College Bests

800
2:40.56 (0.0)
10,000
39:24.04 (0.0)
1500
5:05.66 (0.0)
3.1 MILE (XC)
MILE
5:38.27 (0.0)
5K (XC)
3000
10:49.72 (0.0)
6K (XC)
5000
18:36.15 (0.0)
5000 METERS (XC)
Captains Invitational & Combined Events    Jan 20-21, 2017
3000 11:18.26 10th  (F)
5000 19:30.34 5th  (F)
2016 Conference Carolinas Championships    Apr 29-30, 2016
5000 18:44.60 1st  (F)
10,000 39:35.54 3rd  (F)
Duke Invitational    Apr 22-23, 2016
5000 18:44.92 16th  (F)
Johnson C. Smith University Invitational    Apr 8-9, 2016
1500 5:11.91 8th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
10,000 39:24.04 13th  (F)
Wingate University Invitational    Mar 25, 2016
1500 5:05.66 11th  (F)
5000 18:43.74 2nd  (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
3000 10:54.69 20th  (F)
5000 18:36.15 12th  (F)
Conference Carolinas Indoor Track and Field Championships    Feb 28, 2016
3000 11:03.45 4th  (F)
5000 18:40.95 2nd  (F)
UCS Invitational    Feb 20, 2016
3000 10:49.72 18th  (F)
Vince Brown Invitational    Feb 6, 2016
3000 10:58.82 7th  (F)
Camel City Invitational    Jan 29-30, 2016
5000 19:20.48 7th  (F)
Captains Invitational & Combined Events - Collegiate Team En    Jan 22-23, 2016
3000 11:18.26 10th  (F)
5000 19:30.34 5th  (F)
Conference Carolina Championship    Oct 23, 2015
5K 22:01.3 30th
Royals XC Challenge    Oct 9, 2015
5K 21:28.5 113rd
Wingate Bulldog Stampede    Sep 26, 2015
6K 27:30.8 116th
Elon XC Invitational    Sep 12, 2015
3.1M 22:39.0 22nd
2015 Conference Carolinas Championships    Apr 24-25, 2015
5000 20:11.15 7th  (F)
10,000 42:25.30 7th  (F)
Johnson C. Smith University Invitational    Apr 10-11, 2015
800 2:40.56 18th  (F)
1500 5:27.12 10th  (F)
2015 Colonial Relays    Apr 2-4, 2015
10,000 43:27.70 21st  (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
10,000 41:55.06 13th  (F)
Conference Carolinas Indoor Track & Field Championships    Feb 22, 2015
3000 11:44.60 10th  (F)
5000 20:04.56 7th  (F)
Vince Brown Invitational    Feb 8, 2015
3000 11:15.42 7th  (F)
5000 19:51.70 11th  (F)
Hilton Garden Innvitational    Jan 30-31, 2015
5000 19:55.58 24th  (F)
Art and Linda Maillet UNC Open    Jan 17, 2015
3000 11:19.38 15th  (F)
Montevallo Falcon Classic XC 2014    Oct 18, 2014
6K 26:17.4 74th
Greater Louisville Classic    Oct 4, 2014
5K 20:09.9 132nd
2nd Annual Furman Classic    Sep 13, 2014
6K 24:10.7 23rd
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 DNF  
Shamrock Invitational 2014    Mar 20-22, 2014
3000 DNF  
5000 19:40.35 12th  (F)
Conference Carolinas Indoor Championship    Feb 23, 2014
3000 11:32.57 6th  (F)
5000 19:41.24 4th  (F)
Vince Brown Invitational    Feb 8, 2014
5000 19:38.48 5th  (F)
Hilton Garden Innvitational    Jan 31 - Feb 1, 2014
3000 11:16.06 31st  (F)
Tar Heel Opener    Jan 25, 2014
Mile 6:00.54 25th  (F)
Conference Carolina's Championship    Oct 25, 2013
5000K 19:48.0 15th
Lehigh's Paul Short Run    Oct 5, 2013
6K 24:05.0 80th
Furman Cross Country Classic    Sep 14, 2013
6K 23:11.9 7th
Conference Carolinas Indoor Track & Field Championships    Feb 16, 2013
3000 10:49.75 6th  (F)
5000 18:39.74 6th  (F)
JDL Fast Track Championship Tune-up    Feb 16, 2013
3000 10:49.75 6th  (F)
5000 18:39.74 6th  (F)
Gene Anderson Invitational    Feb 2, 2013
3000 10:50.55 8th  (F)
Winston-Salem State Open    Jan 20, 2013
Mile 5:38.27 3rd  (F)
5000 19:36.50 3rd  (F)
JDL College Kick-off Classic    Dec 1, 2012
3000 11:20.61 5th  (F)
Queens Royals Challenge    Oct 12, 2012
5K 20:31.4 115th
Greater Louisville Classic    Sep 29, 2012
5K 21:45.4 303rd
adidas/Winthrop Invitational    Sep 15, 2012
5K 21:23.9 152nd
800 Meters (Outdoor)
Top↑
Johnson C. Smith University Invitational Apr 10-11, 2015
1500 Meters (Outdoor)
Top↑
Johnson C. Smith University Invitational Apr 8-9, 2016
Wingate University Invitational Mar 25, 2016
Johnson C. Smith University Invitational Apr 10-11, 2015
Mile (Indoor)
Top↑
Tar Heel Opener Jan 25, 2014
Winston-Salem State Open Jan 20, 2013
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2016
DNF
Shamrock Invitational 2014 Mar 20-22, 2014
3000 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 20-21, 2017
Conference Carolinas Indoor Track and Field Championships Feb 28, 2016
UCS Invitational Feb 20, 2016
Vince Brown Invitational Feb 6, 2016
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
Conference Carolinas Indoor Track & Field Championships Feb 22, 2015
Vince Brown Invitational Feb 8, 2015
Art and Linda Maillet UNC Open Jan 17, 2015
Conference Carolinas Indoor Championship Feb 23, 2014
Hilton Garden Innvitational Jan 31 - Feb 1, 2014
Conference Carolinas Indoor Track & Field Championships Feb 16, 2013
JDL Fast Track Championship Tune-up Feb 16, 2013
Gene Anderson Invitational Feb 2, 2013
JDL College Kick-off Classic Dec 1, 2012
5000 Meters (Outdoor)
Top↑
2016 Conference Carolinas Championships Apr 29-30, 2016
Duke Invitational Apr 22-23, 2016
Wingate University Invitational Mar 25, 2016
Alan Connie Shamrock Invitational Mar 17-19, 2016
2015 Conference Carolinas Championships Apr 24-25, 2015
DNF
Raleigh Relays (College/University) Mar 28-29, 2014
Shamrock Invitational 2014 Mar 20-22, 2014
5000 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 20-21, 2017
Conference Carolinas Indoor Track and Field Championships Feb 28, 2016
Camel City Invitational Jan 29-30, 2016
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
Conference Carolinas Indoor Track & Field Championships Feb 22, 2015
Vince Brown Invitational Feb 8, 2015
Hilton Garden Innvitational Jan 30-31, 2015
Conference Carolinas Indoor Championship Feb 23, 2014
Vince Brown Invitational Feb 8, 2014
Conference Carolinas Indoor Track & Field Championships Feb 16, 2013
JDL Fast Track Championship Tune-up Feb 16, 2013
Winston-Salem State Open Jan 20, 2013
3.1 Mile (XC)
Top↑
Elon XC Invitational Sep 12, 2015
5k (XC)
Top↑
Conference Carolina Championship Oct 23, 2015
Royals XC Challenge Oct 9, 2015
Greater Louisville Classic Oct 4, 2014
Queens Royal XC Challenge (Non-Division I) Oct 11, 2013
Queens Royals Challenge Oct 12, 2012
Greater Louisville Classic Sep 29, 2012
adidas/Winthrop Invitational Sep 15, 2012
10,000 Meters (Outdoor)
Top↑
2016 Conference Carolinas Championships Apr 29-30, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
2015 Conference Carolinas Championships Apr 24-25, 2015
2015 Colonial Relays Apr 2-4, 2015
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
2014 Conference Carolinas Outdoor Track and Field Championsh Apr 25-26, 2014
6k (XC)
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 7, 2015
Wingate Bulldog Stampede Sep 26, 2015
Montevallo Falcon Classic XC 2014 Oct 18, 2014
2nd Annual Furman Classic Sep 13, 2014
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2013
Lehigh's Paul Short Run Oct 5, 2013
Furman Cross Country Classic Sep 14, 2013
NCAA Division II Southeast Region Cross Country Championships Nov 3, 2012
5000 Meters (XC)
Top↑
Conference Carolina's Cross Country Championships Nov 7, 2014
Conference Carolina's Championship Oct 25, 2013

2017 Indoors

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Indoors

2012 XC

800 Meters (Outdoor)
2015  
1500 Meters (Outdoor)
2016  
2015  
Mile (Indoor)
2014  
Jan 25, 2014
2013  
Jan 20, 2013
3000 Meters (Outdoor)
2016  
3000 Meters (Indoor)
2017  
2016  
Feb 20, 2016
2015  
Feb 8, 2015
2014  
Jan 31 - Feb 1, 2014
2013  
5000 Meters (Outdoor)
2016  
2015  
2014  
Mar 20-22, 2014
5000 Meters (Indoor)
2017  
2016  
2015  
Feb 8, 2015
2014  
Feb 8, 2014
3.1 Mile (XC)
2015  
5k (XC)
2015  
2014  
2013  
2012  
10,000 Meters (Outdoor)
2016  
Mar 31 - Apr 2, 2016
2015  
2014  
6k (XC)
2015  
2014  
2013  
2012  
5000 Meters (XC)
2014  
2013