College Bests

800
10K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
4K (XC)
5000
5 MILE (XC)
3000S
  
PSAC Outdoor Track & Field Championships    May 12-14, 2016
1500 3:59.86 6th  (F)
3000S 9:24.61 1st  (F)
Penn Relays    Apr 28-30, 2016
3000S 9:36.46   (F)
Bison Outdoor Classic    Apr 16-17, 2016
3000S 9:12.92 5th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000S 9:14.58 5th  (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
1500 3:59.15 4th  (F)
3000 8:39.86 1st  (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
3000 8:39.46 4th  (F)
5000 15:24.37 14th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 8:34.70 71st  (F)
Penn State National    Jan 29, 2016
5000 15:06.50 4th  (F)
Gulden Invitational    Jan 23, 2016
3000 8:54.96 10th  (F)
6th Annual Go-Fast River Run    Oct 31, 2015
8K 25:50.5 2nd
PSAC Championship    Oct 24, 2015
5M 26:37.3 35th
Lehigh Paul Short Run    Oct 2, 2015
8K 26:16.5 41st
PSAC Outdoor Track and Field Championships    Apr 30 - May 2, 2015
5000 15:15.06 7th  (F)
3000S 9:20.30 2nd  (F)
2015 Penn Relays    Apr 23-25, 2015
3000S 9:37.15   (F)
Bison Outdoor Classic    Apr 11, 2015
5000 15:16.61 45th  (F)
2015 Colonial Relays    Apr 2-4, 2015
3000S 9:13.81 3rd  (F)
2015 Tribe Invitational    Mar 20-21, 2015
3000S 9:19.34 2nd  (F)
PSAC Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
3000 8:38.24 4th  (F)
5000 15:01.75 5th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
3000 8:39.88 75th  (F)
17th Annual Bison Open & Multi    Jan 30, 2015
3000 8:46.56 5th  (F)
Gulden Invitational    Jan 24, 2015
5000 15:31.02 6th  (F)
PSAC XC Championships    Nov 8, 2014
8K 26:17.6 42nd
ECAC Division II XC Championships    Oct 26, 2014
8K 25:43.7 7th
Mack Cooper Invt    Oct 11, 2014
8K 26:51.4 17th
Lehigh Paul Short Run    Oct 4, 2014
8K 25:42.5 179th
Galen Piper Cross Country Challenge    Sep 5, 2014
6K 19:21.0 5th
Virginia Challenge    May 9-10, 2014
3000S 9:21.02 7th  (F)
PSAC Outdoor Track and Field Championships    May 1-3, 2014
5000 15:41.49 15th  (F)
3000S 9:30.25 3rd  (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
3000S DNF  
4x400 3:33.74 8th  (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 15:14.67 42nd  (F)
2014 Colonial Relays    Apr 3-5, 2014
3000S 9:27.50 15th  (F)
PSAC Indoor Track & Field Championships    Mar 1-2, 2014
3000 8:52.08 12th  (F)
5000 15:23.41 11th  (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
Mile 4:30.13 5th  (F)
4x800 8:27.23 1st  (F)
Bucknell Tune-Up    Feb 14, 2014
3000 8:51.53 3rd  (F)
16th Annual Bison Open & Multi    Jan 31 - Feb 1, 2014
3000 8:55.80 14th  (F)
2014 Gulden Invitational    Jan 25, 2014
5000 15:47.88 5th  (F)
Go Fast River Run    Nov 2, 2013
8K 25:58.8 4th
PSAC XC Championships    Oct 26, 2013
8K 27:37.1 59th
Lehigh's Paul Short Run    Oct 5, 2013
8K 26:57.6 319th
Division II & III Challenge    Sep 14, 2013
8K 27:00.8 46th
Galen Piper Cross Country Challenge    Sep 6, 2013
6K 19:55.0 17th
PSAC Outdoor Track & Field Championships    May 9-11, 2013
3000S 9:29.63 7th  (F)
Jim Thorpe Open    May 3, 2013
1500 4:06.08 6th  (F)
Shippensburg Paul Kaiser Classic    Apr 27, 2013
3000S 9:46.34 1st  (F)
Bison Outdoor Classic    Apr 13-14, 2013
3000S 9:44.27 27th  (F)
Millersville Metrics    Apr 6, 2013
3000S 9:51.29 3rd  (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
800 2:02.65 47th  (F)
1500 4:08.76 26th  (F)
PSAC Championships    Oct 20, 2012
8K 27:17.3 51st
Gettysburg Invitational    Oct 13, 2012
8K 26:52.0 44th
Galen Piper Cross Country Challenge    Sep 1, 2012
6K 21:17.0 34th
800 Meters (Outdoor)
Top↑
Richmond's Fred Hardy Invitational Mar 29-30, 2013
1500 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
Jim Thorpe Open May 3, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
Mile (Indoor)
Top↑
Kutztown Marron and Gold Invite Feb 22, 2014
3000 Meters (Outdoor)
Top↑
2016 Fred Hardy Invitational Mar 25-26, 2016
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 27-28, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Gulden Invitational Jan 23, 2016
PSAC Indoor Track & Field Championships Feb 28 - Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
17th Annual Bison Open & Multi Jan 30, 2015
PSAC Indoor Track & Field Championships Mar 1-2, 2014
Bucknell Tune-Up Feb 14, 2014
16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships Apr 30 - May 2, 2015
Bison Outdoor Classic Apr 11, 2015
PSAC Outdoor Track and Field Championships May 1-3, 2014
Bison Outdoor Classic Apr 12-13, 2014
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 27-28, 2016
Penn State National Jan 29, 2016
PSAC Indoor Track & Field Championships Feb 28 - Mar 1, 2015
Gulden Invitational Jan 24, 2015
PSAC Indoor Track & Field Championships Mar 1-2, 2014
2014 Gulden Invitational Jan 25, 2014
10k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA DII Atlantic Region XC Championships Nov 3, 2012
6k (XC)
Top↑
Galen Piper Cross Country Challenge Sep 5, 2014
Galen Piper Cross Country Challenge Sep 6, 2013
Galen Piper Cross Country Challenge Sep 1, 2012
8k (XC)
Top↑
6th Annual Go-Fast River Run Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
PSAC XC Championships Nov 8, 2014
ECAC Division II XC Championships Oct 26, 2014
Mack Cooper Invt Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
Go Fast River Run Nov 2, 2013
PSAC XC Championships Oct 26, 2013
Lehigh's Paul Short Run Oct 5, 2013
Division II & III Challenge Sep 14, 2013
PSAC Championships Oct 20, 2012
Gettysburg Invitational Oct 13, 2012
3000 Steeplechase (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2016
Penn Relays Apr 28-30, 2016
Bison Outdoor Classic Apr 16-17, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
PSAC Outdoor Track and Field Championships Apr 30 - May 2, 2015
2015 Penn Relays Apr 23-25, 2015
2015 Colonial Relays Apr 2-4, 2015
2015 Tribe Invitational Mar 20-21, 2015
Virginia Challenge May 9-10, 2014
PSAC Outdoor Track and Field Championships May 1-3, 2014
DNF
10th Annual Paul Kaiser Classic Apr 26, 2014
2014 Colonial Relays Apr 3-5, 2014
PSAC Outdoor Track & Field Championships May 9-11, 2013
Shippensburg Paul Kaiser Classic Apr 27, 2013
Bison Outdoor Classic Apr 13-14, 2013
Millersville Metrics Apr 6, 2013
4k (XC)
Top↑
Dickinson College Long/Short Invitational Sep 28, 2013
5 Mile (XC)
Top↑
PSAC Championship Oct 24, 2015

2016 Outdoors

1500 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
3000 Meters
2016 Fred Hardy Invitational Mar 25-26, 2016
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 12-14, 2016
Penn Relays Apr 28-30, 2016
Bison Outdoor Classic Apr 16-17, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

2015 XC

8k (XC)
6th Annual Go-Fast River Run Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
5 Mile (XC)
PSAC Championship Oct 24, 2015

2015 Outdoors

5000 Meters
PSAC Outdoor Track and Field Championships Apr 30 - May 2, 2015
Bison Outdoor Classic Apr 11, 2015
3000 Steeplechase
PSAC Outdoor Track and Field Championships Apr 30 - May 2, 2015
2015 Penn Relays Apr 23-25, 2015
2015 Colonial Relays Apr 2-4, 2015
2015 Tribe Invitational Mar 20-21, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2012 XC

800 Meters (Outdoor)
2013  
1500 Meters (Outdoor)
2016  
Mar 25-26, 2016
2013  
May 3, 2013
Mile (Indoor)
2014  
3000 Meters (Outdoor)
2016  
Mar 25-26, 2016
3000 Meters (Indoor)
2016  
2015  
Feb 28 - Mar 1, 2015
2014  
Feb 14, 2014
5000 Meters (Outdoor)
2015  
2014  
Apr 12-13, 2014
5000 Meters (Indoor)
2016  
Jan 29, 2016
2015  
Feb 28 - Mar 1, 2015
2014  
10k (XC)
2013  
2012  
6k (XC)
2014  
2013  
2012  
8k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2016  
Apr 16-17, 2016
2015  
Apr 2-4, 2015
2014  
May 9-10, 2014
2013  
4k (XC)
2013  
5 Mile (XC)
2015