 9, 2013
8k (XC)
Top↑
2016 NSIC Cross Country Championships Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Crown College Invite Sep 3, 2016
Northern Sun Intercollegiate Conference XC Championships Nov 8, 2014
AAE Invitational Oct 18, 2014
BluGold Invitational Oct 3, 2014
Randy Smith Invitational Sep 12, 2014
2013 NSIC Cross Country Championships Oct 26, 2013
2013 UW Parkside Lucian Rosa Invitational - Men Oct 12, 2013
Roy Griak Invitational Sep 28, 2013
LumberJack and LumberJill Classic Sep 14, 2013
Saint John's Invitational Sep 7, 2013
NSIC Championships Oct 20, 2012
Dan Huston Invitational Oct 6, 2012
St Olaf Invitational Sep 15, 2012
400 Hurdles (Outdoor)
Top↑
Tomcat Twilight Apr 13, 2017
3000 Steeplechase (Outdoor)
Top↑
DNF
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Drake Alternative Apr 29, 2017
Holst Invitational Apr 22, 2017
Tomcat Twilight Apr 13, 2017
Wheaton Invitational Apr 8, 2017
Hamline Invitational Apr 1, 2017
CSB-SJU Outdoor Invitational Mar 25, 2017
Northern Sun Conference Meet May 8-9, 2015
Golden Bear Twilight Apr 29, 2015
Holst Invitational Apr 18, 2015
Hamline Invitational Apr 11, 2015
UW-La Crosse Ashton May Invite Apr 3, 2015
Jerry Quiller Classic Mar 20-21, 2015
NSIC Outdoor Track & Field Championships May 9-10, 2014
Meet of the Unsaintly May 3, 2014
Carleton Relays Apr 19, 2014
2014 Jim Duncan Invitational Apr 11-12, 2014
UW-La Crosse Ashton May Invitational Apr 5, 2014
FSU Relays (College/Open) Mar 21-22, 2014
NSIC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3-4, 2013
Grand View Viking Classic Apr 26, 2013
Hamline Invitational Apr 6, 2013
4.97 Mile (XC)
Top↑
Lewis Conference Crossover Oct 8, 2016

2017 Outdoors

1500 Meters
Bolstroff Twilight Meet Apr 27, 2017
5000 Meters
Holst Invitational Apr 22, 2017
400 Hurdles
Tomcat Twilight Apr 13, 2017
3000 Steeplechase
DNF
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Drake Alternative Apr 29, 2017
Holst Invitational Apr 22, 2017
Tomcat Twilight Apr 13, 2017
Wheaton Invitational Apr 8, 2017
Hamline Invitational Apr 1, 2017
CSB-SJU Outdoor Invitational Mar 25, 2017

2017 Indoors

1000 Meters
Lake Superior Challenge Feb 4, 2017
Mile
Lake Superior Challenge Feb 4, 2017
3000 Meters
NSIC Indoor Conference Championships Feb 24-25, 2017
Snowshoe Open Feb 17, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
The Opener Dec 2-3, 2016
5000 Meters
NSIC Indoor Conference Championships Feb 24-25, 2017
The Showcase Feb 10, 2017
4 x 1600 Relay
Twin Ports Invite Jan 21, 2017
Distance Medley Relay
Twin Ports Invite Jan 21, 2017

2016 XC

2015 Outdoors

2015 Indoors

800 Meters
St. Thomas Invite Jan 23, 2015
Minnesota Open Jan 17, 2015
1000 Meters
Lake Superior Challenge Feb 7, 2015
Bethel University Open Jan 10, 2015
The Opener Dec 5-6, 2014
Mile
NSIC Indoor Track & Field Championships Feb 26-27, 2015
NSIC Indoor Track & Field Championships Feb 26-27, 2015
Yellowjacket Open Feb 14, 2015
The Showcase Feb 13, 2015
Lake Superior Challenge Feb 7, 2015
St. Thomas Invite Jan 23, 2015
Minnesota Open Jan 17, 2015
Bethel University Open Jan 10, 2015
3000 Meters
DNF
Lake Superior Challenge Feb 7, 2015
Warren Bowlus Multi & Open Jan 30-31, 2015
5000 Meters
NSIC Indoor Track & Field Championships Feb 26-27, 2015
Distance Medley Relay
NSIC Indoor Track & Field Championships Feb 26-27, 2015
Yellowjacket Open Feb 14, 2015

2014 XC

2014 Outdoors

2014 Indoors

1000 Meters
NSIC Track and Field Indoor Championship 2014 Feb 28 - Mar 1, 2014
Tostrud Classic Feb 22, 2014
The Showcase Feb 14, 2014
Lake Superior Challenge Feb 8, 2014
Mile
Snowshoe Open Feb 21, 2014
Lake Superior Challenge Feb 8, 2014
3000 Meters
St. Thomas Invite Jan 24, 2014
Bethel Open Jan 11, 2014
The Opener Meet Dec 6-7, 2013
5000 Meters
NSIC Track and Field Indoor Championship 2014 Feb 28 - Mar 1, 2014
Warren Bowlus Open Feb 1, 2014
Distance Medley Relay
NSIC Track and Field Indoor Championship 2014 Feb 28 - Mar 1, 2014

2013 XC

2013 Outdoors

5000 Meters
Hamline Unsaintly May 3-4, 2013
Grand View Viking Classic Apr 26, 2013
3000 Steeplechase
NSIC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3-4, 2013
Grand View Viking Classic Apr 26, 2013
Hamline Invitational Apr 6, 2013

2013 Indoors

3000 Meters
The Showcase Jan 25, 2013

2012 XC

800 Meters (Outdoor)
2014  
May 3, 2014
800 Meters (Indoor)
2015  
Jan 17, 2015
1000 Meters (Indoor)
2017  
Feb 4, 2017
2015  
Feb 7, 2015
2014  
1500 Meters (Outdoor)
2017  
Apr 27, 2017
2014  
Apr 11-12, 2014
Mile (Indoor)
2017  
Feb 4, 2017
2015  
Feb 13, 2015
2014  
Feb 8, 2014
3000 Meters (Indoor)
2017  
Feb 17, 2017
2015  
Jan 30-31, 2015
2014  
Jan 24, 2014
2013  
Jan 25, 2013
5000 Meters (Outdoor)
2017  
Apr 22, 2017
2015  
Apr 23, 2015
2014  
Apr 24, 2014
2013  
May 3-4, 2013
5000 Meters (Indoor)
2017  
Feb 10, 2017
2015  
2014  
10k (XC)
2016  
2014  
2013  
8k (XC)
2016  
2014  
2013  
2012  
400 Hurdles (Outdoor)
2017  
Apr 13, 2017
3000 Steeplechase (Outdoor)
2017  
Apr 22, 2017
2015  
Apr 29, 2015
2014  
2013  
May 3-4, 2013
4.97 Mile (XC)
2016